BFT South Yarra in South Yarra, Victoria | Gym/Physical fitness centre

BFT South Yarra

Locality: South Yarra, Victoria

Phone: +61 411 102 676

Address: 84 River Street, South Yarra 3141 South Yarra, VIC, Australia

Website: https://bodyfittraining.com/club/southyarra/

Likes: 1053

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Need some extra accountability?? All our sessions are heart rate specific. Making sure you never miss a beat - We know every beat counts!! Ask the team how @myzonemoves can improve and reward your performance! ... #getfitordietrying

25.01.2022 Tomorrows the big reveal! Our biggest promo EVER! With a bit of luck, you could have the winning ticket!!! Details tomorrow #southside

24.01.2022 Todays Cardio Summit feeling... When the session starts at 7am and youve working hard for 50 mins... but its only 7:05am LOL

24.01.2022 Remember Oscars favourite session!!

24.01.2022 FREE LIVE SESSIONS FOR TOMORROWS H.I.R.T PROGRAM. The forecast is 14* and so what better way to get involved!!! 8AM LIVE class (Resistance band needed) on our Facebook page or Zoom ID 959-9636-8870 9.15AM LIVE class (Bodyweight) on our Facebook Page or Zoom ID 955-9636-8870... Tag your friends and lets get a HUGE turn out for both of our sessions.

23.01.2022 Is your BODY FIT? How are we DIFFERENT? - Multi site access Australia wide with one membership! ... - Progressive programs: there’s nothing random about the way we train! - In studio live heart rate technology - EVOLT body composition scans - Training sessions to improve and develop with highly accredited coaches to match - More than a gym! Find us on the Body Fit Training app

23.01.2022 Welcome to the BFT family Body Fit Training Tasmania! We are super pumped to have Australian test cricket captain Tim Paine, former Australian and Tasmanian cricket captain George Bailey and AFL legend Nick Riewoldt joining forces to bring Body Fit Training to Tasmania. What an elite team to add to our BFT family! Theyll be opening up multiple studios all across the state, so watch this space and make sure you are following Body Fit Training Tasmania for updates!... #DifferentBetter

22.01.2022 Just wait until we can push you! Have you already set return goals? #getfitordietrying

22.01.2022 BFT SY - Time to get your rhythm back!! Outdoor classes are up on our BFT booking app. 2 x AM options (7am and 8am) & 1 x PM option (4:30pm) daily. Locations may change due to weather but there are always under cover options so assume we are And we will update those booked into class for venue changes as required. ... No more excuses!! ISO IS NEARLY OVER Dont forget the daily Zoom at 7am and 6pm if you need to stay indoors XX Miss you all @ Body Fit Training South Yarra See more

22.01.2022 This is just what you need!!! Our 21 day challenge kicks off Monday... Start a habit youll want to continue!! Email us for more info!!

22.01.2022 OUR BIGGEST PRIZE EVER! Southside Studio Revival 2020 Find a GOLDEN TICKET to win a YEAR FREE on us! 10 memberships to be won!! Simply sign up or resign to grab your block, 2 weeks FREE and a chance to WIN BIG! Already a member? Refer a friend to a BFT Southside Studio to get 2 weeks free and your choc block & CHANCE TO WIN! Unlimited referrals means unlimited free weeks and chances to WIN!!!

20.01.2022 Join us tomorrow on Zoom at 9:30am to watch our trainers put the Australian Cricket Captain Tim Paine through his paces!!! Zoom link in the members only Facebook page. For those looking for a session prior or post the Zoom class please jump on our Vimeo link and get sweaty!! All links on the Southside crew Facebook page hit us up for more info! #round2isalwaysbetter

20.01.2022 A little member appreciation month!!To celebrate the return to studio this month all members can get FREE @evolt360 body scans in JULY!! Bookings essential - ask in club for details and available times. Scan. Set goals. Train hard #getfitordietryin @ Body Fit Training South Yarra

20.01.2022 #Homecoming2020 We can’t wait to see you IN STUDIO!!! Monday 9th NOV - bookings LIVE tonight!... Let’s get to work!!!

17.01.2022 Dark days are over!!#florenceandthemachine Time to lift some weights, and get some dates so let’s get toned AF for summer! Tag a friend who should join our family!...

15.01.2022 Our Southside 21 Day Challenge starts tomorrow. Whats changes will you be making? Commit to 21 days and youll be the winner!!!

15.01.2022 A huge congratulations to @edwardofannini winning the south yarra 8WC. Ed was primed to win Australia wide but the corona virus hit him in the final week of the challenge. Ed Shed over 9kgs of FAT and added a whopping 2.5kgs of MUSCLE (at week 7) with 1 week to go, his final weeks results would have seen a transformation of over 13% body fat!!! Huge effort Ed and super proud - keep up the great work and lets get on those scales post ISO! #edcanshred

13.01.2022 Have you booked in? BFT2U with a view we have 8 trainers with 10 members per class. 80 spots on offer tomorrow #BFT2U #southside

13.01.2022 HAVE YOU MET WINNIE? Join us in the park daily!!! We’ve got your favourite trainers, tunes & equipment to get you primed for our studio #homecoming on the 9th November.

