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Bub2Be

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25.01.2022 Visiting the beautiful miss Camilla! Mummy Kieran attended a private, one-on-one class with our Midwife Paula, shortly before giving birth to this angel! Youre a wonderful mother Kieran and we feel privileged to have shared a part in your birthing story xo

24.01.2022 Cant believe its been almost 7 months since our class! Youre such a loving and dedicated mummy Kieran and were happy to be apart of your journey How cute is baby Camilla!

24.01.2022 Our Group class talking breast engorgement and comfort cares.

24.01.2022 I had the pleasure of doing an antenatal class with a wonderful couple recently and came across an all too familiar issue .... Friends with dramatic birth stories. Theses stories often terrorise expectant mothers. Dramatic horror stories are neither useful nor often welcomed by expectant parents. It is not educating or informing but merely scaremongering. Words have power!... Heres how it works. We release Adrenaline in response to fear. The more fearful a woman is approaching and in labour, the more adrenaline she will produce. Adrenaline in the first stage interferes with Oxytocin, the hormone that brings contractions. More fear equals less contractions. Less contractions equals slower labour. Adrenaline also produces tension which accentuates pain. To conclude, increased fear (adrenaline) can result in a slower more painful labour often requiring intervention. Please think about the birth stories you impart on your pregnant friend or family member. Use your knowledge and words wisely for they have power.

24.01.2022 Meet the Team! Our mini Bub2Be Helper, Nafira, carefully putting together your sample bag We have so many more goodies coming your way in 2021 so keep an eye on our insta for a sneak peak... and a few cheeky giveaways

24.01.2022 Along with a safe and fulfilling journey into parenthood, so is ours Marie #birth #motherhood #midwife #birthandparenting #pregnancy

24.01.2022 Mummy Mel in awe of her handsome bubby Weve shared a story of Mels experience with us. Take a look!

23.01.2022 Because I feel that, in the Heavens above, The angels, whispering to one another, Can find,... among their burning terms of love, None so devotional as that of Mother. Wishing all mothers, single fathers and devoted grandparents a very happy Mothers Day! Love from the Bub2Be team xox

23.01.2022 The vastly variable and voluptuous Vagina. The last of the internal female reproductive organs to be discussed. The entrance of the Vagina is located at the Vulva (area containing the external female reproductive organs/genitals).... The amazing ability of the Vagina to accommodate childbirth through the concertina of Vaginal Rugae is very rarely mentioned or known. We truly are amazing. #midwife #birth #designedforbirth

23.01.2022 A huge thank you to Ekaterina, Roman and baby Amelia for these beautiful flowers and this delicious cake! It’s a blessing to have been apart of your journey.

23.01.2022 Southern Nest is a beautiful place to teach

22.01.2022 It is so important to learn to care for yourself/loved ones during the early stages of parenting. This Covid pandemic has meant the separation of families and support networks so please set some time aside for this event. Share to family and friends

20.01.2022 First instalment of the internal female reproductive organs. Ive decided to start with the all amazing oocyte producing Ovaries! #reproductivehealth #womenshealth #pregnancyeducation

19.01.2022 The effects that a Newborn may have on our fur babies is something many, if not all expectant parents think about throughout pregnancy. Many pets become protective or extra cuddly whilst their human mama is carrying the new addition. Unfortunately, change can be challenging for some of our more nervous fur babies, where normally well-behaved or toilet-trained can morph into erratic and carpet-staining. There is also the parental challenge of what to do when some behaviours ar...e now no longer acceptable, like barking frequently or unrestricted meandering. Just like our antenatal classes for birth and parent preparation, so too are there classes/educational material for helping our beloved pets to transition more readily into a growing family unit. Really informative advice from the lovely Lauren @the__polite__dog #furbabies #newbaby #sydneypets

19.01.2022 At Bub2Be we strongly encourage using products that are not only good for the body but good for the planet as well. We are lucky enough to be able to offer several natural trial products for Mum and Bub in our goodie bag from some amazing companies. Todays products are from a small family-run company, Elas Oils.

