Bodyworks Subiaco | Physical therapist
Bodyworks Subiaco
Phone: +61 8 9381 5565
Reviews
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25.01.2022 Did you know that we offer a number of womens health services? Including Pre and Post-Natal classes. Our Post-Natal classes focus on strengthening the muscles surrounding your pelvis and spine, to avoid back/pelvic pain. Classes will be run on Mondays at 1:30 PM, Thursdays at 1:00 PM and Fridays at 10:45 AM ... Book your post-natal assessment with our womens health physio prior to attending. To book your appointment give us a call on 08 9381 5565 or email us at [email protected] #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #WomensHealth #PostNatal #PregnancyJourney
25.01.2022 Have you heard of Myofascial Tissue? Lying just under the skin, the Myofascial Tissue wraps up muscles and helps shapes the body. This newly found organ affects our posture, mood and body systems. Learn how to use therapy balls to release the Myofascial Tissue and detox the body this Friday 31st July at 4:00 pm with Miyuki Saito for the Myofascial Release Workshop. ... Find more information on the workshop by following the link below, or call us on 9381 5565 https://bodyworkssubiaco.com/instruct/courses-and-workshop/
25.01.2022 Did you know we offer off-peak and lunchtime Reformer and Matwork Pilates classes? Mondays, Tuesdays and Wednesdays we host both Matwork and Reformer Pilates classes for those available during the day, or for the individuals wanting to sneak in the perfect lunchtime workout. Follow the link below to have a look at our fitness timetable for times that suit you. ... https://bodyworkssubiaco.com/classes/pilates-class-schedule/ We also offer a special membership for those that wish to attend during off-peak periods. Enjoy all the same classes for a discounted membership price by attending between 9 AM and 4 PM. For more information contact us on 9381 5565 or email us at [email protected] #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #FitnessJourney #WellnessJourney #SubiacoPhysio #Physiotherapy #PerthPhysiotherapy #physiotherapist #rehabperth #rehabsubiaco #rehabilitation #pilatesperth #pilatessubiaco #pilates #pilatesmatwork #pilatesclasses #acuteinjury #chronicinjuryrehab #fitnessclasses
24.01.2022 Tomorrows workshop with Miyuki Saito will teach you how to effectively massage yourself and detox your body through the use of therapy balls and foam rollers. There are still some places left in the Therapy Ball Self Massage workshop Myofascial Tissue Release Register your place now! ... https://bodyworkssubiaco.com/instruct/courses-and-workshop/
23.01.2022 Are you aware that research shows that exercising while pregnant can help improve the orientation of the baby within the Uterus? Undertaking safe and regular exercise while pregnant can help reduce the stress and anxiety of adjusting to this new lifestyle. It also provides you with the opportunity to meet other mums to be and socialise and share experiences. Prenatal Pilates classes are held two days a week and run for 45 minutes each session. ... Prenatal packages, which includes a Women’s Health Initial Assessment with one of our Women’s Health Physios, and 10 classes are available. If you are interested in Prenatal Pilates or any other Women’s Health-related appointments, please call 9381 5565. Or email [email protected] for more information. #BodyworksSubiaco #Fitness #Exercise #Wellness #Classes #PilatesPerth #Health #Wellbeing #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #WomensHealth #PreNatal #PregnancyJourney #Maternity #Pregnant #PreNatalExercise
23.01.2022 Did you know that we are a Tier 1 COTA Strength For Life provider? This means that we provide individually tailored exercise programs to help people over 50, stay strong, active and fit. Being a Tier 1 provider means we are able to help individuals dealing with complex chronic conditions, multiple medical risk factors and those recovering from serious illness or injury. ... To learn more about the Strength For Life program call us on 9381 5565, email us at [email protected] or check out our website https://bodyworkssubiaco.com/what-we-do/strength-for-life/ #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #Over50 #SeniorsFitness #StrengthForLife
