Citrus Fitness in Point Cook, Victoria | Nutritionist

Citrus Fitness

Locality: Point Cook, Victoria

Phone: +61 421 803 739

Address: 1 Motto Ct 3029 Point Cook, VIC, Australia

Website: http://www.citrusfitness.com.au/

Likes: 970

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• Sport & recreation
• Gym/Physical fitness centre
• Nutritionist

24.01.2022 Coach Ryan doing some Ninja Training at Fighting Lyons in Essendon

23.01.2022 SPECIAL ANNOUNCEMENT Ryan and I are honoured and excited to announce that Citrus Fitness have become the "Recommended and Referred Personal Trainers" for 7 Medical Centres in the Wyndham Region: MyClinic Tarneit... Pinnacle Medical Centre, Williams Landing Boardwalk Specialists, Point Cook MyClinic Hoppers Crossing MyClinic Werribee Village MyClinic Werribee Central MyClinic Bacchus Marsh We have been recognised for excellence in Injury Prevention, Rehabiliation and Long-Term Safe, Sensible and Sustainable Body Transformations. We are working closely with GP's and our amazing team of Allied Health professionals to deliver weight and fat loss solutions through nutrition & mindset education and safe & effective exercise programs that cater for individual limitations and injuries. To find out more information about our programs, or to contact us, please visit www.citrusfitness.com.au Or PM us directly on our facebook page.

23.01.2022 Proud of this guy! Chris continues to improve and push his fitness boundaries. He recently ran his first Spartan Sprint on the weekend. Well done Chris!

23.01.2022 A typical weekly shop for our household of 2 and a half people... Yes.... we eat lots of food #eatforhealth #eatforstrength #foodismedicine

23.01.2022 Look good for summer only Look good for a competition only Look and feel great all year round! Is your current diet and training sustainable? ... Enquire at http://citrusfitness.com.au/ #sustainability #lifestyle #consistency

22.01.2022 Happy Mother's day to all our beautiful mums and mother figures! You are so special and We love you and hope you're having a great day Anna & Ryan

22.01.2022 Client Sean discovers what he can do with his newly found strength in our F.I.R.E. sessions. Next program starts 23 July 2018 http://citrusfitness.com.au/services/fire/

22.01.2022 Wishing our entire team, family and friends a SAFE and HAPPY EASTER! Anna, Ryan & Rhyanna

22.01.2022 EXCITING NEWS!!!! We are moving! Today is our last day here in our humble little studio at Platinum Fitness Centre. We've been here at Platinum for almost 6 and a half years and in this little studio for 3. We've had so many clients transform before our very eyes, we've made amazing memories & had so many laughs in this little space. ... We're super excited to share with you what's next! We've got some amazing plans to come in the very near future. And We'll announce it all very soon. We choose to have heaps fun and adventure, to do work that we are absolutely passionate about and to live life on our terms. We're gonna go and finish up our move. Have an amazing day

21.01.2022 Soul Food for a warm spring night - Vietnamese Beef Salad http://citrusfitness.com.au/vietnamese-beef-salad/

20.01.2022 Kids copy what we do. Let it be a positive one

19.01.2022 Change Your Lifestyle 2017

18.01.2022 Our next F.I.R.E block starts on Monday 16th April and we only have 2 spots left! F.I.R.E is the foundation for all our amazing and sustainable body and lifestyle transformations. For more information ... http://citrusfitness.com.au/services/fire/ See more

18.01.2022 A crucial part to living a healthy lifestyle is REST and RELAXATION We love to relax as a family. Down time for us comes in the form of little breaks and getaways, massages and hot springs. We loved our little getaway to the Peninsula Hot Springs... BLISSFUL! ... What do you do for REST and RELAXATION?

17.01.2022 Round #4 Change Your Lifestyle Citrus Fitness is grateful and privileged to be part of yet another great program working with other health professionals to help patients improve their health #kickstart2018 #changeyourlifestyle4 #safe #sustainable #longterm #support #healthteam

17.01.2022 We are so blessed to have amazing clients and friends like Chris Cody who are not only constantly supporting us but are real life walking talking billboards for what we do. The changes we have seen you go through in your journey have been AMAZING Chris, and we're so excited for what's to come.

