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BODY Measurement Systems in Hobart, Tasmania | Medical service



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BODY Measurement Systems

Locality: Hobart, Tasmania

Phone: +61 3 6234 8522



Address: 1/70 Brisbane Street 7000 Hobart, TAS, Australia

Website: http://www.cityhealthandmassage.com.au

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24.01.2022 A positive way to move through 2020



22.01.2022 Is there anything there?? Food for thought by British Journal of Sports Medicine

22.01.2022 Exercise to achieve health is one path. Eating clean is another. Probably better to combine both to reach your desired outcomes

21.01.2022 So good seeing VO2 max testing in the field. We don't have the mobile instruments, but we can certainly do full fitness assessments in a clinical setting.



20.01.2022 High intensity performance. Are high carb diets the only way?

20.01.2022 Great video from our friends at Cosmed. If you want perform at your best, you need to track your performance markers

18.01.2022 Another centre worldwide that offers state of the art testing



17.01.2022 Regardless of the advertising. It's good to see santa testing his VO2 max. Gotta be fit for all the deliveries

16.01.2022 Senior author Michael Valenzuela said it was the first intervention that slowed or halted degeneration

16.01.2022 9 steps to help you achieve your goals. Sounds good

15.01.2022 A study (albeit only 12 weeks) in Military Medicine regarding keto diet, with reference to fat loss and also performance. Any thoughts?

15.01.2022 Very interesting article on dietary cholesterol and muscle growth. Worth reading the whole article to get some perspective



15.01.2022 A bit on beach safety, appropriate timing as the weather heats up. Stay safe over the festive season

13.01.2022 How to use goal setting to get off the couch. Useful if we're flagging

09.01.2022 Protein supplementation, the debate goes on

06.01.2022 A few things to think about when working from home. And Professor Stuart McGills big three exercises to stabilise and strengthen the unit (your body).

05.01.2022 More support for the benefits of resistance training

03.01.2022 Worth a read on the efficacy of surgery for subacromial decompression

02.01.2022 Good point. Sometimes we just need that little attitudinal shift

02.01.2022 We all know that to perform well we need everything working together. This article is well worth reading. It describes how specialist body workers utilise fascial feedback to enhance function

01.01.2022 Consultation and assessment ph 62348522

01.01.2022 What a great idea. If you're going to spin let's make it doubly worthwhile

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