Brighton Beach Physiotherapy Centre in Merriwa, Western Australia | Sport & recreation

Brighton Beach Physiotherapy Centre

Locality: Merriwa, Western Australia

Phone: +61 8 9304 4100

Address: 2/22 Hughie Edwards Drive, Merriwa 6030 Merriwa, WA, Australia

Website: http://www.brightonbeachphysio.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist

22.01.2022 We all know Mondays can be tough but Monday is as good as any other day to get started on your new exercise and healthy living regime. With so many benefits for your physical and mental health you'd be crazy not to get started.

20.01.2022 New clinical pilates classes!!! Call (08) 9304 4100 to book your spot now. We are happy to announce that new classes are going to be starting in February of 2014. ... Pilates is a great form of exercise for all ages, shapes, sizes and levels of capability. It assists with improving posture, reducing risk of injury and is a great form of stress relief. All classes are run by one of our highly trained Physiotherapists.

19.01.2022 Now that's a tasty looking fridge!! Thank you Chobani!! #ChobaniCharge

19.01.2022 Final spots for Pilates classes!!! We are just about to commence a new term of Pilates classes and a few spots still remain. Please call 9304 4100 to secure a spot before they are taken!! All of our Pilates classes are run by one of our highly qualified Physiotherapists and have a maximum of 6 participants in each class. Health fund rebates do apply depending on your individual cover.

19.01.2022 The Brighton Beach Physio team would like to wish our lovely receptionist Trish a wonderful birthday today. All of your hard work at the front desk and behind the scenes is much appreciated!!

18.01.2022 With Chrismas fast approaching this year, we would like to take the time to let you know that there will be a slight change in our opening hours over the festive period as shown below; Monday 19th December 7am 7pm Tuesday 20th December 7am 7pm Wednesday 21st December 7am 7pm... Thursday 22nd December 7am 7pm Friday 23rd December 7am 5pm Saturday 24th December CLOSED Monday 26th December CLOSED Tuesday 27th December CLOSED Wednesday 28th December 7am 7pm Thursday 29th December 7am 7pm Friday 30th December 7am 5pm Saturday 31st December CLOSED Monday 2nd January CLOSED Tuesday 3rd January 7am - 7pm The team at Brighton Beach Physiotherapy would like to take this time to thank you for your support during 2016 and are looking forward to seeing you in 2017! Best wishes for a happy and safe holiday season spent with family and friends.

18.01.2022 Staff Profile - This is Sam who is passionate about all aspects of Physiotherapy practice but takes particular interest in sporting injuries due to his previous experience working with Australian Rules Football teams, Basketball teams and his current role as Physiotherapist for the Joondalup Brothers Rugby Union Football Club. Sam is able to tailor his knowledge from these areas to assist all people, not just athletes, to reach their personal goals.

16.01.2022 Marelize and Kailey had a SUPER(HERO) time over the weekend participating in the Happiest 5km Fun Run with The Color Run! Aiming for more colour next year!

16.01.2022 Brighton Beach Rehabilitation Gym!!! Call (08) 9304 4100 to inquire regarding memberships today. Brighton Beach Physiotherapy Centre is very excited our new functional rehabilitation gym. ... Our gym is designed for those people rehabilitating from injury, aiming to improve their general health via a tailored exercise program and those who want to exercise but don't like the atmosphere of a commercial gym. Call to book an appointment with our Exercise Physiologist and they will help to kickstart your healthy living plan.

14.01.2022 Did you know that we offer online bookings? Simply click on the 'book now' on our facebook page, through our website or through HealthEngine and choose a time that fits around your busy schedule.

13.01.2022 Kick Start Your New Year!! It is that time of year where Christmas is long gone, and the holidays are finally over. Kids have returned to school and businesses are back up and running. So how do we adjust to this new year and getting back into life after the holidays? Here are some tips to assist with getting you back into the swing of life.... 1. Give yourself time to establish a new routine It is hard to get back into the swing of everyday life without a routine. Plan your weeks according to your work and family commitments. Schedule some time for yourself and your health commitments, inform those close to you about your commitments so they may hold you accountable for your commitments. 2. Start small Getting back into eating right and exercising is always hard, so start small. You may have been at your peak last year but have since had time off over Christmas. Or the new year may be a chance to turn over a new leaf. Start small and work your way up, anything is better than nothing. 3. Set goals for this year Give some thought to your health and fitness goals for the year and begin setting yourself small and realistic goals to work towards your end goal. 4. Make time for family & friends by making future plans Have something to look forward to. Whether it be a trip to the zoo, or going out with friends for a nice meal, start scheduling in events that you will look forward to and will give you something to work towards. 5. Get into a good sleep routine Establish a regular sleep routine to keep you feeling refreshed and energised. 6. Drink plenty of water Make sure you drink water, this will help you to stop snacking between meals and will leave your skin and body feeling refreshed and healthy. So, stop the soft drinks and switch to water instead. Let 2018 be your year to shine. If you need some assistance to reach your peak our team at Brighton Beach Physiotherapy are only a phone call or email away (08) 9304 4100 or [email protected]