23.01.2022 Our team at Bodyworks understands that getting a MRI or any other form of scan can be daunting. We also recognise that getting the results and the report isn’t much easier. It is important to remember that damage on a scan doesn’t always equal pain or problems. As we age our body changes and sustains damage, and this doesn’t necessarily mean you will feel discomfort. If you have any concerns about your MRI results call us on 9381 5565 or email us at [email protected] to book an appointment with one of our amazing physios. They will be able to walk you through the results and make sure you’re on the right path to get moving again. #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #FitnessJourney #WellnessJourney #SubiacoPhysio #Physiotherapy #PerthPhysiotherapy #physiotherapist #rehabperth #rehabsubiaco #rehabilitation #pilatesperth #pilatessubiaco #pilates #pilatesmatwork #chronicpain #acuteinjury #chronicinjuryrehab #physicaltherapy #mobility #recovery #functionaltraining #movement #injuryprevention #sportstherapy #sportsinjuries
23.01.2022 Monday Motivation It is amazing what can be achieved by working outside of your comfort zone. Talk to one of our team members today about the best way to push your limits. What are some ways that help you stay motivated? ... Best answer features in next Mondays Morning Motivation #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #MondayMotivation
22.01.2022 We have space available for tomorrows Post-Natal Pilates class at 10:45 AM. Start your journey to full function post-pregnancy now. Please give us a call on 08 9381 5565 or email us at [email protected] if you have any other questions or concerns. If you would like to book an appointment or book into a class please visit our website https://bodyworkssubiaco.com or download our free app on the Apple Store or Google Play Store.... #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #WomensHealth #PostNatal #PregnancyJourney #Maternity #Pregnant
20.01.2022 Do you want to win a $20 voucher for @bfaleggings? Its simple, just tell us your best tips for motivation. The best tip will win the voucher and will be featured in next Mondays Morning Motivation. We all know that starting a task is the hardest part. Starting straight away increases your chances of achieving your goal. Even if it is a small step, it is still a step in the right direction. #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #MondayMotivation #Win #MotivationTips
18.01.2022 This weeks fitness class timetable is out, and we are inviting you to join us! Our schedule is bound to have something that is just right for you. Please give us a call on 08 9381 5565 or email us at [email protected] if you have any other questions or concerns. If you would like to book an appointment or book into a class please visit our website https://bodyworkssubiaco.com or download our free app on the Apple Store or Google Play Store.... #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #TimeTable #BookNow
18.01.2022 Have you heard of Access Bars? Imagine you could delete the limitations you have created in your brain. Access Bars is a hands-on modality focusing on 32 unique points around the head to release the electromagnetic charge of all thoughts that may have limited you. ... On Sunday 4th October at 10 AM Miyuki will be running a 2 hr introduction Access Bars Workshop, where you can learn the basics of Access Bars*. Email us at [email protected] or call on 08 9381 5565 to find out more *A second full day Practitioners Workshop will run on Sunday 18th October #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #Workshop #AccessBars #Education
17.01.2022 We have Parties Kids Remember coming along to entertain your little ones at our 10th Birthday Celebration this Sunday the 19th! Parties Kids remember has been Perths leasing childrens entertainment specialists since 2001. All performers are highly trained with the WWCC and official infection control training COVID-19. Have you got your tickets yet? Get them here https://www.eventbrite.com.au/e/109912729934. ... Need to book into the FREE classes and FREE workshop we are holding that day? Click the link here to book! https://clients.mindbodyonline.com/classic/ws Join us in celebrating on Sunday the 19th of July. There will be food, coffee, free classes, activewear stands, and entertainment for the kids! We will also be holding a 20% sale on ALL of our stock and new memberships and will be having sales for existing clients. Put it in your calendars so you can join in on the celebrations with Lisa and her team!
