Chi Gong and Flow Yoga in Cairns, Queensland, Australia | Sports & fitness instruction

Chi Gong and Flow Yoga

Locality: Cairns, Queensland, Australia

Phone: +61 415 422 321

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25.01.2022 It's Easy to Connect to Zoom - Follow the Steps - https://mailchi.mp//its-easy-to-connect-to-zoom-follow-the

24.01.2022 Another BIG THANKYOU to Master for this LIVE recording. Heaven in Love has to be another fav move of mine especially the small segment posted below ... making... love to your cells, making them feel happy, warm, secure and loved. Blessings to you all and I hope we can continue at some point with these Live posts ... it’s sooooo nice practising with you all. Hang in there ... this time of deep Yin hibernation is nearly over. Big loves to everyone Happy Practice And thankyou again Master. From Pam and all the team to our great big Calligraphy Health Family

24.01.2022 YES it's official ... Level 1 ONLINE COURSE is in the pipeline. No matter where you are you will be able to do Level 1 training with Master Zhen Hua Yang. There... is still some editing being undertaken but it wont be long now. So watch this space as I will let you all know. In the meantime keep up practice, slow down, ensure ALL movements begin from the lower Dan Tian, empty the chest, relax (it's the only way Qi will flow), put a smile -on-your-dial and ENJOY

23.01.2022 The first ever female only Warrior Revival has begun! We are looking forward to seeing the change within these ladies within the next 8 days. Nothing but positive transformation and dumplings coming their way @ Gold Coast, Queensland

21.01.2022 ONLINE COURSE LOGIN If you have purchased the MORNING PROGRAM ONLINE COURSE and wondering how to get in this is the directions: Go to masteryang.com.au... Click on LOGIN Enter EMAIL/PASSWORD Click on PROFILE Click on MORNING PROGRAM Click on 2nd MAY Click on JOIN VIA ZOOM APP ENJOY Please check beforehand you can get this far and are ready for Saturday. Any problems please comment below and we will put you on to tech support as Saturday may be too late to help.

20.01.2022 New Timtable from 30 June 2020. 2 Zoom classes cancelled until further notice - https://mailchi.mp//2-zoom-classes-cancelled-until-further

18.01.2022 3 New Life Classes in addition to continuing Zoom Classes - https://mailchi.mp//3-new-life-classes-in-addition-to-cont

18.01.2022 EARTH and SKY BEING ONE - connecting the I In Motion, the I In Stillness, the Destiny that is Me. The need for FORM and FEELING - form gives strength but with f...lexibility, giving shape to the body to act as a conduit between Heaven and Earth - feeling gives softness dispersing excess tension in the body, ensuring there is no resistance to flow between Heaven and Earth. The need for FORM and FEELING to connect with your blood cells to make your practice JOYFUL - HAPPY - SOLID Master Zhen Hua Yang

17.01.2022 BE THE TREE Be the deep roots Be the high branches Breath through the roots... Breath through the branches Draw from the Earth to the Heavens Draw from the Heavens to the Earth Stay grounded Grow tall Be the tree See more

17.01.2022 Celebrating our first ever CALLIGRAPHY HEALTH TEACHERS only group meeting on Zoom yesterday. This was a big milestone for all those able to make it to the meeti...ng - close to 50 teachers present from 12 different countries. With travel restrictions seeing us all grounded and many of the teachers generously donating their time for free to teach online Master sat with us for nearly 2 1/2 hours, imparting knowledge of the breath and answering questions. The pic is of Master connecting with us all at question time. Many thanks to Master and everyone involved in organising this and to Megan for the pic. #masterzhenhuayang #calligraphyhealth #qigong

16.01.2022 TIME to RESET The practise that brings us all together on this page Calligraphy Health and The Art of Internal Healing, is all about releasing oneself from the ...external senses to dive deep internally, accessing and strengthening the connection between Heaven, Human, Earth. Devastating as the events are that are playing out worldwide, it is enabling Mother Earth to go through a period of deep cleansing - rebounding and healing from the poison of material overload. Blue skies are seen where once polluted haze was the norm. Waterways are clearing and music is heard in places where once people would scurry away in busy-ness without time to spare For us, NOW is a time of opportunity NOW is the time to reset our lives Remember all those times you said I don’t have enough time to do what I want Well now we all have it - NOW we have the time to rethink TO rethink everything that is important to us NOW is the time to let go of anything that hasn’t been serving you in the highest possible manner See this time as gifted to you and use it wisely Use this window of time as an opportunity to recalibrate your bio-energetic field and redefine your journey forward It’s time to reset your compass Reset the vibration that connects you to Heaven and Earth nourishing your inner world That is what practice is all about - forging stronger bonds with your own unique destiny Dive deep into practice - on all levels - physical, mental, spiritual Press the delete button on what no longer gives you joy and happiness Rethink, recreate, recycle - let it go Time to reset and plant seeds for the future Stay safe, Stay happy And stay grounded in your practice Pam Hellens for Calligraphy Health

15.01.2022 Feel blessed to watch this full version of SPRING FLOWER with Master Zhen Hua Yang, founder of CALLIGRAPHY HEALTH, taken at the new Sydney studio. This is how i...t looks when you connect with your cells at a very deep level, making them feel peaceful, happy and secure ... it is so absolutely beautiful to watch ... ENJOY See more

