Body Stillness in North Hobart, Tasmania | Health/beauty

Body Stillness

Locality: North Hobart, Tasmania

Phone: +61 403 249 737

Address: Body Stillness, 12 Smith st, North Hobart 7000 North Hobart, TAS, Australia

Website: http://www.bodystillness.com.au

Likes: 621

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Health/beauty

25.01.2022 Have you heard of Bowen Therapy? It’s a body therapy that facilitates healing of the whole body. Through its effect on soft tissue and fascia, it brings about lasting and profound results. The experience of Bowen is typically gentle, subtle and relaxing, and it is these features that make Bowen Therapy so unique. The founder, Tom Bowen, found that the underlying source of many health problems could be found in the fascia of the body and that fascial dysfunction is often the c...ause of many health problems. Fascia envelopes nerves, organs, muscles, bones, arteries and veins. Through specific soft tissue and fascial release techniques, Bowen enables the body to self correct fascial dysfunction and restore homeostasis on a holistic level. This release is achieved by short gentle rolling moves over muscles, tendons, ligaments and nerves. These can be done through a layer of clothing or on the skin. The ultimate result is a fast and lasting relief from pain, discomfort and stress, and a return to balance and harmony may be experienced. The response can be surprising and is often felt immediately, with most clients experiencing long term or permanent resolution. Results can occur after the first session, although allowing up to four sessions enables the best benefit. At Body Stillness, you can access Bowen & Emmett Therapy with Christine Toyama. Christine has over 40 years working in all areas of health. Available Monday to Thursday. Book online. www.bodystillness.com.au/bowen/ #hobartbowen #bowentherapy #bodystillnessbowen #emmetttherapyhobart #northhobartbowen #christinetoyama #bodystillnesshealthgroup #12smithstreet

25.01.2022 Oncology Massage with Tiziana of Reflexions Hobart, safely addresses the needs of a cancer patient. Tiziana understands the science and pays close attention to the physical, emotional and psychological needs of the client during diagnosis, treatment, recovery, survivorship or palliative care. It is a gentle, safe and effective massage technique that is comforting and nurturing for anyone with cancer, a history of cancer or in a fragile state of health. It is always adapt...ed to suit the needs of, and work safely with, each client. This is a gentle, mindful treatment that helps alleviate many of the side effects of cancer treatments, including pain, fatigue, nausea and anxiety. Message Tiziana below for a brief, free phone consultation, or hop on the website to find out more. www.bodystillness.com.au #reflexionshobart #oncologymassage #tizianahill #massageforcancer #reflexology #remedialmassage #massagenorthhobart #saturdaymassage #safe #gentle #survivorship See more

23.01.2022 *spot filled* Need a spot with Lilly tomorrow?

23.01.2022 Got an issue that no matter how much talking or meditating you do, doesn’t go away? Hypnotherapy away the stress! The best way to describe the experience is that it’s a combo of talking and meditating. Ange is available every Wednesday, and on request. We trust her. You could trust her too

22.01.2022 Angela Vincent - Natural State Hypnosis - Hobart Tasmania has new cards! So lovely! You can catch Ange Vincent Tuesdays and Wednesdays. Get the stress levels low and let life be what you want it to be! #naturalstatehypnosis #bodystillness #angelavincent #meditationmeetstalktherapy

22.01.2022 This weeks beauties from @magnoliahobart Magnolia Flowers in South Hobart. Thanks again Kate and Cam! #warmrain #springsinging #treatyourself #bodystillness #hobartshiatsu #bowentherapy #emmetttherapynorthhobart

21.01.2022 Our stairs are finally close to being finished. Have a look back through our memories (swipe left) and see what they looked like in May! @bodystillness and @lilshiatsu #bodystillnesshealthgroup #lovelilscarves #bodystillness #craniosacraltherapy #talktherapy #naturalstatehypnosis @naturalstatehyp #bowenemmett #naturopathy #northhobarttherapy