17.01.2022 We are extremely excited to announce our next STOTT PILATES Course, Advanced Reformer. The Advanced Reformer Course takes place over 3 days where participants will learn various reformer components and accessory usage to intensify basic reformer repertoire. Learn: ... - Muscular initiation and sequencing of Advanced-level exercises - Multiple variations for variety and intensity - 70 exercises Please note that individuals must have previously completed the Intensive Reformer or Comprehensive Matwork & Reformer before attending this course If you are interested in the AR workshop or any other educational workshop, we are hosting head to our website https://bodyworkssubiaco.com/ins/stott-instructor-training/ to find more information. Alternatively, call us on 9381 5565 or email [email protected] for any questions or queries you may have. #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #MatworkPilatesPerth #MatworkPilatesSubiaco #FitnessJourney #WellnessJourney #Workshop #Courses #Merrithew #STOTTPilates #MatworkPilates #IntensiveMatPlus #LeisureConcepts #LearnPilates #InstructorTraining #PilatesLovers #Motivation #PilatesInstructor #PilatesStudio #TeachPilates
17.01.2022 This weeks fitness class timetable is out and we are inviting you to join us! Our schedule is bound to have something that is just right for you. Please give us a call on 08 9381 5565 or email us at [email protected] if you have any other questions or concerns. If you would like to book an appointment or book into a class please visit our website https://bodyworkssubiaco.com or download our free app on the Apple Store or Google Play Store.... #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #TimeTable #BookNow
16.01.2022 Monday Morning Motivation We all know that hard work pays off but getting motivated to work hard can be difficult. Stress no more, because here at Bodyworks we are here to support you at every step of your wellness journey. Tell us the different ways you stay motivated, comment below! ... #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #MondayMotivation
16.01.2022 Banh Mizzle is coming to Bodyworks this Sunday the 19th of July to cook up an incredible feast of Vietnamese street food! Specialising in Vietnamese street food favourites such as banh mi (Vietnamese baguette) and fresh rice paper spring rolls, they have quickly made their mark on the food truck scene in Perth, even making it on The Urban List as having one of the best banh mi in Perth. Have you got your tickets yet? Get them here https://www.eventbrite.com.au/e/109912729934.... Need to book into the FREE classes we are holding that day? Click the link here to book! https://clients.mindbodyonline.com/classic/ws Join us in celebrating on Sunday the 19th of July. There will be food, coffee, free classes, activewear stands and entertainment for the kids! We will also be holding a 20% sale on ALL of our stock and new memberships, and will be having sales for existing clients. Put it in your calendars so you can join in on the celebrations with Lisa and her team! See more
15.01.2022 Have you heard of an Overactive Bladder? Have you ever wondered what it means or how it works? The bladder is surrounded by a smooth involuntary muscle called the detrusor which has the ability to expand in size allowing your bladder to fill. In a normal circumstance, the bladder will fill and stretch calmly, transmitting messages to the brain letting you know when it is filling up, when you can wait and when you really need to go. ... With Overactive Bladder, the messages that are being sent to your brain are very impatient and with those first signals letting you know that the bladder is filling, you feel the need to go straight away. It may also mean that the bladder may open before you are ready or when it isn’t full. Living with an Overactive bladder can be troublesome and tiring. It is important to remember that you don’t have to, book in with one of our Women’s Health physiotherapists today. Call 9381 5565 or email us at [email protected] to book or to find out more information. #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #FitnessJourney #WellnessJourney #SubiacoPhysio #Physiotherapy #PerthPhysiotherapy #physiotherapist #rehabperth #rehabsubiaco #rehabilitation #pilatesperth #pilatessubiaco #pilates #pilatesmatwork #chronicpain #acuteinjury #chronicinjuryrehab #physicaltherapy #mobility #recovery #functionaltraining #movement #womenshealthphysio #overactivebladder #womenshealth
15.01.2022 Did you know we run a range of Daytime Fitness Pilates classes? Have a look below at our daytime fitness classes. Pop in for a lunchtime workout or have a sleep in and do your class later in the day. Monday: ... 10:30 AM - Matwork Pilates 11:30 AM Reformer Pilates Tuesday: 10:30 AM Reformer Pilates 11:45 AM - Reformer Pilates 12:30 PM Matwork Pilates Wednesday: 10:30 AM Reformer Pilates 11:30 AM Matwork Pilates Thursday: 11:00 AM Reformer Pilates 12:30 PM Matwork Pilates Friday: 12:30 PM Reformer Pilates Book your classes now by calling us on 9381 5565 or email [email protected]. Alternatively, download the Bodyworks App for free and book from there. #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #FitnessJourney #WellnessJourney #SubiacoPhysio #Physiotherapy #PerthPhysiotherapy #physiotherapist #rehabperth #rehabsubiaco #rehabilitation #pilatesperth #pilatessubiaco #pilates #pilatesmatwork #pilatesclasses #acuteinjury #chronicinjuryrehab #fitnessclasses
15.01.2022 To ensure you are looking and feeling fabulous for all your pilates classes at Bodyworks, we have Brazil Fitness Apparel coming to our Anniversary this Sunday the 19th of July from 10 am to 1 pm! Brazil Fitness Apparel is a Western Australian based activewear label focusing on creating fashionable, high-quality garments for Australian women. Have you got your tickets yet? Get them here https://www.eventbrite.com.au/e/109912729934. ... With your new activewear, why not book into the FREE classes we are holding this Sunday? Click the link here to book! https://clients.mindbodyonline.com/classic/ws Join us in celebrating on Sunday the 19th of July. There will be food, coffee, free classes, activewear stands, and entertainment for the kids! We will also be holding a 20% sale on ALL of our stock and new memberships and will be having sales for existing clients. Put it in your calendars so you can join in on the celebrations with Lisa and her team!
