Bootleg..Nutrition,Health,Fitness,Wellbeing in Perth, Western Australia | Fitness boot camp

Bootleg..Nutrition,Health,Fitness,Wellbeing

Locality: Perth, Western Australia

Phone: +61 419 178 610

Address: Freelance 6000 Perth, WA, Australia

Website:

Likes: 815

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 Check out these 2 at this mornings PT session in Lakelands!! Ive have the pleasure of training Volha & Marek every Saturday morning and Volha Romanchik during the week also!!! Great work guys !!

25.01.2022 Its Thursday tomorrow gang!!!!! Whos joining me for ABT @9am in Greenfields???? Time to get that booty in tip top shape

25.01.2022 Hey gang!!! Due to the easing of restrictions we can now have 20....woohoo So....tommorow morning have a sleep in and Ill see you all at 8:30 am

25.01.2022 Its perfect Outdoor training weather!!!! the show is on

25.01.2022 Don’t forget MetaPwr at 8am team

24.01.2022 Looks like we are all set to rock and roll tommorow morning team And as long as we are partaking in strenuous exercise ( which I’m sure we all will be) no masks required during the workout!! ... I don’t know about you guys but I’m in need of a good challenging outdoor session to lift my spirit after the week we’ve just had!!! Same time as normal Metafit @ 8am, $5 MetaPwr @ 8:35 ish, $5 Look forward to seeing you all there

24.01.2022 Check out these cool cats from last Saturday mornings session!!!! Dont miss out on tomorrow mornings..... Metafit @ 8:30am, $5... Metapwr @ 9:05ish, $5 Dont miss out.....feel free to bring along the kiddies :)

24.01.2022 Are you looking to kick start on your your fitness and wellbeing but bored of doing your training at home with no motivation? Why not come along and join in on one of my Outdoor sessions that are running regularly throughout the local area. I have 5 sessions running at the moment at the discounted price of $5 a session for the month of May.... My names Ang and Im a qualified personal trainer/group fitness instructor with years of experience with training a wide variety of people of all different ages and abilities. All sessions are in a social, fun and friendly environment with plenty of options for all fitness levels. Tomorrows session is in Lakelands...Swan Black lake Saturday @8am & @9am....Metafit Due to restrictions we are still keeping numbers at 10 so make sure you flick me a msg to confirm your spot :) Check out some of the cool cats from the sessions this week :) Feel free to like my page Bootleg..Nutrition,Health,Fitness,Wellbeing

23.01.2022 What a perfect way to kick-start off our weekend!!! Todays Saturday morning crew gave this mornings workout everything they had!!!!....Good job team :) Worried about what to do with the kids why you train?.......bring them along with you, theres always plenty for them to do and lets be honest....getting them out and about in the fresh air.....win win :)

23.01.2022 Man I love what I do!!! Check out the visitors we had at this mornings Pt session in Lakelands!!! Sometimes its hard to remain focused on the task at hand when this wildlife is all around us!!!!... So lucky to live and train in Mandurah..........and I have to point out, how awesome is this pic of Matty training hard :)

23.01.2022 Can we bring our kids along with us to Bootcamp?....Absoultely. How awesome are these photos right here, Kim and her little superstar Nellie were busting out their fitness moves this morning xx Some of my fondest memories of when I first started doing Outdoor Bootcamps was my kids doing it right along beside me!!!... Lets role model Health and wellness to our kids, these little people look up to there Parents and love to role play what they see going on around them!! Start them young....have fun with them xxxx Tomorrows session kicks off at 9am....Eacott park Greenfields. Only $5 for the session, all fitness levels are welcome :)

23.01.2022 Afternoon everyone! Hope your all having an awesome week Im confident for a bright and sunny Saturday morning for us this weekend!!!!... Looking forward to seeing you all there

22.01.2022 What can I say about this fabulous bunch of people I had the pleasure of training this morning!!!! Was an awesome way to kick off a Tuesday morning.....sunshine and fitness Theres a few spaces left for tomorrows ABT session in Meadow Springs if anyone cares to join us!... Please take note of the darling people in picture 3.Who can spot someone hiding behind the banner???? and there seems to be someone having a nap after her session....haha!!!! Penny Huson Ann Fletcher Sarah Jayne Birch Deanne Aitchison Tash Morphew Gemima Bosley ....I couldnt tag Karen!!!

