Freediving & Surf Survival-B4s-Newcastle | Sport & recreation

Freediving & Surf Survival-B4s-Newcastle

Phone: +61 421 655 031

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25.01.2022 The last Apnea Australia Stage A course for the year but there were many firsts - first group in which everyone did 2min + static breath hold, longest single breath hold - 3min 20sec, longest dive session-nearly 2.5hours. These guys were on Looking forward to sharing my passion with many more divers in 2021!!

22.01.2022 If you want to improve your breath holds, first, you have to improve your breathing. Join The Virtual Breathing Festival this month and learn how to breathe so you can enjoy holding your breath. Breathe well, Michaela https://theicfb.com/festival

21.01.2022 Tomorrow's Apnea Australia Surf Survival in SYD is FULL! Want to learn how to improve your breath-hold? Join us on: 18 Oct (Newy), 21. Nov (Syd), 13. Dec (Newy)

19.01.2022 Not every day is bright & colourful

19.01.2022 What an incredible love story...

18.01.2022 Do you want to improve your DNF - Dynamic No Fins? Let me show you the road from 5 strokes to less than 2 strokes in 25m while increasing the speed by 25% SYDNEY Workshop: 28. Aug 6pm-8pm, Redfern WOLLONGONG Workshop: 29. Aug 12pm - 2pm, Wollongong Investment: $50... Just 2 spots left! FB Message me/email me: [email protected] to book your spot!

18.01.2022 Last session of the year. Ready, steady, hold...! Al, 73 years young did 50m no fins today & 75m DYN a few weeks back... Results come to those who train

16.01.2022 So awesome to be teaching again!! Thanks to all these legends who put up with me for the day. Keep surfing, keep breathing, keep rippin! Apnea Australia

14.01.2022 A few moments from yesterday’s weekly training session in Newy. After exhale breath holds & stretching we started with a long dive. Al, 71, blew us all away with a PB of 71m DYN. Absolutely amazing!!I know what I’ll be doing in 30 years...

14.01.2022 Wouldn't it be lovely to have this in Australia...

13.01.2022 Want to improve your breath hold? The only way is to practice, practice & practice. Join our breath-training session tomorrow 5:30pm-7pm West WALLSEND pool. Bring your freediving gear + yoga mat $30+ pool entry

12.01.2022 Do you live in Newcastle and have you been thinking about learning to freedive? 2 spots just became available for this weekend 14-15. November. Please send me a message if you're keen to explore the Big Blue. Michaela

12.01.2022 How are you breathing as you're reading this? Everything starts with AWARE breathing. Then you can start exploring breathing techniques that will optimise your performance, reduce your recovery, control your nervous system and activate your vagus nerve...There are as many ways to breathe as there are foods to eat.. How are you breathing right now?

12.01.2022 Yesterday’s CO2 DNF training session inspired by Will Trubridge... https://www.instagram.com/p/CFd4EL7D4U2/

11.01.2022 "PULL THE SHIT" ...sorry I meant " SHIP" Whilst there is another COVID-19 lock down back at home, we enjoy our "Gozo bubble" :) And I have to say.... a...nything can be accomplished, if you have the best freedivers on this plannet in front of your camera, ready to cooperate... for once... In other words, thank you Martin Zajac and Melli Bergmann for being the best models ever Tons of potential... with my ideas and theirs performance Apneaman www.apneaman.cz www.vaclavkrpelik.com

10.01.2022 Who wants to try this...?

10.01.2022 I just completed the first two DNF Workshops in Syd & in Wollongong. I hope all the freedivers who attended are on the path of swimming more relaxing, efficient, faster & more enjoyable no fins. Want to know how I got from 4 strokes to 1.5 strokes in 25m? Come to my upcoming DNF Workshop or message me for a private session!

10.01.2022 Hi guys, just sharing some picts from the Looking Glass & actual pictures of our beautiful boat... :) Just 4 spots left. If you're keen, please fill in this registration form: https://forms.gle/RphZZ4cJRiNnGURZA

09.01.2022 We'll have to hold our breath a little longer - until 2022 - to see the new Avatar 2, which I'm sure will bring freediving from dark depths to the sunlight for so many people.. It's worth the wait: https://www.deeperblue.com/release-of-avatar-2-delayed/

08.01.2022 Announcing NEW! DYN No Fins Workshop in Sydney! :)

06.01.2022 The diver doesn’t dive into water but into himself

05.01.2022 XPT (Xtreme pool training) in 5m pool is challenging but so much FUN! Who wants to try it out..?

05.01.2022 300m DYN. Woooow!!

03.01.2022 Hi guys, I just added more dates to the Broughton Island Freediving Adventure - weekend trip in February (20-21) & a day trip on Dec 6. Check it out & register! :)

01.01.2022 8,000,000 breaths ago...