15.01.2022 We understand that things have been pretty busy lately, and for some that has meant putting their health and wellness on the back burner. Kickstart this month and your wellness journey off right. Here at Bodyworks, we offer a number of classes and services suitable for all schedules. Please give us a call on (08) 9381 5565 or email us at [email protected] if youre interested in starting today. ... #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney
15.01.2022 We are doing another giveaway on our Instagram. With Christmas just around the corner, we are giving you the chance to win a stockings filler package valued up to $140. Follow the link to our Instagram page to read more and enter. ... https://www.instagram.com/bodyworks_subiaco/ #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #Giveaway #Competition #Christmas #Prize #Win #ChristmasGiveaway
12.01.2022 Monday Morning Motivation When trying to motivate yourself it is important to remember that small things add up. One small task at a time and youre well on your way to success. Tell us the different ways you stay motivated, comment below! ... #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #MondayMotivation
12.01.2022 The Groovin Beans Coffee Co will be joining us at our 10th bday party this weekend! The Groovin Beans Coffee Co was awarded the best coffee at IGA Perth Royal Show, so we are excited to have them there! Have you got your tickets yet? Get them here https://www.eventbrite.com.au/e/109912729934. ... Need to book into the FREE classes and FREE workshops we are holding that day? Click the link here to book! https://clients.mindbodyonline.com/classic/ws Join us in celebrating on Sunday the 19th of July. There will be food, coffee, free classes, activewear stands, and entertainment for the kids! We will also be holding a 20% sale on ALL of our stock and new memberships and will be having sales for existing clients. Put it in your calendars so you can join in on the celebrations with Lisa and her team!
12.01.2022 Below are 10 steps to follow when exercising while Pregnant: 1. Stay Hydrated 2. Avoid lying flat on your back for more than 2 mins post 16 weeks 3. Ensure you are eating well... 4. Warm up and stretch 5. Dont exercise when in pain, if you are in discomfort take caution 6. Avoid overheating 7. Wear a supportive and comfortable bra 8. Exercise at a moderate level of intensity so you can hold a conversation 9. Regulate your breathing 10. Listen to your body and enjoy Consult your physiotherapist if you have any concerns or would like some more guidance with your exercise. #BodyworksSubiaco #Fitness #Exercise #Wellness #Classes #PilatesPerth #Health #Wellbeing #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #WomensHealth #PreNatal #PregnancyJourney #Maternity #Pregnant #PreNatalExercise
10.01.2022 Did you know that the benefits of exercise extend far beyond the basic understanding of muscle strengthening and weight loss? Exercise is a great way to improve your immune function and immune competency. Read more about the benefits of exercise to your immune system on our website: https://bodyworkssubiaco.com//exercise-and-immune-function/... #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #ImmuneFunction #ImmuneSystem #Exercise #Benefits #Health
10.01.2022 Pregnancy is an exciting time of change and development for your body. At Bodyworks, we understand that exercising while pregnant can difficult and daunting for some. Our pregnancy-specific Pilates classes focus on strengthening muscles around your pelvis and spine to give you the best support during your pregnancy. Call us on 9381 5565 to book an initial consult with Renee, our womens health physio now. Or visit https://bodyworkssubiaco.com/prenatal-postnatal-pilates-pe/... for more information. #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #WomensHealth #PreNatal #PregnancyJourney #Maternity #Pregnant
09.01.2022 Start the new year off by learning something new and join us at Bodyworks Subiaco for 4 weekends of STOTT PILATES Intensive Reformer Education Workshops. The course commences on the 8TH of January learn the STOTT PILATES Five Basic Principles. Essential, Intermediate, Power workouts. 139 exercises plus modifications for specific body types, postural issues, conditions and much more If you are interested in the IR workshop or any other educational workshop, we are hosting ...head to our website https://bodyworkssubiaco.com/ins/stott-instructor-training/ to find more information. Alternatively, call us on 9381 5565 or email [email protected] for any questions or queries you may have. #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #MatworkPilatesPerth #MatworkPilatesSubiaco #FitnessJourney #WellnessJourney #Workshop #Courses #Merrithew #STOTTPilates #MatworkPilates #IntensiveMatPlus #LeisureConcepts #LearnPilates #InstructorTraining #PilatesLovers #Motivation #PilatesInstructor #PilatesStudio #TeachPilates
