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Bodyfit in Braeside, Victoria, Australia | Gym/Physical fitness centre



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Bodyfit

Locality: Braeside, Victoria, Australia

Phone: +61 400 193 854



Address: 60 Chute street 3195 Braeside, VIC, Australia

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25.01.2022 It’s all about starting somewhere ....... Why not start with us For further Details ... 0 4 0 0 1 9 3 8 5 4



25.01.2022 Sweat, burn shitloads calories, have fun, transform MIND BODY & SOUL Snippet of SUPER SATURDAY !

23.01.2022 Feel like Santa today #communitysupport #feelingloved

23.01.2022 FREE BOOTCAMP This Saturday November 28th 7AM we are inviting you to come and join us and our fitness family in our super Saturday session. If you have been contemplating on this form of training but unsure about making that call, then this is your opportunity to try us out. We encourage everyone to join us!! ... Our aim is to improve your cardiovascular fitness, strength, create lean muscle mass improving your overall health and body composition. Make contact by direct messaging me: MOBILE : 0400193854 TAG A FRIEND



20.01.2022 Determination to make every rep count .... #strongwomen

18.01.2022 Learning how strong you are and becoming stronger than you thought possible Semi Private / 1:1 - where programs are individualised to your specific needs

18.01.2022 Hahah actual #goals #nike #peanutbutter #coffee #workout #active



17.01.2022 Long time between cuddles -

16.01.2022 Make yourself a priority in every way #itaintweaktospeak

14.01.2022 Was and still big part of 2020 #masks #smilestaken

11.01.2022 To all the Bodyfit tribe Scoops Fitness & Health gang thank you to all past members that have returned to the club to support us in rebuilding. To all the members that have stayed through our most difficult time you are incredible and cannot thank you enough. Those who we know want to but have been hit harder than us and cannot come back right now, we understand and will support you anyway we can ... #weareinthisthingtogether We love and appreciate you

11.01.2022 S U N D A Y S Today I will enjoy a little sunshine but for me it will mostly be preparing for tomorrow’s return to our fitness family. #gyms are OPEN!! Cannot wait to get all SAS on all of you



11.01.2022 Increase your level of fitness with our daily group training sessions. These sessions will challenge and transform you!! Our team of qualified coaches will ensure that all fitness levels are suitable to every session with alternatives to those that may be just starting out training or carrying injuries of some kind. Our warm welcoming tribe or fitness family we have surrounding us will support and encourage you so that you never feel alone. The banter will make you laugh so y...ou forget about what you are doing giving you an experience you don’t get when working out by yourself . If you need and want more out of your training but not sure how to do it, come and join our community that love seeing others thrive and succeed. Contact me: Dotti Em: [email protected] MOBILE: 0400193854

09.01.2022 INDULGENCE Homemade açai Bowl Açai ... 1/2 small frozen banana 1 slice fresh (frozen) pineapple 1 teaspoon vital greens 1 scoop true protein- hydrolysed collagen powder 1/4 cup coconut water Blend it ..... Throw on top..... A Sprinkle of granola for crunch 1 tap (maybe a little extra) Natural protein nut butter See more

08.01.2022 STOCKING FILLER- although it is so much more than a stocking filler!! Giving yourself, another family member or friend a gift that continues to give in a healthy positive way to begin the new year. 2021 is going to be all about New beginnings opening up to awesome opportunities to start over after the turbulent 2020. Taking care of your overall health is a great place to start, so get in touch with me for the ultimate way to kickstart 2021 ! #giftthatkeepsongiving

05.01.2022 Best Christmas gift you can give yourself, a family member or friend is access to unlimited group training to get fit and healthy in the new year with this amazing group of people. - I took this footage today like a proud mumma with their daily commitment to themselves and me. Come and join this incredible crew for your daily dose tough love #jointoday #join2021 #justjoin

02.01.2022 Emotions are building- NOV9 I may cry from pure joy

02.01.2022 GOOD MORNING.... Our doors are open so why not come and join us !

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