Capital Soo Bahk Do Academy in Florey | Sport & recreation

Capital Soo Bahk Do Academy

Locality: Florey

Phone: +61 450 898 194

Address: Pawsey Circuit 2615 Florey, ACT, Australia

Website: http://www.capitalsbd.weebly.com/

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• Martial arts school

25.01.2022 We are looking forward to seeing everyone back tomorrow night for Term 3 classes!We are looking forward to seeing everyone back tomorrow night for Term 3 classes!

25.01.2022 Great example for those coming up to their E Dan test next month.

24.01.2022 Ko Dan Ja Promtion Ceremony at the Coombs Do Jang on Wednesday, 19 June 2019. We are please to announce that Adamson Sa Bom Nim has successfully completed his ...O Dan Ko Dan Ja Shim Sa. We would like to extend an invitation to all Region 3 members to attend the certificate presentation. The presentation ceremony is to be held at the Coombs Do Jang on Wednesday, 19 June 2019. The certificate is to be presented between the end of the first class and the start of the second class. Please ensure you are in the do jang before 6:45 pm ready to line up as it is only a short ceremony: 6:15 - start Karate Kids/Tigers Class; 6:45 - all students line up for certificate presentation; 6:50 - end class, photo & celebration cake; and TBD - start Adults class. 8:00 - end Adults class. Attendees are welcome to attend the Karate Kids/Tigers class that starts at 6:15 pm. We hope to see everyone in the do jang for the ceremony.

24.01.2022 Great to see Paul Adamson SBN receive his O Dan results tonight. Well deserved for him a true representative of the Moo Duk Kwan. He embodies what all Masters strive to. Congratulations

24.01.2022 Looking forward to see the Kids back at the start of the new school year. We hope that you’ve all had a great holiday.Looking forward to see the Kids back at the start of the new school year. We hope that you’ve all had a great holiday.

22.01.2022 Please look to join up everyone.

21.01.2022 Seniors class is on this Saturday 8/2/2020. Looking forward to seeing all the Dans there. 9:00-10:00 Ko Dan Ja 10:00-11:00 2 & 3 Dans 11:00-12:00 Cho Dans and reds

20.01.2022 We jumped in on a Zoom class with Ahlers Sa Bom Nim in New Jersey. Keep in mind that the Australian Federation has set up a schedule of Zoom classes for all our members taught by different instructors each day. Join "The Australian Moo Do Community" for details of sessions and to keep in touch. You will need to download Zoom but this is a great way to keep our training going. Soo Bahk!

19.01.2022 Nice to have Brianna and Taylah back in class. Gillespie’s cubed!

18.01.2022 Hi all, with the school fete on there is no class tonight. Members are welcome at GungahlinHi all, with the school fete on there is no class tonight. Members are welcome at Gungahlin

18.01.2022 This is truely what Traditional Martial Arts are about. Not rank but the journey to better understanding of the individual and the art as a whole. We are looking forward to seeing everyone back at class on Monday. We hope you all enjoyed your holidays.

17.01.2022 Happy Mother’s Day to all the Mothers.Happy Mother’s Day to all the Mothers.

17.01.2022 Region 3 Tournament is taking place on Saturday 7 September at Coombs Do Jang. This will be a great event where Soo Bahk Do Moo Duk Kwan practitioners across Ca...nberra and Sydney can come together to participate and demonstrate your best hyung or challenge yourself in the sparring. Registrations close this week. Looking forward to meeting all our friends across Canberra and Sydney on the 7th. Please ask your instructor for all the details and the registration form. See more

