Cairns Powerlifting/Strongman club in Cairns, Queensland, Australia | Gym/Physical fitness centre

Cairns Powerlifting/Strongman club

Locality: Cairns, Queensland, Australia

Phone: +61 412 763 321

Address: 275 McComack St 4870 Cairns, QLD, Australia

Website:

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Finished with a sneaky 112.5 for a double yesterday. I thought I was going in for my 2nd set of 110. Coach just chucked on the extra when I was in the loo.

25.01.2022 Virginia at 27.5 Just missing the lock out of the elbow so a no lift. But still a PB first time getting the weight up in the air.

24.01.2022 The best Ironing I've ever done

24.01.2022 Everyday People, being Amazing Everyday. These guys blow us away day in and day out with their effort.

22.01.2022 It's not always about the lifting here @ Cairns Powerlifting. We do like to have fun and be creative with our members. Last week was a fun filled Cooking Workshop with the wonderful Catherine Pacey from Cairns Cooking School. https://www.facebook.com/cairnscookingschool/... Showing us a few tips and tricks to Sushi Making. That Bloody rice is very Sticky.

22.01.2022 Who else is getting it done today. Even with the kids home on holidays. My Daily Routine has been knocked for 6 But I'm still making the time to Train because it's important to ME.

20.01.2022 Are you all set to take off?? Need some help getting started, Drop us a line

19.01.2022 Watch this space. 115kg 1rm only last month, 3x8 @100kgs today. Jack your a superstar

15.01.2022 Cross affectionately named Steve.

15.01.2022 After a very tight Competition all day, Virginia Takes out 1st with Denise a very close 2nd. Fantastic effort for all involved on the day.

14.01.2022 going up 2.5kg 30kg PB for Denise

13.01.2022 32.5kg a new PB Unfortunately a no lift as she used 2 hands to push up.

11.01.2022 This Month we are jumping in on The Push-Up Challenge. Headspace provide invaluable resources to those in need. We have set a target of raising $1000. Doing the 3128 pushups collectively as a group. If you would like to contribute to the cause, clink on through. ... Every little will go towards helping make someones day better. Thank-you

07.01.2022 Our Junior Athletes are loving that they get to play with the fun toys. Prowler push, chain drags and kegs. Fun Fun Fun

05.01.2022 Grrr i hate FB sometimes. Had this Awesome speel all set to go with these vids and I lost it. so you just get the vids for today. Testing Bench Finished on 52.5 (with help), which is a good number to start on. My technique needs work, need to find my sweet spot with my feet and keep my shoulders engaged.... this is 50kg, 52.5 below See more

04.01.2022 STRONGMAN SATURDAYS 7:30AM - 8:30 AM Have you wanted to try something different but didn't know where to go? We cater for all experience levels. PM us if you are interested in giving it a go.

04.01.2022 The last PL comp I did was December 2017. Then I took all of last year off competing and training. My head and body were not in the same space, and life was a bit shit. This year I started just training again at first, then Townsville Strongman came up and I thought yeah why not, I'm feeling good, life not as shit.... Now I feel like I've come full circle. 2 years ago the a 300 + total eluded me. So my target this Comp is to break that barrier. Yesterday was my first proper Heavy Squat session and I rekons I did Alright. After guessing 100 would have been a good number to get to, went to 105 x 2, First one was sweet but the 2nd got stuck in the hole. and the wraps were REALLY tight Finished on 107.5 x 3. was a bit excited forgot to stop recording

04.01.2022 Carry Medley 120kg Farmers fro 15m 60 kg Cross for distance