Cape Paterson Beach Yoga in Cape Paterson | Beach

Cape Paterson Beach Yoga

Locality: Cape Paterson

Phone: +61 414 836 404

Address: First Surf Surf Beach Road 3995 Cape Paterson, VIC, Australia

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• Yoga studio

24.01.2022 Rise and shine #yoga #beachyoga #beachlife #visitcapepaterson #visitbasscoast #summer #breathe #ocean #oceanview

23.01.2022 The air is clear, there’s movement of the wind shifting the energies of the past few days - & weeks. The ocean continues to roll in and out as a reminder life is constant and unwavering. Yoga this morning ... we’re going to move slowly, get our feet in the earth, ground our own energy and reconnect to the unwavering rhythm of our own being. Wear an extra layer and you’ll be warm as toast! See eager friends soon

22.01.2022 The weather has spoken ... no yoga today - not again now until 27 Dec 2021!The weather has spoken ... no yoga today - not again now until 27 Dec 2021!

21.01.2022 Usually we've only had to consider rain, sun, wind, high tide, low tide... now it's a pandemic As we're outdoors most restrictions are not applicable. There will be a few changes in place though ... and we'll spread RIGHT out! Stay informed and keep following our updates. #beachyoga #capepaterson #basscoast #yoga #yogaeverydamnday #familyfun #yogaonthebeach #yogabasscoast #meditation #summer2021 #visitcapepaterson #local #yogalife #yogafamily

19.01.2022 Feb #beachyoga - Sat and Sun on the sunny, calm summery mornings. But this weekend is not showing to be that - let’s check back in next week Feb #beachyoga - Sat and Sun on the sunny, calm summery mornings. But this weekend is not showing to be that - let’s check back in next week

18.01.2022 Who's excited for #summer2021 Look forward to being back on the stunning beaches at #capepatersonsurfbeach from Dec 27. #yoga daily 7.30 - 8.30am - tailored for all keen to breathe in clean ocean air first thing in the morning. $10 adults $5 teens Free U13... See you from next Sunday! #yoga #beachyoga #basscoast #AussieSummer #yogaeverydamnday #capepaterson #summer2021 #healthy #newyear2021 #oceanlife See more

18.01.2022 Ahhh the good people of Wonthaggi, Victoria @CapePaterson and beyond - how warming to see this #generousspirit in these times of desperate need

17.01.2022 The weather app is showing something pretty special tomorrow morning... so for those of you local #CapePaterson come on down Sat 7.30am #firstsurf for #beachyoga! #BassCoast #summer #yoga #yogaeverydamnday

17.01.2022 Those local to #CapePaterson or if you’re a holiday maker and come to enjoy the beautiful quiet natural environment of Cape - now is the time to consider the zoning changes in the area that are currently under application with Bass Coast Council. If you haven’t already I strongly urge you to read over the proposed changes - amendment C136 - and if you don’t agree with the town doubling over night, a development with minimal attention given to the environment, the wildlife, t...he sensitive coastline or First Nations culture, a proposal that is about squeezing as many houses as possible on to a magnificent parcel of land for short term monetary gain for developers, council and other investors, then I urge you ... beach yoga warriors!..: to write your objections to Bass Coast Council today. Receiving of objections closes 5pm this Thursday. Cape needs as many voices as possible to speak out against this culturally inappropriate proposal and to help create a community that is sustainable, welcoming, integrated and forward-thinking. Check out Cape Paterson Views & News and Cape Paterson Residents and Ratepayers Association - CPRRA for their updates on how best to respond. I’d love more and more to come enjoy our summer #beachyoga but not at this expense. We need to put the whole of the community first not the pockets of just a few. See more

17.01.2022 Good morning #yoga #beachyoga #CapePaterson

17.01.2022 Thanks to the wonderful, shining, generous, healing peacemakers who came to the last #beachyoga this morning to raise our awareness, consciousness and much-needed money for East Gippsland's ravaged, destroyed and traumatised bush and wildlife. I really believe in the power of us gathering as a group and contemplating on the healing spirit of Mother Earth and sending our love and peace to those affected and suffering to suffer no more. YOU made a huge difference... today my friends!! And aside from our vibes, with a little top up from home we raised ... $300 - amazing... wonderful... joyous This has been donated to East Gippsland Wildlife Rehabilitators Inc. under the name of #CapePatersonBeachYoga If you would like to keep supporting their work, their account details are: BSB: 633 000 ACC: 163 552 839 Yoga is over for daily classes But keep an eye out for the sign for sunny weekends over the rest of summer and pop up classes - same time, same place. I'll also post updates here. As this is all about promoting #local the spontaneous marketing is all we need!! Thank you again - this is always a much heartfelt opportunity for me. PS Please share any pics, stories, reviews or more tagging Cape Paterson Beach Yoga or on IG @capepatbeachyoga x

