Brunswick Naturopathy in Brunswick, Victoria | Medical centre
Brunswick Naturopathy
Locality: Brunswick, Victoria
Phone: +61 3 7019 3181
Address: 151 Weston Street 3056 Brunswick, VIC, Australia
Website: http://www.brunswicknaturopathy.com.au/
Likes: 314
Reviews
to load big map
25.01.2022 Non-Dairy Calcium Foods Many people I see worry that they won’t be getting enough calcium if they're not eating dairy foods. Australian guidelines recommend that all over the age of 9 years, consume 1000 1300mg of calcium per day. Foods below are relatively high in calcium: Brown rice... Cabbage, especially the outer leaves Carob powder Egg yolk Figs Green leafy vegetables (especially parsley, kale, broccoli and spinach) Hommous Molasses Nuts, especially almond and brazil Sea vegetables (nori, hijiki, wakame, kelp and kombu) Sesame seeds Soy beans Tinned fish, especially salmon, sardines and mackerel, all with bones Tofu See more
22.01.2022 Our garden is full of dandelions! I've been adding it to teas, salads, and frittatas. Its bitter taste helps to stimulate the liver and bile flow.
19.01.2022 Natural IBS Support Brunswick Naturopathy 03 70193181
18.01.2022 Hope you're staying healthy while at home again
11.01.2022 IBS can significantly affect quality of life Irritable Bowel Syndrome (IBS) can have a significant effect on social life, energy levels, pain and emotional wellbeing. In Australia, symptoms of IBS are reported by around one in ten people at some time in their life, however it is believed to be under-reported. Around twice as many women as men experience IBS.... There are four subtypes of IBS: Diarrhoea dominant (IBS-D) Constipation dominant (IBS-C) Mixed (IBS-M) or Unsubtyped (IBS-U) i.e. abdominal pain or discomfort with constipation less than 25% of the time or diarrhoea less than 25% of the time. Each subtype can have a wide variety of symptoms. These may vary greatly. Symptoms may be constant or intermittent, and there may be increased pain, atulence, bloating, weakness and mood effects. There may be visceral hypersensitivity, altered motility, gastrointestinal fermentation, microbiome alterations, food intolerances, disturbances to the brain-gut axis, altered intestinal permeability, hormonal influences, chronic inammation, infection or immunological responses . Each individual with IBS may be affected by a different combination of these factors. Do you need some professional Naturopathic support to identify your specific causes and develop an individual plan for recovery? Angela McTaggart Qualified Clinical Naturopath Brunswick Naturopathy 151 Weston Street Brunswick, VIC. 3056 Clinic: 03 7019 3181 www.brunswicknaturopathy.com.au
11.01.2022 Anxiety and Sleep problems These are among the most common issues people are struggling with these days. It’s no wonder- with all the stress and worry in the world and at home. Stress and anxiety increase our cortisol and adrenaline, which makes us feel jumpy and on edge. The conventional medical answer is Benzos (benzodiazepines) and sleeping pills. The problem is that their side-effects can be serious. Benzos are dangerously addictive, affect short-term memory and focus, long-term cognitive function even years after discontinuing their use, and overdose can lead to death. Herbal medicine alternatives help to promote relaxation and reduce anxiety, allowing you to get to sleep easier and have a more restful sleep without feeling groggy the next day or having other unwanted side-effects. Get in touch if you need some support :)
Related searches
- Care Guidance
Medical and health Medical centre Product/service Retirement and care home Nursing home
+61 1300 442 383
3 Mount Street 3181 Prahran, VIC, Australia
490 likes
- Burwood Heights Medical Centre
Medical and health Medical centre
+61 3 9808 7799
12 Burwood Hwy 3151 Burwood East, VIC, Australia
3 likes
- Burwood HealthCare
Medical and health Medical centre Family doctor Healthcare administrator
+61 3 9888 8177
400 Burwood Hwy Burwood 3125 Melbourne, VIC, Australia
179 likes
- Surecell Australia
Medical and health Medical centre Health/beauty
+61 3 9822 9996
1291 Malvern Rd, Malvern 3144 Melbourne, VIC, Australia
1120 likes
- Robin Syme Malvern
Businesses Medical and health Medical centre Retirement and care home Retirement and assisted living facility
+61 3 9831 9876
1253-1259 Malvern Road 3144
4 likes