Bridget North Naturopathy and Remedial Massage in Port Lincoln, South Australia | Alternative & holistic health service

Bridget North Naturopathy and Remedial Massage

Locality: Port Lincoln, South Australia

Phone: +61 427 823 651

Address: 29 Myers Street 5606 Port Lincoln, SA, Australia

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• Medical and health
• Alternative & holistic health service

24.01.2022 Are you interested in learning how to massage? I have ONE place left for my next Basic Massage Course starting Saturday 18th May. This course provides an introduction to basic massage and will cover basic anatomy and physiology, primary massage techniques, benefits, precautions and contraindications. You will learn a full body massage routine in the practical component which we will practice on each other, always with appropriate draping for personal privacy. You will receiv...e a Certificate in Basic Massage upon completion of the course, including a theory and practical assessment. The 10 hour course will be held over 3 sessions: Saturday 18th May 10am-1pm Saturday 25th May 10am-1pm then a two week break before the final lesson, Saturday 15th June 10am-1pm Plus 1 hour practical assessment, time to be arranged with student. Cost is $330 and payment options are available. Please message me with any questions, to book in for this course or to register your interest for future course dates.

24.01.2022 Want to know why people are so concerned about the 5G rollout thats underway right now in Australia and around the world? This little animation explains why. If this concerns you please sign and share the petition to help stop the Australia wide 5G rollout until we have truly independent, impartial testing to prove it is safe!

21.01.2022 Very much looking forward to this seminar with Nick Barbousas this weekend and excited to bring these new skills to my practice!

21.01.2022 A happy gut makes for a happy holiday season! Check out these three delicious recipes you can cozy up with while also nourishing your gut. #guthealth #feedyourgut #microbiome http://bit.ly/2Ky7f0k

19.01.2022 Great News that there will be a review of Natural Therapies for private health insurance! The question now will be on the National Health & Medical Research Council's ability to ethically review any natural therapy, given the deeply flawed manner in which it approached the task last time..

19.01.2022 So pleased to see Dr Kerryn Phelps MP following up after the meeting with ATMS and writing directly to the Health Minister Greg Hunt MP regarding the crazy changes to private health rebates for Naturopathy, Yoga and many other natural therapies that commenced 1st April

19.01.2022 A public hospital in Adelaide is tapping into 60,000 years of traditional medicine from Aboriginal healers known as Ngangkari to help treat Indigenous patients. The traditional practice uses touch, breath and bush medicine to heal a person's spirit. Under the program, traditional healers will work alongside doctors and nurses to provide complementary assistance to medical care.

19.01.2022 Dear clients: I am currently still open for business Medical and health clinics are not included in the new level 1 government restrictions that came into effect yesterday in regards to the current COVID-19 pandemic and my appointments will continue unless Australian Department of Health advises otherwise.... I am here to provide support in the way of natural health care. Please seek the assistance of your health care providers when needed. We have trained for a very long time and are here for you in these situations. We know and understand how to assist in building your immunity, according to your existing health conditions and unique constitution, to help you achieve your best health. I know that current events are creating concern in the community and I wanted to update you on the procedures I have in place to manage risks to protect you and the clinic, and keep our community healthy and safe. I have completed the Australian Governments COVID 19 - Infection Control Training and have the following hygiene procedures in place: * Regularly cleaning all surfaces including door knobs, frequently touched equipment and bench tops * Washing hands with soap and water regularly * Keeping informed * Having hand sanitiser available for clients * Linen is changed on massage tables after each client and any hard surfaces are cleaned between clients. *Most importantly I am asking clients with cold and flu symptoms to please wait until they have recovered and of course observe 14 days of self-quarantine if they have returned from anywhere overseas. NO cancellation fees will be incurred. Naturopathic consultations can be changed to phone or skype consultations if preferred, and I will continue to provide existing clients with supplement refills, all of which should be prearranged. We are all in this together. Seek help if you need it. Stay Well, Bridget

19.01.2022 Dr. Nemeh said that the 17-year-old anonymous patient faced imminent death had he not received the double transplant, and is urging parents and teens to take note of the dangers that vaping pose.

18.01.2022 Proud member of the Australian Traditional Medicine Society, Australia's leading Association of Natural Medicine Practitioners

17.01.2022 Current guidelines for sun exposure are unhealthy and unscientific, controversial new research suggestsand quite possibly even racist. How did we get it so wrong?

16.01.2022 Your gut makes over 95% of your serotonin (the 'happy' hormone), 75% of your immune system response originates here, and it sends more messages to your brain than your brain sends to your gut! This will be a fantastic webinar for anyone looking to learn more about feeding your good gut bacteria for a healthier you!

16.01.2022 My cousin Chelsea is an amazing Chef, here is her super quick and easy Almond Chia Loaf! I have given this recipe to lots of clients, it's delicious, very nutritious and gluten and dairy free! You can double the mix for a bigger loaf Enjoy!

15.01.2022 Mothers Day gift vouchers available

15.01.2022 Were celebrating #naturalmedicineweek and our wonderful practitioners and therapists across #Ayurveda #Herbalmedicine #Homeopathy #Naturopathy #Nutrition #Tibetanmedicine Go to www.naturalmedicineweek.com.au for Australia wide events and special offers!

