Body EFX Massage and Health Essentials in Shellharbour, New South Wales | Massage service

Body EFX Massage and Health Essentials

Locality: Shellharbour, New South Wales

Phone: +61 407 633 508

Address: Reddall Parade, Mount Warrigal 2528 Shellharbour, NSW, Australia

Website: http://www.bodyefxmassage1.gettimely.com

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• Medical and health
• Massage service

25.01.2022 How good are you at nurturing yourself? How often do you fill your energy cup up without feeling guilty for it? Need some selfcare and self love tips and strategies that you can start actively practising in your life today? Get yourself along to this event happening next week. Your future balanced, nurtured and self loved self will thank you for it

22.01.2022 To all of my wonderful clients please choose to reschedule if you have been unwell or have been in any recent COVID hotspot areasTo all of my wonderful clients please choose to reschedule if you have been unwell or have been in any recent COVID hotspot areas

22.01.2022 Our body wants to communicate with us clearly and specifically. Just be willing to listen #massage #bodyefxmassage #touchheals #health #wellness #selfcare #selflove

22.01.2022 2 sessions available 9.30am and 1pm. Book online bodyefxmassage1.gettimely.com or msg me 0407633508 to secure your spot now.

21.01.2022 #massagetherapy #bodyefxmassage #chillout #mentalhealth #emotionalhealth #wellness #selfcare

21.01.2022 First week at the new location. Excited to be sharing this space that has been created with the intention of promoting harmony/ balance within. #massagetherapy #wellness #shadowwork #mindbodysoul #harmony #qibalance #5elementsliving #acupressure #intuitivebodywork

21.01.2022 We have all we need already inside ourselves to release and move forward. Our body speaks to us through pain, acute and chronic conditions, emotions, digestive issues, fatigue, insomnia and so much more..... It's finding our way back to this balance, while navigating life's challenges so our system runs smoothly and can digest life's complexities.... Many forms of bodywork can help give the system the input in assisting it back to balance. What is your body saying to you?

18.01.2022 With endings there are always new beginning..... Through the stillness of Winter sitting in not knowing, trust and patience, Bodyefx is going through some changes. For family and personal reasons I will no longer have appointments available. I will reasses in Feb 2021 as to the direction and growth path I am taking. Any appointment or gift voucher enquiries please contact me directly. #bodyefx #changes #newgrowth #spring #woodenergy #balanceinlife

17.01.2022 Choose HAPPINESS Align for WELLBEING Allow HEALING You have all you need already within you.

17.01.2022 Embrace your passions and face your fears. Take steps to action this everyday- even if it scares you. These are the things that help us learn and grow #livewell #happiness #lifepassion #health #growthmindset #bodyefx #fearless #massage #emotionalhealth

13.01.2022 First week done and dusted in new location. A great big thanks to all my wonderful clients who have supported me on all the moves I have made. I tend to go where ever the wind blows me next and appreciate all thise who come along for the ride. Still some appointment left for next week. Have a great weekend #massagetherapy #rmt #bodyefxmassage #health #wellness #acupressure #5elementsliving #harmony

13.01.2022 As the winds of change blow in and out of our lives we can set out sails to guide us in certain directions. Once again I'm setting my sail and moving on through to the next exciting adventure. LOCATION CHANGE... Thank you Shellharbour and Dr. M at Inner Edge Wellness for a beautiful location to work in. I will be finishing up on the 22nd February and opening up in MOUNT WARRIGAL on 24th Feb. Please call or message for any appointments if you are unsure of the online booking forum as it is a bit confusing in this transitional time.

12.01.2022 An amazing event happening next week. Hope to see you there

12.01.2022 As my last little chick is sent off to school this year my hours for Feb have changed, as I want to be available for his transition. Any existing late afternoon appts are still confirmed but not opening any extras til March. #massagetherapy #bodyefxmassage #bigschooltime #workingmum

10.01.2022 How to tackle your stress feet first #stressless #livewell #mentalhealth #footmassage #bodyefxmassage #stressbuster #kickass

10.01.2022 Our body's current condition and state of health is an product of our life and all of it's gifts and challenges. If we get stuck in survival mode or somewhere along the trauma cycle for too long the effects can cause chronic illness and pain in our mindbody. Are you ready to break down some walls of protection so your body can move more freely and do the things you love.

08.01.2022 Well January is done and dusted, hope you have been making the most of the great weather and embracing Summer to it's fullest. What exciting things does Feb have in store??????

07.01.2022 Online bookings available www.bodyefxmassage1.gettimely.com

07.01.2022 Just as the seasons pass and we sprout, grow, blossom, fade, go into dormancy all to cycle through it again, Change is inevitable. Bodyefx is adapting with those changes. It's time for my business to head into dormancy for a period of time.....what's on the other end I am unsure of. But I do not fear the unknown. There are always new opportunities and lessons along the way. As a home based business now I've decided to be proactive with taking measures to keep my family home ...as healthy and full of wellness as possible. No future bookings are available and those with current bookings I will be in contact with #bodyefxmassage #changes #gowiththeflow #proactivehealth See more

07.01.2022 Spoiler alert!!!! I'm pumped for the New Year and all it has to bring. The last 18 months has been a time of deep self reflection, unlearning old programs, stripping back layers of old junk that just wasn't useful anymore and embracing my true essence through the cycles of nature. I've reconnected to self, purpose and passion and have allowed this transformation to take place on many levels. With this comes some exciting new treatments for the new year and other goodies as...well. Lots to be grateful for and look forward too.

06.01.2022 Every persons body has their own story to tell.

05.01.2022 Our life's journey is a gift. Build strong roots, breath in possibility, move through fear, set your sights high, bend and grow through all obstacles and conditions. Show your beautiful colours to the world.

04.01.2022 Off on a short break. To recharge and body and mind. Any booking enquiries www.bodyefxmassage1.gettimely.com Hope you all have a great weekend. Back on Monday 5th November #minibreak #recharge #naturesmedicine #beachtime #saltwater #workandplay #holiday #selfcare #fun

02.01.2022 Everyday is a new oppportunity to make steps towards becoming the best version of yourself you want. Allow Wellbeing and Happiness. Let go of old habits that loop and get you back to square...this is a daily practise. Be wild and free from the limits you place of yourself New day, new choices. What path will you take?

02.01.2022 Thank you to all my wonderful clients for a uplifting, challenging (lots of personsl growth) and wonderful year. I'm blessed to be able to work on an with you all in helping you reach your wellness goals. You truely give me lots to be grateful for. I will be on holidays from Saturday 21st til Thursday 2nd, 2020.... 2020 will see a new location happening too. From Feb I will have 2 locations which I will be working from. Details revealed soon. Treatment list updated and new fun things happening. Price adjustments from Jan 2020. Check online for appointment availabilities and details. Safe and Happy holiday time to you all.