BFT Oakleigh in Melbourne, Victoria, Australia | Sport & recreation

BFT Oakleigh

Locality: Melbourne, Victoria, Australia

Phone: +61 427 668 521

Address: Factory 7, 2 Railway Avenue, Oakleigh 3166 Melbourne, VIC, Australia

Website: https://bodyfittraining.com/

Likes: 511

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Flashback to when it all began @super_sitarno @keleps @anthonygarciapt

24.01.2022 We’ve got AFL, we’ve got cricket, and now we are super pumped for another code to jump on board! A huge Welcome to the BFT family to NRL legend Mitch Aubusson and his equally talented brother James! We are stoked to have you as part of Team BFT and can’t wait for you to get Northern NSW cranking. It’s a product and method that’s based around what we’ve done as professional athletes, BFT is definitely the right fit for us. - Mitch... The feeling is mutual! Two more elite athletes coming on board as franchisees, a testament to our brand. #DifferentBetter

23.01.2022 FITTER IN 40. Starts May 18th. Anytime. Anywhere. No excuses. With all of us at home, there are no excuses to "not have time". ... We are giving you everything you need - BFT2U Home Workout Program, 40 day nutrition plan, weekly motivation and accountability tools - all without having to leave your home. Now is the time and now WE HAVE THE TIME, to focus on ourselves! Msg us for details!

23.01.2022 Congratulations to our member of the week.. @dinukis Dinuki was our female winner here at Oakleigh for our last challenge. From the experience she has learned a lot about how to apply healthy eating & training habits into her lifestyle.... Proof of this is that she kept her positive results going during isolation Back into the full swing of things in the gym now and she's always training hard and bringing a positive friendly vibe into the club. Congrats Dinuki!!

23.01.2022 BFT Oakleigh Members - Want to know how to save some money on your membership? Meet our new member referral program! Ask your trainer for details, T&C's apply. Not a member yet but want to take advantage of this offer? Give Gaz a call on 0427 668 521.

22.01.2022 Just 2 days to go until our 40 day challenge starts. It's not too late to join in! Msg us for more info!

21.01.2022 Tomorrows Celebrity Saturday session including Richo and hosted by BFT Bayswaters one and only Ash! Don't miss out!

21.01.2022 We are currently looking for an experienced trainer to join our team. -Must have experience in group training -Must have minimum cert IV or equivalent -Must have current first aid & CPR ... This position is for a group training instructor and will need to bring energy to the sessions. If you are interest send your CV to [email protected]

20.01.2022 Let's put faces to the names of our panelists for tonights Mental Awareness session. There's no question the air is heavy at the moment given the news about extensions increasing for another two weeks. Our community is feeling it, but we are all in this together. It is so important to ensure you look after your mental health right now. We invite you to join tonights 7pm session to learn about coping mechanisms, insights and stories in a safe and supportive environment. If you know someone who could benefit from this session, send them the link. Our door is open for all. Link in @bodyfit_hampton bio.

20.01.2022 Meet the Trainer - Gaz Hey guys! Just wanted to introduce myself as the newest member of BFT Oakleigh!... Had a few common questions asked of me already so thought Id share them for everyone! What were you doing before you came to Body Fit Training? I was managing Result based Training. Im going to bring all of my coaching, managerial and nutritional experience with me to help give the BFT members the best experience possible Favourite sport? AFL I follow West coast. I am bald because of West Coasts and Sydneys rivalry during the mid 2000s. very stressful :P I had a sneaky stalk of your Facebook page and it seems you rate yourself as Bradley Cooper's Doppelganger? Random women used to come up to me at pubs and use hey, you know you look like that guy from the hangover as an ice breaker. Is it true? Is it just a good pick up line? Or maybe a bit of both?? You can be the judge :P Explain yourself in a paragraph. I got married in Vegas, by Elvis, had my wedding dinner at In & Out burger & the reception at a karaoke bar. I think that pretty much sums me up! Look forward to meeting you all in the gym!

