Brightwater Medical Centre in Mountain Creek | Medical and health

Brightwater Medical Centre

Locality: Mountain Creek

Phone: +61 7 5493 2888

Address: Brightwater Shopping Centre, Cnr of Attenuata Dr & Brightwater Bvd Shop 9B 4557 Mountain Creek, QLD, Australia

Website: https://www.BrightwaterMedicalCentre.com.au/

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25.01.2022 At 11:00am today Australia paused for Remembrance Day, marking the 102nd anniversary of the Armistice that ended the First World War on 11 November, 1918. Between 1914 and 1918 a newly federated Australia sent 414,000 of their citizens to face the horrors of modern industrialized war. On this day each year, people across the nation observe a minute’s silence in memory of those who have died or suffered in war and on peacekeeping and humanitarian operations.[1] Did you know... that more than 3,000 Australian civilian nurses volunteered for active service during the First World War? [2] Lest we forget. For more information, please visit: [1] https://www.awm.gov.au/ [2] https://www.awm.gov.au/visit/exhibitions/nurses/ww1 #RemembranceDay #LestWeForget #WeRemember #dontwaitmate #covidsafeplan #BrightwaterMedicalCentre Photo: Australian War Memorial

25.01.2022 Meet Dr Toby Catlin. Dr Catlin trained in Brisbane and received his MBBS from the University of Queensland in 2011. He interned at Ipswich Hospital and then spent 5 years at Springfield in Brisbanes south west gaining his Specialist Fellowship FRACGP in General Practice. He was a trained Pharmacist graduating from the University of Queensland with a B.Pharm in 2005 and spent time working in Community pharmacy and 2 years at the Queen Elizabeth II Hospital as a Clinical Pha...rmacist. He has also worked as a scientist for the Princess Alexandra Hospital in liver transplants running the cell saver and rapid infusion pump during these surgeries and also spent time assisting in the retrieval process assisting transplant surgeons in this precious gift that donors make for the benefit of others. He also has a Bachelors in Business with a double major in Marketing. He is interested in mental health, womens and mens health and can insert and remove Implanon. He is also experienced in Work Cover, older persons medicine, and Post ADF assessments and rehabilitation. He enjoys managing chronic disease, and is keen on Paediatric Medicine. He also is able to perform simple procedures in skin cancer medicine and also is adept at Iron Infusions. As a general practitioner he feels that anyone who walks in the door is a patient who will have needs that need to be met, and he will try his best to meet those needs. Outside work he enjoys training in Brazilian Jiu Jitsu and going to the gym or spending time with his two children. Book an appointment today with our friendly Dr Toby Catlin. Our practice has a COVID safe plan in place. Make an appointment today on 5493 2888 or visit our website https://www.brightwatermedicalcentre.com.au #medicine #doctor #medical #health #covid #healthcare #nurse #medstudent #doctors #surgery #telehealth #medicare #chronicdisease #diabetes #asthma #generalpractioner #gp #COVID19 #socialdistancing #covidsafeplan #bundillaclinic #brightwatermedicalcentre #parklandsmedicalcentre #mooloolaba #bundilla #brightwater #currimundi #meridanplains

25.01.2022 According to Cancer Council Australia, testicular cancer is the second most common cancer in young men (aged 18 to 39) excluding non-melanoma skin cancer. The most common type is seminoma, which usually occurs in men aged between 25 and 50 years. The other main type is non-seminoma, which is more common in younger men, usually in their 20s. In 2016, 850 new cases of testicular cancer were diagnosed in Australia. For Australian men, the risk of being diagnosed with testicular... cancer by age 85 is 1 in 202. The rate of men diagnosed with testicular cancer has grown by more than 50% over the past 30 years, however the reason for this is not known. Testicular cancer may cause no symptoms. The most common symptom is a painless swelling or a lump in a testicle. Less common symptoms include: feeling of heaviness in the scrotum change in the size or shape of the testicle feeling of unevenness pain or ache in the lower abdomen, the testicle or scrotum back pain enlargement or tenderness of the breast tissue (due to hormones created by cancer cells)." If you’re at all concerned or would like to discuss your symptoms with a GP, book an appointment today on 5493 2888 or visit https://www.brightwatermedicalcentre.com.au Our practice has a COVID safe plan in place. #DontWaitMate #movember #testicularcancer #BrightwaterMedicalCentre #CovidSafePlan #awareness For more information, please visit: https://www.cancer.org.au//types-of-canc/testicular-cancer