15.01.2022 The Korean flag explained.

14.01.2022 New measures to slow down the spread of #COVID19 in the community have been introduced.

14.01.2022 Good Afternoon Region 3 Members, We hope that this message finds you well? In the lead up to the World Moo Duk Kwan 75th anniversary celebrations Capital Soo Ba...hk Do Academy has arranged for access to our Hall at St John the Apostle Primary School for the opening Seminar and the Zone 1 seminar. All members in Region 3 are invited to register (https://wmdk.wufoo.com//moo-duk-kwan-75th-virtual-registr/) and to attend with us on the day. However, it is essential to ensure we comply with COVID19 requirements. Hall capacity: 40 individuals - Priority for participants o Currently 25 members have registered interest Attendees to sign in Temperature monitoring Hand Hygiene (Sanitizer available) If unwell do not attend Registration for the premium package is encouraged and this supports WMDK activities. It also provides access to the saved seminars for all events throughout the World which you can access and use for individual classes. Timetable for the day: Saturday the 7th of November 2020 11:30am - Hall opens 11:40am - Line up 11:45am - Bow in, Welcome to country and KDJSS results presentation 12:00pm - 75th Anniversary opening ceremony with Kwan Jang Nim 02:00pm - Zone 1 seminar with Lee Sa Bom Nim 04:00pm - End of training 04:30pm - Hall to be vacant for evening booking Please bring food (easy to eat) and water for the duration of the event. We are all looking forward to seeing you all there.

14.01.2022 Australian TAC Appointments by Kwan Jang Nim HC Hwang On the 25th of September 2020, Kwan Jang Nim HC Hwang confirmed both Mark Koina SBN and Kim Wyles SBN to t...he Australian Technical Advisory Committee for another three years. Read the full article on the Australian Federation website: http://australiamoodukkwan.com//australian-tac-appointmen/

13.01.2022 Hi all members, It has been quite a change for everyone over the last two months. Some of us have hopped into Zoom classes that are still going. It has been great to see members do so and to create connections with other instructors. With things opening up after the shut down we are sure everyone wonders when we will be back to formal classes at the school. Currently we are not able to recommence indoor classes. This is despite schools returning to teaching onsite. ... It is possible to train in small groups outside and some instructors are looking at doing so in small groups for Dan members. We will keep everyone posted on this page. With the way things are travelling it is unlikely we will be able to recommence classes until Term 3 in July. We look forward to being able to do so and to see everyone at the hall. If anyone has questions please contact us via email or messenger. In the Moo Duk Kwan Mark Koina

13.01.2022 One week to go until registrations close! Register online now http://australiamoodukkwan.com/anc2019

13.01.2022 Looking forward to seeing everyone back for term 2 on Monday. We hope that you all have had a great holiday and are ready for classes.Looking forward to seeing everyone back for term 2 on Monday. We hope that you all have had a great holiday and are ready for classes.

13.01.2022 Senior classes are at Deakin on Saturday the 11th of May. KDJ 9:00-10:00 E Dan and up 10:00-11:00 1st Gup and up 11:00-12:00 We will be covering partner work.... KDJSS candidates please come prepared to advise how your essays and other requirements for testing are progressing. See more

12.01.2022 Hi all, Vinnies are using the hall Friday evening to pack Christmas hampers. With this happening we have contacted Gungahlin Soo Bahk Do and members are welcome to pop across and connect. Soo Bahk

12.01.2022 with Stephen Lehars (Australia), Ian Lee (USA), and Diego Salinas (Spain) in Korea, Kanghwa Island

11.01.2022 One of our Dans. Well done Ryan!

11.01.2022 Nice first class for 2020, great to have a mix of familiar faces, a new starter and a returning student. Hoping to see some more at class on Wednesday.

11.01.2022 This morning (6:00am AEST) the TAC, Designee, one HKI member and our Federation Chair participated in an online Sip Dan Khum Seminar taught by Craig Hays SBN with Kwan Jang Nim providing additional insights. It was a fantastic opportunity to connect and learn these amazing Hyung.

10.01.2022 Looking forward to the start of term 4 for all our members tomorrow!

09.01.2022 An awesome opportunity for members to connect and train internationally.

09.01.2022 First class back after the COVID19 shutdown. It was great to be able to train face to face and use the new flags. Hoping that things settle down in Sydney and Melbourne - so we can avoid another shutdown. Adults and tigers were off to a good start and we hope to see everyone else on Wednesday.

