Bondi Icebergs trainer Victoria in Bondi, New South Wales | Sport & recreation

Bondi Icebergs trainer Victoria

Locality: Bondi, New South Wales

Phone: +61 422 074 472

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

18.01.2022 Holiday season is a perfect time for reflection...Has anyone thought that you might have a fear of failure, that is holding you back?! This video might help to start thinking about the cause of that: http://youtu.be/oN8-Np8zLfw Choose action over comfort & visualise SUCCESS!! Xx

13.01.2022 Good Morning, Bondi, my favourite playground!

13.01.2022 Studies have shown that exercising in the morning leads to a 25% dip in blood pressure throughout the day!! And improves your sleep. Try it tomorrow :)) http://www.entrepreneur.com//1411048582-how-become-more-mo

10.01.2022 Morning Motivation :)

10.01.2022 Did you know that Australias obesity levels have now caught up with USA and are climbing faster than anywhere else in the world. http://www.abc.net.au//australian-obesity-rates-cl/5485724 3 out of 5 Australian adults are overweight or obese (based on BMI). Thats over 12 million people! http://www.aihw.gov.au/overweight-and-obesity/

07.01.2022 Did you come back from your holidays feeling like this?! I did :))

07.01.2022 Starting New Year with a coastal run - why wait?!

05.01.2022 Did you know that Australia's obesity levels have now caught up with USA and are climbing faster than anywhere else in the world. http://www.abc.net.au//australian-obesity-rates-cl/5485724 3 out of 5 Australian adults are overweight or obese (based on BMI). That's over 12 million people! http://www.aihw.gov.au/overweight-and-obesity/

03.01.2022 Honestly, there is no better place to workout! Scenic views, fresh ocean breeze & natural light!!

02.01.2022 Coastal run is my favourite way to do a cardio workout - I can incorporate some sprints to boost my metabolism, breath in freshest air and get energised by the ocean views What is your fave outdoor workout?!!