16.01.2022 Call out those who Cape Paterson for it's nature, ocean and open sandy coast - today is the last day to put in any considerations for Amendment C136 that is proposing to change the zoning for 53 hectares of land north of Seaward Drive and install a Development Plan Overlay, which if granted will allow 1000 houses to be squeezed onto a magnificent parcel of land, double the size of The Cape Eco Village, which has only 211 homes permitted (to get a sense of numbers and spac...e). I'd love more yogis each summer, but I love our quiet, considered community more, and love and respect nature and our local wildlife more. And I love and respect our indigenous peoples more and am more committed to ways that we can heal the past to shape positive futures. And I love that the community could do so much more with such a beautiful chunk of land than demolish trees, desecrate wildlife and smoother it in concrete. Cut off is 5pm today - send your email through to: [email protected] Any tips on your approach check out Cape Paterson Views & News and Cape Paterson Residents and Ratepayers Association - CPRRA as they have been sharing fantastic information relevant to all. Let's do it Cape!! Last count objections were at nearly 170, so let's get it well over 200, representing nearly 25% of the whole township! #KeepCapeBeautiful #CapePatersonopenforall

16.01.2022 #yoga continues every morning - dress for the outdoors and come enjoy starting your day moving consciously on the edge of the ocean! #summer #summerdays #yogaeverydamnday #beachyoga #capepaterson #visitcapepaterson #visitbasscoast #ocean #oceanlife #meditation #breathe #familytime #summer2021

15.01.2022 Well be back on Thursday

15.01.2022 ** BUSHFIRE FUNDRAISER** Sunday 12 Jan 7.30-8.30am... RAISING MONEY FOR EAST GIPPSLAND WILDLIFE REHABILITATORS - Volunteers doing the hard work on the ground to help suffering, injured, orphaned and displaced wildlife. Come join - everyone! - for a special session on Sunday, as the last morning of daily summer yoga on the beach, to raise money for volunteers working in East Gippsland. This has been a very volatile, destructive, upsetting, unnerving time that has vibrated far beyond those directly affected. It has got to the core of our soul and into the heartbeat of our land. This Sunday, I'm running a special class to centre, connect, ground, send prayer and love to those who are suffering - those who can talk and those who are completely helpless and can't. Practice: Start at 7.30am - 27 rounds of sun salutations, cleansing and welcoming in new life - 15 min meditation to cultivate peace and healing - end with sound that will vibrate far beyond our place on the beach Come for all, come for some, join in and move, or sit and hold space - you can do all, do half, do a taster. Suggested donation $10 / $5 kids, but the more we can spare at this time then the great deal of help it will bring. I've chosen East Gippsland Wildlife Rehabilitators as a local non profit who are a small team working directly in the areas affected and helping the wildlife without the barriers of bureaucracy and admin. They are reputable and are doing impactful work. Read more: https://www.egwildlife.com.au/ The money will be directly deposited into their bank account as noted on their website and I will share the full amount after our event. See you Friday, Saturday and especially so on Sunday. #yoga #beachyoga #heavyhearts #helpingwildlife #saveAustralianbush #CapePaterson #BassCoast #summer2020 #AustralianFires

14.01.2022 but the air is fresh and clear and the ocean sounds spectacular!

14.01.2022 Last daily yoga tomorrow It's been a wonderful summer and I've loved seeing familiar faces, meeting new people. I love that we bring this energy to #CapePaterson, enliven and energise our beautiful beach and coast line every summer, and fill our lungs with that magnificent pure #oceanair. We can't deny that it's been a rocky couple of weeks though with the bushfires devastating so much of this country's beautiful nature - traumatic, upsetting and unsettling. So please come... join tomorrow for the last session in this series for a special #BushfireFundraiser - All money... every cent ... donated to help East Gippsland wildlife. Come to move as much/as little as you'd like, sit in quiet meditation, replenish in sound as we send healing vibrations out to all. See as many of you as possible tomorrow morning, bringing the Cape energy together. xx PS I'm going to post a few more reminders of this throughout the day!!!

