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Boutique Fitness Wagga



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24.01.2022 See you tomorrow morning from 9:30am for a boxing workout



20.01.2022 Hi ladies, No bootcamp today due to the public holiday.

18.01.2022 See you Ladies this morning for some boxing!!

17.01.2022 See you at boxing tomorrow morning at 9:30!



14.01.2022 Hi Ladies See you this morning at 9:30 for a boxing workout

13.01.2022 No bootcamp tonight ladies

12.01.2022 Let me know if you're coming to bootcamp tonight at 6



12.01.2022 Hi Ladies There will be NO MONDAY bootcamp this week. Instead there will be a Wednesday session 6-7pm. Hope to see you there!

11.01.2022 See you at bootcamp this morning ladies!

09.01.2022 Hi Ladies, Come down tonight for a HIIT workout. This will be our only session this week as I am away on Friday. Finish Monday off the right way

09.01.2022 Hi Ladies, Due to Good Friday and Easter Monday, there will be NO bootcamp on these days. Have a wonderful Easter with your loved ones and I shall see you all next Friday 1st April for a boxing workout - Bernadette

08.01.2022 Hi ladies, No bootcamp this morning. See you next week



07.01.2022 Dear ladies, I want to firstly thank and congratulate all of you for your efforts and sacrifices in attending our bootcamp sessions over the last 9 months. It's been a busy and at times difficult run, with the weather not always being our in side but I'm sure that you've all found them to be tough, yet rewarding sessions. The winter months are upon us and without the luxury of a permanent indoor venue I have had to make the decision to stop offering bootcamps. So come along ...to our last session, tomorrow 9:30-10:30am. It will be on rain, hail or shine! I will be using the next short while to finish up further PT study and to prepare for the next bootcamp intensives. I am still available for private PT sessions and would love to continue in helping you achieve your goals. For more information, please contact me on [email protected] Many thanks and best wishes! Bernadette

07.01.2022 Bootcamp tonight 6-7pm. Like and comment if you'll be there for a HIIT workout

05.01.2022 Who's coming to bootcamp tonight? Comment or message me if you're coming

04.01.2022 Hi Ladies, There has been a steady decrease in attendance during the Friday session at CSU. I realise that the school holidays are a busy time but I trust you can understand that in order for me to prepare and provide the best workouts, as well as to cover costs, I need people to train! Please leave a comment or send me a message by 6pm Thursday 21st if you will be attending otherwise I will have to cancel the session. Many thanks! - B

04.01.2022 Hi Ladies, See you tonight at 6pm! This week will be the last week before I have a 2 week break. Hope to see you there!

03.01.2022 Hi ladies, The rain has cleared and bootcamp is on! Please message me or comment if you'll be there

02.01.2022 Due to Anzac Day there will be no bootcamp tonight. The makeup session will be on Wednesday from 6-7. However, please let me know if you will be attending. Bernadette

02.01.2022 Hi Ladies, Please write a comment or send me a message if you'll be there tonight. Thanks

02.01.2022 Hi ladies As you know there will be no bootcamp for the next 2 weeks. In its absence, I have set you the following "400 challenge". If you decide that you want to take on the challenge, In two weeks you will have completed 400 of the following exercises: Burpees Squats ... Sit ups Push ups Do them slow, do them fast, as long as you have 400 of each by the end of the two weeks. Focussing on the main groups of the body, it is a chance for you to show yourself what you are capable of! And to make it fair, for every burpee, Squat, Sit-up and push up that you do, I will be doing 2. If I can do it, so can you!! "It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable" - Socrates

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