24.01.2022 WHAT IS POLIO? For many Australians, Polio is a devastating illness that has greatly impacted their daily lives. Polio is a contagious viral illness where in severe cases may causes nerve injury leading to paralysis, difficulty breathing and sometimes death. While Australia was declared free of Polio in 2000, the virus continues to affect several children and adults in parts of Asia and Africa.... The virus usually enters the environment in the faeces of someone who is infected. In areas with poor sanitation, the virus can be easily spread into the water supply or by touch. Since polio virus is highly contagious, direct contact with an infected individual can also cause infection of the virus. Keen to discuss immunisations with your Doctor? Make your appointment today with our friendly team of male and female GPs on 5493 2888 or visit our website https://www.brightwatermedicalcentre.com.au Our practice has a COVID safe plan in place. #generalpractioner #DontWaitMate #covidsafeplan #BrightwaterMedicalCentre #PolioAwarenessMonth #sunshinecoast For more information, please visit: https://www.polioaustralia.org.au

24.01.2022 Get tested for (COVID-19) if you're showing symptoms and then stay at home until you get your results and are symptom free. Learn more about the testing process, in our blog below

24.01.2022 How often can I be screened for Breast Cancer? - Women aged 50-69 have a mammogram every two years through BreastScreen Australia. - Mammography is not recommended for women under 40, however if there are serious concerns they may choose to attend BreastScreen Australia. - Women aged over 70 should discuss the role of continuing mammography with their doctor; Women should become ‘breast aware’ by familiarising themselves with the normal look and feel of their breasts;... - Women should see a doctor immediately if they notice any unusual breast changes. Looking for more information regarding breast cancer screening? Book an appointment today with our friendly team of male and female GPs on 5493 2888 or visit our website https://www.brightwatermedicalcentre.com.au Our practice has a COVID safe plan in place. #pinkoctober #cancercouncil #breastcancerawareness #pinkribbon #canceraustralia #brightwatermedicalcentre #DontWaitMate #CovidSafePlan #sunshinecoast For more information visit: https://cancerqld.org.au///11/fact-sheet-breast-cancer.pdf

24.01.2022 Did you know men are much more likely to recognise the physical symptoms, rather than the emotional signs, of depression? According to Beyond Blue, these physical symptoms can include things like feeling tired all the time, or changes in your weight, whether that’s losing weight or putting on a few extra kilos. Some of the signs of changes in mood can be different for men, too. Men are more likely to report feeling angry or irritable, for example, rather than feeling low. One... of the other telltale signs is a loss of interest in activities you usually enjoy, whether that’s getting together with your mates, working in the garden, or just getting outside for a walk or a run. [1] Have you noticed any changes and would like to speak to a GP? We’re here to support you. Book an appointment today with one of our friendly male and female GPs on 5493 2888 or visit https://www.brightwatermedicalcentre.com.au #DontWaitMate #beyondblue #movember #mentalhealth #BrightwaterMedicalCentre #CovidSafePlan #awareness For more information, please visit: https://www.beyondblue.org.au//what-causes-anxiety-and-dep

23.01.2022 To our valued patients, We have been informed by the Public Health Unit that a patient who attended our practice on 23 March 2021 between 12:15 and 12:45 had been positive for COVID 19. We have worked closely with the Public Health Unit and have adhered to all their advice and recommendations regarding this matter.... If you have any concerns please call 13 HEALTH. We open again after the Easter break on Tuesday 6th April. Thank you for your continued patience and support. Kathryn Davis Director of Alive & Kicking Medical Practices

22.01.2022 Restrictions on gatherings will ease on the Gold Coast and Darling Downs from 8am tomorrow (17/09). Gatherings of up to 30 people will be allowed in people...s homes and outdoors. Visitors will be permitted at hospitals, but may be required by the hospital to wear PPE. Aged care facilities can accept visitors when they are ready to do so. More information to follow.

22.01.2022 Public Health Alert Anyone who has been to the locations provided in the link below during the times given, should monitor their health and, if they devel...op even the mildest of COVID-19 symptoms, stay home and get tested. For an extensive list of locations, times and dates, please visit: https://www.qld.gov.au//cor/current-status/contact-tracing To find your nearest fever clinic, visit: https://www.qld.gov.au/covid19testing. The most up-to-date reliable information is available on the Queensland Health website at www.health.qld.gov.au/coronavirus