19.01.2022 A vacuum assisted delivery is a procedure involving a small, soft or rigid vacuum cup placed on baby’s scalp to help guide him out from the birth canal. This procedure is performed during a vaginal birth and usually during a contraction, while mum is pushing. We demonstrate the use of the ‘Kiwi’ cup vacuum during our private and group classes and many of our clients are quite surprised and relieved when they learn the skills to handle this rather simple and non-intimidating instrument.

18.01.2022 Weve made our own weighted-babies! Well weve purchased some very cute dolls from @kmartaus and hand-filled them with rice Weighted-dolls bring realism to our classes, especially when our parents are practicing how to clothe, wrap and change the nappy of a newborn baby. #bub2be #pregnancy #antenatalclass #birthandparenting #midwifery #givingbirth #weightedbaby

18.01.2022 The biggest morning yawn from baby Jamie! A very warm welcome to parenthood, Erin and Pat! Thank you both for your kind words of support Were so happy to hear that our group class with Midwife Paula enabled you to feel more confident and at ease with the birthing process (as well as newborn care!) Sending your beautiful little family many blessings for 2020 - Paula and the Team xoxo ... www.bub2be.com.au Group class (6.5 hours) Private class (4 hours)

18.01.2022 Welcome to the world Jaeger Mikala and Matt attended a private class in May and to this day, have kept in touch to update us on Jaeger’s progress. As expected, he is healthy, strong and absolutely perfect! One of the most fulfilling parts of having been apart of a family’s pregnancy journey, is building strong and long-lasting relationships with clients-turned-friends

16.01.2022 Heading into 2020 feeling happy, healthy, grateful and fulfilled A huge THANK YOU for your continued support throughout 2019 and for allowing us to share in your journey of pregnancy and parenthood. Weve been a little slow-moving this last year and wed like to thank everyone for being patient while we learn the ropes of social media! We promise to keep you up to date on everything BUB2BE from now on Wishing you all a happy and healthy new year. Lots of love - Paula and the team xoxoxo

15.01.2022 For those of you who viewed our story and happened to guess that this is (drumroll)... an illustration of the ovary showing the follicle at the different phases of development and ovulation and then transitioning into corpus luteum... youd be right! Our Midwife, Paula, goes on to explain... The ovarian cycle refers to the series of changes in the ovary during which the follicle matures, the ovum is shed and the corpus luteum develops. Its the cycle of developing folli...cles into one (usually) mature ovum to be ovulated. Then hormonal changes waiting for fertilisation or menstruation. Ive then translated this for us non-medical professionals... Its confusing but if you focus on the smaller details within the picture and not the picture as a whole, itll make more sense. This picture is of a developing follicle and the process of the egg being ovulated. The little jelly-starfish looking thing (toward the top but beneath the tube) is the follicle ready to release an egg into the Fallopian tubes Youre welcome.

14.01.2022 They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them.

13.01.2022 This mornings class prep!

13.01.2022 The kids love coming home to their @kiwico_inc deliveries Even the cat, Salem, gets in on the fun!

13.01.2022 The first few months of parenthood dont have to be daunting! Weve put together a few pointers for you

12.01.2022 Fun fact: Pica is the Latin word for ‘magpie’... Those same birds with an affinity for collecting all manner of treasures

11.01.2022 We wholeheartedly agree Thats why we continue to work hard at developing simple, practical and informative antenatal and postnatal classes in a warm and inclusive environment. Our approach to birth & parenting education balances modern medical practices in combination with researched alternative therapy methods. Wed love to be apart of your pregnancy journey so reach out to us via email or phone and well be in touch!... Lots of love, Paula and the Team xoxo