20.01.2022 Lymphatic reflexology and Oncology Massage. Have you tried them? Not just for people with fluid retention issues and cancer. These techniques are gentle and subtle and designed to optimise function and health at the lymph, nerve and cellular level. Send us a message if you’d like a free info phone call! #reflexionshobart #bodystillness #lymphaticreflexology #oncologymassage #massageforcancer #massagefornerves www.BodyStillness.com.au

19.01.2022 Gifts to yourself when you feel stressed or overwhelmed: move: Take a wander with loved ones mantra: spend less food: fresh... practice: close your eyes- 10 deeper out breaths; listen; feel rehab: sleep it off if all else fails: repeat We love you. Stay cool. Don’t drive like an idiot. #bodystillness #summerlove #lilshiatsu #takecare #hanginthere #closeyoureyes

18.01.2022 Brand new cards, yay!

18.01.2022 All of the independent practitioners at Body Stillness Health Group use high quality linen, essential oils and ensure your therapy room is clean and quiet for you. A great place to relax, rest and be taken care of. #bodystillnesshealthgroup

17.01.2022 A float would be a very special gift if there is a dad you think might be into that sort of thing!

16.01.2022 Marija is available for massage and tradings this Thursday. www.oleawellness.com.au

15.01.2022 One spot left with Tiziana this week. Tiziana of Reflexions Hobart specialises in: Reflexology (Face, hands, ears & Feet) Oncology Massage CranioReflex (CranioSacral and Reflexology by 2 therapists at once)... Relaxation & Remedial Massage #reflexionshobart #tizianahillmassagetherapist #bodystillnesshealthgroup #bodystillness #tizianahill #12smithstreet #northhobartmassage #northhobartreflexology #cranioreflex #northhobarttherapy #oncologymassage See more

15.01.2022 Stay strong South Australia! We love you and know you can get through this tricky time. Some of our clients at Body Stillness are severely immunocompromised (cancer treatment, chronic fatigue, 80 years young...) and it is our honour and obligation to protect these wonderful people we treat. We take contact tracing very seriously, and ask that you do too. For all of our Body Stillness clients, family and friends- please check your contact with anyone in the last week, and let us know if you have had any direct or indirect physical contact with South Australia. If so, go get a test, wear a mask and physically distance. We love you, let us look after our whole community. #staystrong #bodystillness #protectothers #lilshiatsu

14.01.2022 Marija has some exciting upskill news....

14.01.2022 Marija is available Thursday and the weekend!

14.01.2022 This is a sneak peek of some serious self-care in a very important place. Bath time with Brene. What care is your kind self getting this week? There are 8 A-MAZING therapists available for you to choose from. Who and what will you pick?!... Book online, pay later. www.bodystillness.com.au #bodystillness #selfcare #bathtime #lilshiatsu #bowenemmett #oncologymassage #reflexionshobart #naturalstatehypnosis #oleawellness #remedialmassage #intuitivemassage #futonshiatsu #reflexology #naturopathy #clinicalhypnotherapy #guidedreadings #hobartshiatsu #lillyharrishobart #hotstones #cupping #dryneedling See more

