Body & Soul Sunbury in Sunbury, Victoria | Alternative & holistic health service

Body & Soul Sunbury

Locality: Sunbury, Victoria

Phone: +61 408 246 801

Address: 95A O’Shanassy St @yoga 101 studio 3429 Sunbury, VIC, Australia

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

25.01.2022 Gift Packs and Vouchers These are just some just completed for a special client Great Christmas gift ideas Cleansing packs ... Feminine energy New beginnings Protection Self Love Healing Relieving, stress and anxiety Mental clarity Just to name a few, all made with love I can personalise anything you need for any amount you want

25.01.2022 Christmas packs galore Tomorrow will be my last day taking orders for packs and gift vouchers .. Let me make it easier for you

25.01.2022 Hehe.. okay that was pretty bad

24.01.2022 Tasmania’s Best-Kept Natural Secret Like Julie, 1 in 7 Australians suffer from arthritis, struggling to cope with discomfort and pain day in, day out. We’re d...oing our part to try and help, by developing the world’s first 100% natural product range to contain the benefits of Kunzea Oil! Our Kunzea products are formulated to quickly penetrate the skin to target the area of pain or inflammation. They’re non-greasy, non-burning and free from articifial nasties Plus they’re 100% Australian made by us at Zea Relief. Explore our range at www.zearelief.com

23.01.2022 Forever grateful to my amazing clients I have been overwhelmed with the love I have received from you all. The last couple of weeks have been full of love, tears and laughter. I m so grateful to you all ... For those of you I haven’t contacted yet with appointments please be patient I am doing my best to fit you all in and am looking forward to seeing you and giving you all a big hug ( contactless of course) Have a great weekend and make sure you spend sometime doing what makes your heart sing Much love always Maria

22.01.2022 As you read this close your eyes take a breath and turn the sides of your mouth up ... In this moment notice how that makes you feel .. in this moment feel a lightness .. in this moment let yourself feel joy and happiness .. in this moment you are happy and joyful Set your intention for happiness pop and joy and notice how everything can change in this moment ... Have a joyful day and week ahead Much love always Maria

22.01.2022 Can’t wait to share my vision and dream with all of you Happy Full Moon everyone Much love ... Maria See more

21.01.2022 Focus on what you love.. and less on what creates fear.. Pour your beautiful energy on what you are for rather than what you are against ... Know, this solution is the act of being grateful and leads to love and peace Be kind to yourself, your are amazing Have a magical week Much love always Maria

20.01.2022 This morning in our 7 day yogi cleanse, the beautiful Michelle asked us to write a letter to someone with gratitude and kindness. So I was thinking who I would like to write this letter to and I couldn’t make up my mind there were so many people I wanted to send a letter to So I thought I’d send a letter or message the new way on social media ... Thank you to all of you who wake up everyday and shine your love on others.. Thank you to all of you who do your part to make this world a better place for all of us.. Thank you to every situation that has come my way to help me grow and become a better person.. Thank you to my amazing family and friends who love and supports me in all I do .. Thank you to all my teachers, there are many of you Thank you to this amazing universe that always supports us in whatever we need if we allow ourselves time and space to just listen Maybe today you might also like to write a letter to someone to express your gratitude or just to say hello, and let them know that you are thinking of them Thanks Michelle for this beautiful reminder Have a magical day Much love always Maria

19.01.2022 This is so true especially as we are coming into the busy part of the year.. Please take some time and ask yourself why are you doing what your doing, is it because you want to do it or because you feel like you have to do it, out of expectation or fear of judgment. I know I truly struggle with this at times. I often hear myself saying I have to do it, ..I don’t want to let them down, ..I am expected to do it, ..they need me ..... How many times a day do you say that to yourself ? I know I say this lots of time’s and it’s exhausting It’s great to be able to do all the things we do but let it not come from a place of guilt or because you feel like you have to. Be true to yourself and honour yourself, know your limitations, yes we have limitations, we are not machines.. although sometimes we think we are Take sometime for yourself everyday! Without GUILT .. yes without GUILT!! The world won’t fall apart if you spend some quality time on yourself in fact you are making a choice to make the world a better place and the people around you by honouring yourself and being kind to yourself Be the change you want to see in you and the world Have a wonderful week and remember to smile often Much love always Maria

19.01.2022 Okay so I’ve decided I’m filling my news feed with dad jokes Please feel free to unload your funniest jokes !

19.01.2022 Stuck for Christmas Ideas! Can’t be bothered with crowds Don’t want to wear a mask Still want to give a special present to someone you love ??? Well here I am ! ... Gift Vouchers Gift packs for anyone tailored just for you Simply message me and I’m sure I can help you out #shoplocal#santaiscomingtotown

