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Bodymindbalance in Brighton, Queensland, Australia | Medical and health



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Bodymindbalance

Locality: Brighton, Queensland, Australia

Phone: +61 418 723 106



Address: 67 Queens Parade, Brighton 4017 Brighton, QLD, Australia

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25.01.2022 An easy to follow explanation on the Chakras! Take a look.



22.01.2022 Hi All! Merry Xmas & Happy New Year....all though a late one! The lead up to Xmas was crazy busy and then I started holidays!! My favourite place to be, this time of year, is Wooli NSW! Great friends! Great spot! Just chillin! ... Doing all our fav things - sand dunes, fishing, rope swing, Wooli river spit, Diggers, the rock pools, Wilsons beach, Wooli beach, Minnie Waters, out on the biskit, Chinese restaurant & the pub for a few meals! Relaxing by the river for nibblies, drinks and a good book! The company we're with, just tops it all off! Starting to think about going back to work.....so, wanted to let everyone know, clinic will be open on Mondays, Thursdays & Saturdays, from 29th of January!! Bookings are essential! I hope you've all had a great break & are ready to have an awesome 2018! I hope to see you all soon! LIVE LOVE LAUGH.....& holiday whenever you can!! It's good for BodyMindBalance.....and the soul!

18.01.2022 Oh how I love what I do!! The body never lies....It just knows!!

17.01.2022 Self sabotage, fear of failure, fear of success, fear of what people will say, think, feel because of another's success & ability! Any athletes out there, that can share their experiences?? How do you deal with it? What did you do to overcome these issues? How to overcome lack of confidence in your ability?



13.01.2022 Something that I constantly tell my clients & the motto of business.... "If you listen to your body when it whispers, then you won't have to listen to it scream"! Well, this is something that I haven't done & it has literally stopped me in my tracks! This is now day 4 and although I can now walk around and do more, I'm still not in a good way!... My body was refusing to have any more physical work done to try and correct it. I had a great massage with Kylie from Karm Therapies, I had some trigger point work and musculoskeletal treatment done with Jake but my body was just refusing and couldn't take anymore! However, what was needed, and I totally knew this but didn't want to listen until my body finally said, enough is enough. It's all physically debilitating but it was all metaphysical "stuff" that was hanging on! What does that mean?? Well - in Kinesiology we look at the emotional & metaphysical aspect of the issue. For me, lower back stuff!! It's all money! Concerned about the fact that we are going from one lot of school fees to four in one hit! The fact that our kids are heading into elite sport - which also costs a bomb! It's all over thinking in my own head about the "what if's"?! So again - back stuff - not supporting myself! This is hard.....my head is stressing - "omg...I need to make more money" yet my body is going "Stop!! Or I'll make you stop"! Which it certainly did, so much so, that I couldn't work! Hello universe!! Thanks for the reminder to get back on track! Another subtle reminder right there.....get "BACK" on track!! So yesterday I had a Kinesiology session with my beautiful friend & mentor Lisa from Lisa Beyer Kinesiology. I'll admit it, there were tears. Stress does terrible things to your mind and body. Afterwards, I felt so good. The tension in my back was released. I felt lighter & got out of my own head. Homework for me - a dose of bush flower essences, making time to meditate, some EFT (tapping) and something that always brings me back to me - the beach!!! The sand and the water! I always feel like I'm home at the beach! Something that hasn't happened a lot this year, due to the kids sport. The van hasn't been used as much....... So here I am. On my banana lounge. Listening to the gentle waves hit the edge of the shore...in my happy place! There's only one other place that makes me happier - in the water (bit too chilly for me today, considering it's winter still, here in sunny Queensland) or being on the water on my stand up paddle board! (Unfortunately not able to do that but I might just have a sit on it, because it's my favourite toy & I can't come to the beach and not take her out)!! So please......listen your body! Do something to help. You know what you need and when you need it! Do it!! Signing off from my happy place!! Have an awesome day!!

12.01.2022 How fast is the year flying by??? With the next round of School Holidays only 2 weeks away.....this is just a reminder that I will be taking leave.......at the beach....where life is always spectacular!! Closure for business is from & including - Friday 15th September to Monday 2nd October!! If you need an appointment between now & then, get in quick! Bookings are already open for October! See you soon!

10.01.2022 Will be watching this tonight....The Gut - considered our 2nd Brain!!



05.01.2022 Having issues with email address!! Please make contact via phone - call, text or private message me here! Thanks!!

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