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Calmer Connections

Phone: +61 400 692 710



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25.01.2022 MYTH - NO PAIN, NO GAIN! One of the most common myths out there! Your muscles can’t soften and lengthen at the same time as contracting and firming. Be consistent with getting your treatments to reach your optimum ease of movement and flexibility. And be realistic in your expectations - if you have had an ailment for a long time it’s going to take more than one treatment to get it sorted. Always let your therapist know when you have left the discomfort stage and entered the pain realm - healing doesn’t occur here folks and you’ll be paying good hard earned cash for damaged tissue.



25.01.2022 The Access Energetic Facelift gives the body a chance to move and transform a lot of the limiting energies and judgments that get locked in our face, head, chest, and body. A dynamic yet gentle hands-on body process, the facelift can deepen and increase the body’s natural healing capacities. Light and luminosity of the face... Elasticity of the skin Clarity of the eyes Glow in the hair Lifting of breasts and buttocks Improved energy Increased relaxation Contact to book your completely pain free and relaxing facelift

25.01.2022 My favourite stretch at the moment! Don’t let that tight neck turn into restricted movement, an injury or pain. Feel free to share an image of your favourite stretch below Stretching supports you by improving flexibility increases your range of motion... improves your performance in physical activities increases blood flow to your muscles improves your posture decreases bodily pain is a great stress relief can support you to feel calm Static stretches involve holding a stretch in a comfortable position for a period of time, typically between 10 and 30 seconds. This form of stretching is most beneficial after you exercise. Dynamic stretches are active movements that cause your muscles to stretch, but the stretch is not held in the end position. These stretches are usually done before exercise to get your muscles ready for movement.

24.01.2022 Have difficulty with change or have the feeling that you need to be in control. Receiving a bars session allows you mind and body to completely relax and let go, invites new possibilities and promotes life with more ease.



22.01.2022 Thanks Sue for such a supportive review! The Heat mats are amazing!

22.01.2022 Test this yourself...see if you can reach your hand behind your back to touch the opposite shoulder blade If you feel restrictions have a crack at these easy stretches to mobilise your shoulder girdle and get that movement back

20.01.2022 Christmas is sorted!! Sold at Calmer Connections MINI flow gives a precision sports massage via four levels of powerful vibration to promote best Performance, Reduce Fatigue, and Relieve Muscle Swelling and Tension. Accelerates warmup of muscles before exercise.... Regular use improves an overall mobility and range of movement. Helps to release trigger points and assists the break up of scar tissue. Easy-to-use self-myofascial release any time, anywhere Reduce common muscle and joint pain. $299 for mini or $550 for Pro.



19.01.2022 My favourite response of all time once my client received their treatment. Me: How are you feeling? Client: I feel dangerous!... Let your body feel confident in its movement and strong in energy. Remedial massage is not a luxury it’s a tool to give longevity and ease in your body

19.01.2022 I’m all for practicing what you preach! You just know when it’s time for a Neurofeedback session! This will pep me back up and have me running on all cylinders for tomorrow Be the best you...it’s time

18.01.2022 Not seeing all of our posts. Facebook likes to keep us on our toes. Below is a 2 step process to add us into your news feed

18.01.2022 Muscles that are over contracted, over exercised, over stretched or injured will cut off venous drainage and lactic acid pools in the muscle. Resulting in the brain thinking there is not enough tone in the muscle and commanding more tone or to make the muscles more contracted. Electrotherapy is a great method to allow the muscle spindles to clean out and increase a clearer signal to your brain for the correct amount of tone in your muscles. Say goodbye to those cramping c...alves, tight hamstrings and that aching back This method can be completed with dry needling or pads depending on what you are comfortable with in your treatment

17.01.2022 Don’t underestimate the power of touch. Calm the mind, release yourself from past beliefs, emotional reactions and feeling of being stuck. Improve your sleep, revive your sense of self and create life with ease and joy. Break free from anxious and depressed sensations or physical pain. Access Bars Sessions are absolutely life changing.



16.01.2022 Do you want to avoid missing regular appointments? I offer reoccurring appointments - this means you can make a specific regular booking for a time that suits you. Saves having to book after each appointment and you avoid having delayed treatment times due to availability.

16.01.2022 What would it take for your life to get from where it is today, right now a ?/10 to a 8,9 or 10/10? Do more of that

14.01.2022 How was your Sunday? I had a tip run today so was definitely a 6 for me

14.01.2022 Craniosacral Therapy is a non invasive, all age appropriate light touch modality. It is delivered to the receiver full clothed lying comfortably face up. This therapy supports every cell within your body supporting positive change both physically and energetically. Working specifically through the cranium (skull) and spinal cord casing (Dura Mater). While receiving your treatment it is likely you will drift off and experience a deep relaxation while your body corrects and s...hifts in to a place closer to homeostasis (balance). Craniosacral Therapy has been successful treating many ailments physically, mentally, emotionally and energetically. 60 minute sessions available.

