Body Hustle Fitness & Health in Singleton, New South Wales | Fitness trainer

Body Hustle Fitness & Health

Locality: Singleton, New South Wales

Phone: +61 407 215 773

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Happy Monday Hustlers! No matter your day yesterday, your week, month, year, decade... the sun will rise again today, and tomorrow... and you, YOU have the power to change how you respond to the vibrations, challenges and victories. So let's begin this week with good vibes and begin our week on a high. ... I hope you all have an incredible week!

23.01.2022 Happy Monday Hustlers! Last weeks hurdles are behind you! Never give up on your goal, your dream or whatever it is you’re aiming for. Today is not the day for giving up! ... *repeat daily! I hope you all have a wonderful week!

23.01.2022 Working at your goals, is the only way to get closer to them #hollowbodyhold #goals #workout #mum #goaldigger #personaltrainer #huntervalley #huntervalleypersonaltrainer #trainer #mindset #inspired #move #gym #motivated #fit #fitness #health #abdominal #strength

23.01.2022 A bit of progress each sessions gets the results #strong progress #progressoverperfection #benchpreee #freeweight #weights #iron #guns #fitness #health #wellness #inspired #motivate #mindset #personaltrainer #huntervalleypersonaltrainer

22.01.2022 Happy Monday Hustlers! Your opinion of yourself is the only one that matters. Dont let what other think (of you think they think) of you, stop you from anything! I hope you all have an amazing week! ... See more

22.01.2022 Happy Monday Hustlers! It's our first day back in the gym and we are ready to Hustle! Start where you are! Start over!... Set goals and intensions! Find your motivation! Stop at nothing. And Hustle hard! Make 2021 the best year yet! It all starts NOW!

21.01.2022 Happy Monday Hustlers! If youre doubting yourself, take a step back and look at yourself from someone elses perspective. You have unlimited potential! You might just be too close to yourself to see it. I hope you all have an amazing week!! ... See more

20.01.2022 Happy Sunday Hustlers! Whos ready to Hustle this week? To book or enquire message us or comment on this post! ... See more

20.01.2022 Look at the progress! Even with the shake up of starting a new job, this super Mum has kept her training and nutrition on point, helping her get though her busy days of juggling family, work and travel. "Its crazy, seeing the difference in the photos makes it all worth it and makes me so much more determined to keep going. Im not even tired today from my work out this morning. I thought I would have struggled today to stay awake". Keep smashing it girl! So proud of you...! #workingmum #hustler #fitness #health #huntervalleypersonaltrainer See more

20.01.2022 Happy Friday Hustlers! Time for some reflexion! Did you achieve what you set out to this week? What would you do the same or different next week? I hope you all have an amazing and safe weekend! ... L #hustlers #health #wellness #inspired #workout #smile #fitness #fit #fitspo #goals #achieve #thatsawrap #weekend #friyay #reflexion

19.01.2022 Happy Monday Hustlers! Hold up a minute... old mate over there, or even Karen next to you... They are likely too worried about themselves, what they're doing and what you think of them to be worried about thinking about you... Twisted huh!? So dance to the beat of your drum! Try not to worry about what others think! ... Do, say and be what makes you happy! I hope you all have an amazing week!

19.01.2022 Happy Sunday Hustlers! Are you ready to find consistency? I hope you all have an amazing week! ... To book or enquire, message or comment!

17.01.2022 Happy Sunday Hustlers! Hope you have all had a wonderful weekend! Here are my availabilities for the week. ... PS..I am adding looking to another mid morning (Mum and Bub, after school drop off) class time What day/time would shuit you best?

17.01.2022 Oh the progress These two Hustlers show up, each and every session and give me their all. Including their sass #hustle #sassy #sass #hustlers #inspired #workout #personaltrainer

16.01.2022 It’s all about Form and Technique

16.01.2022 Coordination or coincidence? #ididntgetthememo

16.01.2022 R U OK? If you are not ok (and its ok to not be ok), find someone you can count on, who will listen and help you work through whatever is happening (big or small), because there is always a way though... no matter how tough things are...you are a hell of a lot tougher; Please know that Body Hustle is a safe place, where my door, ears and inbox are always open to anyone who needs a chat

16.01.2022 What better place to be on a hot day than in the gym with the air con on?

15.01.2022 Are you ready for a fresh start in 2021? Our small group fitness provides variety keeping things personal in an environment where motivation, support and encouragement are our top priority! Group training not your thing? Personal Training might be your solution. With personalised programs, nutritional coaching and unwavering support. Availability is limited! ... Message us to make 2021 your best year yet!

15.01.2022 Happy Monday Hustlers! If I asked you to name all the things you love... how long would it take you to name YOURSELF? Practice self love this week and treat yourself exactly how you would treat someone you love. ... I hope you all have an amazing, loving week!