18.01.2022 Help support these amazing students and you get to do yoga .. win.. win

16.01.2022 Some beautiful Wellness Packs and Gift Vouchers that were delivered this weekend If you’re in need of a pick me or know someone who may need one,please message me. I am only to happy to offer some guidance to help support what you need. ... I can personalise each care pack Cleansing Energy Love Healing Support Motivation and Strength Just to name a few Remember free delivery in the Sunbury area Share the love

16.01.2022 You truly are ... Don’t let the mind of fear, doubt procrastination or limiting beliefs hold you back. You are the true creator of your of precious beautiful life ...... Invite your biggest dreams and allow them to become your reality because you see the universe truly wants you to be happy and succeed, you just need to ask and believe with every cell in your beautiful body. I SEE IT .... I BELIEVE IT .... Have an amazing week and be the change you need ! Much love always Maria

16.01.2022 An amazing product Australian made and owned In stock now

16.01.2022 Don’t miss out

14.01.2022 Some of you may be feeling strange levels of energy.. Some may feel high levels of energy and some may feel tired or exhausted. Either way just take sometime to acknowledge what’s going on in your body and soul .. We are experiencing a lunar eclipse. ... These are very powerful and definitely affect our energy and how we are feeling on all levels So no you are not going mad Take sometime today close your eyes and breathe in and out of your belly a few times .. Then repeat to yourself, I release in love.. I allow the higher level of energy to be at one with me.. I accept who I am.. I allow my love to flow.. Have a peaceful Sunday and always listen to your heart Much love always Maria

13.01.2022 Who’s coming to join us this Tuesday night 15/12 7pm at Infinity Wellness Centre 106 Riddell Rd It’s a New Moon, perfect time to finish off this powerful year we have just experienced and start putting into place all the amazing things that are coming our way in 2021 Maddi from @my_tribe_maddimay ( my beautiful daughter )... will explain all the strange emotions and energies that are occurring for us all, and to help guide us through these. For me personally I would love to see you all in the flesh and share a beautiful safe space with so much love to see this year out Investment is $30 Limited spots available so please don’t miss out Much love always Maria

13.01.2022 Such an amazing product I am now a stockist if anyone needs anything

13.01.2022 Everyday we are all working towards something, whether it be doing the best we can at our jobs.. doing the best we can with our families and friends.. doing the best we can on working on ourselves.. Everyday we should be proud of ourselves for getting up and doing our best to be the change in this amazing life of ours and not wait till the end to reflect back .. ... Stay in every moment and be so proud and grateful to yourself for having the courage and the strength for all that you do and all that you go through.. Your are so amazing Have a peaceful week Much love always Maria

13.01.2022 Well our first wellness retreat of 2021 is fully booked so we decided to do another, Monday 15 to Wednesday 17 March Come join Carolyn @healthcoachcaz and myself for a few days of self discovery and holistic wellness, a chance to reconnect with our true selves and bring out our inner magic ... The wellness retreat includes - shared accommodation - all meals except for 1 dinner which we will go to the famous Bonnie Doon pub - daily yoga and meditation sessions - 1 on 1 life coaching sessions - art therapy - bush walks - setting intentions with art of manifesting - journaling - learning about crystals,pendulums,chakras - the importance of self love and how to practice this everyday - cooking nourishing meals and learning how to refuel our amazing bodies - sharing a safe space with like minded people and of course having lots of laughs together If this year has taught us nothing else it has certainly taught us the importance to come back to the self and to not waste a single moment Cost is $595 Limited spots available so please don’t wait to book We also offer payment plans We so look forward to sharing this safe space with you Much love always Carolyn and Maria

13.01.2022 Our days are happier when we give people a piece of our heart rather than a piece of our mind .. I know these past few weeks we have had to really dig deep to try and find so many answers It’s not easy but let’s remember to always return to our hearts rather than our mind ..... Our heart is always there to offer unconditional love, unconditional compassion and forgiveness to ourselves and to all others .. ALWAYS ! You see we don’t need to look for it any other place it is always with us, always! Take a few moments everyday to bring your awareness to your heart space, close your eyes, place your left hand on your heart and your right hand on top.. Feel your heart... breathe into your heart... and just let your heart guide you, not your mind.. Here is where your true love lies, your true freedom, your true happiness and joy Have an amazing week Sending much love always Maria