14.01.2022 Did you know money has energy? If you would like more possibilities and abundance with money here are some tips carry cash on you - don’t keep the fear around having physical cash. This cash is only to carry never to spend. Carry what you would perceive a wealthy person to have at all times. ... have cash on you that you use to spend use money to pay whenever possible create a having account - only put 10% of everything incoming and never spend. pay your Bill’s but don’t make them your pinnacle focus. You receive more of where your intent is. never want money - want means to lack. Instead ask yourself - what would it take for me to be more abundant in cash flow, to have that new car, to go on a holiday etc contribute to people - this must not come from a place of judgement of pity/sympathy etc. The person is not of less importance or value than each of us. See more

12.01.2022 Absolutely loving BARS sessions. Here are a couple reviews from clients living the good life

12.01.2022 Wowzers 2020 is almost coming to an end! What better way to show someone they are cared for than getting them a voucher or products to support their health and well-being. Need help deciding what would suit best? We are always happy to help

12.01.2022 Goli’s are back in stock!!! No more yucky shots of apple cider vinegar that wreck your tooth enamel. improves digestion reduces blood sugars... boosts energy improves immune system reduces appetite and supports weight management See more

11.01.2022 It’s a win, win treatment!

09.01.2022 Boys and girls, junior and teens school shoes available at Calmer Connections. Puncture resistant soles, shoes that create healthy strong feet and allow full muscle function reducing tight aching calves and aching feet. https://www.soledistribution.com.au/colle/vivobarefoot-kids

09.01.2022 It’s all about the input which controls the output! Don’t forget to be amazing - because you are

08.01.2022 We are throwing on our learning caps again and off to commence learning Craniosacral therapy soon. CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release res...trictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety. By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for helping people with a wide range of healthcare challenges associated with pain and dysfunction, including: Migraine Headaches Chronic Neck and Back Pain Motor-Coordination Impairments Colic Autism Central Nervous System Disorders Orthopedic Problems Concussions and Traumatic Brain Injuries Alzheimer's Disease and Dementia Spinal Cord Injuries Scoliosis Infantile Disorders Learning Disabilities Chronic Fatigue Emotional Difficulties Stress and Tension-Related Problems Fibromyalgia and other Connective-Tissue Disorders Temporomandibular Joint Syndrome (TMJ) Neurovascular or Immune Disorders Post-Traumatic Stress Disorder Post-Surgical Dysfunction

06.01.2022 All you need to do is ask the question.... The universe will do the rest

05.01.2022 Be your true self

05.01.2022 What you do with an empty toilet paper roll surprisingly says a lot about YOU. There are people in this life and some of them will never be willing to go out of their way to fix a problem, to help, or to lend a hand- even when they've contributed to that problem. They just wait for the next person to come along and take care of things.... Then, there are people in this life who see a problem and they step in- even if they didn't have a part in causing it- and those people lend a hand to help. They don't wait for someone else to come along and fix it, they ARE the person that does. The analogy of the empty toilet paper roll has really stuck with me... because the simple act of putting a new roll on the holder is more symbolic than you might think. Do you put a new roll on, or do you wait for the next person to after you've used the last of it? It's how we handle the smallest things in life, that usually reflect on how we handle the biggest. Chanda Lynn.

03.01.2022 Did you know that 10-15% of the population have the sciatic nerve running through their Piriformis muscle. This muscle is located in the buttock region. Check out this video for stretches and strengthening exercises.

02.01.2022 Coming Soon! I do love to learn new techniques to get new results!!! Stick Mobility is a training system that improves your mobility, stability, and strength. The system uses the Mobility Stick as a simple tool to improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement.

01.01.2022 Suffer with sinus, respiratory symptoms, need extra lung capacity for sport? Or do you have skin conditions - dermatitis, psoriasis, eczema, chafe when riding your bicycle, or need a natural sunscreen. Savvy Touch has landed in store! First stocked in Tasmania love finding absolute gems to share with my clients.

01.01.2022 I had a discussion today about wanting Please remember what you put out to the universe it will deliver. If you are always saying you are wanting something you are ultimately saying you are lacking that something. The original meaning of want is actually to lack. The universe will help you lack even more. The question is to get that certain something, stop wanting it - but rather ask how to gain this in your life. ... Questions are what you desire to focus on to receive.

01.01.2022 If you never spoke to anybody’s needs but only to what they require - what would you be, what would you do and what would you create. What’s true for you...

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