Brighton Baths Health Club in Brighton, Victoria, Australia | Gym/Physical fitness centre

Brighton Baths Health Club

Locality: Brighton, Victoria, Australia

Phone: +61 3 9592 7350

Address: 251 Esplanade 3186 Brighton, VIC, Australia

Website: http://www.brightonbathshealthclub.com.au

Likes: 3369

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• Gym/Physical fitness centre
• Arts and entertainment
• Performance & event venue
• Fitness trainer

24.01.2022 This video is a glimpse at what life looks like as a member of the Baths! The beauty of our facility is that it is full of variety, so no matter your mood or energy levels, we have something for you. Designed with ‘balance’ in mind, you can nourish your mind and body through some cardio or weights in our indoor or outdoor gym, jump into a yoga or pilates class, refresh with a quick swim in our sacred sea baths, end your week mindfully with a meditation class or a therapeutic steam. Bring your kids complimentary, have fun on the beach under an umbrella, and set yourself up for a beautiful day.

21.01.2022 Meditation is one of our most sacred practices of the Baths. Once a week every Sunday at 6pm, after the Baths are closed for the day, our members have the opportunity to come together with their instructor and participate in group meditation class. Meditation has countless benefits, but the best ones being that it gives you a chance to slow down, and spend a mindful moment for yourself. It improves sleep, mood, emotional stability, connection to self, and promotes reflection. Join us every 6pm on a Sunday for some mindful time.

20.01.2022 Our incredible Indoor Gym is OPEN and ready for our members! With access to treadmills, cross trainers, rowing ergs, a stair machine, spin bikes and exercise bikes as cardio options; and weight machines such as Leg Curl and Press, Hamstring Curl, our Power Station, Smith Machine, Lat Pull down and Seated row. This, coupled with our immense functional training space and equipment, makes for a beautiful and motivating space to re-charged and work on your fitness. Our friendly staff can help you with anything at all, and we all look forward to seeing you very soon!

18.01.2022 No one is too young or too old to fall in love with the Brighton Baths Health Club! We thrive off family, friendship and diversity! Summer is the perfect time to bring the kids, bring the family, and find communal fun, solace and love at our club.

17.01.2022 Our brand new Swim Efficiently Class, coached by the incredible Mike Gregory, is an amazing way to boost confidence in the open water and develop your skill set in the ever-changing conditions of the natural water. Mike has expertise and knowledge that is not limited to professional swimmers and he welcomes everyone with his professionalism and genuine love for bringing the best out in each swimmer he works with. Mike has a way with people, and is passionate about helping to... bring the best out of his clients, friends and fellow swimmers. The salt water has undeniable natural-healing powers, with a beautiful energy that vitalises skin, boosts mood and increases blood flow just to name a few. Classes with Mike are every Saturday morning at 7am - he cannot wait to see you there!

17.01.2022 Happy Birthday to the one and only Matt Paynter! Thank you for your leadership, your passion, and your profound belief in the power of our community. We are so grateful for you! @matthewpaynter

16.01.2022 The natural sea water seems to be slightly magical in its healing powers. Many of our members and staff who begin swimming in the sea baths share that after just 5 days of regular swimming, they began to feel the benefits. These included but were not limited to: better skin, improved immune system, mental clarity and a more stable mood! Start your open water swimming habits now, and they will take you right through 2021!

12.01.2022 The benefits of a Personal Trainer go beyond the physical. Having a personal coach allows for growth across multiple areas, in ways you may never have thought achievable! LIFESTYLE | WELLBEING | FITNESS

12.01.2022 What our incredible members say about the Brighton Baths Health Club https://brightonbathshealthclub.com.au/

11.01.2022 Wellness-Wednesday Literally speaking, mantra means a tool for the mind. Mantra aims to help achieve higher consciousness and spiritual awakening. Practicing positive affirmations and mantras can be extremely simple, and all you need to do is pick a phrase and repeat it to yourself. You may choose to use positive affirmations to motivate yourself, encourage positive changes in your life, or boost your self-esteem. Try it today and reap the benefits!

11.01.2022 Become comfortable with the uncomfortable - Jason Ellenport Lifestyle, Wellbeing, Fitness

11.01.2022 Our state of the art indoor and outdoor gym facilities are home to a wide variety of equipment! Ranging from cardio machines, hand weights and barbells, to TRX bands and SO much more! No matter your goals, we have you covered!

10.01.2022 Our members would all agree in the healing power of swimming in salt water. The benefits are limitless, but here are a few of our favourites Improves immune system Improves wellbeing Improves blood circulation... Reduces and eliminates anxiety Do yourself a favour and jump on in! LIFESTYLE WELLBEING FITNESS

08.01.2022 The Brighton Baths Health Club is the perfect venue for a school event, party or even team building experience. With a number of different options and packages available it will definitely be a day to remember!

05.01.2022 When it comes to recovering after a workout, taking the time to stretch, cool down and give your body the love it needs is so important! This means cooling down with some walking or gentle bike, stretching out the muscles you used, your back and your hips, and then having something nourishing to eat or drink! Active bodies need lots of love, so make sure you give your body what it deserves.

04.01.2022 Being a very family friendly facility, we love seeing kids of all ages here at the Baths throughout summer! Our black tyres, water vessels and pontoon is not jsut for kids we must admit - it’s so great seeing adults have fun as well! FUN is something for everyone! Feel free to bring beach games, a group of friends, and some fish and chips for a day of fun!

04.01.2022 Meeting the members and visitors at the Brighton Baths is a true honour. Our facility is home to some beautiful souls, iconic scenes and therapeutic facilities - not to mention the connection to nature that our members and visitors relish in whilst they are here. Our club is grounded in community, and upholds our core values of Fitness, Lifestyle and Wellbeing - meaning that our approach to your health is holistic and multidimensional. The Brighton Baths Health Club is not a place you visit or a club you join, it is a place you find a sense of belonging and connection to self and the universe.