22.01.2022 We’re ready to rock and roll team

22.01.2022 Metafit @ 8:30 MetaPwr @ 9:05ish

22.01.2022 Howdy gang! Just a heads up that due to the warmer weather and earlier sunrise, I’ve moved all Saturday morning sessions 1/2 an hour earlier So Metafit is now @ 8am ... MetaPwr @ 8:35 ish! I do hope this earlier time works for everyone

21.01.2022 See you guys soon!!! It’s going to be a beautiful morning

20.01.2022 Hi Gang, Ive mean ummmming and arrrgghhiinngg about what to do tomorrow morning!?!? The weather man is predicting crazy rain all tomorrow morning, so Ive decided to make the call and give tomorrow mornings session a miss, as some of you know I always try to stick to my rain, hail or shine motto.....but going by this afternoons weather and tomorrows prediction, Ive decided to stay dry

20.01.2022 A friendship formed during bootcamp while their mummas workout And sharing hot chocolate over a chat.......in the rain of course Yes rain, hail or shine we exercise ... Caroline Bearman

19.01.2022 Whos all set for tommorow mornings session guys??? The weather is going to be a beauty Dont forget you have 2 sessions you can choose from........ Metafit = 8:30am-9am, $5 MetaPwr = 9:05ish-9:35 ish $5 No pressure to do both , you can come to either one or the other!!! And feel free to bring the kiddos along!

19.01.2022 Hi everyone, a few people mentioned they might be interested in doing an extra session during the week whilst some gyms are still on restrictions and requiring masks to be worn. Hands up who'd be keen on Tuesday arvo 5pm - 5:45pm.......Metapwr and core/45 min session $7:50... Thursday morn 9-9:45am.......Metapwr and core/45 min session $7:50 Check out the crew from Saturday morning getting there sweat on :)

19.01.2022 Hi Guys!! Don’t forget if your free this arvo for an end of year catch up, I’ll be down at Sarbas from around 4ish All are welcome ... Another year almost done and dusted!

19.01.2022 Fingers crossed the weather continues to shine and get warmer for us leading up to Saturday morning!!! Check out these cool cats that join me at the park for sunshine and fitness!!!! Look forward to seeing everyone there!

19.01.2022 It’s bootcamp time tommorow team !!! I’ll be there ready to rock and roll @ Metafit 8:30 MetaPwr 9:05ish ... Look forward to seeing you all there xx

19.01.2022 Hi everyone Its mid week already, man these weeks are getting quicker as life is starting to return to normal. So whos up for training this Saturday morning??... I have a feeling the sunshine gods are going to be in our favour this week Metafit 8:30am-9am= $5 MetaPwr 9:05ish-9:35ish am=$5 So just a reminder ill be ready and waiting to smash out 2 short sessions that are guaranteed to start your weekend with a bang If this is something youve been thinking about giving a try, but havent made that first step.......this is the perfect opportunity to change that and come on down....what have you got to loose?? The kids will absolutely have a good time too!! Check out all these cool cats from last fortnights session

19.01.2022 Hi Team!!!! After being home all week with the dreaded cold and stitches this week to say Im looking forward to training in the fresh air this Saturday morning is an understatement!!!! Hope your all set and ready to rock and roll!!!!!... Metafit @ 8:30am = $5 MetaPwr @ 9:05ish = $5 Hope to see you all there :) Check out these cool cats from the last fortnight :) Newbies are more than welcome and kiddies too xx

18.01.2022 Todays gang of awesome peeps!!!!! Great session this morning guys, hope you all felt amazing for the rest of the day xx Dont forget anyone can be apart of this group session, suitable for all fitness levels and loads of fun :) ... Louisa ParkerPenny HusonAnn FletcherGemima BosleySharon CreaAmanda HoskinsDebbie Justins@ChristineBailey@KarenOGrady

18.01.2022 Metafit 9am in Greenfields tommorow All the more reason to get up and at em after the long weekend See you there

18.01.2022 All set for tommorow mornings session gang! We have Metafit @ 8:30am $5 MetaPwr @ 9:05ish $5... Kids are more than welcome to join in See yous tommorow!!

17.01.2022 Hi team....... who's ready to rock and roll this Saturday morning??? Just Metapwr this week So be there for Metapwr @ 8am... Then theres free coffee afterwards at 9am....woohoo!!!!

17.01.2022 Hi gang!! I have a new new Metafit & MetaPwr in stall for us tommorow Look forward to seeing you all at the Lake

16.01.2022 Whos ready for tomorrow mornings smash out session??? We have a new Metapwr session to have a crack at :) The sunshine is going to be out....so no excuses!!!... Metafit @ 8:30am, $5 MetaPwr @ 9:05ish, $5 Newbies are always more than welcome :) See you tomorrow gang xx

16.01.2022 Howdy everyone! Whos keen on getting out into the fresh outdoors for a Sat morning workout!!! As a trial run there will be not 1....but 2 sessions tomorrow morning.... Session 1= Metafit, Dawn Wall. 8:30-9am @ $5 Metafit is a short body weight cardio session guaranteed to get the heart rate pumping and burn loads of calories....fantastic for all fitness levels as there are plenty of options. Session 2= MetaPwr, Quadzilla. 9:05am - 9:35 @ $5 MetaPwr is an equipment based circuit style workout....still guaranteed to get the heart rate pumping and burn loads of calories....fantastic for all fitness levels as there are plenty of options. Looking forward to seeing you there :)

15.01.2022 Hi team........so the big question is, are we on or not tomorrow. You know me....Id happily jump around in the rain and have a great old time...but...Id hate to loose one of you guys being blown away into the river and me having to rescue you!!!! So my plan is, Ill put a post up at roughly 8am tommorow morning confirming whether or not there will be training on.

