Canberra Mediation Centre in Canberra, Australian Capital Territory | Local business
Canberra Mediation Centre
Locality: Canberra, Australian Capital Territory
Phone: +61 419 992 365
Address: Eyre Street 2604 Canberra, ACT, Australia
Website: http://canberramediationcentre.com/
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25.01.2022 Gifts from my garden this morning. #lesfleurs #canberrabusiness #collaboration
25.01.2022 Do you give your intimate relationship the effort and energy of your friendships? #grassisgreener #drought #letitrain #relationshipquotes #separation #conflictresolution #divorce #canberralawyer #familylaw #mediation #lawyerlife #slowlawyer
25.01.2022 Take the time and energy spent on analysing and critiquing others actions and turn it inwards! #conflictresolution #separation #divorce #bethebiggerperson #canberra #canberrabusiness #hercanberra #wearecbr #coparenting
25.01.2022 It’s no Banksy but I do like the message. #canberrabustops #loveeachother #conflictresolution #kindness #compassion #canberra #canberralife #canberralocals #canberrabusiness
24.01.2022 Why do we bring our leftover selves to the ones we love? Happy V Day. Thank you @farrargesinidunn for the stems. #valentines #bemyvalentine #love #divorce #marriage #canberra #canberrabusiness #wearecbr #lesfleurs #mediation #lawland #lawyer #familylaw #familylawyer #separation
24.01.2022 Interesting article - keen to hear your thoughts!
23.01.2022 Happy National Mediation Awareness Week. Keep an ear out for me on local radio 2CC this morning talking about mediation as a dispute resolution process. Quote from @dr.alexandra.solomon book ‘Loving Bravely’. #canberra #mediation #disputeresolution #conflictresolution #AUmaw2019 #2ccradio
23.01.2022 Allow you soul to be peaceful. There is no weakness in forgiving. #innerpeace #innerstrength #forgiveness #conflictresolution #conflictmanagement #mediation #separation #relationshipquotes #coparenting #canberralawyer #familylaw #familylawyer #canberrabusiness #wearecbr #nextchapter
22.01.2022 Today I am ok. But boy oh boy have there been days when I haven’t been. It’s ok to not be ok. #ruokday #ruok #canberrabusiness #canberralawyer #mediation #conflictresolution
22.01.2022 Little bit of inspo from my @aesopskincare post poo drops this morning #politeness #humanity #benice #kindness #separation #divorce #conflictresolution #dispute #disputeresolution #familylaw #lawyer #mediation #fdrp #canberra #canberrabusiness #wearecbr #canberralife #hercanberra #coparenting
21.01.2022 Our family has started talking about Christmas plans how is it coming up to that time of year already?!? I’m still coming to terms with it not being autumn anymore #planner #believeinyourself #coparenting #separation #divorce #familylaw #canberra #mediation #canberralawyer #familylawyer #christmas
20.01.2022 Slow Sunday. Slow living. Happy Easter. #asundaywellspent #slowliving #chocolatehangover #canberra #canberrafood #wearecbr #thisiscanberra #canberrabusiness
20.01.2022 These wise words by @dr.alexandra.solomon I am half way through her book ‘Loving Bravely’ which I am feeling challenged and inspired by.
20.01.2022 I have a social media time limit of 30 mins per day to help me manage the endless scroll. I do have the time, I just have to prioritize! How about you? #socialmedia #thescroll #livewithintention #canberrabusiness #canberralawyer #lawland #separation #lifehacks #liveslowly #slowliving #wearecbr #thisiscanberra
20.01.2022 This piece of wisdom comes from @brookemcalary ‘s pocket book ‘Destination Simple’. Check her out at @slowhomepod also for some nourishing slowness!! #slowdown #divorce #whatstherush #mediation #conflictresolution #canberralawyer #familylaw #familylawyer #canberrabusiness #hercanberra #wearecbr #canberralife #slowliving #slowdownbaby
20.01.2022 Forget what others think about you. What do YOU think about you? #selfacceptance #loveyourself #conflictresolution #conflictmanagement #collaborativedivorce #collaborativelaw #selflove #itsallaboutthejourney #whocareswhatpeoplethink #familylaw #familylawyer #mediation #mediator #fdrp #canberrabusiness #canberralawyers #wearecbr #canberralife #thisiscanberra #quotestoliveby #quotestagram
20.01.2022 I hesitate at the word fault. Perhaps choice is more applicable when it comes to separation and break ups. But there lays responsibility with all of us. #separation #breakup #takereaponsibility #movingforward #conflictresolution #conflictmanagement #mediationlaw #mediation #disputeresolution #familylaw #familylawyer #collaborativedivorce #collaborativelaw #findpeace #climatechange #canberra #wearecbr #canberralife #canberralocals #canberrabusiness
19.01.2022 Youth suicide is terrifying. Join us in up-skilling ourselves at the FREE webinar generously put on by Australian Intercultural Society