12.01.2022 With Christmas just around the corner, we would like to take the time to let you know that there will be a slight change in our opening hours over the festive period as shown below; Wednesday 20th December 7am 7pm Thursday 21st December 7am 7pm Friday 22nd December 7am 5pm... Saturday 23rd December CLOSED Monday 25th December CLOSED Tuesday 26th December CLOSED Wednesday 27th December 7am 7pm Thursday 28th December 7am 7pm Friday 29th December 7am 5pm Saturday 30th December 8am 12pm Monday 1st January CLOSED Tuesday 2nd January 7am 7pm The team at Brighton Beach Physiotherapy would like to take this time to thank you for your support during 2017 and are looking forward to seeing you in 2018! Best wishes for a happy and safe holiday season spent with family and friends.

11.01.2022 Staff Profile - Sue has extensive experience in many fields of Physiotherapy having worked all over the world in both hospital and private practice environments. Sue is a dedicated triathlete having represented Australia at many international events and is passionate about assisting runners, cyclists, swimmers and triathletes to reach their personal sporting goals. Sue takes great pride in assisting people of all ages and capabilities with their health care needs.

09.01.2022 We all had a blast at our belated Christmas Party! Booked a couple of Escape Rooms at Time's Up Escape Rooms! What a great night! Congratulations to the 'Detectives' who were able to escape their room in 53 minutes (still think the prize goes to the Wild West Gang...out in 54 minutes and asked for the least clues)! Won't say anything about those Christmas Elves...crawling around for a good part of their time

09.01.2022 New IBF Pan Pacific Jnr Middleweight Champ!!! It has been a pleasure to support you through this achievement and looking forward to many more!! Congratulations!

07.01.2022 Back to School Spine Safety As everyone is getting ready to head back to school, we here at Brighton Beach Physiotherapy Centre decided that it might be a good idea to give a few hints and tips on how to help your kids take care of their backs. The Australian Physiotherapy Association (APA) recommends that children should never wear back packs that are more than 10% of their body weight. Unfortunately, research has shown us that as many as 61% of children (aged 12-17 years) ...Continue reading

06.01.2022 Spots still available for Pilates Classes!!! We are just about to commence a new term of Pilates Classes and a few spots still remain. Please call 9304 4100 to secure your spot. All of our Pilates Classes are run by one of our highly qualified Physiotherapists and have a maximum of 6 participants in each class. Health fund rebates do apply depending on your individual cover.

05.01.2022 Holiday Time! So the first school term is behind us and the beloved school holidays are upon us, we here at Brighton Beach Physiotherapy Centre decided that it might be a good time to tell you about the importance of keeping your child active these school holidays. The amount of exercise your child gets may go under your radar, but its more important than you think. Establishing a healthy lifestyle, as a child, has been found to reduce the risk of health conditions later in...Continue reading

05.01.2022 The Brighton Beach Physiotherapy team would love to wish our ever cheerful and hard working receptionist Lisa a very happy birthday!! You will be sorely missed when you walk out our doors soon for a change of pace in the lovely Busselton. We wish you all the very best!!

05.01.2022 Every day the medical world learns how intricately connected mental and physical health truly are. Here are a few handy hints on how to boost your mood along with an interesting explanation of how it works!!

03.01.2022 Hypertension (High Blood Pressure) You may have heard the word hypertension or have been told you have high blood pressure, but what is and why do we worry about it? Blood pressure is referred to as the silent killer as you dont experience any symptoms, it needs to be specifically tested to know what your blood pressure is....Continue reading

01.01.2022 Can you relate to this stressed office worker? Keeping good posture at work can be difficult but here area few handy tips - see our website blog for more information. - Ensure your feet are flat on the ground (or footstool) - Have your knees and hips bent to 90 degrees - Ensure you are sitting right back in your chair... - Ensure the top of the computer screen is at eye level - Take regular rest breaks, stand up and move about every 30-45 minutes See more

01.01.2022 As Christmas is fast approaching, we would like to take the time to let you know that there will be a slight change in our opening hours over the festive period as shown below; Saturday 22nd December 8am-12pm Monday 24th December CLOSED... Tuesday 25th December CLOSED Wednesday 26th December CLOSED Thursday 27th December 7am 7pm Friday 28th December 7am 5pm Saturday 29th December 8am 12pm Monday 31st December 7am-4pm Tuesday 1st January CLOSED Wednesday 2nd January 7am 7pm The team at Brighton Beach Physiotherapy would like to take this time to thank you for your support during 2018 and are looking forward to seeing you in 2019! Best wishes for a happy and safe holiday season spent with family and friends.