19.01.2022 We want our studio open just as much as you do, and we need your help! We need your support to prioritise the mental wellbeing of Victorians on the road out of lockdown.... It needs to be recognised the incredible job Victorians have done to demonstrate to one another the willingness to adapt and persevere over the past 6 months. We believe that for a lot of you, your physical activity is the way you manage stress, anxiety and mental health and that it needs to be prioritised on the way out of stage 4 restrictions. Along with a group of other Victorian health and fitness business owners, we are urging the Victorian State Government to prioritise your mental wellbeing and allowing our industry to be a part of the solution by letting you return to your physical activity at your studio or gym sooner. You can show your support by signing a petition following the link in our bio. The aim is to gain the attention of the state government so that your mental health is a topic of conversation when decisions are being made. We appreciate all of your support and encouragement over the past 6 months, we would appreciate it even more if you were able to provide this support now by following the link in bio. In the meantime, stay strong and stay connected BFT fam! #DifferentBetterTogether

18.01.2022 DO YOU WANT TO SWEAT? This Saturday 10am, Super Saturday, ALL BFT Oakleigh members are invited to join us in a live zoom workout. Link will be posted on Facebook members page on Friday. ... Session is H.I.R.T. See you then!

18.01.2022 #DifferentBetter

18.01.2022 Introducing CELEBRITY SATURDAY'S!! We've rounded up some big names and faces to get you pumped up for your Saturday sessions! We're bringing you the excitement, the fresh energy, the famous faces and something other than Coronavirus to talk about through Lockdown 2.0.... And all you have to do is TUNE IN! 9.30am tomorrow, who will be our first celebrity?! The session will be hosted by none other than BFTs head trainer of the year - Sarah Nehme from BFT Essendon. Also known as one of the faces on your BFT screens! Link to the live workout will be posted on our BFT online Facebook page... See you there!

18.01.2022 Members of the week! This week we're giving a massive shout to one of our amazing couples Mary Keady & Scott Keady! Mary and Scott were regulars for our 9:30 zoom session in lockdown, barely missing a session ... They always bring amazing enthusiasm and great vibes to every session. Makes them a pleasure you coach! Always approachable, welcoming and supportive to all of our members. We want all of our sessions to be fun and members like Scott and Mary help us provide that amazing atmosphere! It's also very funny watching them give each other a bit of lip too Congrats guys!

17.01.2022 Happy Mother's Day to you all you Mums out there! Kick your feet up and enjoy your day x

16.01.2022 @trainbodyfit What do all of our classes have in common? Theyre designed by an elite strength and conditioning coach Backed by science... Innovative, progressive and results driven Whether you love to sweat it out in a HIIT session, lift heavy weights or hit the boxing bags, we have something for you #vip #workout #trainingprograms #hiit #new #signup #bodyfitfam #BodyFitTraining #Fitness #Training #Fit #Health #HIIT #Inspo #Motivation #Gym #GroupFitness

16.01.2022 Members of the week! Our last lockdown shout out goes to these legends! @ashleighlg13 @mongiannetti @brockparty @renrenbac @mosquitoh_ @super_sitarno They were our 5:30pm crew and crushed it during lockdown!... As hard as it was to keep yourself motivated during our tough lockdown, this crew always got themselves to their daily Zoom session and punched out every workout with energy and enthusiasm Now that we're back in the gym they're all reaping the rewards of their hard work, looking like they haven't missed a beat! When they aren't throwing steel around and making barbells look like bags of feathers, they're chewing peoples ears off, having a laugh and creating a warm and welcoming environment at Body Fit Training Oakleigh Always fun & a pleasure to coach, well done team!

14.01.2022 Posted @withregram @trainbodyfit New week, new celeb... And this is our most influential celeb yet!! So weve got double the prizes. Prize packs from @fitcoveraustralia and @kingsdomainbarbers up for grabs if you can guess the celeb.... Tune in 8.30am Saturday morning for a ripper! #BFT2UCelebSat

14.01.2022 High intensity workouts are great but you need to look after your wellness too. 6pm every Wednesday starting tonight. Zoom link will be posted in our exclusive BFT2U Oakleigh FB page.

14.01.2022 Don't forget Team Oakleigh, 10am Saturday (tomorrow) morning we have our live for every BFT Oakleigh Member workout on Zoom. Check FB Members page for link

14.01.2022 Give your fitness a kick start in time for our re opening with our 40 day challenge. All workouts, nutrition and guidance included as always. Starts 18th May. Msg us to book your spot and for any questions! ... Time to get pumped

14.01.2022 Member of the week Special COVID addition Today we’re celebrating the amazing efforts of @jessfoster54 @jvo71 @dinukis @nrod387 ... The 6am crew didn’t let the 2nd lockdown be an excuse to cease training The ladies barely missed a Zoom session all lockdown & continually brought a positive and exuberant attitude to every sesh They are all now back training at the gym and reaping the rewards for keeping themselves fit in prison.. I mean lockdown Well done ladies! Keep up the great work