19.01.2022 Find joy and happiness in today. Be kind and lead by example today. Life is short.
19.01.2022 Crafternoon. #dontbeadick #canberra #tellitlikeitis
19.01.2022 Frightening but true. Regardless of the structure or quality of their relationship. I invite you to explore this and understand more deeply who you are and why. And if you have kids of your own, perhaps reflect how you’re teaching them how to love intimately. #lovequotes #reflection #canberrabusiness #canberralawyer #canberra #canberralife #familylawyer #familylaw #divorce #separation #conflictresolution #wearecbr #weekendtime
19.01.2022 In life and in love #justdoyou #nocomparison #canberra #canberralife #happylawyer #familylaw #mediation #wearecbr
19.01.2022 That pent up hatred is damaging. Get rid of it!!
18.01.2022 And we’re out. Closed for a much needed rest until 18 January. Thank you all for your business and support during 2020. May your pace slow down and you find peace within. Iveta
18.01.2022 How often do we get frustrated when we find ourselves in the same place time after time? The only thing we have control over is ourselves, so buck up buttercup and do something differently. Let me know if the results change!! #conflictresolution #conflictmanagement #disputeresolution #separation #divorcelife #divorce #coparentingdoneright #changeyourlife #changemaker #takecontrol #familylaw #familylawyer #collaborativelawyers #collaborativedivorce #collaborativelaw #mediation #mediator #canberralawyer #canberralife #canberrabusiness #canberralocals
18.01.2022 More crafting here at HQ. Making is how I access the quieter calmer part of my soul. Got an old magazine and a glue stick? You’re ready to craft too. Nothing fancy here. Kids can join in too. #crafternoon #loveanddesire #quiettime #canberra #wearecbr #canberrabusiness #separation #divorce #morewithless #covid_19 #isolation #stayconnected #relationships #familylaw #familylawyer
16.01.2022 Human doing or human being? Sunday musings. #bigquestions #nosmalltalk #justbe #humanbeing #slowdown #slowliving #whoareyou #divorce #separation #mediation #conflictresolution #familylaw #lawyer #canberra #wearecbr #canberrabusiness #thisiscanberra #hercanberra
15.01.2022 Step by step. Single tasking for the win! #singletasking #stepbystep #decisionsdecisions #todolist #canberra #canberrabusiness #wearecbr #hercanberra #thisiscanberra #separation #divorce #mediation #conflictresolution #collaboration
15.01.2022 In these times of stress and uncertainty, don’t take anyone for granted!! #gratitude #nurture #slowliving #separation #conflictresolution #canberra
14.01.2022 How does your garden grow? With water and weeding or neglect? Get gardening! #relationshipgoals #gardenlife #garden #separation #mediation #canberra #canberralawyer #canberralocal #canberralife #conflictresolution #collaborativelaw #breakups #divorce #divorcesucks #wearecbr #canberrabusiness
14.01.2022 Cannot agree more with Anne-Marie Le Mercier Cade's recent article about the responsibility of lawyers within the Family Law System. Canberra Mediation Centre commits to being those lawyers who continue to self reflect, develop and stay curious!!!