22.01.2022 What is your cough telling you? November, Lung Cancer Awareness Month, provides the opportunity to raise community awareness of lung cancer and the signs & symptoms of the disease. According to Cancer Australia, more than 11,000 people are diagnosed with lung cancer in Australia each year. The symptoms of lung cancer can often be vague and mimic those of other conditions, so it’s important to know what your cough is telling you.... Do you have: - A new cough that has persisted for 3 weeks or more? - A changed cough? - Are you coughing up blood? - A chest infection that won’t go away? Although these symptoms may be due to other conditions, it’s important to see your GP or healthcare worker to be sure. If you're experiencing cough symptoms and would like have a discussion with your Doctor, we ask that you please call us on 5493 2888 to book your appointment due to the current pandemic. We’re more than happy to help! Our practice has a COVID safe plan in place. https://www.brightwatermedicalcentre.com.au #DontWaitMate #BrightwaterMedicalCentre #CovidSafePlan #lungcancerawarenessmonth #canceraustralia For more information, please visit: https://www.canceraustralia.gov.au//2013_lung_cancer_wycty

22.01.2022 Happy birthday to our wonderful Team leader and Receptionist Liz! Please help us wish her a happy birthday. #medicine #doctor #medical #health #covid #healthcare #medstudent #doctors #surgery #telehealth #medicare #chronicdisease #diabetes #asthma #generalpractioner #gp #COVID19 #socialdistancing #covidsafeplan #bundillaclinic #brightwatermedicalcentre #parklandsmedicalcentre #mooloolaba #bundilla #brightwater #currimundi #meridanplains

21.01.2022 Public Health Alert We have expanded the list of venues where cases of the Brisbane Youth Detention Centre cluster visited. Anyone who has been to the loc...ations provided in the link below during the times given, should monitor their health and, if they develop even the mildest of COVID-19 symptoms, stay home and get tested. For an extensive list of locations, times and dates, please visit: https://www.qld.gov.au//cor/current-status/contact-tracing To find your nearest fever clinic, visit: https://www.qld.gov.au/covid19testing.

21.01.2022 National Stroke Week. This year were celebrating everyday Australians who know and can recognise the signs of stroke. They are F.A.S.T. Heroes! Across Australia, F.A.S.T. Heroes can save lives, simply by knowing and recognising the F.A.S.T. (Face, Arms, Speech, Time) signs of stroke and calling an ambulance immediately. They know that stroke is always a medical emergency and time is critical.... Face Check their face. Has their mouth drooped? Arms Can they lift both arms? Speech Is their speech slurred? Do they understand you? Time Is critical. If you see any of these signs call 000 straight away. #Nationalstrokeweek https://strokefoundation.org.au//National-stroke-/Register

21.01.2022 We get this question a lot, especially following the requirement for people to wear face masks in other parts of the country. Face masks can be a useful measur...e to help control sustained community transmission. Sustained community transmission is when we have multiple cases of locally acquired COVID-19 where contact tracing and testing is unable to identify how the person was infected. At the moment, there is no evidence to suggest that Queensland has any sustained community transmission. If you live in the greater region of Brisbane, a face mask might be suitable if: You are in a situation where social distancing cannot be maintained, i.e. public transport or a busy shopping centre If your GP has told you to wear one If you are caring for someone who has COVID-19 If you are attending a GP clinic, hospital or ED If you are sick and getting a COVID-19 test Face masks alone will not protect you from COVID-19. It is also vital that other COVID safe practices are followed, including: Washing hands often and thoroughly Maintaining a social distancing Covering coughs or sneezes Staying at home if unwell Getting tested if you're showing any signs of COVID-19.

20.01.2022 A little note from our Managing Director, Kathryn Davis... I am so grateful for: Living in this beautiful place My health - to be able to walk every morning Friends to go walking with... Seeing whales this morning My family and friends. #medicine #doctor #medical #health #covid #healthcare #nurse #medstudent #doctors #surgery #telehealth #medicare #chronicdisease #diabetes #asthma #generalpractioner #gp #COVID19 #socialdistancing #covidsafeplan #bundillaclinic #brightwatermedicalcentre #parklandsmedicalcentre #mooloolaba #bundilla #brightwater #currimundi #meridanplains

20.01.2022 COVID-19 update for Brisbane, Ipswich and surrounds In response to recent positive COVID-19 cases, a range of measures have been put in place for the belo...w local government areas across greater Brisbane, Ipswich and surrounds. Brisbane City Ipswich City Logan City Scenic Rim Somerset Region Lockyer Valley Moreton Bay Redland City The below measures come into effect immediately: Gatherings in private homes and public spaces will be restricted to a maximum of 10 people. These limits do not apply to businesses operating under a COVID Safe plan. Residential aged care and disability accommodation facilities have restrictions on visitors and residents leaving the facility Hospitals have been asked to restrict visitors as soon as possible Hospital emergency departments, aged care facilities and disability accommodation facilities will use Personal Protective Equipment (PPE) including face masks and gloves to treat all patients and residents. Extra restrictions have also been put in place for movement and gatherings in all other Queensland areas outside of the above listed local government areas. These restrictions include: Gatherings in private homes and public spaces will be restricted to a maximum of 30 people. These limited do not apply to businesses operating under a COVID Safe plan. For more information please visit: https://www.qld.gov.au//current-st/urgent-covid-19-update/

20.01.2022 Today is the first ever Clean Air Day for Blue Skies. 7 million people die every year because of air pollution. That's about 20,000 people each and every day!

