Brisbane Bootcamp | Businesses

Brisbane Bootcamp

Phone: +61 466 904 997

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• Sport & recreation

24.01.2022 Hey team! A quick reminder that there’s no Bootcamp on Sunday! But feel free to come and join me at F45 for a free 7 day pass!!!! Message me if you’re interested!!

16.01.2022 Ok I want a photo of you exercising today team! Post on this thread! I want to see you move did you do your 30 minute run/jog/walk today?!!! It can be a photo of your surroundings or your watch or fitness tracker!! Show me!!

15.01.2022 Hey team. I know I haven’t posted in a while, but in light of the current situation I wanted to check in and see how my crew are doing. With gyms, pools, fitness centres and events being cancelled everywhere it’s hard to feel motivated to move our bodies, and therefore taking a toll on our mental health. I wanted to rally my community together and see if we can create a support network for each other by setting little challenges and daily workouts! I’ll be posting some work...outs on here and mixing it up with some runs/walks The home workouts will be equipment free and suitable for everyone! So... if your keen, hit like or comment and I’ll start writing the workouts. There’s no charge by the way, I just want to create a community of support for my fit fam If you want to join me today, we are starting with 30 minutes jog or walk this afternoon while we can still go outside and get some fresh air let’s do it!! Let’s get through this together

13.01.2022 Good morning crew!! Round 1...30 seconds, 3 rounds. High knees... Squats Wide push ups Crunches Round 2...45 seconds,3rounds. Star jumps Squat hold Narrow push-ups Bicycle crunches Round 3 60 seconds, 3 rounds Jump squats Walking lunges Wide to narrow push ups Plank

08.01.2022 Hey team! I need a minimum of 5 or 6 on Sunday for Bootcamp. Please let me know if you’re coming Hey team! I need a minimum of 5 or 6 on Sunday for Bootcamp. Please let me know if you’re coming

04.01.2022 Hi everyone. Tomorrow we have an epic training session with the crew of ATFMGE at 12.30pm (Saturday 30) we will be doing a training session and would like to op...en that offer to any member that wishes to join us! We hope we see some of you there A great way to kill a session with a group that you see every day! COME MEET THE NEW CREW! See more