15.01.2022 Bring Joy to the table and EAT WITH HAPPINESS - your tummy will love you for it. The menu just gets better and better ... Vegetarian Mushroom Dumplings ; F...ried Rice (the secret to succes is in using yesterdays rice); Prawns with Green Bean Vermicilli (note: green beans good for liver detox); Bok Choy (clean, simple and super easy to make); with a side dish of Button Mushrooms See more

14.01.2022 This is our new Chigong (QIGONG) and Meditation space in Hobart

14.01.2022 Big THANKYOU to Master Yang and everyone on the team who have been working hard these past couple of weeks to make this happen. This was gold To all the C...alligraphy students may your cells stay warm and happy and feeling at home. That was brilliant Master ... Thankyou so much

13.01.2022 Wherever you are in the world at this point no need to feel like you can't do training with Master ... this is the beginning of tonights LIVE online course avai...lable in HD for you to train with in your own time. Even though this course is all about Healing Trauma and overcoming stress and anxiety the point of the practice is based upon the same principle - opening yourself up to healing from the inside out, this means training hard to shine the light on our shadows- the difficult, the sad, and the painful. No one ever said it would be easy - its the Gong in Qi Gong - the daily practise and training that ultimately allows you to live in the present, not the present moment being directed by some time in the past that embroils one in anger or confusion. Stay with practice ~ it's your soul mate ~ May the light of your soul shine bright upon your journey, may the ground you walk upon rise up in abundance and may your manifestation of Yin/Yang be in complete balance and harmony.

13.01.2022 Zoom Classes continue in May with Marion and Master Yang - https://mailchi.mp//zoom-classes-continue-in-may-with-mari

12.01.2022 Join us LIVE on Instagram tomorrow for a half day of INSTA’NT Health The day kicks off with me at 6:30am for a Calligraphy Health Qigong Flow 7:30am Morning ...Mobility with Ellice De Giovanni 8am Yoga with Harmony Robinson-Stagg OR Weights Class with Ellice De Giovanni 9:15am Vegan Cooking Class with Megan 11am Tapping into Intuition talk with Jesslee

10.01.2022 Wow , just finished the most beautiful calming practice with Master LIVE on Zoom as part of the TRANSFORMING TRAUMA course. Onlookers would think nothing much ...was happening as we did a few of the still/standing and slower movements. The internal dynamics of these standing movements is phenomonal - standing but staying relaxed, sinking into your Lower DanTian, stillness, harmony and allowing the Qi to circulate. Lots of Wu Wei happening - action without action - of being empty and full at the same time. And a beautiful new movement - WATERFALL- the oscillation between Yin and Yang was quite profound. Thankyou Master from all of us See more

08.01.2022 Hi Everyone, very excited to announce that I will be holding a weekly Qigong class!! See details below and get in touch with me to book in. Thanks

06.01.2022 SMALL LIFE CLASSES AND ZOOM CLASSES CONTINUE - https://mailchi.mp//small-life-classes-and-zoom-classes-co

03.01.2022 WOO HOO EVERYONE ~~~ this is it what we have all been waiting for ~~~ online courses will be starting this Saturday May 2nd at 6.30pm Sydney, Australia Time (AE...ST). There will be six sessions in total. Each session will run for 1 hour approximately: 1. Saturday May 2nd 2. Sunday May3rd 3. Saturday May 9th 4. Sunday May 10th 5. Saturday May 16th 6. Sunday May 17th We have reduced the cost of this 6-part series by 50% - from $120 to $60. Furthermore a percentage of the cost will be donted to WARRIOR REVIVAL - a Calligraphy Health program run by two of Masters students. For further info on the Warrior Revival course please see below. * All payments will be made through PayPal. * All sessions will be streamed LIVE via ZOOM from the online course for you to watch or join-in. * Three days after the LIVE session the HD recordings, with a front and side view, will be available for you to view within the online course. * Each session will stay online for you to view for 6 months. * It is advisable to try and access a ZOOM meeting prior to the online session to allow time for the app to download and install. * Details for each ZOOM session will be accessible via the online course after your payment has been processed. * To enrol please go to www.masteryang.com.au ABOUT THE COURSE There will be no set format from week-to-week - however Master Zhen Hua Yang will be presenting a detailed overview of how the movements of the Calligraphy Health system link to lung and spinal function, digestion, anxiety and worry - as well, how to extend and open the six major joints in the body explaining how everything is linked together to improve your immune system. Whether you have experience or not these very same principles can be applied to your practice at any Level. Master Yang will be explaining each movement in detail, helping you to go deeper into your practice. Included in this series will be a Morning Program - a simple but very rich program particularly designed to practice upon rising in the morning. The focus will be upon renewing and lifting-up the blood cells memory each morning upon rising, to engage them with love and happiness, refreshing the bone marrow and making your practise richer and deeper. This is the best way to start your day - connecting with your blood cells making them feel warm, secure and confident. ALL COURSE FEES will be DONATED to WARRIOR REVIVAL, a unique recovery program designed specifically to support Australian Defence Force Veterans. It is designed to help men and women in the forces who suffer from PTSD (Post Traumatic Stress Disorder), to create a body system 'reset' of sorts, which transforms and profoundly vitalises mind, body and emotions, returning them to a sense of identity they once knew. I hope you are all keeping well and using this time to do some extra practice - this is the best thing for immune system. I look forward to being with you all, to teaching you and helping you to live a more healthier, happier life. Master Zhen Hua Yang