19.01.2022 Connections Matter! According to Beyond Blue, Social connections are closely tied to our physical and mental wellbeing. Having someone to talk to and support you is important. Studies show that older people who remain connected with others and have strong relationships are likely to: report better quality of life and satisfaction with their life... have delayed progression of dementia and mental decline need less domestic support and enjoy greater independence. Simply put, social connections, interactions and networks matter. Overall, social connections can improve your physical and mental health and wellbeing. Book an appointment today with our friendly team of male and female GPs on 5493 2888 or visit our website https://www.brightwatermedicalcentre.com.au Our practice has a COVID safe plan in place. #DontWaitMate #beyondblue #mentalhealthawareness #mentalhealth #mentalhealthmatters #sunshinecoast #BrightwaterMedicalCentre #CovidSafePlan For more information, please visit: https://resources.beyondblue.org.au/prism/file?token=BL/1366

19.01.2022 Protect your baby from whooping cough According to the Department of Health, Whooping cough (also known as pertussis) is a highly infectious bacterial infection that spreads when an infected person coughs or sneezes. It affects the lungs and airways and may cause a person to cough violently and uncontrollably, making it difficult to breath. People who are not vaccinated are at high risk of catching whooping cough and whooping cough can cause serious complications in babie...s such as brain damage, pneumonia and may be fatal. Babies under 6 weeks of age are too young to get vaccinated against whooping cough themselves and do not complete their primary vaccination course against whooping cough until 6 months of age. The most effective way to protect your baby from whooping cough is to receive a whooping cough vaccine during pregnancy. By getting vaccinated, you pass on protective antibodies through the placenta to your baby that protects them for the first few months of life when they are most vulnerable. Doing this has shown to reduce whooping cough disease in babies aged less than 3 months by over 90%. The whooping cough vaccine is free for pregnant women through the National Immunisation Program. Interested in discussing the whooping cough vaccine with your Doctor? Book your appointment today with one of our friendly male and female GPs on 5493 2888 or visit https://www.brightwatermedicalcentre.com.au Our practice has a COVID safe plan in place. For more information, please visit: https://www.health.gov.au//protect-your-baby-from-whooping #WhoopingCoughAwareness #NationalImmunisationProgram #DontWaitMate #CovidSafePlan #BrightwaterMedicalCentre

19.01.2022 Its Prostate Cancer Awareness Month. 3 Facts 1 In Australia, prostate cancer is the most commonly diagnosed cancer in men... 2 Approximately 3,500 Australian men die of prostate cancer each year 3 More men die of prostate cancer than women die of breast cancer Men over age 50, or 40 with a family history of prostate cancer, should talk to their doctor about testing for prostate cancer using the PSA test and DRE as part of their annual health check-up. Men should make an individual informed decision about testing based on the latest available evidence on the benefits and potential harms of testing and subsequent treatment for prostate cancer. https://www.pcfa.org.au

19.01.2022 Our friendly, warm, and caring Doctors, Nurses and Receptionists cant wait to assist you with your medical care Please give us a follow to keep up to date with all health related topics & clinic information. Our clinic has a COVID safe plan in place, Make an appointment with us today on 5493 2888 or online via https://www.brightwatermedicalcentre.com.au #medicine #doctor #medical #health #covid #healthcare #nurse #medstudent #doctors #surgery #helehealth #medicare #chronicdisease #diabetes #asthma #generalpractioner #gp #COVID19 #socialdistancing #covidsafeplan

18.01.2022 Home caregivers for people with suspected or confirmed COVID-19 should: Ensure the ill persons rests , drinks plenty of fluids and eats nutritious food. W...ear a medical mask when in the same room with an ill person. Do not touch the mask or face during use and discard it afterward. Frequently clean hands with soap and water or alcohol-based rub, especially: after any type of contact with the ill person or their surroundings before, during and after preparing food before eating after using the toilet Use dedicated dishes , cups, eating utensils, towels and bedlinens for the ill person. Wash dishes, cups, eating utensils, towels, or bedlinens used by the ill person with soap and water. Identify frequently touched surfaces by the ill person and clean and disinfect them daily. Call your health care facility immediately if the ill person worsens or experiences difficulty breathing. See more

