Cairns Self Defence Training | Fitness trainer

Cairns Self Defence Training

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25.01.2022 If your life or the life of your family was on the line and you had to pick up a baton, would you know how to use it? I wanted to scratch the surface so that th...e average person could go home with the very basics and they did! We simplified as much as possible. Just 3 basic angles of attack. We did some pad work, some cross over and we did some sparring at the end with my brother from another mother Tommy Joe Moore. Good memories!

25.01.2022 Great to hear Joe talking about distance, timing & telegraphing (tells). All very valid in real fights.

25.01.2022 This how you open women self defense workshop. Stay tune.... GOD BLESS KALAH SYSTEM... www.kalahcombat.co.za See more

25.01.2022 2007 Sydney Australia workshop, going over 'static' knife threats and randomly answering participant's questions throughout. For more info visit http://www.richarddimitri.com - Richard Dimitri

25.01.2022 Not sure how strong that choke was! She can still talk.

24.01.2022 Katelyn Zoethout working the strike pads.

24.01.2022 Beach training session at Holloway’s Beach, Cairns. A beautiful day in FNQ. 34C and mostly sunny. No crocodiles spotted today but one was here in the previous few weeks. Lots of throws, takedowns, ground fighting on the sand and in the water. Then a few beers and lunch at Strait on the Beach restaurant.... Great effort guys, an awesome way to finish our 2020 training. Thanks Team. See more

24.01.2022 Old techniques but still very relevant in real world violent situations.

24.01.2022 Shadow boxing is a great training skill.

24.01.2022 Beach Training Session - this Saturday morning at Holloway’s Beach 9am til midday. Open to all Cairns Self Defence - Krav Maga Cairns students. Cost $20. Bring hat, water, sunblock & towel. And always bring your groin guard!... See you there. See more

23.01.2022 Instructors wanted! Corona times offer only!IKMF is recruiting instructors for new location globally for information contact [email protected]

23.01.2022 CT 707 - Israeli Krav Systems Our new website and On-line training platform is around the corner from launching! First order of business will be to get our 202...0 Krav Maga Instructor certifications and re-certifications done! https://youtu.be/bk1b7rMMoq8

22.01.2022 Close quarter strikes - hooks & uppercuts. Devastating!

22.01.2022 I always promote making noise when you strike. Physical & psychological attacks.

22.01.2022 End of our beach session, the boys mucking around inside the stinger enclosure.

22.01.2022 Burn Calories & Reshape Your Body Work Out Anywhere Suitable For Everyone 50% OFF Today

21.01.2022 Steve & Nick dealing with attacks in the mount.

21.01.2022 Monday Motivation Some days are about pushing, grinding, and hustling. Some days are about tucking your chin and taking shots. ... Some days are about cookies. It is what it is.

20.01.2022 A look at Israel's contact combat, Krav Maga is this the world's deadliest martial art? Special thanks to Haim Gozali! Host: India International

20.01.2022 Side headlock (bulldog) takedown. Steve Magyar escaped Matty’s side headlock. Steve lowers his weight, controls and throws Matty

20.01.2022 Violent attacks do happen. Situational awareness. Defend the strikes, attack the attacker. Finish the attacker.

20.01.2022 Stick defence training tonight. Some stick vs stick, unarmed vs stick/machete/axe. Dealing with overhead & Baseball bat attacks as well as immediate action/startle flinch reaction & backhand strikes. Great session guys.