08.01.2022 Monday Morning Motivation! Good Morning and happy start to the week. Staying motivated to move can be difficult at times, but we are here to help you every step of the way. What are some ways that help you stay motivated? ... Best answer features in next Mondays Morning Motivation #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #MondayMotivation
08.01.2022 @banhmizzle is coming to Bodyworks this Sunday the 19th of July to cook up an incredible feast of Vietnamese street food! Banh Mizzle have made it onto the Urban List as having one of the BEST banh mi in Perth! Swipe LEFT to check out some of the goodies on Sundays menu! Have you got your tickets yet? Get through through the link in our bio or copy the link: https://www.eventbrite.com.au/e/109912729934.... Need to book into the FREE classes and FREE workshops we are holding that day? Click the link here to book! https://clients.mindbodyonline.com/classic/ws Join us in celebrating on Sunday the 19th of July. There will be food, coffee, free classes, activewear stands, and entertainment for the kids! We will also be holding a 20% sale on ALL of our stock and new memberships and will be having sales for existing clients. Put it in your calendars so you can join in on the celebrations with Lisa and her team!
07.01.2022 Acute vs Chronic Injury. Do you know the difference? An acute injury can happen suddenly, such as a sprained ankle or pulled muscle. A chronic injury occurs slowly over time, due to biomechanical issues, suboptimal posture and weaknesses in surrounding muscles. ... At Bodyworks, our physiotherapists work closely with you to create a tailored rehabilitation program focused on getting you moving correctly. Read more about acute and chronic injuries on our website: https://bodyworkssubiaco.com/artic/acute-vs-chronic-injury/ #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #Physiotherapy #Rehabilitation #Injury
07.01.2022 FATHERS DAY GIVEAWAY!!! We are doing a Fathers Day giveaway over on our Instagram page. Follow the link below so you can enter now. https://www.instagram.com/bodyworks_subiaco/... *DISCLAIMER* This giveaway is in no way sponsored, endorsed, administered by, or associated with Facebook. #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #Giveaway #Competition #FathersDay #Prize #Win
06.01.2022 ITS SEPTEMBER! This month is jam-packed with some pretty exciting things. We begin the month with Fathers Day (have you entered our giveaway?). Then we welcome the start of spring and finally, we end the month with the Queens Birthday long weekend. What have you got planned for September? What are your goals for the month? Let us know below. ... #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #NewMonth #September #Spring
06.01.2022 Have you downloaded the Bodyworks App? Make managing appointments and classes a breeze with the Bodyworks Subiaco App. Book, reschedule and cancel fitness classes and appointments from your own phone. Control your schedule and view availability for most appointment types at home or on the go. ... The Bodyworks App can be downloaded for free from the Apple Store or Google Play Store. If you have any questions, feel free to contact us on 9381 5565 or [email protected] BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #MatworkPilatesPerth #MatworkPilatesSubiaco #FitnessJourney #WellnessJourney #PilatesLovers #Physiotherapy #PerthPhysiotherapy #physiotherapist #rehabperth #rehabsubiaco #rehabilitation #pilatesperth #pilatessubiaco #pilates #pilatesmatwork #pilatesclasses #acuteinjury #chronicinjuryrehab #fitnessclasses #App
06.01.2022 Monday Morning Motivation! This weeks motivation tip by Elyse Graham Coffee is a great way to get motivated and here at Bodyworks, we love to get our coffee from @Alloraperth. Next time youre in the clinic be sure to visit them for some great coffee ... What are some ways that help you stay motivated? Best answer features in next Mondays Morning Motivation #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #MondayMotivation
06.01.2022 Do you know the importance of returning to exercise after giving birth? Our post-natal classes focus on strengthening muscles surrounding the spine and pelvis and guiding the body back to full function post-birth. Call us on 08 9381 5565 or email us at [email protected] to learn more about the classes or to book your initial consult. ... #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #WomensHealth #PreNatal #PregnancyJourney #Maternity #Pregnant #PostNatal