18.01.2022 Happy happy happy birthday to our wonderful Dr Liz Smith! We hope you have an incredible day! Book an appointment today with our friendly team of male and female GPs on 5493 2888 or visit our website https://www.brightwatermedicalcentre.com.au Our practice has a COVID safe plan in place.... #generalpractitioner #birthdaygirl #BrightwaterMedicalCentre #CovidSafePlan #DontWaitMate

18.01.2022 To help stop the spread of COVID-19, we all need to "Do the 5": -Clean your hands -Cover your mouth with your bent elbow whenever you cough or sneeze -Avoid to...uching your face -Avoid crowded places and keep a safe distance from others - if distancing isn't possible, wear a fabric mask -Stay home if you can, especially if you have any of the symptoms See more

17.01.2022 NAIDOC Week 2020 invites all Australians to embrace the true history of this country a history which dates back thousands of generations. In light of NAIDOC Week, we would like to highlight the importance of preventative healthcare for our Aboriginal and Torres Strait Islander patients. According to RACGP, life expectancy was around 10 years lower for Aboriginal and Torres Strait Islander people in 201012 when compared with other Australians. There is strong evidence that ...the delivery of clinical preventive health services, especially within a primary healthcare context, improves health outcomes. [1] In an effort to Close the Gap, our Aboriginal and Torres Strait Islander patients are eligible for a comprehensive health check. This bulk-billed health assessment aims to help improve Aboriginal and Torres Strait Islanders health. In this assessment our practice nurse may go over your initial tests and medical history. Your GP will then provide you with a final assessment and recommend appropriate follow up care. [2] As a primary healthcare provider, our job is not only to ensure the health and wellbeing of our Aboriginal and Torres Strait Islander patients but to reinstate confidence and improvement person by person, family by family and onto generations to come. Looking to have a chat with your GP about an Aboriginal and Torres Strait Islander health check? Book an appointment today with one of our friendly male and female GPs on 5493 2888 or visit https://www.brightwatermedicalcentre.com.au Our practice has a COVID safe plan in place. #NAIDOCWeek #AlwaysWasAlwaysWillBe #YourHealthYourFuture #ClosingTheGap #CovidSafePlan #DontWaitMate #BrightwaterMedicalCentre For more information, please visit: [1] https://www.racgp.org.au//National-guide-3rd-ed-Sept-2018- [2] https://www1.health.gov.au//715_HealthCheck_FactSheet%20-P https://www.naidoc.org.au/

16.01.2022 How to wear a fabric mask safely during COVID-19: Don'ts

16.01.2022 World Patient Safety Day Safe health workers, Safe patients. 2020 has been designated as the International Year of the Nurse and Midwife. The COVID-19 pandemic has unveiled the huge challenges and risks health workers are facing globally including health care associated infections, violence, stigma, psychological and emotional disturbances, illness and even death. Furthermore, working in stressful environments makes health workers more prone to errors which can lead to pati...ent harm. Therefore, the World Patient Safety Day 2020 reminds us all to be more safe. - https://www.who.int/campaigns/world-patient-safety-day/2020 #medicine #doctor #medical #health #covid #healthcare #nurse #medstudent #doctors #surgery #helehealth #medicare #chronicdisease #diabetes #asthma #generalpractioner #gp #COVID19 #socialdistancing #covidsafeplan #PatientSafety #WorldPatientSafetyDay #HealthWorkerSafety.

16.01.2022 Don't let cervical cancer stop you! Get screened Get vaccinated... Remember: Cervical cancer can be prevented.