16.01.2022 Breakfast of Champions!

15.01.2022 HALLOWEEN I.C.E SESSION TONIGHT WAS THRILLER

14.01.2022 Meal prep Citrus Fitness style.... Because life's too short to eat BLAND and BORING food

14.01.2022 No surprise here. If you like your coffee, enjoy it

13.01.2022 No need for perfection. Just feed the body right majority of the time. #midmorningsnack #health #bodytransformation

13.01.2022 All smiles after our finisher in this morning's F.I.R.E session. F.I.R.E. (small group resistance training) http://citrusfitness.com.au/services/fire/

13.01.2022 Celebrating all the strong beautiful women out there

13.01.2022 Weekends are even better when you start with exercise. #agree #weekendsdoneright

08.01.2022 It's go time! Business networking at it's finest

07.01.2022 Happy New Year to our clients, Allied health team, friends and fb friends. Wishing you all a year full of health, movement, happiness, fulfilment, love, purpose, laughter, fun, adventure and plenty of miracles. Love you all, we hope you have an amazing night, stay safe & look after one another.

06.01.2022 This client's goal is to perform a bodyweight Chin up and she is determined to get there Here she is going through one of the progression techniques to finally unlocking the Chin Up in the F.I.R.E. Program. Next block starts April 16th 2018 http://citrusfitness.com.au/services/fire/

05.01.2022 Just get up and go! #morningrun #parkrun #5k

05.01.2022 Wishing all our amazing clients past and present, friends, Allied Health partners and Facebook followers a very Merry Christmas and Happy New Year. Stay safe, rest up - Eat, Drink and Be Merry! ENJOY!

04.01.2022 There is nothing we love more than doing things that challenge us. We will not be beaten by fear. We refuse to play small. We will take that leap of faith. We will climb that mountain. ... We will do what scares us. Will you?

04.01.2022 SUMMER SALAD TIME Summer Salads are amazing for BBQs, parties and even Christmas and New Years lunch We recently served up a whole load of our favourite salads at our Daughter's 5th Birthday and they were a hit! ... No-one even cared that they were healthy Fresh, fast and Delicious!!! 5 Bean, veggie and feta salad Spinach, Pumpkin & feta salad Green bean, tomato & bocconcini salad Quinoa, cranberry & almond salad Veggie sticks dip and cheese tray

04.01.2022 The results are coming in this week for Round 1 Participants and they are AWESOME!!!! We can't wait to share our client's success with you! This is a lifestyle program where you have the FULL SUPPORT and INPUT of your GP, nurse, Allied Health Professionals like Chiropractor, Physio, Hypnotherapist, Dietician, Sleep Physician and a team of Body and Lifestyle Transformation Specialists. ... If you have injuries, suffer from chronic disease, sick of fads/diets/quick fixes and needing a safe, sensible and sustainable way to lose weight and improve your health - this is for you. We help you change your lifestyle, improve your health & wellbeing, lose body fat and weight, shed cms, and help you feel amazing! Come along to our info night next Tuesday 26th September at 7pm - Platinum Fitness Centre, Hoppers Crossing.

04.01.2022 The boys celebrating International Chest Day

03.01.2022 Love the colours in our Melon Bowls

02.01.2022 Enjoying their health and fitness journey via the Change Your Lifestyle Program. To find out about this great program, contact your local MyClinic and ask how you can be a part of it. https://www.facebook.com/MyClinicWerribeeVillage/... https://www.facebook.com/MyClinic-Werribee-Central-1664756237143783/ https://www.facebook.com/MyClinicTarneit/ https://www.facebook.com/myclinichopperscrossing/

02.01.2022 Absolutely blessed to bump into my client from 2 years ago who has continued to take everything she had learnt and implement it into her life and her entire family's life. Congratulations on your body and lifestyle transformation Lani, and for being such a superstar role model for your children and everyone around you. I am so so proud

02.01.2022 Only 5 more days until our CHANGE YOUR LIFESTYLE - INFO NIGHT! After a super successful 3 x 12 week programs in 2017, the new program for 2018 is set to be bigger and better than ever combining MINDSET, NUTRITION, EXERCISE and LIFESTYLE. Forget diets, detoxes and fads - Change Your Lifestyle in 2018 with the support of GPs, nurses, Personal trainers, Nutrition specialists, physiotherapist, chiropractor, hypnotherapist, sleep physician, nutritionist, naturopath - all at your ...fingertips. We are ALL here to help and support you achieve your health and lifestyle goals.

01.01.2022 A HUGE Thank You to our wonderful clients for your incredibly thoughtful Christmas gifts. Ryan, Rhyanna and I are blown away by your love and generosity. We are so grateful #bestxmasever #ourfavouritethings