05.01.2022 With Christmas approaching at a rapid rate and with less than 14 weeks until the big day arrives, we would like to announce our closing dates. The clinic will be closed from December 23rd until January 10th. Meaning our last day open will be Tuesday 22nd Dec and our first day back will be Monday 11th Jan. ... To book your pre-Christmas appointments call us on 9381 5565 or email [email protected] #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #FitnessJourney #WellnessJourney #SubiacoPhysio #Physiotherapy #PerthPhysiotherapy #physiotherapist #rehabperth #rehabsubiaco #rehabilitation #pilatesperth #pilatessubiaco #pilates #pilatesmatwork #chronicpain #acuteinjury #chronicinjuryrehab #physicaltherapy #mobility #recovery #functionaltraining #movement #injuryprevention #sportstherapy #Christmas
03.01.2022 Join Miyuki Saito, one of our awesome massage therapists this Friday, 31st July for a Myofascial Release workshop. From 4:00 pm to 5:30 pm learn how to release muscles and blockages in your body using therapy balls. Register your Interest in the workshop below: ... https://bodyworkssubiaco.com/instruct/courses-and-workshop/
02.01.2022 Monday Morning Motivation This weeks tip comes from Adriana on Instagram. Creating a positive work environment to undertake a task can often lead to more success and higher chances of completing the job at hand. Join our fantastic community today to stay motivated and on track for your wellness journey. ... Tell us the different ways you stay motivated, comment below! #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #MondayMotivation
02.01.2022 End the week on a high and book in for a remedial massage with Miyuki tomorrow. We have three appointments available Friday the 11th Call us on 9381 5565 to save a spot now. Alternatively, send us an email at [email protected] to book. ... #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #Massage #MassageTherapy #MassageTherapist #Massages #MassagePerth #MassageDay #MassageSubiaco #MassageWellness #Relax
01.01.2022 This is your last chance to enrol for the STOTT PILATES Intensive Mat Plus Education Workshop. Enrol now while there are spots left. Beginning this Friday 20th, participants will learn STOTT PILATES Five Basic Principles. Essential, Intermediate, Power workouts. 63 exercises plus modifications for specific body types, postural issues, conditions and much more. ... If you are interested in the IMP workshop or any other educational workshop, we are hosting head to our website https://bodyworkssubiaco.com/ins/stott-instructor-training/ to find more information. Alternatively, call us on 9381 5565 or email [email protected] for any questions or queries you may have. #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #MatworkPilatesPerth #MatworkPilatesSubiaco #FitnessJourney #WellnessJourney #Workshop #Courses #Merrithew #STOTTPilates #MatworkPilates #IntensiveMatPlus #LeisureConcepts #LearnPilates #InstructorTraining #PilatesLovers #Motivation #PilatesInstructor #PilatesStudio #TeachPilates See more
01.01.2022 Have you booked your last appointments for the year? With less than 2 weeks until Christmas, we are encouraging everyone to make their final appointments before our close period begins on the 23rd of December. Physiotherapy, Manual Treatment, Rehab, classes or massage give us a call on 9381 5565 and we will book you in for your required appointment type.... Please note that any active memberships will be put on hold during the close period (23.12.20 10.01.20). If you require the pause to be extended please email us at [email protected] #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #FitnessJourney #WellnessJourney #SubiacoPhysio #Physiotherapy #PerthPhysiotherapy #physiotherapist #rehabperth #rehabsubiaco #rehabilitation #pilatesperth #pilatessubiaco #pilates #pilatesmatwork #pilatesclasses #acuteinjury #chronicinjuryrehab #fitnessclasses
01.01.2022 Happy Humpday! Beat those Wednesday blues and book in for one of our amazing remedial massages. With 30- 60- and 90-minute sessions available, your massage is specially designed to suit your problem and pain management. To book your appointment for next week give us a call on 08 9381 5565 or email us at [email protected]... #BodyworksSubiaco #Fitness #Wellness #Classes #PilatesPerth #ReformerPilatesPerth #Matwork #FitnessJourney #WellnessJourney #RemedialMassage #HumpDay #Relax #PainRelief #massage #massagetherapy #massagetherapist #massageperth #massageday #massagesubiaco #MassageWellness #MassageSpecial
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