13.01.2022 November? Mo-vember! This month our Mo-Bro’s and Mo-Sister’s take a stand for Men’s Health. According to AMA Australia, Men are known to have greater vulnerability to various health disorders across their lifespan; they are more likely than women to experience serious health problems; men have a higher mortality rate, and they die in greater numbers than women from almost all non-sex-specific health problems. The data on Australian men’s health also show higher rates of sub...stance abuse, higher rates of suicide, and higher rates of mental health problems. These barriers are caused, in the main, because Australian men are less likely to seek treatment from a general practitioner or other health professional, and are less likely to have in place the supports and social connections needed when they experience physical and mental health problems. Compared to women, Australian men not only see their GP less often, but when they do access a health professional it is for shorter consultations, and typically when a condition or illness is advanced. [1] While Movember covers all areas of Men’s Health, there is a large focus on the three biggest health issues facing men: mental health and suicide prevention, prostate cancer and testicular cancer [2]. All month long we’ll be spreading awareness of these conditions. We hope this will help bring light to the crisis that currently stands in Men’s Health, encourage those to seek advice when needed, and take advantage of preventative health measures. Are you interested in having a discussion with your Doctor? Book an appointment today with one of our friendly male and female GPs on 5493 2888 or visit https://www.brightwatermedicalcentre.com.au Our practice has a COVID safe plan in place. #DontWaitMate #amaaustralia #movember #mentalhealth #BrightwaterMedicalCentre #CovidSafePlan #awareness For more information, please visit: [1] https://ama.com.au/position-statement/mens-health-2018 [2] https://au.movember.com/about/cause

13.01.2022 Did you know?! - https://www.who.int/ #medicine #doctor #medical #health #covid #healthcare #nurse #medstudent #doctors #surgery #telehealth #medicare #chronicdisease #diabetes #asthma #generalpractioner #gp #COVID19 #socialdistancing #covidsafeplan #bundillaclinic #brightwatermedicalcentre #parklandsmedicalcentre #mooloolaba #bundilla #brightwater #currimundi #meridanplains

12.01.2022 Hey Queensland women Did you know that cervical cancer is one of the most preventable cancers? If it's been a while since your last screen, speak to your GP and book in for your five-year cervical screen (formerly known as the pap smear).

11.01.2022 A 20 second hand washing routine is all it takes to stop germs in their tracks. If it's been a little while since your last hand wash, you know the drill

11.01.2022 Every year, almost 2 million people die from tobacco-induced heart disease. Quit smoking today = your chances of heart disease decrease by 50% after one year of not smoking

11.01.2022 No COVID-19 vaccine is going to be mass-deployed before regulators, governments and WHO are confident that it has met the minimum standards of efficacy and safe...ty. WHO has a very elaborate and thorough vaccine safety process before making any kind of recommendation. - Dr Soumya Swaminathan, WHO Chief Scientist See more

10.01.2022 Girls' Night In. This year it is estimated that over 20,000 women will be living with a breast or gynaecological cancer. Chances of survival are greater with knowledge about it! Spread the word. Getting involved is easy. You can do a girls night in with all your besties or how about a friends zoom call? Why your Girls' Night In is so important.... At a glance in Queensland 1 in 6 women will be diagnosed with a womens cancer by the age of 85 Every year 4,313 women will be diagnosed with a breast or gynaecological cancer. 863 women will die from a women's cancer. Every day 12 women are diagnosed with a breast or gynaecological cancer 2 women will die from women's cancer Let's get involved! https://www.doitforcancer.com.au/event/host-a-girls-night-in / https://www.cancer.org.au/girls-night-in #medicine #doctor #medical #health #covid #healthcare #nurse #medstudent #doctors #surgery #telehealth #medicare #chronicdisease #diabetes #asthma #generalpractioner #gp #COVID19 #socialdistancing #covidsafeplan #gynaecologicalcancer #girlsngithin #cancercouncil #bundillaclinic #brightwatermedicalcentre #parklandsmedicalcentre #mooloolaba #bundilla #brightwater #currimundi #meridanplains

10.01.2022 Happy Melbourne Cup Day! Check out these lovely ladies all dressed up. Our team lead, Liz and receptionist, Vanessa are glowing with their gorgeous fascinators! Did you get a chance to watch the races today? Book an appointment today with our friendly team of male and female GPs on 5493 2888 or visit our website https://www.brightwatermedicalcentre.com.au/... Our practice has a COVID safe plan in place. #DontWaitMate #BrightwaterMedicalCentre #CovidSafePlan #MelbourneCup

10.01.2022 Don't let cervical cancer stop you! Get screened Get vaccinated Remember: Cervical cancer can be prevented.... The National Cervical Screening Program The two yearly Pap test for people aged 18 to 69 has been replaced by a five yearly human papillomavirus (HPV) test for people aged 25 to 74. People are due for their first Cervical Screening Test at the age of 25 or two years after their last Pap test. The changes include: a more accurate Cervical Screening Test has replaced the Pap test the time between tests has changed from two to five years the age at which screening starts has increased from 18 years to 25 years, or two years after the last Pap test if the Pap test was done at the age of 23 or over people aged 70 to 74 years will be invited to have a Cervical Screening Test. http://cancerscreening.gov.au//frequently-asked-questions-3

