Bold Psychology in Sutherland, New South Wales, Australia | Medical and health

Bold Psychology

Locality: Sutherland, New South Wales, Australia

Phone: +61 2 8539 7728

Address: Suite 1/ 818-820 Old Princes Hwy 2232 Sutherland, NSW, Australia

Website: http://www.boldpsychology.com.au

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• Mental health service

25.01.2022 Happy new year from all of us at Bold Psychology! Please note our new address - 81A Gymea Bay Road we look forward to welcoming you to our lovely new practice!

24.01.2022 Anxiety is a normal and healthy human emotion. Everyone feels anxious from time to time, particularly in response to situations such as starting a new job or going through a break-up. Severe or continual anxiety is different. It is often not linked to a specific stressful event or the anxiety continues on long after the event has ended. This type of anxiety gets in the way of work, relationships and everyday life. ... When anxiety is ongoing or severe it typically falls into one of these categories: Generalised anxiety, Social anxiety, Panic attacks, Post-traumatic stress, Obsessions and compulsions, Phobias and fears, Stress and burnout, Health anxiety, Separation anxiety (in children), and Selective mutism (in children). To find out more about anxiety and how we can help give us a call for a FREE initial consultation with one of our Counsellor's who are extremely experienced with helping people to overcome all types of anxiety. #boldpsychology

23.01.2022 What are some of your favourite quotes? . . . .... . . . #psychology #mindfulness #counsellor #psychologist #counselling #tools #mentalhealth #therapy #love #mentalhealthawareness #anxiety #motivation #selfcare #life #psychotherapy #psychologyfacts #selflove #healing #philosophy #mentalhealthmatters See more

23.01.2022 Our continued response to COVID-19

21.01.2022 Counselling available at Bold Psychology Call us on 0450 116 915 to chat more about our counselling options or to make an appointment

21.01.2022 Keeping safe during these times is so important but staying at home doesn’t mean you have to miss out on your appointment.

19.01.2022 Call or email us now . . . .... . . . #psychology #mindfulness #counsellor #psychologist #counselling #tools #mentalhealth #therapy #love #mentalhealthawareness #anxiety #motivation #selfcare #life #psychotherapy #psychologyfacts #selflove #healing #philosophy #mentalhealthmatters See more

17.01.2022 Deep breathing using your hands... this is a wonderful way to calm the mind and body. #everychildcounts #mindfulness #supportingfamilies #helpingkids

16.01.2022 A good way to introduce a little bit of mindfulness into your Childs life. . . . .... . . . #psychology #mindfulness #counsellor #psychologist #counselling #tools #mentalhealth #therapy #love #mentalhealthawareness #anxiety #motivation #selfcare #life #psychotherapy #psychologyfacts #selflove #healing #philosophy #mentalhealthmatters See more

16.01.2022 Call or email us now to make an appointment . . . .... . . . #psychology #mindfulness #counsellor #psychologist #counselling #tools #mentalhealth #therapy #love #mentalhealthawareness #anxiety #motivation #selfcare #life #psychotherapy #psychologyfacts #selflove #healing #philosophy #mentalhealthmatters See more

14.01.2022 Today is R U Ok Day. Sometimes we’re not ready to talk. And that’s ok too.

14.01.2022 Call or email us to book in an appointment where you can request Lexie, our resident therapy dog. Read more about the benefits here: https://www.pawsforpeople.org/who-/benefits-of-pet-therapy/ . . .... . . . . #psychology #mindfulness #counsellor #psychologist #counselling #tools #mentalhealth #therapy #love #mentalhealthawareness #anxiety #motivation #selfcare #life #psychotherapy #psychologyfacts #selflove #healing #philosophy #mentalhealthmatters See more

13.01.2022 The first week back at school can be tough. The transition between school holidays and being back in the classroom can be really hard for some children or parents.

13.01.2022 You Rock! #boldpsychology

12.01.2022 Happy Friday! This weekend take some time to relax and disconnect however you feel necessary

12.01.2022 Not just another Coronavirus update: Medicare have now launched bulk billed Telehealth items for clients impacted by the Coronavirus. Please contact us to see if you are eligible for phone or Skype sessions.... Stay well x

11.01.2022 We are very excited to share our lovely new location in the heart of Gymea! As of January 2021, our address is 81A Gymea Bay Road, Gymea, 2227. You will find us just down from Gloria Jeans by the main pedestrian crossing. If you are having trouble finding us please contact reception on 0450 116 915.

11.01.2022 Here at bold psychology we are organising a group for young women between the ages of 15 and 20 with ASD. This group would run for one hour each week for ten weeks. If this is something you’re interested in get in contact with us! #psychology #asd #grouptherapy

09.01.2022 Call or Email us now to make a booking . . . .... . . . #psychology #mindfulness #counsellor #psychologist #counselling #tools #mentalhealth #therapy #love #mentalhealthawareness #anxiety #motivation #selfcare #life #psychotherapy #psychologyfacts #selflove #healing #philosophy #mentalhealthmatters See more

08.01.2022 Learning techniques that work for you and/ or your children is beyond important, what other techniques do you want to learn about? . . . .... . . . #psychology #mindfulness #counsellor #psychologist #counselling #tools #mentalhealth #therapy #love #mentalhealthawareness #anxiety #motivation #selfcare #life #psychotherapy #psychologyfacts #selflove #healing #philosophy #mentalhealthmatters See more

07.01.2022 What is mindfulness? All you need to start is 10 minutes of your time! Read more here: https://static1.squarespace.com//mindfulness_toolkit_what_... . . . . . . . #psychology #mindfulness #counsellor #psychologist #counselling #tools #mentalhealth #therapy #love #mentalhealthawareness #anxiety #motivation #selfcare #life #psychotherapy #psychologyfacts #selflove #healing #philosophy #mentalhealthmatters See more

06.01.2022 Call or email us now to make a booking . . . .... . . . #psychology #mindfulness #counsellor #psychologist #counselling #tools #mentalhealth #therapy #love #mentalhealthawareness #anxiety #motivation #selfcare #life #psychotherapy #psychologyfacts #selflove #healing #philosophy #mentalhealthmatters See more

06.01.2022 Happy holidays from all of us at Bold Psychology, we look forward to seeing you when we open again on the 6th of January . . . .... . . . #psychology #mindfulness #counsellor #psychologist #counselling #tools #mentalhealth #therapy #love #mentalhealthawareness #anxiety #motivation #selfcare #life #psychotherapy #psychologyfacts #selflove #healing #philosophy #mentalhealthmatters See more

02.01.2022 Are you trying to force your way through a 'red light'? Sometimes there can be a lot of suffering from trying to force our way down a path that doesn't seem to be opening. If this is something you are noticing yourself doing...... ... slow down. Check in with yourself about what you think this path will open up for you- what are you hoping for? Do you feel like there is suffering from trying to go through the 'red light'? Is there another path that is opening up for you instead? #boldpsychology

01.01.2022 Happy international friendship day! In 2011 the United Nations declared the 30th of July international friendship day. On this day we all come together regardless of our differences and include everyone in an effort to promote diversity. For more information:... https://www.un.org/en/observances/friendship-day #unitednations #psychology #kindness #friendship

01.01.2022 This weeks technique involves visualisation. What techniques do you want to see us post about? . . . .... . . . #psychology #mindfulness #counsellor #psychologist #counselling #tools #mentalhealth #therapy #love #mentalhealthawareness #anxiety #motivation #selfcare #life #psychotherapy #psychologyfacts #selflove #healing #philosophy #mentalhealthmatters See more