13.01.2022 WERE BACK! Today was our first day back and we are so happy to see your smiling faces again! Looking to get back into the gym? Or already a member but know some friends looking for a new spot to train? Our BIGGEST promotion ever officially starts now! Swipe across to see how it works - you could WIN A FREE YEAR at a BFT Southside studio! See in club, DM us or call for details! #goldenticket @ Body Fit Training South Yarra

12.01.2022 No. It’s not a Colgate ad! Yes. It being back feels this good! #homecoming2020

12.01.2022 A little member appreciation month!! To celebrate the return to studio all members are welcome to receive a FREE @evolt360 body scan in JULY!! Bookings essential - ask in club for details and available times. Scan. Set goals. Train hard #getfitordietryin

11.01.2022 So to recap: OUR BIGGEST PRIZE EVER! Southside Studio Revival 2020 Find a GOLDEN TICKET to win a YEAR FREE on us! 10 memberships to be won!! Simply sign up or resign to grab your block, 2 weeks FREE and a chance to WIN BIG! ... Already a member? Refer a friend to either of our 4 studios to get 2 weeks free and your choc block & CHANCE TO WIN! Unlimited referrals means unlimited free weeks and chances to WIN!!! Tag your friends below so you can both win FREE weeks!! #getfitordietrying See more

10.01.2022 Tease tile alert!!! We are only days away... Youll need the Midas touch to win BIG!

10.01.2022 MYSTERY CELEBRITY ALERT!!! We have gone big here first prize $250 cash!! Can you guess our host? Comment below with your guess to win 2 weeks FREE when we re-launch! ... This Friday at 8pm - Trivia night! Zoom link released Friday in our Bio!

09.01.2022 I’m not crying you’re crying! Sooo what are you waiting for? Check your emails now

09.01.2022 Meet this south yarra dream boat This is @oscarhosking full back of the @oldmelburniansfc and loves long walks around the tan and candlelight dinners. If you want to see Oscar back in the gym post COVID then comment below! #canigetahellyeah

09.01.2022 Tick tock... 2 days before we kick off our 21 day challenge!! Still need convincing? Ive never met anyone that was too fit!

08.01.2022 Quick update: - 40min classes (initially) - Timetable on BFT app very shortly (look out for email & social media updates) - 20ppl per class (2x groups of 10)... - 9-10 classes a day - More details to come - Bring your friends for amazing offers 4 DAYS AND COUNTING See more

08.01.2022 Were missing you too!!! To keep you on track in ISO 2.0, weve got our best ISO tips and tricks coming your way! Check you inbox tomorrow arvo!!

08.01.2022 Our Owners Matt and Daniel were invited by City of Stonnington to be apart of their See Opportunity series - Growing Business Together conversation. The guys talk about their business journey, adapting to COVID-19 restrictions and take us through a teaser of their high-intensity workout which quickly gets the heart pumping. Thanks Whats On Stonnington onetwo agency Stonnington City Council... Clip by Mushroom Creative House See more

07.01.2022 S M I L I N G See you tomorrow - Our outdoor sessions are the perfect lead up to our homecoming in studio Nov 9th.

05.01.2022 Want to make changes? FITTER IN 40 is coming soon! Launching May 18th. Keep an eye on your inbox for our newsletter dropping today!! #getfitordietrying @ Body Fit Training South Yarra

05.01.2022 Join us tomorrow night 8pm for our celebrity trivia night!!! @hamishmclachlan will be our host Zoom Link posted tomorrow in our members Facebook page BFT2U Southside crew Dont miss this one - Friday 8pm! First prize $250 cash!!! #southsideevents

05.01.2022 Introducing CELEBRITY SATURDAYS!! Weve rounded up some big names and faces to get you pumped up for your Saturday sessions! Were bringing you the excitement, the fresh energy, the famous faces and something other than Coronavirus to talk about through Lockdown 2.0. And all you have to do is TUNE IN! 9.30am tomorrow, who will be our first celebrity?! @ South Yarra, Victoria

05.01.2022 I’m not crying you’re crying!!! So great to be back! Note the location change to Fawkner Park.

04.01.2022 Today marks the end of our Outdoor classes. We are so grateful for each of our members and our communitys (YOU!) support. All only possible with the help of our AMAZING staff!! 12 weeks, over 250+ Zoom classes, 90+ outdoor classes, managing multiple studios... We are certainly ready for Monday, See you then! X

04.01.2022 If you answer yes to any of the following.. Ill see you on the Zoom call! - Do you want to be fitter? - Have you used BFT2U? - Can you use the next 40 days to get healthier? - Was Quarantine a hurdle? ... - Could you do with $4,500? Info night zoom link 7pm tomorrow! Meeting ID 81492687272 #getfitordietrying

02.01.2022 Good times are coming!!! NOW is the time to become a BFT member, Your body needs us! #june22

01.01.2022 TEASER ALERT!!! Youre going to need all your friends for this one! Our BIGGEST offer yet!! #southside