12.01.2022 No #yoga today Let’s be thankful for the rain and hope its easing the situation for the communities, animals and nature in the dry and fire ridden places

11.01.2022 A taste of what’s to come tomorrow and over the long weekend #yoga #beachyoga #summer #summer2021 #capepaterson #visitcapebreton #basscoast #visitbasscoast #ocean #oceanview #breathe #yogaeverydamnday #familyfun

11.01.2022 Stunning silver-like sky this morning which will be golden by the time we’ve done our salutations! come down and let’s get as much positive energy for and money raised to help wildlife in bushfire stricken East Gippsland. All money donated. See you at First Surf

11.01.2022 #beachyoga starting tomorrow 7.30am. If you're new to yoga, have had a year off, thanks to a topsy-turvy year, or are unsure if you'd be able to keep up... don't let these thoughts hold you back. These sessions might feel different from a regular yoga class - we're on the beach early to fully absorb this stunning location, breathe in the freshest of air, listen to the magical sounds, feel the breeze, the earth, the warmth of the sun.... not to force into acrobatics! ...Our morning sessions this summer will give extra attention to those who've been cooped up, huddled over computers, restricted, bamboozled by home schooling, perhaps pressured or worried, so we can unravel these responses and enjoy a return to a resting state. #yoga #yogalife #beach #beachyoga #yogaonthebeach #VisitBassCoast #CapePaterson #meditation #familyfun #familyyoga #summer2021 #aussiesummer #surf #yogaeverydamnday See more

09.01.2022 Ok... I’ve cheated a bit with a warm filter but it’s still magical at First Surf Ruth light golden rays filtering through the clouds. Yoga is on for those up and ready to move!

08.01.2022 Last daily yoga tomorrow It's been a wonderful summer and I've loved seeing familiar faces, meeting new people. I love that we bring this energy to #CapePaterson, enliven and energise our beautiful beach and coast line every summer, and fill our lungs with that magnificent pure #oceanair. We can't deny that it's been a rocky couple of weeks though with the bushfires devastating so much of this country's beautiful nature - traumatic, upsetting and unsettling. So please come... join tomorrow for the last session in this series for a special #BushfireFundraiser - All money... every cent ... donated to help East Gippsland wildlife. Come to move as much/as little as you'd like, sit in quiet meditation, replenish in sound as we send healing vibrations out to all. See as many of you as possible tomorrow morning, bringing the Cape energy together. xx PS I'm going to post a few more reminders of this throughout the day!!!

08.01.2022 #beachyoga continues all next week with more beautiful #summerdays ahead - join us 7.30am daily at #firstsurfcapepaterson. $10 adults, $5 teens and free U13. Remember #sunscreen, #repellant #hat, #sunnies, #towel and dress for the weather! #beachyoga #yogaonthebeach #yoga #yogaeverydamnday #summer #summerfun #visitcapepaterson #capepaterson #visitbasscoast #regionalvic #ocean #oceanlife #familyfun #meditation

07.01.2022 Call out those who Cape Paterson for it's nature, ocean and open sandy coast - today is the last day to put in any considerations for Amendment C136 that is proposing to change the zoning for 53 hectares of land north of Seaward Drive and install a Development Plan Overlay, which if granted will allow 1000 houses to be squeezed onto a magnificent parcel of land, double the size of The Cape Eco Village, which has only 211 homes permitted (to get a sense of numbers and spac...e). I'd love more yogis each summer, but I love our quiet, considered community more, and love and respect nature and our local wildlife more. And I love and respect our indigenous peoples more and am more committed to ways that we can heal the past to shape positive futures. And I love that the community could do so much more with such a beautiful chunk of land than demolish trees, desecrate wildlife and smoother it in concrete. Cut off is 5pm today - send your email through to: [email protected] Any tips on your approach check out Cape Paterson Views & News and Cape Paterson Residents and Ratepayers Association - CPRRA as they have been sharing fantastic information relevant to all. Let's do it Cape!! Last count objections were at nearly 170, so let's get it well over 200, representing nearly 25% of the whole township! #KeepCapeBeautiful #CapePatersonopenforall