20.01.2022 Triangle hold flow drill

19.01.2022 Aggression! You need to know how to get your aggressiton out and how to keep your aggressiton in! GOD BLESS KALAH SYSTEM

19.01.2022 No wasted shots here. Closest target closest weapon. Strong turning techniques & good knees.

19.01.2022 Old mates UFC shirt didn’t help him at all. Probably more fitting if he wore a KFC shirt!

19.01.2022 I DON’T FLINCH Most common rebuttal by people who don’t understand physiology, or their survival reflex. Flinching isn’t bad. It means you were surprised. ... Flinching is good - if/when you understand the science of the conversion. When you flinch It’s because your survival system picked up the slack when your thinking brain was distracted. @spear.system training trains your cognitive brain to respect and integrate what your reactive/reptilian brain are hardwired to do during sudden danger. Teaching them to work harmoniously is efficiency. The author of the classic ON KILLING sent this to me: "Tony! I am a BIG fan of your work. I think that your contributions have taken the warrior community into an entirely new evolutionary step. I believe that hundreds of years from now, when the history of this Warrior Renaissance, this Golden Age of Warriors, is written, that Tony Blauer will be remembered as one of the great pioneers who propelled us forward to the next evolutionary step in warriorhood. And you can quote me on that! LT. Dave Grossman, U.S. Army (Ret.), Author, On Killing, Director, Killology Research Group Let’s go! I’m teaching 5x a week. Coach B Info.tonyblauer.com

18.01.2022 Some project I was working on for the Counter Custody & Escapology Module. Then 2 great mind (Jamie Miller and I) came together to create the few drills you c...an see here. We decided to call it "Unlawful Restraints Module for T01 Civilian" Of course this was the very first time we played around with these drills so we can do much much better than that with a bit of serious practice. We first went to develop the attribute base necessary in order to pull this off and then we slowly increased the pace. In terms of the various approaches we used here I’d say that there is some UC and some TC Jeet Kune Do. I was quite hangover from the 2 nights before but it still was good fun to film anyway! Can wait to get together again with Jamie and develop more cool shit!

18.01.2022 No kicks, just hands

18.01.2022 Ring Generalship. If your opponent loves being persued, don't pursue him - or let him feel persued by a preditor, rather than a matador-bull relationship. If he... loves to chase, don't be chased. This is also called ring generalship. Who is commanding the action of the fight? You have the power to determine how the fight is fought See more

17.01.2022 A video exploring the question of "Why can't your body handle a punch to the liver?". I found this video on the Facebook page of American former soldier Benjamin Derksen. He also has a YouTube channel, Tigerscorpion Self-Defence Tactics.

17.01.2022 Copy the text below and share it on your Facebook pages. Edit the address on the last line to point to your website and help build the brand. -------- Violence doesn't care. Neither does physiology. It will bypass trained complex motor skills during sudden danger. Hundreds of professional self-defense and martial art instructors and thousands of police trainers have trained with the SPEAR System to better understand the neuroscience of fear and how the startle-flinch respo...nse can be used to enhance the personal safety of their clients, colleagues, and community. Want to understand how to weaponize your startle-flinch? Review these 4 pictures, then read this article on Officer Dalton's attack: https://www.calibrepress.com/.../violence-doesnt-care.../ Learn more about this research here: https://blauerspear.com/science Learn how to bring this system to your community here: www.blauerspear.com/spearpdr-apply Testimonials here: https://blauerspear.com/testimonials Just getting started with the SPEAR System ? Click here: www.blauerspear.com/start For details on local classes and courses, click here: #ChooseSafety #SPEARSystem See more

17.01.2022 In a life & death situation you do what you have to do.

16.01.2022 Tonight at training we dealt with multiple attackers who have you cornered. Escape isn’t an option so you have to fight your way out to escape. Michael escapes the attackers.

16.01.2022 . ? * - . * - . * .... * . * - "/ ". - . *** . ( , ?, ? ?) . - ( ) . Hagai Bitran . . ( ) . * .

16.01.2022 As 2020 comes to an end so does our training year. Tomorrow night being our last regular training session and our Saturday morning Beach session being our last session for the year. I would like to thank all those that undertook training and particularly those that have stuck with the training. Great work team.

