BHive Health and Fitness in Lara, Victoria | Gym/Physical fitness centre

BHive Health and Fitness

Locality: Lara, Victoria

Phone: +61 421 225 790

Address: 2/158 McClelland Avenue 3212 Lara, VIC, Australia

Website: http://www.bestrongfitnessgeelong.com.au

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Still time to register for our upcoming 6 Week Challenge!!!

23.01.2022 So we are heading into our second day of closure however we are still working hard to help our members and anyone who would like guidance to exercise from their... own home! Our Online Training and Online 'Lockdown' Challenge is off to a flying start! Look at these happy faces, they all just finished training in their own house, some even as a family. We are not asking you to come to the park or sneak around wondering if we should train or not train... You don't need social distance if it's just you and your loved ones (human and four legged). We are providing you an option to get the support you need and get it done! We have had some awesome feedback and engagement on what we have already rolled out and most of all we are still able to interact with our members, have fun with them, share laughs and continue to motivate and hold them accountable to being as healthy, fit and strong as they can be! We all looked forward to our first workout and no one walked away disappointed! In this time of uncertainty there are two things we at Be Strong Fitness Geelong are sure of, we want to help flatten the curve and do our part for the nation and our community and loved ones against COVID-19 and still provide an amazing service to all those who will back us and support us to the end. Get on board and give it a go... Fully planned training sessions DAILY, 7 days a week lead by our coaches on video! Live workouts that you can follow at home. Nutrition information that will make your lockdown a great opportunity to prioritise your health and build the body you want! No lock in contract leave anytime. Only $16.20/wk for our basic package and $31.20/wk for our online challenge loaded with even more content! Contact Dave on 0421 225 790 for more or visit: www.bestrongfitnessgeelong.com.au See more

21.01.2022 Our 10:30am Boxing class this morning was full of energy and these ladies literally 'smashed it' well done team For more info on our weekly classes please visit: www.bestrongfitnessgeelong.com.au... Contact us today for your free class trial!

20.01.2022 Come down and check out Lara's fastest growing group fitness facility and fun fitness community. From cardio to strength training... Boxing to kids classes we have something for you! Group fitness the way it should be... Fun, Challenging, Supportive and lead by passionate coaches who know how to get the best out of you and push you to your goals! Do our members walk out with a smile on their face after every session? YES! Check us out and find out why. www.bestrongfitnessgeelong.com.au First session is free contact us today for your obligation free trial class.

19.01.2022 Looking for a strength and fitness club where your not just another face in a crowd or just a 'member'? We love our fitness community here at Be Strong Fitness Geelong and BHive Health and Fitness! Our team get the support, guidance and encouragement they need to be their best every time they walk in our doors and even beyond their time with us. Why attend a gym where you don't matter? Come join our team have fun and get results www.bestrongfitnessgeelong.com.au

14.01.2022 Our team getting it done on a Sunday morning! Burpees and battle ropes that'll get you up and about well done team!

13.01.2022 A great morning with some of our awesome members at the You Yang's for our Fundraising Group Outdoor Training session, we labelled this one the 'Challenge at the Mountain'. A quick run up to Flinders Peak and back down then straight into some ground work it was an awesome morning to be out there! Well done and thank you to all who turned up as raised much needed funds for a great cause. We will be donating all funds raised through our gym for the last couple of weeks to Strong Geelong in support of their Bushfire Fundraising Appeal.

11.01.2022 Awesome session from our Tuesday 6pm X-Training Crew!!! www.bestrongfitnessgeelong.com.au Group Fitness Fun # # 1 in #lara

11.01.2022 Check out our KidsFit program in action as they work on their core strength as well as balance in a fun and challenging game. Spots available to our Weds 4-4:45pm class contact us for your child's free trial.