15.01.2022 Dont miss out this morning!! Check out this beautiful morning @ Black Swan Lake 8:30 am Metafit 9:05 ish MetaPwr ...

14.01.2022 Hi team, just a heads up (sorry it’s last minute) But to make sure I’m not late for my sons 50th footy game tommorow morning, I’ll be doing just the one session!!! MetaPwr @ 8:30 ... Hope to see yous all there

14.01.2022 Whos all set for tommorow mornings session gang Metafit @ 8:30am MetaPwr @ 9:05ish... Forecast predicts good weather See you there

14.01.2022 Check out this crew from Tuesday mornings Metafit session!!!! Yes...there was the tiny fear of rain, but we survived Some exciting news.....Ive had a request to give metafit a try before our ABT class tomorrow.... So lets do it....... 8:30-9:00am is Metafit @ $5 9:05-9:45am is Abt @ $5 8:30-9:45am Double session @ $10 So if Metafit is not your thing join us for Abbs, or if you love a hard Metafit session join me at 8:30, and if your one of those who likes the idea of a double session go for it! Ill see how it goes and if a few people are keen we can do it next week too?????

14.01.2022 All the more reason to get our workout done early.....free coffee and cake :) What a morning xx

13.01.2022 Hi team....... who's ready to rock and roll tomorrow morning??? Just Metapwr this week So be there for Metapwr @ 8am-8:30am Then theres free coffee afterwards at 9am....woohoo!!!!

13.01.2022 Hi everyone Just a reminder that MetaPwr will remain at 8am from now on. So don’t miss out on your 1/2 session, done and dusted nice and early! ... See you all there gang

12.01.2022 Yes it’s a little windy, but I like to think of it as natures cooling system for all the hard work everyone is going to put in this morning Don’t let a little wind scare you

12.01.2022 Hi everyone, last session for 2020 is tommorow morning! So set your alarms and I hope to see you in the morning Metafit @ 8am... MetaPwr @ 8:35ish

12.01.2022 Cant beat them Saturday morning feels Perfect weather down here

12.01.2022 Hi team, thought Id post some pics up from last weekend and a few favs :) Im loving the kids getting in on the action xx Youve now got an option of 2 sessions every Saturday morning!!!... 8:30am-9:00am, Metafit = $5 9:05ish-9:35isham, Meta Pwr =$5 All fitness levels are welcome male and female :) And theres great coffee available at Isle of Lace afterwards.....win win!!!!!

12.01.2022 See you soon gang

12.01.2022 Yes, everyones worst fear happened this morning!!!! 5 mins before its kick of time the skies decided to let it pour!!! Did that mean everyone jumped back in there car and missed out on there workout.........hell no!!!!... This hardcore team sucked it up and got the job done!!! I must add there was a large swagger of kids in the mix also that Im pretty sure had a blast running around in Gumboots, rain jackets, umbrellas and chasing kangaroos of course. I hope everyone enjoyed there session as much as I did this morning, to say I love my job...is an absolute understatement. What do you think of the rainbow backdrop for my Power house couple that train with me early Saturday mornings??? Thanks Indie for playing photographer this morning :)

11.01.2022 As a one off tomorrow mornings session will be starting at 8am-8:40am, the sunshine should be out so lets do it team.... hope to see you all there

10.01.2022 Unfortunately I made the wrong call for this mornings sessions This is perfect weather! Ive learnt my lesson and I wont be listening to weather man ever again!!!! Apologies for being soft gang ... Wont happen again See more

10.01.2022 A quick apology post! Turns out the post I thought I’d shared with everybody last week ........somehow disappeared off the face of the earth (a good possibility I was posting whilst enjoying wine on the beach ) but I like to believe the reception must of randomly cut off the minute I was posting as were in and out of reception all week !!! ... At the end of the day to those of you who weren’t aware and turned up to boot camp as usual..... I’m sorry xx But I’ll be back this Saturday morning, so hope to see you all there xxx

09.01.2022 Hi everyone, tomorrow I'll be running a couple of extra sessions to help you get through the week whilst some gyms are still on restrictions and requiring masks to be worn. Thursday morn 9-9:45am.......Metapwr and core/45 min session $7:50... Thurs arvo 5-5:45pm....MetaPwr and core/45 min session $7:50 Check out the crew from Saturday morning getting there sweat on :)