13.01.2022 Who’s ready for our 2021 return? What is your health and fitness goal for 2021!?

13.01.2022 Its been a pleasure! Today we said see you later to a family of 3 wonderful women who have trained with me for what feels like forever. It has been a pleasure being beside you all as you got your fitness mojo back post injury, weight loss journey, netball and swimming progress, goal smashing and everything in between. Im sure the entire Body Hustle Fam will agree with me in wishing you all the best with your move and new adventures and saying just how much we will al...l miss your sass, coffee craziness and laughter in classes! L

13.01.2022 For those of you who havent seen her in the gym yet, this is Lurinda Lurinda is completing her certificate IV in fitness with Australian Fitness Academy and will be joining us at Body Hustle until the end of the year to complete her hours and get extra hours of experience! I know you will all help her feel super welcome and show her how we Hustle #student #trainer #learning #development #skills #trainerintraining #fitness #health #wellness #inspired #huntervalley #huntervalleypersonaltrainer

13.01.2022 16 seconds for 10 Deadball slams! Next goal, 12 seconds. This woman sure is a hustler #hustle #deadball #slams #workout #cardio #hustle #personaltrainer #training #inspired #workout #gym #huntervalleypersonaltrainer

12.01.2022 The determination, focus and drive of this Hustler #proud #goals #fitness #health #wellness #shouldersesh #workout #inspired #fit #health #wellness #focus #determined #dedicated #drive #healthandwellness

12.01.2022 Happy Sunday Hustlers! I hope you all are having a wonderful weekend, especially celebrating your Fathers, Grandfathers, Uncles, Godfathers, Fur Dads and all We have a huge week coming up in the gym. To book or enquire message us or comment on this post. ... PS. We will have. the cutest little mascot joining us in the gym this week!

12.01.2022 Your hustle will shine in the moments when all you want to do is give up

12.01.2022 Happy Sunday Hustlers! Its shaping up to be a busy week in the gym this week! If you are yet to booked your class/Personal training spot/s, get in quick as spaces are limited. ... I hope you all have an amazing week!

12.01.2022 Who else usually has these feels when cardio is mentioned? Have no fear! Youll have your eyes on when you join one of our Penaltyhiit or Hiit classes enquire or book now!

12.01.2022 Happy Sunday Hustlers! If you haven’t booked your Class or Personal training spot for the week, the time is now! I have one permanent 5pm spot available on a Wednesday afternoon ... Book classes at http://bodyhustlefitnessandhealth.ptminder.com Or Message us for PT bookings abs enquirers.

11.01.2022 The Goal bored has been stripped! New year, new goals! Are you ready to work as hard for your goals as this hustler?

11.01.2022 Happy Sunday Hustlers! Whos ready to hustle this week? To book or ensure, send us a message or comment on this post!...

11.01.2022 When there is so much jumping in Penaltyhiit you just #crisscross #fitness #penalty #hiit #workout #hustle #sweat #move #inspire #mindset #health #wellness #wellbeing #jumping

11.01.2022 Happy Monday Hustlers! Who or whatever you want to become, you have to make the necessary changes and stick to them. Although the outcome can be magical, the act of becoming is far from it. I dont mean fake it till you make it either, I mean face it till you make it! ... I hope you all have an amazing week!

11.01.2022 Our current group fitness timetable We have an additional class beginning 4th August at 9:30am. Please not due to social distancing boxing has also changed to Shadow boxing/REPS ... xx

10.01.2022 Happy Sunday Hustlers! Please note the gym will be closed from 11am Tuesday morning until Thursday morning. To book or enquire send us a message or comment on this post. I hope you all are having a wonderful weekend! ...

10.01.2022 Happy Monday Hustlers! What do you need to give yourself credit for? Drop it in the comments! ... I hope you all have an amazing week!

09.01.2022 Share with us what motivates you?

08.01.2022 So much progress was made in 2020.. I can’t wait to see what you achieve in 2021!

08.01.2022 Oh those giggles Working out makes me a better Mum Happy Mumma, happy Bubbas ... #mumandbub #workout #personaltraining #fitnessandhealth #wellness

08.01.2022 Happy Sunday Hustlers! We have a new class time starting this week! 9:30 Tuesday REPS! Whos ready to Hustle? ... #hustle #huntervalleypersonaltrainer #smallgrouptraining See more

08.01.2022 Happy Sunday Hustlers! We're back in the gym from tomorrow! To book a Personal Training session or enquire, comment or message me. ... To book classes, log onto PTminder https://bodyhustlefitnessandheath.ptminder.com to make your bookings! Are you ready to Hustle!?