09.01.2022 Another great session on the Sip Dan Khum, with Kwan Jang Nim HC Hwang and USA TAC Chair Craig Hays Sa Bom Nim. Session started at 1:30 am for us on the East co...ast of Australia and it was great to see Connor SBN, D Koina SBN and Wyles SBN also online. Fantastic to connect with practitioners around the world and be introduced to the 7th hyung in the series. Sip Dan Khum Chil Ro. Townsend SBN there were no spiders present!

08.01.2022 A great instructor from the USA

08.01.2022 Dear all, We hope that this message finds you well? It has been an immensely busy and testing year for many of us particularly with the COVID19 impacts. As you are aware government directives meant that classes had to cease at short notice, interrupting our grading cycle.... Zoom classes were available for those who could get online and attend and this meant that members could train with instructors around Australia. When restrictions began to lift towards the end of term 2 we looked carefully at opening our classes immediately. However it was felt that with the demands on instructors (who work in essential services) and the short amount of the term left that it would be best to delay and return with the start of the school term 3. We have in place a COVID 19 plan, please remember that as guidance changes so too will our requirements. Many opportunities presented themselves during this time and we hope that members and families were able to take advantage of them. This time with changes to many activities may be an opportunity for former members to return to classes and all would be welcomed back. We also understand that many have been affected by the isolation psychologically and/or financially. This is true also for the school having to meet ongoing financial commitments to keep operational - without generating income. It is important to look after our members and support the school in whatever manner we can. If you have concerns about anything please speak to me directly and if we can help in anyway to keep you all training we will do so. So lets all break out our uniforms and belts and come with energy for classes on Monday the 20th of July our class times are as they have always been KK's at 5:30 and others at 6:30. In the Moo Duk Kwan Mark Koina

07.01.2022 McMillin Jo Kyo (Melbourne) visited class last night along with Adamson SBN an Mr Sofoulis. Was nice to train together and then head out for a meal.

04.01.2022 Hosted the region 3 gathering for the 75th anniversary celebrations. Gillespie Sa Bom Nim received his O Dan results. A great day to train together.

04.01.2022 Hi all, We hope that all of you are well and returning to normal activities as Canberra begins to open up again. We have been working on the plan to return to classing and are excited to announce that we will be returning to classes at the start of Term 3 2020 (Monday 20th of July). A COVID19 plan has been developed and we will have a few changes in class in order to meet the requirements these include, temperature checks, hand sanitiser, limits on partner work and marks on f...loors to ensure appropriate physical distancing. The instructors are all keen to see everyone back in uniform ready to go. Plan is available for all on our website link below. In the Moo Duk Kwan Mark Koina https://capitalsbd.weebly.com/

03.01.2022 Popped out to one of our students Birthday celebrations across the border near Dunlop. We all had a great time.

02.01.2022 Good Morning All. Firstly a Happy Fathers Day for all the dad's in the federation and all those who are father figures for others. That is part of the role of t...he instructor with the younger members. We hope that you all have a wonderful day with you loved ones. A shout too to my father today. Early this morning was the Zoom session on Sip Dan Khum 10. A great session and it was fantastic to see the international and national Ko Dan Ja again. This was the last in the series presented by Craig Hays Sa Bom Nim, with the support of Kwan Jang Nim. Thank you to you both for your time and effort to introduce these hyung to the wider membership. We look forward to sharing them further with the membership. See more

01.01.2022 Apologies everyone, despite our best efforts to keep people safe, the Government has advised that all internal sporting facilities will close from midday today. As such, we will not hold any classes. Please be advised that we are closing all classes until the start of term 2 or longer if advised. Please, contact us through phone, Messenger or email if you have any questions & to ensure we have current contact details. We will endeavour to get virtual training material out to... students who want to continue self training during the break. The TAC is working on this at a National level. For those who were due to grade soon, we will ensure that your progress is not interupted and plan to connect through virtual training. Please ensure that any dues are up to date, so we can return to classes in the future. Stay safe everyone and look out for each other through this difficult time. We are looking forward to training again with all of you as soon as normality returns. See more