11.01.2022 Are you ready for summer? How is your heart health? In ancient oriental philosophy, summer is governed by the fire element. The energetic organs involved from December to the end of March (Southern Hemisphere) are the Heart, Small Intestine, Heart Protector and Triple Burner. These four conceptual organs are involved in a huge range of body system functions: -temperature regulation -fluid distribution -waste disposal ... -purification -discernment of nourishment and waste -mood regulation -nervous system down regulation -sleep -hormones -anxiety -joy -blood -bowel -scapulae (shoulder blades) . . . The list is long and goes on. Summer energy and activity can scatter and slow Heart energy. We can feel dizzy, short of breath and anxious when our Heart energy starts to become diminished. Small Intestine is a hollow, less vital organ that supports the dense vitality of the Heart. Triple Heater also supports the Heart - ‘the emperor/empress’ in Chinese royalty. And lastly, the Heart Protector, does just what its name states-protects us from emotional and environmental blows. Summer is a time for expansion, joy, sociability; however it’s easy to get scattered and exhausted from too much output. Summer invites us to play, connect and have adventures. Our health balance requires time for contemplation, stillness and thoughtful moments to balance this full ‘Yang’ state. Try some gentle pressure points for your heart, for sore shoulders, for insomnia or anxiety. Poor circulation and digestive issues? Your fire element might need a little stoking! #lilshiatsu #bodystillness #shiatsutherapy #acupressure #pressurepoints #5elements #tcm #traditionalchinesemedicine #meridians #hearthealth #insomnia #anxiety #digestiveissues #ibs #chronesdisease #diverticulitis #askforhelp See more

11.01.2022 Gifts to yourself when you feel stressed or overwhelmed: move: Take a wander with loved ones mantra: spend less food: fresh... practice: close your eyes- 10 deeper out breaths; listen; feel rehab: sleep it off if all else fails: repeat We love you. Stay cool. Don’t drive like an idiot. #bodystillness #summerlove #lilshiatsu #takecare #hanginthere #closeyoureyes

10.01.2022 Marija is available every Thursday (and occasional weekends) for massage, meditation, readings and smoking cessation. We love her style! Honest, direct, intuitive and clear. #oleawellness #bodystillness #intuitivemassage #meditation #selfcare #relaxationmassage #remedialmassagecomingsoon

10.01.2022 Important updates! Price rise for 2021; and we can now take gift voucher payments over the phone! Hop to it! Don’t leave it to the 24th #pricerise #bodystillness #newyear

10.01.2022 Tiziana is available for Reflexology every Thursday, Friday and Saturday at Body Stillness.

09.01.2022 Beautiful bunch from Kate and Cam at @magnoliahobart flowers. Makes the day even brighter! #brightenup #springishere #fun #play #joy #bodystillness

06.01.2022 Come on Tassie! Do your weather worst! There is always beauty and connection in nature, regardless of how wild and woolly! Up for a winter dip? #bodystillness #lovewinter #getcoldthenheatup

05.01.2022 Marija has some weekend spots coming up!

04.01.2022 We are proud of Monique Elliott (formerly one of our Massage Therapists) for her courageous effort with this fantastic new venture at Dru Point, Margate. Cafe, dog walking park nearby, tennis court and kid’s playground nearby. Please support talented local business!!

03.01.2022 Our gift voucher payment system just got easier! How it works: call to pay by credit card personalise your gift we send photo proof of payment and voucher free postage on the next business working day.

01.01.2022 Hypnotherapy with Ange Vincent will give you the opportunity to learn how to adopt mindfulness techniques and embrace self-hypnosis habits. You will begin to learn about and have your unique needs, preferences and expectations catered for, safely and supportively. During a session, you will sit or lie comfortably and discuss with Ange your specific needs, followed by a specialised session tailored to your needs on the day. Ange may ask you to close your eyes, or leave them op...en, if you are comfortable. She will slowly talk you through some steps toward becoming more and more relaxed. She will quietly speak to you throughout your session. She will make sure you feel safe, comfortable and empowered throughout the session. Clinical hypnosis has been helpful for dealing with addiction, weight loss, stress, anxiety and digestive issues. Ange is available every Wednesday. Book online. www.bodystillness.com.au #naturalstatehypnosis #bodystillness #angevincent #clinicalhypnosis #hypnotherapy #northhobarthypnosis See more

01.01.2022 Our latest ‘West’ room configuration. It takes time to get to know the ‘feel’ of a room and have it set up for the most relaxing experience. What do you think? #springshift #sunnysaturday #bodystillness #roomtobreathe #seeyousoon #lovemyjob #hobartshiatsu