Bodytone Training in Belgrave Heights, Victoria, Australia | Spa

Bodytone Training

Locality: Belgrave Heights, Victoria, Australia

Phone: +61 425 845 333

Address: 42 Lockwood Road 3160 Belgrave Heights, VIC, Australia

Website: http://www.BodytoneBelgrave.com/

Likes: 141

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Tags

• Gym/Physical fitness centre
• Beauty, cosmetic & personal care
• Massage service
• Spa
• Fitness trainer

22.01.2022 our newest machine - instant six-pack!

22.01.2022 Congratulations to both Kara and Marion for smashing through the start of their training! Both ladies were "complaining" because their pants no longer fit and they had to buy new pants! Both have lost 3kg's and 2kg's respectively!! Massive inspiration and a great start!... This is all just through our effective, fat-burning exercise sessions, Kara hasn't even started to look at nutrition yet! Great start by both girls, if you want the same results really quickly, come to Bodytone Belgrave and you can complain too about shedding inches and buying new clothes ;)

22.01.2022 Great work by our 7am girls on such a cold morning!

20.01.2022 How many times have you tried to lose weight and not gotten the results you wanted? Got two calls in the last 24 hours from clients who had reached their goal w...eight even though the program still has another month to go. One had lost 7kg's and was starting to "freak out" because he didn't want to lose anymore weight! The other had lost 8kg's and wanted to know how to maintain it. All of this in 8 weeks. #goodproblemtohave #simpledieting #canbedone #1stworldproblems

20.01.2022 We're really excited about this week. A new Bodytone Group starting, our new facility gets some added touches but more importantly some special surprises for everyone here in the hills! Stay tuned for a few awesome announcements over the coming days!

20.01.2022 T-G-I-M!! T-G-I-M!! T-G-I-M!! Thank God It's Monday training at Bodytone Belgrave!

19.01.2022 Jordy starting round 1!

17.01.2022 Ash pumping some serious iron.

17.01.2022 Do you find yourself fluctuating between size and weight each week? Inconsistency is one of the biggest reasons we try and fail to stay in shape. If you want the best results long term, you need to be doing the correct exercise program and nutrition plan on a CONSISTENT basis.... Otherwise you are wasting your time! No more fluffing around, just do what needs to be done each week and with the correct program, the results will come.

14.01.2022 It was TGIM here yesterday at Bodytone Belgrave! What were you doing to smash your goals on a Monday? These guys were smashing some training out...to the point where they were just a little bit tired ;)

13.01.2022 How many times have you tried to lose weight and not gotten the results you wanted? Got two calls in the last 24 hours from clients who had reached their goal w...eight even though the program still has another month to go. One had lost 7kg's and was starting to "freak out" because he didn't want to lose anymore weight! The other had lost 8kg's and wanted to know how to maintain it. All of this in 8 weeks. #goodproblemtohave #simpledieting #canbedone #1stworldproblems

12.01.2022 Havn't heard that one before! hahahaha

10.01.2022 Do you find yourself fluctuating between size and weight each week? Inconsistency is one of the biggest reasons we try and fail to stay in shape. If you want the best results long term, you need to be doing the correct exercise program and nutrition plan on a CONSISTENT basis.... Otherwise you are wasting your time! No more fluffing around, just do what needs to be done each week and with the correct program, the results will come.

10.01.2022 Our blog is up! www.bodytonetraining.com/blog

08.01.2022 T-G-I-M!! T-G-I-M!! T-G-I-M!! Thank God It's Monday training at Bodytone Belgrave!

08.01.2022 Just got some epic new weights in...come for a session if you think you can handle it...

07.01.2022 For the ladies...

07.01.2022 Congratulations to both Kara and Marion for smashing through the start of their training! Both ladies were "complaining" because their pants no longer fit and they had to buy new pants! Both have lost 3kg's and 2kg's respectively!! Massive inspiration and a great start!... This is all just through our effective, fat-burning exercise sessions, Kara hasn't even started to look at nutrition yet! Great start by both girls, if you want the same results really quickly, come to Bodytone Belgrave and you can complain too about shedding inches and buying new clothes ;)

07.01.2022 Don't fall into the "tomorrow" trap ;)

04.01.2022 It was TGIM here yesterday at Bodytone Belgrave! What were you doing to smash your goals on a Monday? These guys were smashing some training out...to the point where they were just a little bit tired ;)

03.01.2022 NUTRITION TIP OF THE DAY: The Weekly Cheat A little balance in life is important. So while eating healthy most of the time is essential for flat abs, it's OK to enjoy a weekly cheat. The rules of the cheat day are simple: control your calories but loosen up on the content of your diet. So you've been craving pizza all week long? Enjoy a slice on your cheat day. ... Notice I said a slice and not the whole pizza. Indulge with control!

01.01.2022 Claim a WEEK'S FREE TRIAL WITH US! Complete the 2-minute survey below, the first 10 people to complete it get to come to any of our bootcamps and training for a week for FREE. http://www.surveymonkey.com/s/HHGCZ99... If you are one of the first 10, you and a friend can come and trial our training at zero cost. Do it NOW to be one of the first 10 :)