13.01.2022 Please come join me for an afternoon ( virtually of course ) to learn all about energy and chakras In this workshop you will learn about energy, what it is and how to use it. Chakras, what they are and how to balance and cleanse them. ... How to use these skills to build your tool box We will also do a guided chakra balancing meditation. This workshop is for absolutely everyone. Such a great way to spend a Saturday afternoon as a collective group of like minded people share some ideas and learn something new and you get to do it in the convenience of your own home! PS Pjs are welcome Cost $40 per household and you will also be supporting the fight against child trafficking $10 will be donated to this cause. We have raised $700 already To book just message me and I will send the zoom link. I look forward to seeing you all and sharing a safe space to heal as a collective and of course share a boogie and a laugh or two Much love Maria

10.01.2022 Sagittarius New Moon Circle Tuesday 15th December 7:00pm - 9:00pm Infinity Wellness Centre ... 106 Riddell Rd Sunbury Tickets $30 Wow what a year it’s been! Come join Maddi from @ my_tribe_Maddi may and myself for our final New Moon of this very interesting to say the least year Finally we are able to get together as a collective group of amazing people and assess how this year has been and most of all move forward to a very bright and exciting moon phase We have limited spots available and would love to see you to close off this year. Much love always Maria

10.01.2022 Look what I stock now 100% Australian All natural products Essential oils... Magnesium bath salts Pain relief creams and oils with amazing results Look them up, they are amazing

09.01.2022 So excited We have finally been given a date to look forward to 28 October It’s not definite but at least it’s some hope If anyone is in need of some self love, relaxation, rebalancing,and rejuvenation then it’s time to go on my growing wait list ... Of course I will adhere to all Covid related guidelines just like previously I’m so looking forward to seeing you all Much love Maria

07.01.2022 Wellness Packs just for you Cleansing Love... Abundance Healing Focus Just to name a few Custom made packs for yourself or great gifts to share with others Cleansing kits @ $20 Add whatever crystal, essential oil, bath salts you feel your need or if you’re not sure just let us know, more than happy to offer any suggestions Free delivery in Sunbury

07.01.2022 Real beauty To have attractive lips, speak kind words. To have a loving look, look for the good side of people.... To look skinny, share your food with the hungry. To have beautiful hair, let a child cross it with his own fingers once a day. To have a beautiful poise, walk knowing you're never alone, because those who love and loved you accompany you. People, even more than objects, need to be fixed, spoiled, awakened, wanted and saved: never give up on anyone. Remember, if you ever need a hand, you'll find them at the end of both your arms. When you become old, you will discover that you have two hands, one to help yourself, the second to help others. The beauty of a woman is not in the clothes she wears, in her face or in her way of fixing her hair. The beauty of a woman is seen in her eyes, because that is the door open to her heart, the source of her love. The beauty of a woman doesn't lie in her makeup, but the true beauty in a woman is reflected in her soul. It is the tenderness that gives love, the passion that it expresses. The beauty of a woman grows over the years Audrey Hepburn Each morning look at yourself.. really look at yourself through these eyes Have a beautiful week knowing you are an amazing beautiful human capable of all things Much love always Maria

06.01.2022 Okay one last one! I think it’s pretty funny Thanks for all the jokes you sent me I will add them to my collection and share them another time ... Well jokes, another tool we can use to put a smile our face Sending much love and laughter Maria

06.01.2022 Set an intention for this day, week,month or year and put your energy into it, visualise it, write it down, put some effort and time into planning what you desire You see without intention and effort it is just a dream .. put effort in and it becomes reality Sometimes it’s not easy and some days are harder than others but never loose site of your intention and always come back to it, soon enough your dream will be here ... Take some time and think about what you really want, anything is possible Have an awesome week Much love always Maria

06.01.2022 Stuck for Christmas present ideas ?? Let me be your Santa this year, send me a wish list of what you would like to share with your family and friends and let me put it together for you and even deliver it free,just like Santa ..haha (Sunbury only) - gift packs personalised and made with love ... - gift vouchers - cleansing kits - essential oils for all your needs Australian made of course from Zea Relief - crystals, jewerly Don’t panic I’m here to help, no crowds, parking problems, save time and help support a local Buisness Much love Maria

05.01.2022 A little humour for your afternoon

05.01.2022 There is always something you can do!

04.01.2022 Wednesday’s Boogie Don’t stop believing !! You’ve got this ... https://open.spotify.com/track/6rjnRocdCULjLF61x2NR5e

02.01.2022 Here comes another one just like the other one

02.01.2022 Okay so I couldn’t resist It’s Friday had to put another smile on your face, even if it is cheesy

02.01.2022 Beautiful Christmas Wellness Gift packs and Vouchers made for some special clients Not too late to place your order

01.01.2022 For all of you who work .. no excuses

01.01.2022 What are you upto this Saturday? Want to know what chakras are ? How do they work ? Want to know more about your energy ?... How to balance and regenerate and bring harmony to mind, body and soul ? Yes! Yes! Yes! Then it’s not too late to join me Just message me and send through details See more