Body Therapist | Yoga studio
Body Therapist
Phone: +61 405 126 077
Reviews
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17.01.2022 Body Transformation Inner/outer thigh. This was 1 session but in all fairness this client trains 5-6days and 1-2 hours per day and adheres to a strict nutrition protocol. However she wasn't seeing results for her thighs. ... She felt her thighs were getting bigger as she trained more. She stuck to the elimination process of body therapist before her first session and produced the result you see in this picture. She wanted to reduce her inner/outer thighs, define her legs better and get rid of knee fat at the joint. We used a method I coin as V scrapping. This is a combination of Contouring, Vacuum and Skin Tightening scraping in a downward motion towards the knee creating the letter V. This method creates a tapered in look at the knee. Whilst the procedure is non-evasive the Vacuum portion can be intense, uncomfortable and a little painful that subsides quickly. That being said the pictures show a result the client was happy with. We have 50% off our treatments this Christmas. For more details or to book head to our website and click the link in the bio. Have yourseld a merry little body transformation.
16.01.2022 A NEW YEAR A NEW PROGRAM COMING SOON!... The end of a summer eating and the beginning of training. Today I've started testing my new 8 week program Shape Up meals and after partying and enjoying Christmas, New Years, Catch ups and a lot of drinking and eating a transition to getting back to it all is about loving how you start... Goodbye latte hello long blacks with our beauty collagen build from @nutraorganics..addressing gut health after the festive season with my morning coffee Breakfast bruschetta ..After a long hiatus from bread it's a party in my mouth but whilst it makes me feel bloated in general I use apple cider vinegar at the start of my morning to balance the intestinal track and well I'm going to need the heavy duty carb's for..... DAY 1 of training Glutes and Hamstrings on FIRE! I'm not going to lie I thought of oats for the slow release benefits BUT.. ITS FUCKING DAY 1 ....I want yum that does the job too Best of all this meals total calories is 348 winning! So the take away on Day 1 of any program! Love what you eat No how to balance that gut health Start how you'll enjoy it! This 8 week program will be due for release at the end of March! INCLUDED Both home and gym workouts Weekly meals! Watch this space! COMING SOON!
03.01.2022 HAPPY HOLIDAYS TO ALL!! WOW 9 months out of a crazy year and the support of our community has been a blessing. You are all amazing and I am so humbled by the many beautiful souls in the Macarthur/Camden/Liverpool district. THANK YOU SO MUCH... OFFICIALLY we are CLOSED We will return in January 18th 2021 to some new and exciting changes. Watch this space. Be safe, Be Curtious, Stress Less and treat others as you wish to be treated this festive season. GOODBYE 2020....AND HEY 2021 YOU LOOK GORGEOUS!
01.01.2022 Clinic opened this week and these past few days had me wondering? WHY the hell do we CHOOSE to live in pain with out addressing it early? WHY does the world t...hink a pill will help take the pain away (when all pills do is inhibit neuron messaging of said pain) But only to realise you feed your body shit for an extended amont of time and then rock in to see me and hope I can undo your poor choices? 90% of the time your issue is simple. You stuffed up your connective tissue to the point where your body can't feed areas properly and pulls your skeletal in directions it shouldnt and you as an individual already have terrible habits in overuse of accessoires and is often increased during times of immense pain all because of a magic pill that serves to send you down a hole that you CHOSE People say to me you fixed me..there is NO secret to my method, its been around for centuries. Cupping Therapy works but its what you do after you leave me that counts. There are 3 things I teach after my treatments and maybe 1% will listene and that 1% is armed to teach there body to heal naturally (because ironically our bodies have the capacity to heal itself, but like all things needs a helping hand). 1) Feed your body leafy greens and oily fish, green juice, hydrate. 2) Keep to an alkaline diet for at least 24 hours or more 3) Apply my assigned stretches. For the 99% that dont, see you again Body Therapist Back at again in 2021 Im a certified Health Traditions practioner. Bruce Bentley head of education, his knowledge spans years of dedication to the art of fascia release and has seen him travel the world, train in China and mentor with some of the worlds best therapists in cupping and eastern medicine techniques. We are lucky to have such access to this knowledge here in Australia. Training is available for 2021.
