Branny Hooke Holistic Counselling in Olinda, Victoria, Australia | Mental health service

Branny Hooke Holistic Counselling

Locality: Olinda, Victoria, Australia

Phone: +61 490 231 328

Address: Olinda-Monbulk Rd 3788 Olinda, VIC, Australia

Website: www.brannyhooke.wix.com/counselling

Likes: 151

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• Medical and health
• Alternative & holistic health service
• Mental health service
• Counsellor

25.01.2022 I love this! Michael Leunig is a favourite of mine. Do you have a favourite poem, song, painting or quote that really speaks to you? Please share it here. Let's share inspiration! I hope you're all landing gently after the long weekend. XX Branny.

25.01.2022 ALL of you is welcome in my counselling room. No thought or feeling is judged as 'right' or 'wrong' - you get to be seen, heard & respected exactly as you are. Welcome xx

23.01.2022 Some good advice here

21.01.2022 You're AMAZING. Walking around out there, going about your life. With all the things you're carrying inside you. Grief. Trauma. Exhaustion. Pain, illness. Relationships. Kids. Work. Childhood memories. Money issues.. So much to carry. And yet you get up and do it every day. Like the mythical Phoenix, reborn from the ashes. You too can rise from your struggles. But it's a process that takes time. It takes compassion. Self care in this day and age is an act of great strength &... courage. In my experience being heard, REALLY heard without judgement, in a safe and respectful place, with softness and understanding is incredibly powerful. That is what I offer you. Please call Branny on 0424 306 295 Because you're amazing, and you deserve support x

20.01.2022 Anxiety can be crippling. You can feel alone and invisible. I offer a gentle, nurturing space in which to explore and understand the causes and symptoms of your anxiety, and offer a range of tools and techniques to support you to loosen its grip. You don't have to live with it. You don't have to find your way out alone. Help is available. We can Taylor a program to suit your individual needs using things such as counselling, art therapy, deep relaxation, guided meditation, ...hypnosis, breath work and yoga. You're not alone. Please call. I'm here. First session free. Branny Hooke Holistic Counselling in Tecoma 0424 306 295

20.01.2022 This is a simple but very helpful article. Loneliness can be crippling. I'm here to support you through and out the other side. X

19.01.2022 Counselling is a warm, friendly and nurturing experience. I often remind my clients that "You can't pour from an empty cup" You need support. First session FREE.

19.01.2022 SELF CARE What does self care look like for you? We all have our own unique set of needs. For me it means getting enough sleep. It means asking for help when I need it, and asking for support before I'm overwhelmed. That could be asking my kids to do the dishes, or asking for childcare so I can go away for a weekend, or the time my tap wouldn't stop running and I asked the neighbour to help me fix it. (I was so embarrassed! I didn't want to be seen as helpless. ) From my per...spective as a counsellor I can see that taking that first step to enquire, or make an appointment can be HUGE. It's hard to seek support. We often wait until things are really hard, and so I'm here to let you know that I do understand how big it is. I get it. And if you do, I'll be the first to applaud you! I'll celebrate the strength and vulnerability it might have taken to pick up the phone. But in order to care for all the people you hold in your life, you need support too. Are you ready? Take a deep breath... I'm here :) your support is my life's work. Welcome xxx 0424 306 295 See more

18.01.2022 Support isn't a luxury for mums, it's a necessity. Because you can't pour from an empty cup. First session FREE.

17.01.2022 My wonderful colleagues and I have really enjoyed creating a warm, inviting and comfy space for you to come to. Welcome!

16.01.2022 Some good, simple information here about the symptoms, myths and realities of living with Bipolar Disorder. If you or someone you care for lives with these symptoms please seek support. Let's raise awareness and drop stigma around mental health challenges. With love, Branny.

