Body Fit Training Miami | Sport & recreation

Body Fit Training Miami

Phone: +61 432 446 031

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25.01.2022 BALANCED - A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge and push. Don’t be fooled, this is no easy sessionbut it’s a vital one to re-tune your body and maintain balance so you can keep training without injury.

23.01.2022 Hit a plateau with your home fitness routine? If you’re feeling like you’ve lost your strength, you’re not alone. Rest assured, our expert trainers are ready to help you rebuild your fitness levels, and then some! All of our programs are designed to progressively overload your muscles, ensuring you see results.

23.01.2022 There’s a new gym in town and the locals are getting excited! With a massive floor size, smaller classes and brand-new equipment, it’s no surprise our foundation memberships are almost gone. See what all the fuss is about and get in touch. We'll see you at Body Fit Training Miami

20.01.2022 Why you’ll love Body Fit Training Miami With a variety of 50-minute sessions, our programs are scientifically proven training techniques that are guaranteed to get you results. Our brand-new, purpose-built equipment has been designed specifically for our programs and is unlike anything you've experienced before. ... We can’t wait to show you what our studio has in store! Send us a message to show your interest and we'll get in touch!

16.01.2022 Release the inner BEAST High heart rates, lots of sweat and heaps of fun. Bring out the inner beast in a fusion of a number of martial arts disciplines including Boxing, BJJ, Judo and MMA. It’s a fun-filled, action-packed team training class where you can let off some steam and burn, burn, burn calories! Brilliant group class where your body will shred away fat, you will clear your mind and leave feeling like you have cleansed your soul.

16.01.2022 Structure and routine = staying focused and working towards our goals Whether you took up running in isolation, used our BFT2U app, or took things a bit easier, now is the perfect time to get back into your usual fitness routine and hit the ground running. We can’t wait to see you back in the studio!

15.01.2022 We’ve missed you as much as you’ve missed us! Training solo pales in comparison to the amazing energy you all bring to every workout.... Together we make our BFT community, coming together to move, sweat and unite, day in, day out. More than just a gym

14.01.2022 Join the BFT fam and see what we're all about!

13.01.2022 At BFT, we’re not like the rest. *Our high-performance group training methods are as close as you’ll get to personal training, without the cost! *Our programs are progression based, enabling better and more consistent long-term benefits... *We offer a massive variety of programs that are never the same We could go on, but what really sets us apart is our amazing community. Come in for a session and see it for yourself

13.01.2022 WE ARE OPEN It’s offical Gold Coast! Body Fit Training Miami is a scientific high intensity group strength and conditioning studio. Get access to our exclusive offer! * $59 weekly membership ... * Unlimited access to group classes * FREE MyZone MZ-1 valued at $129 * First week free * NO LOCK IN CONTRACTS Limited packs are available!

11.01.2022 Welcome to the BFT family Body Fit Training Tasmania! We are super pumped to have Australian test cricket captain Tim Paine, former Australian and Tasmanian cricket captain George Bailey and AFL legend Nick Riewoldt joining forces to bring Body Fit Training to Tasmania. What an elite team to add to our BFT family! They’ll be opening up multiple studios all across the state, so watch this space and make sure you are following Body Fit Training Tasmania for updates!... #DifferentBetter

10.01.2022 If you want to experience something you've never experienced before, then you'll love Body Fit Training Miami.

09.01.2022 THIS IS BEAST MODE! The ultimate session combining a number of martial arts disciplines including Boxing, Kickboxing and MMA. We've all been stuck at home in isolation and now that we have our freedom back, we need to release some tension! This session will not only get your heart rate hitting the red zone but will have you sweating and releasing your inner beast whilst having plenty of fun!

09.01.2022 Your health is as always, our top priority. We have implemented new measures to keep our members and trainers safe, whilst continuing to lead you on our fitness journey. That means reduced class sizes, social distancing and increased hygiene measures, to ensure you have peace of mind AND you get the most out of your workout.

09.01.2022 Winter is well and truly here.and so are we We’ll be opening our doors very soon and we can’t wait to see you there! Get out of the cold and into our studio where you'll be blown away by our purpose-built, state-of-the art equipment. Summer bodies are made in winter and with MyZone Heart Rate technology, it's easier than ever to stay on track. ... Get in touch with us today to find out more!

06.01.2022 Need your fitness mojo back? Our massive variety of programs are never the same twice. Expect to be challenged, see results and be hooked. Join the BFT community today!

06.01.2022 Our studio in Miami is a state-of-the-art training facility, with enough space to build a community while keeping social distancing at the forefront of all our workouts. Our class sizes are smaller to make sure everyone gets their own space and guidelines have been put in place to keep you and our trainers safe. We can't wait for you to join the BFT family at Miami.... Get in touch with us today and send us a message See more

05.01.2022 No two classes are the same! Here's what to expect at Body Fit Training Miami

05.01.2022 Did you know that our programs are designed by an elite high-performance strength and conditioning coach? Sweat it out with our team in a variety of different class styles including: High intensity resistance... High volume hypertrophy Strength resistance Cardio HIIT Boxing/MMA

02.01.2022 We're only a hop, skip & a jump away! Body Fit Miami is the new gym in town and the locals love us! Sign-up today and you’ll get access to our state-of-the-art studio, brand-new equipment, smaller class sizes, MyZone technology, awesome trainers and so much more!

01.01.2022 Be mentally strong, and the physical strength will follow.