14.01.2022 Remedial massage is used to create favourable conditions for the body to return to normal health after injury and can reverse certain physical effects that are ...present in patients. It is designed to balance muscle and soft tissue length and tension which may in turn promote the return to normal joint function. Find out more about the benefits of remedial massage here. #remedialmassage https://www.atms.com.au/modalities/remedial-massage/

12.01.2022 Read how sunlight and fresh air support the immune system

12.01.2022 Most people have received a letter from their health funds about the upcoming changes to private health rebates on many natural therapies from April 2019. There is still time for Health Minister Greg Hunt to reverse this decision, please follow the link to send an email if you do not support the changes and have your voice heard.

11.01.2022 A great article on boosting immunity! I have been using these very herbs in formulas for my clients and family who are looking for extra immune support in these times

11.01.2022 I encourage you all to do your best to stay well in these unprecedented times and along with practicing good hygiene, respiratory etiquette and social distancing, remember the basics of good health come from the following: Diet: eat healthy, unprocessed foods including plenty of fresh vegetables, fruits, salads, well sourced proteins and healthy fats Water: drink 2-3L a day, even better warmed water... Exercise: work up a sweat, keep your lymphatic system moving as this carries your white blood cells to every cell in your body, and is a critical part of your immune system Breathe: practice deep breathing techniques, get out and enjoy some fresh air in nature Sunlight: get some natural immune boosting vitamin D from the morning sun as much as you can Sleep: get plenty of rest and switch of your wifi at night when you sleep. Vitamins and Minerals may be used to boost your natural immune system Vitamin C, Magnesium, Zinc, Vit D3, can all make a big difference, along with herbs such as Super Mushrooms, Echinacea, Astragalus, Olive Leaf extract. Please seek the assistance of your health care providers when needed. Weve trained for a very long time and are here for you in these situations. We know and understand how to assist in building your immunity according to your existing conditions and unique constitution to help you achieve your best health. Stay Well, Bridget

10.01.2022 New prices effective from 1st July 2020 Dear Clients, it has has been a few years since I have had a price increase, but the time has come to keep in line with current market prices. As a thank you to my existing clients: book your next appointment by 31st July to receive the existing rate (also applies to all current bookings). Thank you all

10.01.2022 Zinc depletion is linked to histamine related itching, allergies, brain fog, asthmatic symptoms and rashes/acne. Testing your zinc status is very simple, using a 10 second taste test which we can do in a Naturopathic consultation. A hair analysis is another option that will give you a full report on your whole mineral profile for the past 4 months, cutting out all the guess work on what minerals you are lacking, what is in excess and any toxic minerals present.

09.01.2022 A study published in the Annals of Internal Medicine has found touch therapies including acupressure, therapeutic touch and massage were clinically effective fo...r treating symptoms of dementia including aggression and agitation. Read more about it here: https://www.healthline.com//massage-music-therapy-dementia

09.01.2022 Fasting is a powerful tool when it comes to detoxifying and healing the body, this is an interesting look at the science behind it

04.01.2022 Great guide on what plants go well together in your garden.

02.01.2022 Our sunflowers are out in full bloom! How amazing are they it's the first time we have grown them and I'm in awe. I love the hundreds of tiny flowers that make up the bloom. Also used my iridology lens to capture the cutest little lady bird amongst them

02.01.2022 Have learnt so much today at this course with Bronwyn Lakey! Abdominal massage is powerful on many levels and I am very excited to incorporate these new techniques into my practice. 'Many people these days are suffering from various conditions affecting organs of the abdomen including digestive, reproductive, urinary and immune conditions. Not only does the abdomen house our second brain and our centre of creativity, but it is an area that we store or hold a lot of emotion too. Abdominal massage encourages flow and harmony to an area that is considered quite vulnerable by many.' Love ya guts

02.01.2022 Sharing this so I can find it again later! Love soups in Winter, SO good

01.01.2022 So very excited for the arrival of these liquid herbal extracts from MediHerb, now I can offer my patients affordable personalised herbal formulations of the highest quality Also loving this new addition to my clinic, a beautiful maiden hair fern which I will do my best to keep alive

01.01.2022 Thank you to everyone who has come to see me throughout 2019, it has been an honour to work with each and every one of you towards your health goals! I will be back consulting from the 2nd January and look forward to seeing you in the New Year

01.01.2022 The She-Oak Steiner School Initiative in Port Lincoln, South Australia is now taking expressions of interest for students starting from 2020!

01.01.2022 On Sunday 10 February 2019, Channel 9 aired a 60 Minutes program called Trick or Treatment, examining extreme reactions to products that are NOT listed on the Australian Register of Therapeutic Goods (ARTG). ATMS reminds consumers seeking complementary medicines as an alternative health choice to always consult an accredited practitioner before self-administering, purchase only trusted products within Australia and used only as directed. For further information please refer to the Therapeutic Goods Administration (TGA). Read the full ATMS statement here: