Burnt-out 2 Bombshell with Melissa Hohaia in Perth, Western Australia | Naturopath

Burnt-out 2 Bombshell with Melissa Hohaia

Locality: Perth, Western Australia

Phone: 93289233

Address: 361 Lord Street 6000 Perth, WA, Australia

Website: http://www.burnt-out2bombshell.com

Likes: 112

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• Medical and health
• Alternative & holistic health service
• Health/beauty
• Naturopath

25.01.2022 Super excited to say that the FIRST EVER Bombshell SQUAD is FULL! Next week this Squad of motivated and powerful women will begin my 12 week Burnt-out 2 Bom...bshell program with an unlimited amount of support from this new tribe. Cant wait to share our journey together. #burntout2bombshell #bombshellsquad #letsgetthisstarted #fullybooked #thenewtribe #reachingourgoals #supportinnumbers #emergenaturopathy #healthgoals

25.01.2022 Oh so true! Just remember...you dont have to do it alone or not put yourself first in some way (however small)...we need to keep those motherships as strong as possible - Ive got some proven strategies for you if youre feeling overwhelmed and out-of-whack...

25.01.2022 My passion for empowering women with solutions that help them rediscover the joy and fulfilment of living within their body, all comes from my own journey and the lessons I have learnt... I would love to share part of it with you in my latest blog... http://www.emergenaturopathy.com.au//what-every-woman-need

25.01.2022 S T A Y W I T H M E So apparently Facebook won’t let me rename my page to my own name! I’ve had to go and create a brand new page, which I will be using from now on for all my posts...... I’d love it if you could follow the new page so that we can maintain the beautiful thing we’ve got! X (There are some exciting new things happening in 2019 and I think you are going to love being a part of it )

24.01.2022 Click on the link to access your FREE 'Personal Energy Tracker' - a valuable tool to help gain more insights into your fatigue... https://emergenaturopathy.lpages.co/free-energy-tracker/

24.01.2022 THE SQUAD IS ON! If you are looking for the most comprehensive, supportive, transformational wellness program around, then don't miss the opportunity to join the 'Bombshell Squad' in February 2018! If you are sick of feeling exhausted, uncomfortable, self-conscious then this program will be all your need to turn things around - you can do this!... To learn more click the link below and check out the 'Burnt-out 2 Bombshell' website. It will be a wonderful opportunity for you to kick off 2018 in the right direction... https://emergenaturopathy.lpages.co/bombshell-squad-learn-/

23.01.2022 I am honoured to work with some incredible clients - watching them reclaim their health and achieve their goals is what lights me up!

22.01.2022 ***********WARM FUZZY ALERT************ Hearing feedback like this makes me so emotional and reminds me of why I simply LOVE my job!

22.01.2022 ***Its always gonna be a good day when I start with some movement!*** How easy is it to just let other things become a priority and let exercise slip to the bottom of the list? My to-do-list is feeling slightly overwhelming today but I am forcing myself to just take 20 minutes out to rest my mind and move my body. By making excuses to NOT do this I would be robbing my health and sanity. ... No excuses...my active-wear is on and the mat is rolled out...here I go... #burntout2bombshell #bombshellsquad #empoweringwomen #exerciseismedicine #moveyourbody #wakeupandmove #naturalmedicine

17.01.2022 Spots are super limited for the BOMBSHELL SQUAD - kicking off in the first week of February! BUT... I get that it can be a scary commitment and that you may be feeling like you need to know if we are the right fit... So if you are sitting on the fence...and not-quite-sure if the SQUAD is right for you...then I have an option for you...... Call my clinic today and book an initial consult with me in February...we can then have an hour together to discuss your health goals, go over your current situation, and explore together what your best option is... To make this appointment please contact the clinic on 93289233 as soon as possible - as appointments are filling fast for February! I look forward to seeing you soon. http://www.emergenaturopathy.com.au/find-me

16.01.2022 The Scales will never show you ALL of the RESULTS...

16.01.2022 In honour of my article on Natto Magic that was published in @thewestaustralian this morning...I decided to give it a try today... When I was writing the article, I went to my local Asian store and purchased some frozen packs of Natto, but had not been brave enough to try it...It has been sitting in my freezer for the last few weeks...I figured that today was as good a day as any to thaw it out and give it a taste test... Lets just say that I had to keep reminding myself of the health benefits and that I was glad that it came in a pack with some mustard and sauce for additional flavouring! Down the hatch it goes! #goodbyebiofilm #superfoods #foodismedicine #nattobeans #emergenaturopathy #burntout2bombshell

15.01.2022 MY CLIENTS INSPIRE ME ******************************** There isnt a week that goes by that I dont feel blessed to do the job that I do - I love being a part... of health transformation. I couldnt be more proud of this wonderful woman... I first started seeing @racheldmcmahon over 8 years ago and since then she has completely changed her health. Over the years she has willingly adapted and altered her daily choices and thrown herself into previously uncharted territory. She has fully embraced new information and applied some really positive choices in her life - this has benefited not only her but her beautiful family. Most recently she threw herself into a program where the primary focus was on shifting some stubborn fat and resetting her hormonal system and metabolism. Check out this transformation in only 10 weeks! Not only is she lighter on the scales but her body shape has completely changed! (A photo speaks a thousand words...although she did mention that she wishes she wore a different t-shirt!) #imjealousofmetoo #weightlossjourney #weightlosstransformation #didittherightway #healthier #happier #soproudofher #naturopathicmedicine #emergenaturopathy #burntout2bombshell

15.01.2022 IM READY TO RESURFACE!!! Feeling recharged and refreshed after our family holiday in New Zealand. Mother Nature has worked her magic over there...as hard as ...it was to come back to Perth, I am ready and excited to be back in the clinic consulting tomorrow. #holidayisover #backtothegrind #readyforwork #readytoinspire #readytomotivate #readytoempower #emergenaturopathy #burntout2bombshell #naturaltherapies #naturopathperth

13.01.2022 METHYLATION Your hormones will thank you for it! Every woman should know what METHYLATION is and make sure they are looking after it every.single.day. This w...as my favourite quote from @metagenics_anz congress this year - thanks @PamPeekeMD - NEVER HESITATE TO METHYLATE! We need to have appropriate METHYLATION to detoxify (especially all that unwanted excess estrogen), switch on and off your genes, and activate enzymes in your body that are required for optimal health. Without good METHYLATION you can find yourself fatigued and foggy overwhelmed with hormonal imbalances struggling with digestive issues suffering with anxiety or depression and at a greater risk of developing serious disease. Start looking after your METHYLATION by... increasing your intake of brightly coloured vegetables (leafy greens like broccoli are super fab) eliminating refined sugars stop the alcohol consumption reduce chemical and toxin exposure as much as possible get adequate sleep (7-8 hours per night) get on top of stress supplement appropriately (B vitamins, magnesium, zinc, NAC, and antioxidants all need to be considered carefully with the guidance of a knowledgeable health practitioner) Im always here to help. Lets share...Whats your favourite way to eat broccoli??? #brocoli #leafygreens #methylation

13.01.2022 S T A Y W I T H M E So apparently Facebook wont let me rename my page to my own name! Ive had to go and create a brand new page, which I will be using from now on for all my posts...... Id love it if you could follow the new page so that we can maintain the beautiful thing weve got! X (There are some exciting new things happening in 2019 and I think you are going to love being a part of it )

12.01.2022 My mission is accomplished... NEED THEY SAY MORE?!?

11.01.2022 Are you a woman who is exhausted with the daily demands of life - there just isn't much left in your tank? Are you also feeling frustrated by your body - are those kilos hard to shift, do you struggle to get the body you are confident with? Do you feel like you just need a 'reset' button? Something that can magically transform your health and banish any previous 'quick-fix'?... The BOMBSHELL SQUAD is here to get you on your way to living the energetic, confident, vibrant life you deserve... Take part in the most comprehensive, empowering wellness program around - with the added support of other women who are all walking the same path. Learn more by clicking on the link below... https://emergenaturopathy.lpages.co/bombshell-squad-learn-/

11.01.2022 Quick! Make a u-turn in your New Years resolution before its too late!

10.01.2022 I would love to share my recent bombshell-baby news... This is my reason for hiding under a rock and letting all of the unnecessary-things-in-life take a ...back seat...this mumma needed to slow down! This will be my third baby and wow has it knocked me back - not only emotionally but also physically! Third time round its draining me in a big way but I feel blessed that I can support myself through it with the knowledge I have. It can be a tough time growing a new life and Ive had to really put into action the advice I often hand out to clients - be kind and patient with your body, give it the rest, nutrition, and space it needs to be healthy... The MOTHERSHIP is important! Look after yourself first... #babyannouncement #bombshellbaby #slowdown #growinganewlife #needmorerest #needmorenutrients #emergenaturopathy #itsgonnabeabigyear #burntout2bombshell

10.01.2022 2017 ENDED WITH A BANG! So many of my clients achieved some amazing results this year in so many different areas of their health. It was a huge year for me - with the creation and launch of my 'BURNT-OUT 2 BOMBSHELL' program... I am so proud of the support, empowerment, and transformations that this new program has allowed me to give to women.... Some of my proudest moments at the end of 2017 were seeing the achievements made by the women doing my 'BURNT-OUT 2 BOMBSHELL' program...their results are crazy good and I know that they have the tools to keep it coming! Awesome work Bombshells x

10.01.2022 Im almost ready to take some time out from the clinic...but Im not going far...and Ill be back in February 2019 all ready to bust up some more BOMBSHELL programs...

09.01.2022 Wishing you the most wonderful 2018! Make it a great one...

08.01.2022 Are you focusing more on your external appearance or internal runnings? What do you use to define your TRUE HEALTH and FITNESS? After an encounter with an inapp...ropriate comment from a stranger at the gym last night, I feel inspired to help you re-define what is worth focusing on in this world of unrelenting external judgements... BONUS CONTENT of my baby bump!

06.01.2022 I feel like Ive been hiding under a rock lately...but I promise Im still here... This week is off to a great start though, with my iridology article published... in @thewestaustralian and a beautiful candle gift from a wonderful client! I love my job as a Naturopath and a health facilitator...I value the positive impact I get to make in peoples lives and the chance I get to make a difference. Life is beautiful. I hope your week is off to a great start to. #lovemyjob #weekisofftoagoodstart #naturopathicmedicine #iridology #publishedarticle #emergenaturopathy

06.01.2022 What's the HEALTH of your STRESS? I will always ask a client about 'STRESS' in a consult. It's an important part of our world that will play havoc with your health. What I find though (more-often-than-not) is that most people will respond with - "nope, I'm not stressed", "I'm all good"...... The problem here is that they don't fully understand WHAT STRESS IS or WHAT STRESSES THE BODY... There are so many hidden stresses in our lives and it can be easy to discount them or think that they are not having an impact on your health. If you do nothing else this year...I beg you to consider looking after your stresses (not just the obvious ones) and investigate the true cost the 'stress' is having on your health... As a first step... I have developed a short quiz for you to take... Have fun with it... https://emergenaturopathy.lpages.co/stress-quiz-1/

06.01.2022 If you and a friend join the BOMBSHELL SQUAD together you get $200 off EACH! It's always better with a friend! https://emergenaturopathy.lpages.co/bombshell-squad-learn-/

06.01.2022 To all the powerful, successful, determined, selfless, incredible women who I have the pleasure of knowing and working with - HAPPY INTERNATIONAL WOMANS DAY!

05.01.2022 HAVE YOU READ THE PAPER TODAY? Ive got that happy feeling inside...the one I get every time I get to see my articles in print @thewestaustralian! This time I shared some new insights into super-foods such as Kelp, Kombu, Jun,and Natto (it got an article all to itself!) I hope I inspire you to give it a try. Get your copy, have a read and let me know your thoughts...#foodismedicine #superfoods #superfoodsrock #naturalmedicine #burntout2bombshell #emergenaturopathy #empoweringwomen

04.01.2022 Id love to share this with you Bombshells!

04.01.2022 Had a fun morning this morning Bombshells...cant wait to do it again. It was lovely getting out of my office clothes and getting to know you in a more informal setting. Hope ur post-exercise glow lasts the whole day!

03.01.2022 GET ON BOARD! I am super excited to give you the opportunity to join the BOMBSHELL SQUAD in 2018! I have created the opportunity for a group of women to come together and focus on achieving a more energetic, vibrant, and confident life with the most personalised, supportive, and empowering program available.... CLICK on the link below to LEARN MORE... Every woman who joins the BOMBSHELL SQUAD will be enlightened with all the solutions that they need to personally achieve their health goals. It is going to be amazing! The BOMBSHELL SQUAD will kick off on the 5th Feb 2018. I am offering some pretty awesome discounts off the total program cost to any woman who joins us... Don't miss out on your opportunity...places are very limited... https://emergenaturopathy.lpages.co/bombshell-squad-learn-/

03.01.2022 I wanted to share a bit more about me and what gets me fired up!

03.01.2022 I’m almost ready to take some time out from the clinic...but I’m not going far...and I’ll be back in February 2019 all ready to bust up some more ‘BOMBSHELL’ programs...

03.01.2022 I wanted to share the YOGA session I did this morning and challenge any of you to give it a go one morning over the weekend...please let me know in the comments how you go... I find this chick (Yoga with Adrienne) a total legend! She motivates me to do yoga at home and I find her style very relate-able and personable...all you need is your internet and you can stream any of her sessions in the comfort of your home... Give it a shot...let me know how you go?... Do you have any fave YouTube exercise channels that you want to share? https://www.youtube.com/watch?v=OMu6OKF5Z1k

02.01.2022 Another wonderful achievement... This result goes to show that success can be different for everyone...some faster than others...its all about getting things happening in a healthy, effective, personalised way... There is no 'one-size-fits-all' approach...... After over a decade of helping clients achieve results that they are proud of, I can confidently say that I have some fail-safe approaches available...