16.01.2022 Do you know the difference between F.E.A.R and Adrenaline? Do you know how to recognise Adrenaline? Do you know how it feels like and how to use it to your own ...advantage? Have you got a Game Plan when it comes to Self Protection? Is it something that you rehearse in your mind so that it is Operational in case you ever needed it? Do you know the different archetypes when it comes to the people you are likely to encounter in everyday life? How is your knowledge on Violence Prevention? Psychology? Behavioural Studies? Probs to Richard Dimitri from The Study of Violence and to Lee Morrison for his work on Psy Com (Aka: The Psychology of Combat) Thank you!

15.01.2022 Low kicks are hard to defend and don’t necessarily require great flexibility.

15.01.2022 Training resumes next Tuesday. Regular class at 5.30pm and Basic Combatives at 7pm. Don’t miss out on training.

15.01.2022 So very true. An Instructor/coach cannot train you when to go. That will be up to you on the day. But like Tim says then you go 100%. That’s why we train to finish the attacker. Make him unwilling/unable to continue his attack.

15.01.2022 SHOULD CHOKEHOLDS BE BANNED? Like any tool, a vascular neck restraint is only as safe as the user is trained. With with a growing population pushing hard to ba...n this technique in law enforcement, we wanted to share our opinion as a family that has been using the technique for nearly 100 years. Learn more about GST, including how to host a GST course at your department for free at http://www.GracieUniversity.com/GST

14.01.2022 Armed Robbery | A real-life gun disarm | Real Violence For Knowledge CATEGORY: Robbery | Analyzed Content | Explicit content 2 (scale 1-5) - Rated NC-17 A real ...gun disarm analyzed! Sorry for the delayed post, many obligations. When you studied reality you can implement your knowledge into your self-defense training, which is essential for an effective and functional answer. Look especially at the patterns which I distracted from this situation (text). There are some interesting ones which people often say will never happen in reality. I made another video 2-3 months ago about gun disarming and 1 of the 4 tactics demonstrated = used in this real situation. The link to the video: https://www.youtube.com/watch?v=aym7vkxWv-U Read the description first and make the correlation! There = much more to say about their specific dynamics in this real gun disarming video - but I leave it at this. ========================= BACKGROUND INFORMATION Will follow! SOURCE: ============== **DISCLAIMER** Our content = for educational purposes only. We do NOT GLORIFY VIOLENCE in any way! Please read our story on Social media / Website / Patreon. When you have more background information, or you notice mistakes in our description/video, please give us your feedback. Viewer discretion advised! 2020 Real Violence for Knowledge. http://www.realviolenceforknowledge.com/ https://www.patreon.com/realviolenceforknowledge https://www.facebook.com/rsfkrealviolencerealknowledge/ https://www.youtube.com/realviolenceforknowledge https://www.instagram.com/realviolenceforknowledge/?hl=nl

14.01.2022 Unfair advantage as long as there are rules. No eye gouges, ear rips, throat grabs or groin striking allowed.

14.01.2022 Now this is the power of KRAV MAGA.

14.01.2022 ** KIDS INSTRUCTOR UPDATE - LIVE AND ONLINE ** Kick off 2021 with an online Kids Instructor Update! Starting Sunday, January 10th, 2021, join us for an online ...Kids Instructor Update. This update is adapted to two types of environments; Online and under social distancing. Here, you will learn the skills of teaching kids in these two types of environments with Master Ze’ev Cohen. * 4 x 90 minutes * KMG certified * Train from Anywhere * Instructors Only The first session will be on January 10th, and from there on, every Sunday afternoon, until January. 31st. Price: 79.99 EUR * The update is intended for instructors only. Please do not register if you are not a KMG instructor* For preparation tips & registration, please go to www.kmguniversity.com

14.01.2022 54 yo and still looks deadly.