09.01.2022 Ariki making-up a Bub2Be gift bag Weve been pretty lucky when it comes to the generosity of all our amazing brands and it means that we can pay it forward to you! Well post the contents of our current bag in the next few days.... Theres LOTS to show you. Paula & the team xoxo

09.01.2022 Paula, we would like to thank you so much for your wonderful class. As first time parents, we were nervous and did not know what to expect for the upcoming arrival of our new baby. However, after your amazing class we left feeling so informed, fears taken away and prepared to welcome our little girl. Everything we learnt helped us from the day we left your class. Our birthing experience was so much more positive because of you, we knew exactly what to expect and we felt so c...alm throughout it all. You are amazing at what you do, your knowledge and passion is incredible, and most of all your energy is so inspiring. 4.5 months on, we still remember your class, a highlight in our journey to becoming new parents. Lots of love, Peter and Antonia xoxoo Were so grateful to have been apart of your journey, Peter and Antonia. Christina is such a beautiful, precious girl!

08.01.2022 I love this message. I dont think it was originally intended for birth but it just fits. Dont let fear of birth hold you back

07.01.2022 The aim is to EMPOWER and EDUCATE! After all, our bodies have been designed to give birth. Youre strong & capable, no matter how you give birth to your child

06.01.2022 Breathing and visualisation techniques in progress... these exercises give practical skills for relaxation and bring calm to the birthing environment. Thank you ladies for another beautiful private class

05.01.2022 Mornings like this make waking up early worthwhile

04.01.2022 Sending love, prayers and gratitude to all the brave, selfless men and women who continue to keep us safe from these catastrophic fires. For some of us, this last week has served as a reminder of how critical our emergency services are. Every single day, our teams face very real danger and each morning they make a conscious decision to sacrifice themselves, to keep our families safe. Thank you to the wives, husbands, mothers and fathers whove had to send off their loved on...e each day, not knowing whether theyll make it home. Forever grateful. This powerful photo was taken by @luppo23

03.01.2022 This cheeky little monkey always greets me as I come home from work, even if only half awake. Biggest Hi5 to all the lucky grandparents out there!

03.01.2022 The utterly ultimate uterus. Grower of humans. This amazing organ nourishes and grows babies until it is for the perfectly designed uterine muscles to birth them. It is a truly amazing organ! #uterus #organs #humanbodiesareamazing #education #midwifery

02.01.2022 Labour and birth are natural and instinctual . Birthing calmly and without fear takes knowledge, power and commitment. Commitment to unlearn all that society has taught women to fear about birth and about ourselves. Our strength comes not from control of our body but from allowing ourselves to feel our own power and truely accept it.

02.01.2022 If your looking for a lactation consultant with extensive practice, knowledge and a practical calm approach to all your breastfeeding/postnatal questions and concerns then I wholeheartedly recommend Cathy

02.01.2022 Working goals Do what I love

01.01.2022 Sunbathing while pregnant is all fun and games, until it’s time to stand up...#yesthereissunscreenonthatbump

01.01.2022 Information pack and goodies ready for another lucky couple #naturalproducts

01.01.2022 The COVID-19 pandemic has generated much fear in regards to personal and public safety. The following guidelines from RANZCOG for expectant parents and healthcare practitioners in Australia and New Zealand is based on the current available data. Keep safe and please practise mindful social-distancing, correct hand hygiene and maintaining a healthy lifestyle.

01.01.2022 ALWAYS WAS. ALWAYS WILL BE. A time to remember, acknowledge and pay tribute to the 65,000 years our Aboriginal brothers and sisters occupied and cared for this land, now known as Australia. It’s a time to pay tribute to history. It’s a time to remember and acknowledge that the indigenous peoples of the First Nation hold onto their cultural and spiritual connection to the land. It’s a celebration of the beautifully diverse culture of the Aboriginal and Torres Strait Islander ...peoples and to celebrate their many, many achievements. This beautiful artwork is by @sar.ra__ who has generously allowed her community to share her image in support of NAIDOC 2020