14.01.2022 I had a beautiful yoga session at @here.wellbeing with @eviekay this morning and I had a revelation - yoga helps us to be able to sit in discomfort, to work through our thoughts and niggles, which is so the same as mediation!!! As a mediator I actively walk into conflict and ask my clients to do the same. But with us we take our tool belt to help navigate and manage the discomfort. Happy hump day!! #revelations #yoga #slowliving #mediation #conflictresolution #canberra
13.01.2022 On my night stand at the moment - The Story of Silence by Alex Myers l #becoming #bookstagram
12.01.2022 True love #truelove #conflictresolution #conflictmanagement #mediationadvocacy #mediation #familylaw #familylawyer #collaborativedivorce #collaborativelaw #canberralife #canberrabusiness #wearecbr #thisiscanberra #quotestoliveby #relationshipquotes #peaceful #settlement #coparents #coparenting
12.01.2022 And just like that it’s August?!? These wise words by Thomas Jefferson greeted me this morning when I turned my calendar over In relationships and in life people so often forget or undervalue their power to make change. It starts with you!! Happy August #makeachange #liveyourbestlife #thepowerisyours #separation #divorce #conflictresolution #mediation #collaborativelaw #familylaw #august #wintervibes #canberra #canberramums #canberralife #canberralawyer #canberrabusiness #wearecbr #thisiscanberra
12.01.2022 There is separateness between what you feel and who you are. Tricky to remember when you’re in the fog. #quotestoliveby #wordsofwisdom #emotionalhealth #separation #breakup #divorce #mediationskills #mediation #mediator #fdrp #lawyer #collaborativelaw #collaborativedivorce #familylaw #conflictmanagement #conflictresolution #healyourself #canberrabusiness #canberra #canberralawyers #wearecbr #canberralife #thisiscanberra
12.01.2022 I can’t help but feel warm and fuzzy seeing so many parents in their yards, going for bush walks, just being slow with their kids. There is a silver lining. But for those separated from loved ones my heart goes out to you . #silverlining #goslow #slowliving #covid_19 #canberra #separation #conflictresolution #mediation #justbreathe #wearecbr #community #canberrabusiness
11.01.2022 Hot tip: an easy way to tell if you’re being defensive is if, when your partner says they’re having a problem with something, your response implies that this is their fault/problem/illusion. Applicable to all relationships, prevalent in intimate relationships #relationshipgoals #disputeresolution #conflictresolution #mediation #marriage #divorce #separation #mediation #canberra #canberrabusiness #canberralawyer
11.01.2022 Spring (and sandals) have sprung #spring #springtime #canberra #canberralife #wearecbr #mediation #conflictresolution #conflict #conflictmanagement #familylaw #familylawyer #collaborativedivorce #collaborativelaw
10.01.2022 Excited to be starting the 6 week ‘Live with less’ challenge with Emma, Sue and the team at @thesourcebulkfoods Dickson. #livewithless #sourcefoods #challenge #personaldevelopment #reflection #presence
10.01.2022 Going through separation is huge. Step by step. #stepbystep #separation #divorce #canberralawyer #canberrabusiness #familylaw #familylawyer #wearecbr #canberramums #conflictresolution #collaborativelaw #thistooshallpass
10.01.2022 Boxing gloves are ok just not towards people. #boxbraids #boxing #divorce #problemsolving #conflictresolution #mediation #familylaw #canberra
10.01.2022 So 2020 has started. My heart goes out to all those affected by the fires. Look within, maybe the answer to what needs to change is in you. #2020 #viktorfrankl #newyear #canberra #canberralife #bushfiresaustralia #quotes #canberrabusiness #canberralawyer #familylaw #mediation #relationships
10.01.2022 Truth. Compassion. Wisdom. If you know, you know #compassion #canberra #wearecbr #canberrabusiness #canberrasmallbusiness #thisiscanberra #canberralife #mediation #conflictresolution #separation #disputemanagement
09.01.2022 As one chapter ends, so too does a new chapter start. #newbeginnings #nextchapter #canberra #canberrabusiness #canberralawyer #canberramediator #mediation #separation #breakup #familytime
09.01.2022 I was considering values this morning and for me presence is fundamental. Single tasking is a challenge in the modern world with digital distractions and the societal norm to be available always. Presence is a practice. I don’t profess to get it right all the time. I am kind with myself when I slip. I recentre by going back to my values. Who I want to be and how I want to live. #singletasking #slowdown #bepresent #canberra #canberralawyer #familylaw #divorcelaw #divorce #newbeginnings #transition
09.01.2022 Hi there. Back again. I delete the gram and book often to give myself some space and clarity. Do you? #socialdilemma #canberra #canberralife #canberralocals #canberrabusiness #wearecbr #lawyer #mediator #mediation #conflictresolution #disputemanagement
09.01.2022 Simples. #dontbeadick #conflictresolution #divorce #separation #familylaw #familylawyer #parenting #canberra #wearecbr #canberrabusiness #canberralocal #thisiscanberra #hercanberra #collaborativelaw #collaborativelawyer #mediation #mediator #lawlife #lawyer #divorcesucks #newbeginnings #nextchapter
09.01.2022 FaceTime is great. It allows us to connect more than we could have years ago. BUT it has its limits. Studies have shown that there are certain parts of our brain that do not light up during interaction on a screen like they do with in person interaction. As professionals we are also more able to regulate our clients’ emotional state in person with eye contact than we are online. Don’t get me wrong, I’m not anti technology. The key is to ask: when is the human better? When is the technology better? When is a partnership better. #tech #inperson #facetoface #mediation #lawyer #familylaw #collaborativelaw #conflictresolution #familylife #canberrabusiness #divorce #separation