13.01.2022 Festive flinch - natural reaction to a threat.

13.01.2022 Weapon of opportunity -> I present the baseball bat Definition in advance: Weapons of opportunity (force multiplier) are objects that are not illegal weapons ac...cording to the law, but can be used as such --> kitchen knives, baseball bats, chains, bottles, hammers, screwdrivers, stones, etcetera. Usefulness and use: A force multiplier can be decisive in a self-defense situation. There are numerous scenarios where it is legitimate and desirable to use an environmental weapon. In training, it is important to pay attention how to use these alternative weapons in different scenarios. Many objects lend themselves well to use as a weapon, but you have to spend time dealing with certain features of a tool. Baseball Bat Use - Few Notes: Use it where it is good at -> to produce power strikes. Not a combination of 10-20 little hits, but 1 or 2 strikes on the button. So you have to train specifically for that. Learn how to generate power. Just focus on basic strikes - in this clip mostly Z and X strikes. How to handle the momentum of this top weight "weapon". How to catch a swing and use it for the next action. How to adjust the distance in a potentially chaotic scene to deliver and receive(footwork). Link the use to your own physicality. It should fit your body. In this example, I can use the bat with 1-hand (which has several advantages), but that is not for everyone. It is desirable to use/do what you are good at, instead of conforming to "general tools". I'm using it also with 2-hands (depends on weight/length). There are many more things to mention, but the above is intended to give an impression that certain occasional weapons have certain handling that you should pay attention to. What I often see is that instructors do mention the weapons of opportunity occasionally, but in physical training, they tend to only focus on the standard weapons such as knives and 60-80cm sticks. * Use of opportunity weapons = knowledge of legitimate self-defense and the law on the use of (opportunity)weapons. A question for you guys --> do you spend effective time handling different environmental weapons (which you'll find in your natural environment)? I know some people fully rely on their guns but there are many other scenarios/people/countries.

13.01.2022 Watch where the pistol is pointed the whole time he tries to disarm. And how easily the knife guy let’s go of the weapon. Wearing a Krav Maga T shirt doesn’t mean you know what you are talking about.

12.01.2022 And this my friends is why Traditional drilling to knife attacks does not work. There was no awareness here, no situationsl control at the verbal range, just e...go, arrogance, posturing and then BOOM! Out of nowhere, the steel penetrated ballistically and viciously, blood exploding on the sidewalk... victim in shock and disbelief. https://fb.watch/2xMVVs5uNg/

12.01.2022 Yet another edged weapon attack. Despite what some people think any edged weapon (screwdriver, spike, etc) can kill. Just look at some of the improvised weapons that they use in jails. If your martial art or self defence system doesn’t deal with (realistic) knife attacks you are not learning self defence.

12.01.2022 Caitlin leg sweeps Liam and then follows him down to the sand.

11.01.2022 Not fit enough to train? Miesha 9 months pregnant putting on a good pad session. What’s your excuse for not training?

11.01.2022 Read the comments.

10.01.2022 What kind of martial arts is this?

10.01.2022 Michael kicking - groin kick and side kick combo.

10.01.2022 Tonight at training we dealt with stick defences. Lars & Matty stick disarm and follow up strikes. Moving and scanning on completion. Nice!

09.01.2022 Kazushi Sakuraba a man which single-handedly challenged the powerful Gracie clan for which he later received the nickname "Gracie Hunter". In this video we will recall the series of events surrounding this legendary confrontation...

09.01.2022 Mend for educational purposes ft Scott Adkins (Yuri Boyka).This video perfectly highlights a real side kick , speaking in terms of power , stability ,speed and controlability .

08.01.2022 Matty & Steve doing a ranging drill during warm up tonight at training.

08.01.2022 Hands up, situational awareness (being aware of those around you and what they are doing) and scanning to avoid tunnel vision (being focused on the one attacker only). Even highly skilled ring fighters (conditioned to fight one attacker at a time in the ring) are beaten if they don’t follow those rules. For my guys that is why I am always going on about hands up. Last night’s training against multiple attackers session showed the importance of hands up, being aware of what is happening around you and avoiding focusing on just one attacker.

