BodyViva in Rochedale, Queensland, Australia | Medical centre

BodyViva

Locality: Rochedale, Queensland, Australia

Phone: +61 7 3841 8015

Address: 4/1 Pannikin Street 4123 Rochedale, QLD, Australia

Website: https://www.bodyviva.com.au/

Likes: 1060

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• Medical and health
• Medical centre
• Physical therapist
• Acupuncturist

24.01.2022 Want to know a really simple trick that will instantly decrease stress levels in your body. Read more. https://www.bodyviva.com.au/body-hack-to-decrease-stress/

23.01.2022 Fun Fact Friday! Did you know about this, give it a go!

22.01.2022 Lately the weather has been perfect for a good bike ride but with cycling can come dreaded knee pain, read about some of these tips to avoid exactly that . https://www.racv.com.au//hea/avoid-cyclists-knee-pain.html

20.01.2022 Fun Fact Friday! It may be hard to visualise, but that is really (and we mean REALLY) fast!

20.01.2022 Ah the great outdoors Soak up some of the best in one of these national parks near Brisbane. https://www.broadsheet.com.au//six-national-parks-within-5

20.01.2022 Fun Fact Friday! Go on, give it a go and measure to see!

19.01.2022 The beauty of living in Australia is you’re never too far away from a walking track to enjoy the great outdoors. At BodyViva we love the unique tracks around Logan - have you visited any on our list? https://www.bodyviva.com.au/the-best-walks-near-springwood/

19.01.2022 Congratulations Diana Poulos, our December Pilates Member of the Month! We asked her a few questions about her pilates: How long have you been doing classes here at BodyViva? "2 and a half years"... What is your most favourite pilates exercise? "The bird-dog" What is your least favourite pilates exercise? "Sitting rows" What has pilates done for you? How have pilates classes impacted your life? "I have become more flexible and more energetic" Thank you Diana for being a great member of BodyViva Pilates!

19.01.2022 Getting back on your own two feet is important, but pushing yourself before your body is ready may lead to further injury. Our clinics have services to get you back in action quickly, but some lifestyle changes can also speed up your recovery from home. https://www.bodyviva.com.au/ways-to-speed-up-recovery-outs/

18.01.2022 Stretch your legs and enjoy some new scenery. If you’re getting bored of your regular walking track, try some of these out! They’re all pretty close to Brisbane and can take less than a few hours to travel to and complete. https://www.bodyviva.com.au/the-best-walks-near-springwood/

17.01.2022 At BodyViva, we like to highlight the services that our community has to offer and we’ve even attended some of these classes ourselves as a team. Check out the best fitness activities in and around Springwood. bodyviva.com.au/local-activities-to-help-you-stay-active/

16.01.2022 Therapist focus - get to know our team of therapists! JAMIE HILL - PHYSIOTHERAPIST Jamie graduated with a Masters in Physiotherapy from University of Queensland, having previously completed a Bachelor of Exercise Science. Jamie is a firm believer in using a combination of hands-on physiotherapy and carefully prescribed exercise, to restore the body back to health. While skilled at treating all kinds of pain and injuries, his experience and interest areas lie in posture-relate...d pain, as well as sports injuries (particularly football/soccer and running). https://www.bodyviva.com.au/team/jamie-hill/

16.01.2022 As the silly season approaches, we have a couple of closures you should be aware of We will be closed Christmas Day (Dec 25th), Boxing Day (Dec 26th) and New Year's Day (Jan 1st). Dates around these times tend to fill up fast, so get in quick!

15.01.2022 Introducing Shala Wilson experienced Remedial Massage Therapist and the newest addition to the BodyViva team! Shala’s strengths lie in Remedial massage, Deep tissue release, Sports massage, Relaxation massage, Pregnancy massage, and Myofascial release. She is available on weekdays, and also on Saturday mornings!... Shala is very passionate about all aspects of her work and is very excited to meet our wonderful clients. If you’ve been thinking about treating yourself to a massage, or are wanting to take better care of your body, now is the time to take advantage of Shala’s availability as she gets started at our clinic. Call us on 38418015 or book online at www.bodyviva.com.au/shala-wilson

14.01.2022 Most of us love a good massage because of the intense relaxation that comes with it. In fact, some of us become so relaxed on the massage table we even fall asleep! Learn about the surprising benefits beyond relaxation. https://www.bodyviva.com.au/benefits-of-massage-beyond-rel/

13.01.2022 Thank you to everyone who came to our Pilates Christmas party on Saturday. It was great to see you all and celebrate another fun year of classes!

