Capital Chemist Kingston in Canberra, Australian Capital Territory | Medical and health

Capital Chemist Kingston

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6295 9146

Address: 62 Jardine Street, Kingston 2604 Canberra, ACT, Australia

Website: http://capitalchemist.com.au/

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22.01.2022 Congratulations to our new loyalty member BJ for winning our August New Member Raffle Prize! BJ gets to take home a lovely Australian Made basket full of products valued over $75.00! Capital Chemist Kingston are drawing another prize at the end of September for every new member who joins our store loyalty program this month! The program runs off a point system where every dollar you spend on floor products you receive a point, and at 100 points you receive a $5.00 voucher! We believe it is a fantastic loyalty program and we offer many benefits throughout the year and what better time to join then now where you can win a prize! Come in and speak to our friendly team today!

22.01.2022 **WE SUPPORT LOCAL** You can now find in store Harvest.! Made with Natural Capital Region Ingredients this beautiful range includes Olive oil from regional growers, wild Canbrrra beeswax and coconut oil from Kokonut Pacific in Queanbeyan! Both the products and the packaging are deisgned to be good for consumers and the environment! In store we stock their beautiful hand soap, body soap, shampoo & conditioner, hand balm & lip gloss. Capital Chemist Kingston are proud to support local

22.01.2022 Our pharmacy is an NDSS access point, providing you with the resources and diabetes products you require (some products may need to be ordered). Through the NDSS, people with diabetes can access: support services for practical help and guidance diabetes and health information and resources... subsidised diabetes products. Speak to our friendly staff if you require any diabetes products or help with NDSS registration.

22.01.2022 If you experience chronic pain, our pharmacists can help you discover which treatments could be right for you, including anti-inflammatories, paracetamol, hot and cold packs, and aids to daily living (like jar openers, tap turners, and mobility aids). But what about lifestyle options? Generally, a combination of methods should be tried, including rest, medicines, physiotherapy, psychological therapy or TENS (trans electrical nerve stimulation), mindfulness, meditation and yoga. Eating a healthy diet, getting sufficient sleep, avoiding stress, losing weight and quitting smoking can also help. Support organisations such as Arthritis Australia can provide specialised support strategies. For other effective lifestyle options for rheumatoid arthritis, osteoarthritis, back and ongoing injuries, and migraines, visit https://buff.ly/2ZLpVAA

21.01.2022 Diabetes is the fastest growing chronic condition in Australia. Diabetes can lead to complications if undiagnosed or not managed well. Speak to our friendly staff who can help with identifying your risks and/or provide diabete screening and management tips. We are providing Hba1c testing for $20 (usual $35) and blood glucose testing for $5 (usual $10) between 11th-25th November. Call us at 0262959146 to book an appointment or come in store now.

21.01.2022 Pollen count has been on the rise, reaching a record high this season, possibly triggering thunderstorm asthma events. An alert has been issued by ACT Health to be prepared, especially anyone who suffers from hay fever or asthma: Where possible avoid being outside during a thunderstorm especially in the wind gusts that come before the storm. Go inside and close your doors and windows. If you have your air conditioning on, turn it onto recirculate. If you develop asth...ma symptoms, follow your asthma action plan. If you experience asthma symptoms that are not relieved by your usual asthma treatment, you should seek further urgent medical advice. In the event of a medical emergency you should call 000. Our pharmacists will also be able to provide advice on how you can manage hay fever or asthma symptoms. Remember to reach out if you need any help or assistance, and check in on elderly friends or neighbours who may!

21.01.2022 smoking is the main cause of preventable death and disease in Australia. People who smoke tend to have less control over their blood glucose level, and are more likely to suffer from levels that are too high or too low. Don't wait - start today! Our pharmacists can help you to quit smoking through instore consultations and follow up, or directing you to suitable resources. Ask instore today on how we can help!

20.01.2022 Do you or your partner suffer from loud, persistent snoring? You may have sleep apnoea. Snoring is just one of the many signs and symptoms of sleep apnoea. Nearly 3 million Australians have sleep apnoea, yet 80% are undiagnosed. Come in store to arrange a home sleep test with our friendly pharmacy staff today.... #Sleepapnoea #Sleephealth #Sleep #CPAP #Snore #Snoring

19.01.2022 The money I save on alcohol is going to support the work of Ovarian Cancer Australia this July. Every day, 4 Australian women are diagnosed and 3 women will die from ovarian cancer. Only 46% of women diagnosed with Ovarian Cancer will survive.