09.01.2022 Another sunny morning at the Lake

09.01.2022 It’s that time of the week gang It’s Bootcamp time tommorow morning Who’s joining me at the Lake?? ... Metafit @ 8am MetaPwr @ 8:35ish Can kids join in ......a absolutely Looking forward to seeing you there xx

09.01.2022 Whos all set for tommorow morning!! Weather is going to bang on gang Metafit @ 8:30 Meta Pwr @ 9:05ish ... Look forward to seeing you there

07.01.2022 We’re ready to rock and roll Saturday morning workout time xx

06.01.2022 Just like that guys 2020 is coming to an end.......and what a year it has been!!! For me I love that the positive I got out of Covid was returning back to running outdoor fitness sessions that I hadn't done for some time! I love how friendships are formed, and not just for the adults....the kids aswell. ... So I thought maybe we should try for those of you that are interested in getting together (away from the lake), for an end of year drink to celebrate the positives that have come out of this year!! I completely understand how utterly busy this time of year is so there is no pressure if you can't make it (I also am crazy busy)....but how boring would it be any other way....Hahaha!! I was going to suggest local @ Sarbas on the 12th of December ?? say the arvo 4-7?? that way if your only free for a quick pop in its A ok :)

06.01.2022 Hi team Sorry for late notice, but Im going to have to cancel tommorow I wasnt expecting my mole removal to be so big ... Ive been instructed to leave this hideous bandage on for 24hrs !!! Enjoy your weekend, and Ill see you all next weekend xx

06.01.2022 We got a new one for tomorrow!!!! Lockdown Matrix.......very appropriate I think :) Its a short one, so was thinking we should have plenty of time to have a crack at a new challenge that Ive seen popping up everywhere....The Pushup Challenge.....I can hear you all already......wooohooo!!!!!!... See you all tomorrow morning, Greenfields @9am.

06.01.2022 Feel free to come on down This was Saturday mornings crew

05.01.2022 Morning team So Im heading down to Black Swan Lake for an early Pt so Ill be there anyway, so if your keen at 8:30am lets do it A little rain wont kill us

05.01.2022 Busy morning session in Greenfields today....its awesome that feeling you get after a good workout in the sunshine!!! Lots of kids running around this morning which is great. Lets hope we get plenty more of these gorgeous sunny days xx Tomorrows session is in Meadow Springs, Bruce Creswell Reserve at 9am, remember newbies are always welcome to come and try it out.....only $5 for the session and kids can come along too!!!... I hope your abs are feeling good after the added assistance during your crunches Rebecca Cabassi...haha!!!

04.01.2022 Hi everyone I hope everyone is holding up during lock down. I don’t know about you guys.....but I’m feeling positive that Saturday mornings sessions should be a go ahead as long as we don’t hear notifications saying otherwise!! ... So keep an eye out on the page as I’ll post up again on Friday arvo with an update !! So in the meantime stay safe, stay positive and make the most of your daily hour See you all soon xxx

04.01.2022 Hi gang!! Check out what’s happening at the Lake this Saturday morning!! Woohoo!!! ... What a way to kick start your weekend....bootcamp @ 8am, then a wander around the market stalls!! And free face painting for the kiddies See more

03.01.2022 Its Abbs,Butts and Thighs this morning team!!! Whos joining me at 9am tommorow morning in Meadow Springs!!!! Bruce Creswell Reserve

03.01.2022 Just the 1 session today gang!! See you soon

03.01.2022 Just a reminder gang that there’s no bootcamp tommorow!!! I’m on a retreat with my mumma bear Have a great weekend gang xx

02.01.2022 It’s Bootcamp time tommorow gang We are going to have beautiful sunshine so no excuses Metafit @ 8:30, $5... MetaPwr @ 9:05 ish, $5 All you need is a towel & water !!! See you in the morning

02.01.2022 Hi everyone, hope you are all awesome :) For those of you who havent heard, as of this week I started back at work Mon-Fri....YAY!!!! So, the good news is that I will still continue to offer Sat morning sessions at the Black Swan Lake in Lakelands.... And to spice things up a little Im planning on introducing Meta Power to the Sat morning sessions. For this week Ill do a trial run of Metafit @ 8:30-9:00am for $5 MetaPwr @ 9:15-9:45 for $5 So feel free to come along and check it out :)

01.01.2022 Hi everyone, just a quick msg to let everyone know I’m heading off camping for the long weekend! So no Saturday morning bootcamp this weekend! But I’ll be back in action the following weekend xx ... Enjoy the long weekend everyone

01.01.2022 Were ready for a perfect morning