06.01.2022 ** BUSHFIRE FUNDRAISER** Sunday 12 Jan 7.30-8.30am... RAISING MONEY FOR EAST GIPPSLAND WILDLIFE REHABILITATORS - Volunteers doing the hard work on the ground to help suffering, injured, orphaned and displaced wildlife. Come join - everyone! - for a special session on Sunday, as the last morning of daily summer yoga on the beach, to raise money for volunteers working in East Gippsland. This has been a very volatile, destructive, upsetting, unnerving time that has vibrated far beyond those directly affected. It has got to the core of our soul and into the heartbeat of our land. This Sunday, I'm running a special class to centre, connect, ground, send prayer and love to those who are suffering - those who can talk and those who are completely helpless and can't. Practice: Start at 7.30am - 27 rounds of sun salutations, cleansing and welcoming in new life - 15 min meditation to cultivate peace and healing - end with sound that will vibrate far beyond our place on the beach Come for all, come for some, join in and move, or sit and hold space - you can do all, do half, do a taster. Suggested donation $10 / $5 kids, but the more we can spare at this time then the great deal of help it will bring. I've chosen East Gippsland Wildlife Rehabilitators as a local non profit who are a small team working directly in the areas affected and helping the wildlife without the barriers of bureaucracy and admin. They are reputable and are doing impactful work. Read more: https://www.egwildlife.com.au/ The money will be directly deposited into their bank account as noted on their website and I will share the full amount after our event. See you Friday, Saturday and especially so on Sunday. #yoga #beachyoga #heavyhearts #helpingwildlife #saveAustralianbush #CapePaterson #BassCoast #summer2020 #AustralianFires

06.01.2022 Has nature given us a day of rest...?! Im here for the diehards and happy to assess if anyone keen to come down and join me.

05.01.2022 A beautiful last weekend of #Holidays for many - and stunning #CapePaterson beach isn't disappointing us! Come join the two last classes for this #summer - Monday and Tuesday - 7.30am at First Surf... wear repellent and wear the to enjoy a sensational ocean swim after class #yogafirstswimlater #yoga #beachyoga #yogaonthebeach #ocean #oceanlife #summer2021 #yogaeverydamnday #visitcapepaterson #visitbasscoast #basscoast #regionalvictoria #familyfun #breathe #oceanswimming

04.01.2022 Perfect way to let 2020 go!

04.01.2022 Hi local #CapePaterson #BassCoast #Wonthaggi people - would love you to share this #BushfireFundraiser - Cape Paterson Beach Yoga, First Surf this Sunday. All welcome!! All money - every little cent people can give - will go to East Gippsland Wildlife Rehabilitators: volunteers on the ground helping to manage the devastation to wildlife in the east of the state. ... Cape Paterson SLSC Members Group Live At The Cape The Cape Tavern Coffee Collective Bass Coast Shire Council Voyage Fitness Wonthaggi Goshen Country

04.01.2022 Joining yoga this summer - here's a reminder of what to bring: towel ... and make it two if you can water sunscreen mozzie repellant... hat/sunnies phone - QR code preferably the right $$ If you'd prefer to be cashless... easy - DM or we can do PayID on the spot. If you haven't used the Vic Gov QR code, please download Services Vic app on your phone - it's super easy to use. Don't worry if you can't - txt your name to 0414836404 and we'll keep on record for the requested 14-days. oh and carry one of these #yoga #yogalife #yogaeverydamnday #beachyoga #yogaonthebeach #VisitBassCoast #CapePaterson #meditation #familyfun #familyyoga #summer2021 #aussiesummer #summerfun #surf

03.01.2022 Stunning silver-like sky this morning which will be golden by the time we’ve done our salutations! come down and let’s get as much positive energy for and money raised to help wildlife in bushfire stricken East Gippsland. All money donated. See you at First Surf

02.01.2022 This story is magical and the photos magnificent showing how people can move as a powerful healing energy. These types of practices are the essence and roots of yoga as well. Beautiful. #happysunday #dayofrest #dayofreflection #yoga #beachyoga #capepaterson #basscoast

02.01.2022 Lucky us to have had a few stunning mornings to start beach yoga this summer! Find us on the sand daily, starting at 7.30am, just past the stairs on First Surf. All welcome #beachyoga #yoga #yogaonthebeach #familyfun #summer #summerfun #meditation #summer2021 #aussiesummer #CapePaterson #visitbasscoast

01.01.2022 ... and then the rain came. Home yoga today friends! Stay warm and enjoy a quiet day. #yoga #beachyoga #rain #whereissummer

01.01.2022 Whether you came just once, or every morning since 27 December (and yes...weather permitting... there were some!), keep the rhythm of nature with you throughout your year - the radiant potential of the rising sun, the ebb and flow of the waves, the flow and energy of the wind.... Ahhhh #CapePaterson you have served us magnificently this #summer and I'm already looking forward to #summer2022. Thank you to all who came along, stepping into something unique and different; thank you for turning up bravely on your own; thank you for bringing your partners, kids and friends. Go well into your year and get your feet sinking into the earth any chance you have! #yoga #beachyoga #yogaonthebeach #yogaeverydamnday #capepaterson #visitcapepateron #basscoast #visitbasscoast #ocean #oceanlife #sunrise