BOX & FHIIT | Other

BOX & FHIIT

Phone: +61 413 978 805

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23.01.2022 Happy Australia Day Boxing will kick off again from this Saturday, 30th January 2021 Looking forward to seeing new and old faces return in 2021.

17.01.2022 Happy 2021 Training Year I have a couple of spare spaces in a 7pm strength and resistance session tonight and on Wednesday for HIIT. Send me a message if you want to give one of the sessions a go or get further details.

16.01.2022 5 weeks to time You and a friend - 5 sessions for $125 ($62.5 each). 7am - Saturday Boxing - YMCA Bungendore - Limited Spots Available; or... 6.15pm - Wednesday's for cardio FHIIT - Limited Spots Available Message page or book online.

16.01.2022 To the Box and FHIIT crew and their families Thanks for another great but different training year, including lockdown zoom sessions and shadow boxing sessions. You adapted and continued to smash out those sessions. From my family to yours we wish you all a very safe, healthy, merry Christmas and New Year See you back in 2021!!!

11.01.2022 Along with a fun, friendly and awesome crew to train with Check out session times and get in contact to give a session a go.

05.01.2022 10 Saturdays left before Christmas All fitness and skill levels welcome. 10 session package available for $125.