08.01.2022 Training resumes tonight. 5.30pm for regular class and 7pm for Basic Combatives. See you there!

08.01.2022 The refs eyeballs were popping out of his head from excitement. Lol https://www.instagram.com/bobmenery/?hl=en

07.01.2022 It is Up to You. www.warriorculturegear.com

07.01.2022 Side headlock takedown Matty & Steve Magyar

06.01.2022 This is the KALAH SYSTEM GOD BLESS www.kalahcombact.co.za

05.01.2022 In this latest episode of Master Ken's Privates we meet Randy Haskins, former Correctional Officer and Martial Arts instructor at the Underground Alliance and his lovely assistant Elizabeth.

05.01.2022 Have you guys got what it takes to scrap the way that it happens on the street? Combatives training for the Street. - Milling Drills ... - Conditioning Drills - 4 vs 1 Punch Inoculation Drills - Cover Crash Counter Drills - Street Scenario Drills And much more! More to come!

05.01.2022 Never stop exploring.... chase your dreams. Love my job Check out my gallery www.protect.college/gallery ... #itaygil #protectcollege #kravmaga #engagemovie #engageacademy #knowyourhistory

04.01.2022 Our last regular session of 2020. Dealing with escapes from common holds - side headlock, rear naked choke, rear bear hug & full Nelson. First we did a SPEAR Range Rover drill for each hold at the various ranges (legs, striking, grappling & close quarters). Then the Krav solution which usually has a number of techniques from some or all of the ranges. A big turn out and good debrief afterwards.... Great to see my old mate Kris Cole tonight and Tim joined us for his first session too. Awesome session, awesome year. See more

04.01.2022 Outstanding advice and 100% correct. There’s a huge difference between training in bullshit techniques where your attacker stands still and is compliant, compared to training for the Real World. When shit gets real, you’ll be thankful you were trained by SEKMI

04.01.2022 Parte del aprendizaje en la práctica de la defensa personal, combate y supervivencia urbana DUX RYU CIENCIA MARCIAL, NINJUTSU AMERICANO, FASST, CQC. Centro de Artes Marciales Club DUX RYU HIdalgo

04.01.2022 Try this conditioning body weight workout!

04.01.2022 Dead! Zero situational awareness, Zero pre contact management Zero situational control,... Zero precaution whatsoever... Dead...

04.01.2022 Escape from Full Nelson - trip/takedown option.

04.01.2022 A sexual assault in the heart of the city. This poor woman, no one should be subjected to this sort of crime. The Police can’t be everywhere and when seconds count they can be minutes or hours away. You can’t rely on the Police (to prevent) or the judicial system (to punish) so you need to take responsibility for your own safety. Learn self defence. Something that works.

03.01.2022 More wisdom from Coach Tony Blauer - SPEAR.

02.01.2022 Idan Abolnik - Kalahari showing how to defend other arm striking. As we do when we feel the attacker may be changing knife hand.

02.01.2022 Awesome Takedowns, Throws & Sweeps

02.01.2022 Combination punching is an acquired art, work from body to head abs leave no doubt that you were there for business . #boxingtraining #theschoolofboxing #masterboxing

02.01.2022 ARROW ENTRY! The RNC is the #1 submission in the history of jiu-jitsu, but it’s also one of the easiest ones to mess up. Here’s a 60-second tutorial to make su...re you’re chokes are blood-tight every time. To help you continue learning from home during the lockdown, we’ve unlocked 30 free lessons from all of our most popular online programs at GracieUniversity.com! If you want more, we are doing 20% off all courses, and 40% off all subscriptions programs for a limited time! #graciejiujitsu #bjj #technique #ufc #gjjtechniquetuesday

02.01.2022 Beach training session next weekend 19th of December. At Holloway’s Beach from 9am til midday. A great training environment. Remember to slip, slop, slap. Bring water & a towel.... Get along and have some fun. See more

01.01.2022 This guy did the right thing and went to help a woman in distress. Good on him. It also shows the dangers of going to ground in a mob.

01.01.2022 A great demonstration of Wrapping the arm (without kneeing or kicking). Always be aware that the attacker may change hands.