10.01.2022 Need that exercise hit? Stuck at home and can't go to the gym? During the statewide lock down we are offering our Online Training Service to not only our members but to anyone who could do with some professional guidance and support. We have the perfect option for you! Bring the coach to you if you can't get to the coach For more check out:... www.bestrongfitnessgeelong.com.au

10.01.2022 An awesome workout tonight with our Online Training members check out the smiles on our team no better way to finish the day than a great workout with aweso...me people thanks for joining me Team! Now offering our group training on Facebook Live and Zoom! 2 workouts a day 7 days a week!!! Check out our online training services at: www.bestrongfitnessgeelong.com.au @renee.theyers @connie_v_lee @brett_le_min @yolliekar @davidtc87 #keepmoving #behappy #inittogether #iso2020inspo #bsfgonline #onlinetraining #onlinefitness #onlineclasses #virtualtraining #virtualcoaching Strength & Fitness # 1 in #lara #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #larastrengthcoach #fitness #team_bsfg #strengthfam #bestrongfitnessgeelong #bhive

09.01.2022 Our team is staying strong! Our mission is to help #flattenthecurve but also make sure our members and clients stay physically active and healthy... They are do...ing this from the comfort of their own homes! Bring us to your laptop, phone and TV screens! We will keep you motivated and moving smiles all round once again from another two days of Online Training and our own Online Lockdown Challenge. Get on board and let us help you. Easy to set up and easy to follow check out our website for more! We even have a weekly online class schedule. Two workouts a day and for our challengers nutrition support and extra content available! We also offer one on one virtual coaching as well as programming for all those with home gym set-ups and equipment contact us to find out more. Stay safe and keep moving any way you can all, Be Strong. www.bestrongfitnessgeelong.com.au

09.01.2022 Only 11 days till the start of our next Bootcamp Challenge!!! The over all winner will be awarded 3 months Gold membership to Be Strong Fitness Geelong and BHiv...e Health and Fitness as well as a goodie bag from SpartanSuppz Geelong! Don't put off your health and fitness any longer register today before spots run out! https://bestrongfitnessgeelong.gymmasteronline.com//a94d7d

08.01.2022 We hope everyone has had a great Easter and are keeping well during the social distancing measures in place. We just wanted to take a quick moment to let you know about our refer a friend and receive a week free of our week to week Online Training Program. Included in this program are two available training sessions per day for you to follow from your own home. You won't need any equipment other than what is already available to you and you can join in on the training at any ...time, our training week is also mapped out so you know exactly when to log in for training sessions. You don't need previous exercise experience or fitness this program is designed to get anyone moving and can be very self paced. One of the sessions each day is lead 'Live' by Coach Dave and you can follow along and receive full support, encouragement and technical advice while you are following along at home, the 'Click and Play' sessions are available for you to watch and follow along anytime. Had a one too many hotcross buns or Easter eggs? Time to prioritise your health and get into a training routine from your own home contact us to find out more or visit: www.bestrongfitnessgeelong.com.au See more

07.01.2022 Research shows that acute bouts of exercise boost our immune defences and metabolic function! Fitter, healthier people have better immune function! We are now o...ffering a one off special for the month of March only- any new memberships can sign up to a 3 month option for $220 this is a saving of 20% off our regular membership costs! We want to see people still prioritising their health and fitness goals, get moving, be active and get in some exercise! For all those prepared to lock themselves away and binge on Netflix or working from home how is this going to fair for you in the long run? Less activity and movement in your day will lead you to much worse side effects that you may not have thought about. Don't just think short term think about how the future you is going to be affected by your actions now. Whether you attend our weekly scheduled classes or just want access to a fully equipped strength gym and cardio equipment this price is a steal! Find some normality in the midst of this madness go get some exercise in! Our gym is practicing the best hygiene protocols we can with equipment and amenities being cleaned and steralized daily and enforcing use of hand sanitizer provided at the venue. This is a one-off offer for the month of March only to new members to Be Strong Fitness Geelong or BHive Health and Fitness, T&C's apply visit our website or contact us today for more details. www.bestrongfitnessgeelong.com.au

05.01.2022 We are now offering 1on1 and small group outdoor Personal Training sessions Spots are limited so contact us today! www.bestrongfitnessgeelong.com.au

05.01.2022 The storm will surely pass and on the other side hopefully we have learned to dance in the rain. June 22nd WE WILL see you all again! www.bestrongfitnessgeelong.com.au

03.01.2022 Getting through hump day with some KB Swings!