16.01.2022 Struggling through life trying to do everything on our own feels overwhelming and lonely. It's the moments in life when I feel supported that I feel strong and happy. In this culture that glorifies going it alone and being super-mum or superman or whatever, asking for support has become a radical act of strength. We seem to have forgotten a simple truth... Heroes need help. Seriously, where would Harry have been without Ron and Hermione? (and Dumbledore and Dobby and Hagrid a...nd the Weasleys and... well, you get the point) What I'm trying to say is that sometimes the difference between being the victim of our own life story, or being the hero is how well supported we are. And that's what I want for all you wonderful people out there living your amazing and courageous lives. I want you to have MORE support. More ease. More inner resources. I want to help you to stop feeling like it's all a bit too hard and become the freakin amazing hero that you really are! You don't have to go it alone xxx For a chat about how I can support you, or to make an appointment please cal 0424 306 295

14.01.2022 Friendly, nurturing, holistic counselling in Olinda. A space to be seen, heard & respected exactly as you are. A place from which to grow, blossom and live a richer, fuller life. *First session free.*

14.01.2022 My musings on Autumn, on the pull to turn inwards, and my offering to support you as you do.. With love xox

13.01.2022 Counselling and post natal support in the hills. Because YOU DESERVE IT! First counselling session is FREE.

09.01.2022 Tired? Frazzled? Feeling stretched thin? Like there's too much to do and not enough you? Yes, I know that feeling. My job is to support you to find a way through. YOU DON'T HAVE TO DO IT ALONE. Your support is my life's work. Your happiness is my passion. I'm right here. I'm on your side. Please call. :)

07.01.2022 Unfurling We are all unfurling, one frond at a time. Parts of you may be curled in tight, not yet ready to reach out and greet the world, but still young and needing to be held close and nurtured. And other parts of you may be open, radiant, reaching towards the sun. I really love this metaphor, it's one that has been feeling very relevant for me lately. **May you be a perfect and ever evolving tree fern. As a counsellor I am here to support your unfurling. To be a witness ...to your process of growth and change. To celebrate you wherever you are in that process today. Counselling is about taking care of the soil you grow in, keeping it rich and watering it if you like... so that you can continue to open the parts of yourself that are ready to reach the sun. To book a Wholistic counselling session you are warmly welcome to call Branny on 0424 306 295.

07.01.2022 Counselling is a way of nurturing, nourishing and supporting yourself, your relationships, your career, your family... Whatever areas of your life you would like to improve and grow in. FIRST SESSION FREE. Because you deserve support.

06.01.2022 Did you know that most mental health issues start before the age of 24? We've developed an evidence-based school program to educate and intervene before things... get too rough. Headstrong 2.0 is a new teaching resources aligned to the national school curriculum. It uses the beautiful imagery of Matthew Johnstone to educate young people about mental health and resilience. Thanks to the generosity of #nibhealthfunds, we will be giving free access to this resource to all Australian high schools. Find out more at http://www.headstrong.org.au/

05.01.2022 A wonderful goal to work towards!

05.01.2022 To all of you wonderful people who have honoured me with your patronage this year. Given me your trust, shown your vulnerability, shared your stories, you trium...phs, your challenges, THANK YOU. It's been a privilege. You've taught me a lot and I look forward to supporting you as we continue this human journey together! This can be a tricky time of year. It's easy for old family patterns to kick in and old wounds to emerge. Remember you are in charge. And you are important. Come back to yourself. Close your eyes. Three deep, conscious breaths. Feel your feet on the ground. And remember, dear ones to be gentle with yourselves. Love, Branny x See more

04.01.2022 I was incredibly touched to receive this testimonial from a client I've been counselling. Wow. <3

03.01.2022 Excellent article for parents. With love x

02.01.2022 I'm offering a FREE introductory session to each new client. Come and find out if I'm the right person to support you. https://www.facebook.com/brannyhookecounselling/

02.01.2022 Is today the day you can say yes to the support you deserve? I would be honoured to witness your unfurling.

02.01.2022 Couples Counselling with Branny Hooke <3 Discover loving ways to work through conflict. Learn to communicate effectively. Build respect and honesty. Start enjoying your partner again. Your relationship is a living thing, like a garden. If you tend the soil you'll get the fruit. Want more juicy, luscious fruit? I can help.... Call today to book your couples counselling session. 0424 306 295

01.01.2022 I am here to support your courageous journey. You don't have to do it alone. X