08.01.2022 This young man is the definition of Hustle. He continues to show up, give his all and never give up despite a rare ankle/foot injury. With his mindset, thirst for knowledge, physio and training with me, this set back will be nothing compared to his comeback #hustle #pushups #soccer #love #injury #game #personaltrainer #physio #lifestyle #nevergiveup #neverbackdown #showup #giveyourall #mindset #comeback #personaltrainer #huntervalley #huntervalleysport #australiansoccer

08.01.2022 Happy Sunday Hustlers Limited spaces are left for training this week! Message us or log onto PTminder to book! https://bodyhustlefitnessandheath.ptminder.com... I currently have a permanent Wednesday 5pm PT. I am also beginning to take bookings for next year. If you would like to start training with us in the new year, get your name down ASAP! Spots will fill fast! I hope you all have a wonderful week!

07.01.2022 Happy Monday Hustlers! Did you spring out of bed this morning ready to live another day? If not, what do you need to change to make that so? ... I hope you all have a wonderful week!

07.01.2022 14 weeks until Christmas!!!! The warmer months are the time everyone gets their Hustler on This year is shaping up to be no different! It humbles me to say that bookings for December/January are already in my Calendar with extremely limited Personal Training spaces. ... To make sure you secure the time you want/need for you session, contact me ASAP to book your session from now to December and beyond. Over the coming weeks, I will begin organising January! (Crazy right!?). Message me or comment on this post for more details on Personal training, Classes and everything else in between!

07.01.2022 Honestly, youre not ALWAYS going to be motivated, its unrealistic. You just have to be Disciplined Whos with me?

05.01.2022 Hustlers... more like a small supportive, giggly, hard working gang

05.01.2022 Happy Sunday Hustlers! These are our availabilities for the week! We will be closed Australia Day but operating as normal otherwise! ... To book classes use: https://bodyhustlefitnessandheath.ptminder.com All Personal Training and enquires send us message.

05.01.2022 Happy Sunday Hustlers! These are our availabilities for the week! Make you class bookings via : https://bodyhustlefitnessandheath.ptminder.com... For all PT bookings and enquires please message us directly! I hope you all have a wonderful week!

05.01.2022 Were all about making life easy! Online personal training via zoom is the perfect way to hustle when and where it suits you! Finding it hard to make time? Dont want to leave the house? Online training might be your solution. #onlinepersonaltrainer #trainer #zoom #zoommeeting #hustler #inspired #workout #athome #anywhere #anytime #huntervalley #personaltrainer #sweat #gym #fitness #health #wellness

05.01.2022 Happy Monday Hustlers, Be the reason this week! I hope you all have an amazing week! ...

05.01.2022 Happy Monday Hustlers! Get your head in the game! Everything starts in your mind.. your body will follow where the mind goes! I hope you all have an amazing week! ... See more

04.01.2022 Happy Monday Hustlers, You dont have to focus on the whole staircase to level up and get somewhere. Sometimes the most productive thing you can do, is focus on that single step. What is on step you can take this week? ... I hope you all have an amazing week!

04.01.2022 Gym Pup The welcoming committee, a watchful eye, an ever wagging tail and an end of workout kiss and snuggle

04.01.2022 Wake up with determination. Go to sleep with satisfaction. You got this!

04.01.2022 Happy Monday Huslters! That goal, those ideas, that mindset, the changes you set out to make... they were planted in faith. Don't sabotage yourself and dig those positive vibes up with doubt. You got this! I hope you all have an amazing week! ... See more

03.01.2022 2020 is rolling to a close! Its been a wild year to say the least, but in all the madness there has been so much that has been GOOD! Share with me the good things and set intensions for the new year Let finish 2020 and begin 2021 on a positive note!

02.01.2022 Hey Hustlers, COVID-19 is still at large, there is no room to be complacent! There are a few changes I am making to the policy I have in place. This is not only to protect myself, but to protect my family (whom have auto-immune and other health conditions), but to protect YOU, your families and others in the community. If you, or anyone in your family has been to a hotspot, in Sydney, or have been to Victoria in the past 14 days, you will not be welcome into the gym until ...it has been 14 days since your return or you return a negative covid test. Hands MUST be sanitised upon arrival to the gym. As well as if you touch your face, blow your nose etc. If you are presenting or anyone in your family/those you have been in close contact with are presenting with any symptoms associated with the virus, you will not be allowed into the gym until 14 days have passed or you return a negative test. Please note if you arrive with symptoms you will be asked to leave. (If you have a family member isolated, you must be isolating too) If you have gone for a cover test, you must let me know ASAP Please understand these new conditions are being added out of love, I hope you all understand

02.01.2022 If you dont hold the steering wheel of your own life. Someone else will.. steer in your own direction!

01.01.2022 One is happy about wall sits. One is yet to be convinced

01.01.2022 Happy New Year Hustlers! Welcome to 2021 My wish for you this year, is that you have a safe and health filled year striving for and find MORE! MORE Love... MORE Positivity MORE Laughter MORE Prosperity MORE Happiness MORE Kindness MORE Motivation MORE fulfilment We have a feeling its going to be a big year for us here at Body Hustle! So gear up Hustlers! Are you ready?!