Bodyies in Bribie, Queensland, Australia | Sports & fitness instruction

Bodyies

Locality: Bribie, Queensland, Australia

Phone: +61 490 111 463

Address: Webster Street 4507 Bribie, QLD, Australia

Website: https://bit.ly/bodyies

Likes: 396

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• Sport & recreation
• Personal coach
• Sports & fitness instruction
• Fitness trainer

22.01.2022 Friday wouldn't be complete without abit of corny humour , couldn't let it pass me by! #imnotevensorry #badjokefriday #cornyjokes #cute #laughitsfunny

19.01.2022 #fridaymotivation #getitdonetoday #believeinyourself #friday #youarestrongerthanyouthink

09.01.2022 Playing around with burpee variations while camping. I actually really like this one! The commando burpee Give 10 - 20 of them a go & let me know if you try it! At halfway through, make sure you change the hand you are pushing up onto. ... Ensure you engage your abs and press back through your heels when doing push up, it will help you to contract your thighs and butt which will help keep you in the plank position. Have fun! If you come up with any other burpee variations, tag me on facebook @bodyiesau or @bodyiesfitness on insta

05.01.2022 Who else is doing the #burpeebouncebackchallenge ? Can't complain about my playground right now that's for sure! #bodyiesfitness #burpeechallenge #burpeesfordays #outdoorfitness #getoutsideandplay #beachlove #oceanlover #nature #lovetheskinyourein #burpees

05.01.2022 Last Challenge of the year coming soon! ..Ready to meet it head on? More details to come....we start 1st November

02.01.2022 Hey guys!! Are you looking for morning exercise sessions, 4 days a week? bit.ly/bodsquad2 BODSQUAD 8 WEEKS is returning as a end of year revitalization program for those:... Who aren’t satisfied with playing small or being mediocre. For those who want to start loving & accepting themselves for who they are. A badass confident being! This program is for those who want to improve their health increase their strength tighten and tone their bodies balance their mental health chase away the stresses of life form new friendships within community It is for those who want to show up as the highest version of themselves and be an inspiration to their family, kids & themselves! Is this you? Then register now at bit.ly/bodsquad2 First Timer Bonus Offer: ...Drop your favourite "HELL YEAH" GIF in comments to try out our sessions absolutely FREE the week BEFORE our 8 weeks officially begins! First timer bonus offer valid for 26th, 27th, 28th & 29th October *No obligation - first time customers only* Or contact Jacinta: Text or call 0490 111 463 Email [email protected] Have an amazing Sunday - will talk to you soon!