Break Free Consultancy | Local service

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Break Free Consultancy

Phone: +61 430 814 318

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23.01.2022 As per the inbox requests... Here is a card from the Gratitude & Rejuvenation card Deck. If you would like a deck of these cards, inbox us for details ...

20.01.2022 First rose for this Spring. What is your favourite time of the year? For me I love spring, so many new births, blossoms... coming out of hibernation...... - Jacqui Grant - #selflove #warrior #innerpeace #jacquigrant #success #breakfreewithjacqui #letsmakeithappen #gratitude #weightlossjourney #weightloss #bariatricsurgery #empowering #spring

19.01.2022 Doors open. Until March this year, I was a regular on RPP Fm Voice of the Peninsula, speaking about Health, Fitness & Weight management! I have a passion to help others achieve their goals! My programs are unique to every person who signs up!... I would love to work with you! - Jacqui Grant - www.breakfreewithjacqui.com #weightlossjourney #weightloss #bariatricsurgery #fitness #energy #health #empowering #lifebeyondobesity #candobariatricsurgery #letsmakeithappen #jacquigrant #focus

19.01.2022 New Podcast How to deal with restrictions https://anchor.fm//episod/Dealing-with-restrictions-ejvoh9

16.01.2022 I was 163kgs and struggling everyday! My life was something that I didn’t enjoy, even though I put on a happy face! I felt shame! I felt embarrassed! I felt judged!... Then I look action and kept pushing forward! My goal of health, fitness & wellbeing always my focus! Now I help others to achieve their goals! If you can relate to weight struggles, then let’s talk! I would love to work with you! -Jacqui Grant - www.breakfreewithjacqui.com #aelflove #warrior #innerpeace #weightlossjourney #weightloss #bariatricsurgery #letsmakeithappen #breakfreewithjacqui #empowering #confidence

13.01.2022 Gratitude & Rejuvenation program is available in October. With 3 Amazon Best sellers already, this book will be incredible value also. If you would like to register for alerts if book launch inbox us.... #weightlossjourney #gratitude #warrior #focus #passion #energy #bariatricsurgery #emppwering #candobariatricsurgery #liveyourbestlife #jacquigrant

13.01.2022 For those of you who are new to my page and just learning about me, here is my story as it was published in Woman's day Magazine. Since releasing the excess weight off my body my life has been going from strength to strength and if you are ready to create change in your life, so can yours. Here is my story....... https://www.nowtolove.com.au//mum-weight-loss-100-kilos-53 If after reading it you are ready to create change, lets talk :) I would love to see you achieve your goals :)

12.01.2022 My next book to read! A gift from a friend of mine! Everything in divine timing!... What book are you currently reading? -Jacqui Grant - #books #energy #fun #energy #knowledgeispower #weightloss #weightlosstransformation #motivation #bariatricsurgery #passion #letsmakeithappen #candobariatricsurgery #liveyourbestlife

12.01.2022 Snuggle up! Some days we want to stay in bed We want to just snuggle up and let the world go by, that is what stress creates.... It can also create doubt and fear! As these emotions take hold, it can be hard to keep going. Reach out for support! Take care of you and be kind to yourself. Do something that you love! We are here for you! - Jacqui Grant - www.breakfreewithjacqui.com #selflove #selfcare #focus #energy #passion #commitment #empowering #weightmanagement #weightloss #bariatricsurgery #energy #friends

06.01.2022 Another new podcast. Spring... https://anchor.fm//Spring-a-time-of-letting-go-and-change-

04.01.2022 Perfect start to the day! Banana nut smoothie with Byron Bay Energy tea as part of the base. People ask me how I have energy and keep my weight off!... Well there is a couple of answer. 1. Breakfast I start my day with some form of breakfast. 2. Variety with food and exercise. It’s important I have a variety of flavours in my food and the I do different forms of exercise! 3. Mindset. I choose each day to fuel my body, mind and soul with as many positive things as I can. I choose to focus on what I can do a@d also make time for me! How do you start your day? -Jacqui Grant - Break Free Consultancy #selflove #smoothie #energy #weightlossjourney #bariatricsurgery #fitnessmotivation #healthylifestyle #nutrition #focus #mindset #love #support #empowering #candobariatricsurgery #breakfreewithjacqui #lifeyourbestlife #jacquigrant #personaltrainer #coach #wellness

02.01.2022 Your dreams and goals are important! Take your time, take action and be open to support! Every person I work with has achieved their health, fitness and weight goals.... They keep using the strategies I teach them and they reconnect with their life! Your dreams and goals are important, just as you are. - Jacqui Grant - www.breakfreewithjacqui.com #selflove #passion #focus #dreams #weightlossjourney #weightloss #bariatricsurgery #fitness #motivation #warrior #energy

02.01.2022 I get it! Making a commitment to your health, fitness and wellbeing is a huge step. For some people it’s overwhelming...... You like the idea of the program but want certainty of success! If you are feeling this way starting with a book is perfect. All of my books available via Amazon or via us at Break Free directly! We would love to support you on your journey.., -Jacqui Grant - www.breakfreewithjacqui.com #selflove #books #bestseller #jacquigrant #weightloss #weightlossjourney #weightlossmotivation #bariatricsurgery #warrior #exercise #energy #passion

Break Free Consultancy | Local service