08.01.2022 Happy weekend y’all.
08.01.2022 Love in a marriage - is it essential? Does it have to be there all the time? @estherperelofficial with these observations. #love #mediation #familylaw #relationshipquotes #canberra #wearecbr #canberrabusiness #canberralawyer #lawland #conflictresolution
07.01.2022 Whose feeling a bit overwhelmed about term 2 starting and homeschooling?!! Me!!! @brenebrown has some great advice in her most recent podcast episode. Check it out! #coronavirus #normal #newnormal #parenting #canberra #canberrabusiness
07.01.2022 Viktor Frankl was on to something. Own your power!! #separation #divorce #canberra #canberrabusiness #canberralawyer #familylaw #mediation #collaborativelaw #familylawyer #wearecbr #wordstoliveby #saturday
06.01.2022 I’m a good halfway through @estherperelofficial ‘Mating in captivity’. This is the key piece I’ve taken from it so far. The age old ‘absence makes the heart grow fonder.’ #estherperel #lovequotes #relationshipquotes #separation #divorce #canberra #canberralawyer #thisiscanberra #wearecbr #canberralife #hercanberra #mediation #familylaw #familylawyer
05.01.2022 When you’re in it, it’s hard to imagine there will be a time when you’re not in it anymore. There will be a time. That time might look incredibly different but that may not be a bad thing. #victorhugo #thistooshallpass #future #conflictresolution #divorce #separation #relationships #canberra #canberrabusiness #supportlocal #covid_19
05.01.2022 Expectations - set those bad boys. How does one do this I hear you ask? Communication!!! These are my expectations, do they match yours? #expectations #quotestoliveby #conflictresolution #mediation #communication #canberrabusiness #collaborativelaw #separation #relationshipquotes #wearecbr #checkin
05.01.2022 Life will never be challenge free. You wouldn’t want it to be. #life #canberra #canberralife #canberraliving #canberrabusiness #canberralawyer #familylaw #mediation #conflictresolution #challenge
05.01.2022 So much talking. Not enough listening. Shhhhh! #shhh #listen #canberra #canberralife #canberrabusiness #conflictresolution #mediation #negotiation #familylaw #familylawyer #collaboration #canberralawyer #relationshipgoals
04.01.2022 It’s all about how you frame it thank you @estherperelofficial and @dr.alexandra.solomon for this beautiful reframe for isolation/lockdown. Grateful for this time to reconnect with family and self. Still open for business using zoom and phone #cocooning #cocooninghome #stayhome #covid #canberra #wearecbr #familytime #canberrabusiness #lawyer #familylaw #mediation #conflictresolution
02.01.2022 Give it a go. You’ll reclaim so much energy! #moveon #newbeginnings #divorcesucks #canberralawyer #familylaw #mediation #canberrabusiness #wearecbr
01.01.2022 I saw this on my morning walk and it made me smile. I hope I never stop rebelling against the socially accepted/norm. If I do, please check me! #doityourway #rebelwithacause #dicksonstreet #canberra #canberrabusiness #canberralawyer #mediation #conflictresolution #wearecbr #canberralife
01.01.2022 Applicable to kids. Applicable to adults. The challenge is to restabilise. Hot tip - slowing down helps!! #conflictmanagement #conflictresolution #highemotions #disputeresolution #mediation #balance #separation #coparenting #parenting #kids #canberra #canberralife #canberrakids #familylawyers #collaborativedivorce #collaborativelaw #weagree
01.01.2022 Messy Mondays in the kitchen adults aren’t that different to kids - we don’t like to be told. Next time someone confides in you, seeks your support, see if you can NOT offer advice or give your own war story. Who’s with me?
01.01.2022 Coco Chanel with the wisdom. Happy International Women’s Day 2020 #iwd2020 #ladiestothefront #cocochanel #canberrabusiness #canberralawyer #familylaw #mediation #conflictresolution
01.01.2022 This timely reminder from @dr.alexandra.solomon in her book Loving Bravely. Take time for yourself over the next few months, the silly season and school holidays. You can’t give from an empty cup!! #selfawareness #compassion #loveyourself #conflictmanagement #conflictresolution #disputeresolution #mediation #separation #divorce #coparentingdoneright #yourjourney #familylaw #familylawyer #collaborativedivorce #collaborativelaw #canberra #canberralife #canberrabusiness
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