Brain Wellness Spa in Stirling | Spa

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Brain Wellness Spa

Locality: Stirling

Phone: +61 1300 884 348

Address: 15-51 Cedric Street 6021 Stirling, WA, Australia

Website: https://brainwellnessspa.com.au

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20.01.2022 As the end of the year draws closer it's important to take some time to reflect on the rollercoaster of this past year. What lessons did you learn? What event, challenge, or hurdle made you grow this year? ... What do you aim to leave behind in 2020 and take forward into 2021?

20.01.2022 With Christmas over, are you facing the stress of overspending during the holiday period in the new year? Regardless of whether you spent too much on presents for friends and family or while in holiday mode, you may now need to go into financial damage control. Before your money worries get any worse and your stress escalates, you need to take a good look at exactly where you stand financially. ... No sticking your head in the sand and ignoring it. Read our blog post for tips on how you may be able to recover financially.

14.01.2022 Are you someone who has trouble asking for assistance when you need it or don't know how to do something? There is no shame in asking for help. In fact, asking for help is a sign of your strength of character. ... Read our latest blog post to learn more about why asking for help is a strength.

12.01.2022 It only takes 25 mins to change one's life!! If you need help with a mental challenge or if you have any concerns regarding this concept. Then feel free to book a 25 mins Free telehealth session with Terri Bowman (our founder). During this session, we’ll analyze your mental & emotional state and advise you on the next step. Take the first step towards mental & emotional transformation and book the session today!!... https://zcu.io/OePy #mentalhealth #emotionalhelp #emotionalempowerment #mentalhealthawareness #brainhealth #angerissue #trauma #anxiety #stressmanagement #telehealthconsultation #mentalwellness

12.01.2022 Are you a Stressed-free Mother: Calm, Nurturing, and Compassionate? Try These Mindfulness Tips to incorporate into your daily routine to reduce your stress levels. https://zcu.io/3xf6 #mindfulness #meditation #stressrelief #stressedmother #selfcare #beyourself BrainHealth #brainhealthmatters #mentalhealthawareness #positivehabits

10.01.2022 Depression might seem like an overwhelming mental health disorder, but can be managed. You just need to make few lifestyle changes, here are some tips for depression management. #depression #mentalhealthdisorder #depressionmanagement #mentalhealth #positivity #nutrition #timemanagement #healthyeating #beyourself #selfcare

09.01.2022 What's one thing you want to leave behind in 2020?

09.01.2022 Just a little end of year reminder to go easy on yourself!

08.01.2022 Finish the sentence! Today I am going to relax by _______.

05.01.2022 #1 Brain-Facts: Our brain controls our thoughts, memory, speech, and the function of many organs within our body. It directs our body's internal functions. This is divided into several lobes. #brainfacts #facts #mentalhealthfacts #functionality #body #knowyourbrain #brainwellness #wellbeing #brainsystem #humanbody #health

Brain Wellness Spa in Stirling | Spa