09.01.2022 Meet our lovely dieticians from Simply Nutrition, Bethany and Savanna! According to Simply Nutrition, the main difference between a dietitian and a nutritionist is that a dietitian has undertaken complex and extensive studies under supervision involving clinical nutrition, human nutrition, food service management and medical nutrition therapy. A dietitian is trained in many areas of human nutrition and assists people in understanding the relationship between diet and disease.... A dietitian can provide you advice on a wide range of topics including but not limited to: Diabetes- type 1, type 2 and gestational Heart health such as high cholesterol Gastrointestinal health such as IBS, celiac disease, crohns disease, ulcerative colitis, diarrhoea, constipation Osteoporosis Antenatal and postnatal Under-nutrition Cancer Healthy eating Fussy eating Food allergies and intolerances Interested in seeing a dietician to help you with your health journey? Book an appointment today with our friendly team of male and female GPs today on 5493 2888 or visit our website https://www.brightwatermedicalcentre.com.au/ Our practice has a COVID safe plan in place. #DontWaitMate #dietician #BrightwaterMedicalCentre #simplynutrition #CovidSafePlan For more information, please visit: https://www.simplynutritiondietitians.com.au/

08.01.2022 Happy Daffodil Day This time last year. This year, the Daffodil Day Appeal aims to raise more than $2 million for life-saving cancer research, but will look a little different this year. Sadly, with nearly 150,000 Australians diagnosed with cancer every year, most people have been touched by cancer.... Thats why they need our help to donate. https://www.daffodilday.com.au/about - Cancer Council Queensland

07.01.2022 Your health is important at all stages of life, so we've listed just a handful of steps you can take to stay healthy in your 60s+ Along with these, maintai...ning a healthy weight, partaking in regular physical activity, keeping an eye on any changes to your body and talking to your doctor without delay, should also be priorities. #WomensHealthWeek See more

07.01.2022 Headache and Migraine Week - Do you see flashes of light cross your field of vision and know a migraine is on its way? Had to lie down in a dark room, waiting for a blinding headache to ease up? Sounds like you are one of Australias 4.9 million migraine sufferers! Migraine headaches often involve a pulsing or throbbing pain on one side of the head. They can also bring on sensitivity to light and sound and even nausea and vomiting. Severity can change each time, and your mi...graines can be very different from someone elses. A few facts on migraines... The costs of dealing with migraine in Australia are estimated at $35.7 billion per year 71% of migraine sufferers are women Almost 10% of sufferers experience migraine more than 15 days per month Prevalence of migraine increases from 12 years of age to about 40 years and then declines with age in both sexes 23% of households have at least one person who suffers with migraines Nearly all those with migraine and 60% of those with tension-type headache have needed to curtail social activities and work capacity If you suffer with severe headaches or migraines see one of our GPs to discuss your condition and treatment options. www.AliveAndKickingMedicalPractices.com.au More information on migraines: http://www.migraineaustralia.org/about-migraine/ #medicine #doctor #medical #health #covid #healthcare #nurse #medstudent #doctors #surgery #telehealth #medicare #chronicdisease #diabetes #asthma #generalpractioner #gp #COVID19 #socialdistancing #covidsafeplan #bundillaclinic #brightwatermedicalcentre #parklandsmedicalcentre #mooloolaba #bundilla #brightwater #currimundi #meridanplains #migraine #headache #headacheandmigraineweek

06.01.2022 COVID-19 CALL OUT: Time to get tested If you're feeling unwell, it's really important that you get tested today, and stay home and isolate until you get the r...esults. Not only does this help you, it helps us find any cases in the community as quickly as possible, so we can keep Queenslanders safe. Unsure of your symptoms? Need to find a testing centre? Visit: https://www.qld.gov.au//stay-inf/testing-and-fever-clinics

06.01.2022 Happy, happy, happy birthday to our lovely nurse Alicia! We hope you had an incredible day! Book an appointment today with one of our friendly male and female GPs on 5493 2888 or visit https://www.brightwatermedicalcentre.com.au Our practice has a COVID safe plan in place.... #PracticeNurse #BirthdayGirl #BrightwaterMedicalCentre #CovidSafePlan #DontWaitMate