14.01.2022 And the count down is on! Just a few days left until we get to step back into the gym and get those gains back!! #bftoakleigh #grouptraining #functionalfitness #strengthandconditioning #cardio #fitspo #oakleigh

13.01.2022 Details coming soon!

13.01.2022 Member Of the Week! @michellepapasavvas Michelle came back from lockdown with Chronic back issues which were affecting her every day life.... Michelle did the best thing she could do for any injury, which is build up her strength and conditioning gradually over time with guidance from @gbennett7891 & @tori_osmand She started off with 2 sessions / week on a moderated program (working in conjunction with the advise she received from her Physio). Over the weeks she slowly increased her load and volume, as well as started integrating the 'higher risk' exercise back into her program. Fast forward 1 month - She's now training every day and has started lifting some serious weights again without any pain or discomfort Michelle has gone about her rehab perfectly and is a great example for anyone who is struggling with injury/soreness which is why she's this weeks member of the week! Congrats!

11.01.2022 And this week's BFT2U Saturday Celebrity is..... Captain of the Australian Cricket Team Mr Tim Paine

07.01.2022 We’re back tomorrow! Members can now book in! Full timetable will launch Monday the 2nd ... Not a member? No worries DM to get yourself started

07.01.2022 #different.better. #bftoakleigh

06.01.2022 Posted @withregram @bodyfit_hampton Introducing The Mental Awareness Panel! The Mental Awareness Foundation, Lululemon & Body Fit Training have partnered up to bring you a unique event to raise awareness for Mental Health. With the current situation around the world, it is critical to support each other and open the conversation. We want to share first-hand stories, insights and coping mechanisms from our expert panel and create a safe platform where you can ask questio...ns and share your experiences (if you wish to do so) in a safe and supportive environment. We are all in this together, so it's time to come together. This is an open invitation to all and everyone. Register via the link in our bio. Date: Tuesday 8th September Time: 7pm Panellists: Wesley Vasile Co-Founder - The Mental Awareness Foundation Luke Murchie Body Fit Training Head Trainer w/ his personal story to share Jane Erbacher Mindset Coach & Lululemon Ambassador See more

06.01.2022 Day 1 outdoor group session. Sooo good to see everyone that came, such a good feeling to be training with others again! And the weather really turned it on for us this morning too #bftoakleigh #BFT2U #bodyfittraining #outdoors #grouptraining #oakleigh #socialdistancing

05.01.2022 August 3. Are you ready? #DifferentBetter #TheBenchmark

05.01.2022 We are currently still accepting new members. Give us a call for more details or send us a msg

04.01.2022 #gymsaresafe #exerciseismedicine

04.01.2022 This weeks timetable! 7 more days until we’re back inside

02.01.2022 Member of the week! @jessfoster54 for outstanding performance in our 8 week challenge Anyone who trains with Jess knows she always puts in an amazing effort for every training session.... She applied this same effort into her nutrition during the 8 week challenge (most notably gave up alcohol) and got some tremendous results. Here are her results; - Lost 39.5 cms - Lost 13.5 cm off the waist & 10cm off her chest and back - Lost 8.7kg Great job Jess

02.01.2022 Ok guys SUPER EXCITING, the news we've all been waiting for! The Government has announced that all going well we will be opening our doors again in just a few short weeks, yay If you are a current member active or suspended you will be receiving an email in the next couple of weeks. ... If you are not a member but are looking for somewhere to train - hit us up, send us a msg, give us a call, what ever you prefer and we will organise a time for you to come and check out our awesome gym! And don't worry, we at BFT Oakleigh are committed to keeping you safe with all measures taken to keep our gym Covid free. #bftoakleigh #strengthandconditioning #cardio #functionaltraining #groupfitness #oakleigh #gym

01.01.2022 We've enjoyed working out outdoors but there really is nothing like the real thing! #different.better. #melbournegym

01.01.2022 Member of the week @sagarinamdar7 Sagar participated in BFTs 8 week challenge to dedicate some time and effort towards his diet. ... Being so consistent with his food, coupled with him always tearing up the PM session, led to some great aesthetic results (as you can see from his before and after shots). Sagar dropped 4.6% body fat while also stacking on 1.4kg of lean body mass. An incredible effort for someone his size. Well done Sagar! Keep up the good work

01.01.2022 Full timetable is back Sessions almost full DM to book your spot