Bounce Fitness in Aldgate, South Australia | Gym/Physical fitness centre

Bounce Fitness

Locality: Aldgate, South Australia

Phone: +61 431 471 407

Address: Mt. Lofty FC, Heathfield Oval 5152 Aldgate, SA, Australia

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Likes: 213

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Hi to all our Bouncers! We are planning to be back up and running at the start of Term 3! (20/7)Hi to all our Bouncers! We are planning to be back up and running at the start of Term 3! (20/7)

24.01.2022 Classes on Monday will be running!! However... We have been officially asked to close our doors due to new government health regulations and the fight against covid-19.......BUT WE AIN'T DONE......... I have been working all weekend in preparation for this (with some help!!) As of Monday 29th March classes will be delivered online at the same times through the ZOOM app on pc, laptop, tablet/ipad or mobile device but the bigger the screen the better (download it asap). I'm looking forward to training, keeping our community connected, our bodies & minds strong. Kind Regards, Shannon

24.01.2022 We'll be on the move again in the near future... It looks like we've found a new home and should be up and running by June 8 - details to come soon!We'll be on the move again in the near future... It looks like we've found a new home and should be up and running by June 8 - details to come soon!

23.01.2022 We're baaaaaaaaack! Starting Monday 20/7, all classes at their normal times, at the Mt. Lofty Football club rooms (Longwood Rd, next to Heathfield HS). We had a look around today at the space, planning the creche, storage and exercise (torture?) space. ... We are after a couple of volunteers to help move our equipment from The Hut this Sunday morning from 8:30am. If you're keen and available, please SMS Dale on 0431 471 407.

23.01.2022 Hi there Bounce crew, just a reminder that in the event of a Catastrophic Fire Danger day, Bounce classes will not be running.Hi there Bounce crew, just a reminder that in the event of a Catastrophic Fire Danger day, Bounce classes will not be running.

22.01.2022 Bounce is back on Monday the 6th!Bounce is back on Monday the 6th!

22.01.2022 Pumped and ready for 9:30am

20.01.2022 We can't run the classes tomorrow, due to the current fire watch and act. Hope everyone stays safe!We can't run the classes tomorrow, due to the current fire watch and act. Hope everyone stays safe!

20.01.2022 We hope that everyone had a great Christmas with their family and friends, and are planning a safe and wonderful NYE coming up! We will see you all back on Monday 11th of January! Until then, stay safe and enjoy life!

19.01.2022 3 more sleeps!3 more sleeps!

18.01.2022 Gyms are opening from midnight Saturday! Bounce is back! See you Monday!!!!Gyms are opening from midnight Saturday! Bounce is back! See you Monday!!!!

18.01.2022 5 more sleeps until we get Bouncing! Bring it on!!!5 more sleeps until we get Bouncing! Bring it on!!!

18.01.2022 Don't forget Bouncers, we are back tomorrow! All classes are on to help you with your "Christmas Cheer" Don't forget Bouncers, we are back tomorrow! All classes are on to help you with your "Christmas Cheer"

17.01.2022 If anyone knows of the whereabouts of a child's scooter and helmet that was left outside the BSSC clubhouse could you please let us know? The scooter and helmet belong to the sons of one of Bounce's members who left it on a table outside the clubhouse about a week ago.

16.01.2022 Well done to everyone who has Bounced back in to the gym this week! Bring on tomorrow's classes with Hannah!Well done to everyone who has Bounced back in to the gym this week! Bring on tomorrow's classes with Hannah!

16.01.2022 2020 Christmas Show at the Bridgewater Inn! 6:30pm Friday 18 December. Sign up sheet at the gym 2020 Christmas Show at the Bridgewater Inn! 6:30pm Friday 18 December. Sign up sheet at the gym

15.01.2022 Hi Everyone, as you will have heard new Covid restrictions come into effect as of midnight tonight requiring gyms to close. However outdoor fitness classes/bootcamps can continue, so as of midnight tonight Bounce will continue to offer outdoor fitness classes on the oval at Mt Lofty football club. Creche is also still able to continue at 9:30am classes. Stay safe and see you tomorrow

13.01.2022 The roadworks picking access to the Mt. Lofty oval will be gone by this afternoon. We will have access to the oval for Wednesday's classes! In the event of restricted access to the Oval, there are some options by which you can still get to the Oval/clubhouse. If you are coming from Aldgate up Heathfield Road (and if it is blocked) you can turn left onto Erica Rd, then right onto Longwood Rd, and then back onto Heathfield Rd. Reverse these directions if the intersection of L...ongwood/Heathfield Rd is blocked. Alternatively, you can park in the Netball courts (off of Longwood Rd) and walk through to the clubhouse.

12.01.2022 Just a reminder for all members, in keeping with COVID-19 regulations we will be asking that everyone do the following : 1) enter your name and details in the Covid Contact book (pink book) - this only needs to be done once, and 2) tick your name off on the attendance sheet for each time you are present in a class. Thanks for your support, we will see you soon!

12.01.2022 See you tomorrow Bounce crew!See you tomorrow Bounce crew!

11.01.2022 For those either new or it's simply been too long...

10.01.2022 COVID-19 update: As of Monday 23 March, Bounce is still open. We are currently putting into place precautions around the potential spread of the COVID-19 virus, such as disinfecting the equipment, no partner work etc. ... We are monitoring Government directives and have decided that should State schools (Department for Education) close, Bounce will temporarily close our doors effective immediately. Shannon is exploring delivering an online fitness program to be put in place should Bounce have to temporarily close. Shannon will be communicating with all Bounce members with regards to relevant arrangements. Should Bounce need to temporarily close, we are determined to re-open when it is safe to do so. We value what Bounce means to the community, and what our Bounce members mean to us. Keep on Bouncing, and stay healthy! Regards, Bounce Admin

08.01.2022 Hi Everyone, we have some friends from Lima, Peru joining us at the moment. Welcome Paul & Freddy They also have some hand made gifts that they are selling to help fund their journey around Australia, let us know here or at the gym

06.01.2022 As per new announcement from Prime Minister Gyms must close as of midday tomorrow therefore the 6:15 and 9:30 classes will run tomorrow and then Bounce fitness will temporarily close until it is safe to return. Please stay safe and healthy during this time. We hope to see you again in the not too distant future. All the best Bounce fitness xx

05.01.2022 And the big move has happened! An early rise from Dale, Shannon, Tania and Scott (and Tania and Scott's 2 little helpers) saw us setting up the gym gear ready to go for the 20/7. Bring on the sore muscles!

05.01.2022 ...and as the sun rose over the Hills...

05.01.2022 Nearly there... Keep an eye on this page for info about when and where we'll be!Nearly there... Keep an eye on this page for info about when and where we'll be!

04.01.2022 It's been a busy and at times challenging start to the year and I would like to say thank you for the support and commitment to each other, our health and our well being through our community gym. 14yrs and going strong

04.01.2022 Bounce is on the move...... Temporarily storing our equipment at 'The Hut' in Aldgate.

04.01.2022 Due to new Covid restrictions Bounce will be closed for the next 6 days or until further announcements. Please stay safe, thank you for your continued support and we hope to see you soon xx

01.01.2022 1 MORE SLEEP!1 MORE SLEEP!