06.01.2022 How to wear a fabric mask safely during COVID-19: Dos

04.01.2022 Today is World Alzheimer's Day. Alzheimer's disease is the most common cause of dementia. There are nearly 10 million new cases of dementia every year - that's one case every 3 seconds.... Things to look out for: Early stage: the early stage of dementia is often overlooked because the onset is gradual. Common symptoms include: forgetfulness losing track of the time becoming lost in familiar places. Middle stage: as dementia progresses to the middle stage, the signs and symptoms become clearer and more restricting. These include: becoming forgetful of recent events and people's names becoming lost at home having increasing difficulty with communication needing help with personal care experiencing behaviour changes, including wandering and repeated questioning. Late stage: the late stage of dementia is one of near total dependence and inactivity. Memory disturbances are serious, and the physical signs and symptoms become more obvious. Symptoms include: becoming unaware of the time and place having difficulty recognizing relatives and friends having an increasing need for assisted self-care having difficulty walking experiencing behaviour changes that may escalate and include aggression. - https://www.who.int/ #medicine #doctor #medical #health #covid #healthcare #nurse #medstudent #doctors #surgery #telehealth #medicare #chronicdisease #diabetes #asthma #generalpractioner #gp #COVID19 #socialdistancing #covidsafeplan #bundillaclinic #brightwatermedicalcentre #parklandsmedicalcentre #mooloolaba #bundilla #brightwater #currimundi #meridanplains #dementia #alzheimers

04.01.2022 Being a parent is hugely rewarding, but it’s also hard work especially at first. According to Beyond Blue, dealing with changes in your everyday routine and sleepless nights as you learn to look after your baby can take lots of energy, emotional commitment and patience. Adjusting to parenting is a process of trial and error, good days and bad, and it’s common to take a while to feel comfortable and confident in your new role. Most new parent’s need a bit of extra support f...rom family and friends, especially at the beginning. This could include practical stuff like helping with household chores or watching the baby or other children to give you a break, or emotional support just being there to listen. Think about what would be most useful for you, communicate this to the people around you, and make sure you accept any offers! This is particularly true if you’re a single parent. Having a network of friends, other parents, neighbours and relatives you can call on to help out can make a massive difference you don’t have to go it alone. If you’re experiencing ongoing distress that doesn’t go away on its own and begins to affect your ability to function day-to-day, or you’re not feeling close or connected to your baby after a few weeks, it’s important to talk to your health professional. This may be a sign that you are experiencing anxiety, depression or another mental health condition. Feel like you need someone to talk to about what you may be feeling as a parent? Book an appointment today with our friendly team of male and female GPs on 5493 2888 or visit our website https://www.brightwatermedicalcentre.com.au Our practice has a COVID safe plan in place. #DontWaitMate #beyondblue #mentalhealthawareness #mentalhealth #mentalhealthmatters #sunshinecoast #BrightwaterMedicalCentre #CovidSafePlan For more information, please visit: https://healthyfamilies.beyondblue.org.au//adjusting-to-pa

03.01.2022 COVID-19 ALERT: Changes to health directions To keep Queenslanders safe, we've updated a range of health directions, that came into effect at 8am this mornin...g, 22 August. For those in Greater Brisbane, new measures are in place to slow the spread of COVID-19. In Brisbane, Ipswich, Logan City, Scenic Rim, Somerset, Lockyer Valley, Moreton Bay, and Redlands, gatherings in peoples homes and outdoors are now limited to 10 people. Everywhere else, outside these LGAs, gatherings in peoples homes and outdoors are now limited to 30 people. A list of Local Government Areas, and a full update on all of the restrictions is available at: https://www.qld.gov.au//current-sta/urgent-covid-19-update

03.01.2022 Today is RUOK? Day. A conversation can change a life. Inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life. You don't need to be an expert to reach out - just a good friend and a great listener. ... Use these four steps and have a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in For all you need to know visit https://www.ruok.org.au/how-to-ask #RUOKDAY #RUOK?

03.01.2022 Drinking too much, or too often, increases risk of: -Injury -Liver damage -Cancer -Heart disease... -Mental illness See more

03.01.2022 Mr Bean is following WHO's advice on how to stay safe from COVID-19. This is how you can be safe too: Keep your clean & don't touch your face Keep a physical distance of at least 1m Keep in touch with your loved ones If you have any symptoms, call your healthcare provider

01.01.2022 Although masks can seem a little scary, our team of wonderful #HealthHeroes across the state are there to help you in your time of need. Just remember that behind each mask is a smile Thanks to our friends at Children's Health Queensland.

01.01.2022 Happy birthday to our incredibly talented practice manager, Gemma! We hope you have the most wonderful day ever Book an appointment today with our friendly team of male and female GPs on 5493 2888 or visit our website https://www.brightwatermedicalcentre.com.au/ Our practice has a COVID safe plan in place.... #practicemanager #birthdaygirl #BrightwaterMedicalCentre #CovidSafePlan #DontWaitMate