11.01.2022 Our monthly local business shout-out goes to Think Video Production. They provide exceptional quality videography and photography for a wide variety of purposes. We've known Simon Woolnough from Think Video Production for years here at BodyViva, and he has done an excellent job with his business.... https://thinkvp.com.au/ #supportlocal #thinkvideoproduction #bodyviva #supportsmallbusiness

11.01.2022 Physiotherapy applications stretch far beyond just sports recovery. Read about the importance of physio for aging Australians too! https://australian.physio//recommendations-recognise-impor

11.01.2022 Congratulations to Rob and his wife Brianna for the safe arrival last week of their baby boy! Both Mum and bub are doing well and we welcomed Rob back to work today after an understandably sleep deprived week. We wish their young family all the very best!

11.01.2022 Therapist focus - get to know our team of therapists! ROBERT WANT - PHYSIOTHERAPIST Since graduating with his Masters of Physiotherapy in 2009, Rob has had an extensive work history in private practice. He was also the head physio for the Logan Thunder in the WNBL 2012/13 season and the Rochedale Rovers Soccer Club for the 2015 season. Plus he consults for professional West Coast Swing Dancers from various parts of the world.... Rob believes that every person is an individual and therefore needs to be treated that way when seeking treatment for any musculoskeletal condition. He feels that each person’s treatment should be tailored to their individual needs. https://www.bodyviva.com.au/robert-want/

09.01.2022 Congratulations Carol O'Higgins-Nolan, our November Pilates Member of the Month! We asked her a few questions about her pilates: How long have you been doing classes here at BodyViva? - "2 years"... What is your most favourite pilates exercise? - "Weights" What is your least favourite pilates exercise? - "Crab walks / monster walks" What has pilates done for you? How have pilates classes impacted your life? - "Given me a laugh - lovely group, especially Tom (always good for a come-back)" Thank you Carol for being a great member of BodyViva Pilates!

08.01.2022 Fun Fact Friday! Now we are talking standard terms here, not all of us are blessed with this super sharp vision

08.01.2022 For most of us, modern lifestyle can cause our bodies to spend too much time in a stressed state. Check out this easy body-hack to reduce stress. https://www.bodyviva.com.au/body-hack-to-decrease-stress/

08.01.2022 For residents of Springwood and the surrounding suburbs, there are so many activities right on our doorstep to help us all lead a more active lifestyle. Read our list of favourites. https://www.bodyviva.com.au/local-activities-to-help-you-s/

07.01.2022 Walking can be a cheap and easy way to stay healthy. Some of our favourite tracks are around the Logan area. Read our must-do list of walks around Springwood: https://www.bodyviva.com.au/the-best-walks-near-springwood/

06.01.2022 Did you know that a positive mindset often speeds up the recovery process when dealing with an injury? Read about 5 simple exercises that will help to maintain your mental wellness. https://www.bodyviva.com.au/maintain-positive-mindset-when/

05.01.2022 Fun Fact Friday! We bet reading this made you try to wiggle your fingers and to find these muscles.

04.01.2022 Deep breathing exercises will help to prevent a lot of neck, upper back and shoulder problems. What’s more, they’re easy to do and you can do them almost anywhere, anytime. Read on to learn more. https://www.bodyviva.com.au/5-steps-optimal-breathing/

03.01.2022 Kinesiology is a holistic approach to gaining and maintaining overall health and wellbeing. Read on to learn more! https://www.bodyviva.com.au/what-is-kinesiology/

03.01.2022 The BodyViva crew enjoying some barefoot bowls on the weekend. #christmasparty #greattherapists #notsogoodbowlers

01.01.2022 Therapist focus - get to know our team of therapists! IRIS TAN - CHIROPRACTOR Iris completed her Chiropractic studies at RMIT in Melbourne and received the Excellence Award in Research for her final year. Iris started practising as an Associate Chiropractor in Malaysia, where she is originally from, and worked in a sports rehabilitation-based practice for 2 years before deciding to continue her career in Brisbane 3 years ago.... Iris believes that every patient encounters various factors that may affect their road to recovery, whether it is their working environment, everyday life responsibilities, or even mental motivation. As a practitioner, she feels it is important to listen and work together with patients to help resolve their musculoskeletal injuries with Chiropractic manual therapy, rehabilitation exercise and gentle non-manual therapy treatment for patients who are uncomfortable with joint ‘cracking’.