18.01.2022 HALF PRICE sleep study coming in October! Snoring? Always tired? Not sleeping well? ... You may have sleep apnoea. Our team at Kingston can help! We will be having half price sleep studies in October ($49.50 instead of $99 RRP), so book in today to avoid disappointment! #sleepapnoea #homesleepstudy #halfpricemonth

17.01.2022 We are e-script ready - ready to receive and dispense electronic prescriptions! Speak to one of our pharmacists to learn how this works. You can also text your script to order it in advance! #escript

17.01.2022 "Not only does sleep affect mood, but mood and mental states can also affect sleep." Waking up feeling tired? Not feeling refreshed and recharged from your sleep? Getting restless in the morning or throughout the day? ... You may be at risk of sleep apnoea, and we can help! You may be eligible for a $50 sleep study voucher (RRP $99) if you are at risk. Click https://www.pharmacysleepservices.com.au/sleep-apnoea-quiz/ to find out now! #SleepAwarenessWeek #sleepapnoea #OSA

16.01.2022 Have you been caring for your dental health regularly? The Australian Dental Association recommends brushing for at least two minutes twice a day, taking care to use a soft-bristled toothbrush (they're less damaging to your teeth and gums than their harder counterparts) to clean your teeth systematically along all surfaces, always brushing in small, circular motions. Speak to one of our pharmacists or your dentist about your dental health this Dental Health Week (3rd-9th Aug...ust)! #dentalhealthweek #getsugarsavvy #dentaldental #

16.01.2022 Naomi, Deb and the team here at Capital Chemist Kingston are asking R U OK? #RUOK

16.01.2022 Please note our Christmas and New Year Opening Hours as below: Thursday 24th December: 8am - 6pm Friday 25th December: CLOSED Saturday 26th December: CLOSED... Sunday 27th December: 9am - 4pm Monday 28th December: 10am - 2pm Tuesday 29th December: 8am - 7pm Wednesday 30th December: 8am - 7pm Thursday 31st December: 8am - 6pm Friday 1st January: 10am - 2pm Saturday 2nd January: 9am - 4pm Merry Christmas and Happy New Year!

16.01.2022 Have you ever lost a prescription? Perhaps you’ve wondered how many repeats you have left or when your repeats are running low We can help you with our Scripts on File Service We store your scripts safely at the pharmacy, keeping records for your safety net and for tax purposes. Using Scripts on File can also save you time, as there’s no need to wait in the queue simply call ahead or use the MyPharmacyLink or MedAdvisor app to have your scripts ready when you arrive. When you pick them up, we’ll even let you know when your scripts or repeats are running low. Speak to your pharmacist about Scripts on File today.

15.01.2022 What does your food labels say? Get sugar savvy and check your labels for how much sugar your groceries contain! #dentalhealthweek

14.01.2022 Happy #WorldPharmacistsDay! Sandra needs no introduction, but just in case... Meet our pharmacist Sandra, who is one of the most knowledgeable, skilled and experienced professional in our community! From managing the pharmacy and leading the team to providing the best health services to our customers throughout the year amidst the challenges from the bushfires and COVID-19, Sandra is very capable in all her roles and much trusted by the team and customers. Thank you for all y...ou do, Sandra! After many busy days (or weeks), Sandra appreciates the time she gets to sneak in some retail therapy from Harry Hartog. #thankyou #localhero #communitypharmacist #medicinesexpert

14.01.2022 Be ready and prepared to start a conversation with the following steps: 1 Ask #RUOK - perhaps with "Just checking in to see how you're going?" 2 Listen with an open mind - "Do you feel like talking longer? I'm ready to listen." 3 Encourage action - "What do you think if a good first step to help you through this?" 4 Check in - "Have things improved or changed since we last spoke?"... Visit https://www.ruok.org.au for more tips on how to start a conversation #theresmoretosay

13.01.2022 For anyone with aspirin or salicylate allergies, we now stock alfree plain toohpaste! Free from flavours, colours, salicylate and other additive, plain toothpaste can be an alternative, if recommended by your dentist. #dentalhealthweek

13.01.2022 #RUOKDay (Thursday 10th September) is a reminder that a conversation could change a life. This year our team at Kingston is learning what to say after R U OK? so we can keep the conversation going when someone says No, I’m not OK. You can too! Learn what to say at www.ruok.org.au #theresmoretosay

13.01.2022 Happy #WorldPharmacistsDay! Meet Deb and Viv - our very own Prue and Trude! Deb and Viv are not only the loveliest aunties of our team, but also the most supportive and creative staff members who do their best to help and brighten the day for our customers. They greatly support our pharmacists to provide the best service for all customers. #thankyou #localhero #communitypharmacy #medicinesexpert

13.01.2022 The bad news: personal hygiene measures like keeping hands safe and social distancing won’t help to keep your allergies at bay The good? You’re not powerless in the fight against allergies In fact, there is plenty that you can do to help minimise your exposure to triggers and treat your symptoms. Read our latest article to find out how: https://buff.ly/3jQZBNI

13.01.2022 Receive TRIPLE points on your loyalty card with any purchase from the Baby Section every FRIDAY!!! With our Capital Chemist loyalty points, you will receive $5 off your next purchase with every 100 points (1 point from every dollar spent, excluding presciptions). Come instore to get your baby needs today!

12.01.2022 HALF PRICE sleep study coming in October! Do you have diabetes? Do you have high blood pressure? Do you get morning headaches?... These symptoms can be associated to sleep apnoea, and many people are often undiagnosed. We can help test for sleep apnoea with a home sleep study. Half price sleep studies will be available in October ($49.50 instead of $99 RRP). Limited spots available, so book in today to avoid disappointment! #sleepapnoea #homesleepstudy #halfpricemonth

12.01.2022 If you’re feeling run down, burnt out, or exhausted it’s possible that you could be anaemic. Symptoms of anaemia include: Feeling tired or weak A lack of energy Pale skin... Breathlessness Anaemia is more common among women who are menstruating, pregnant, or breastfeeding, vegetarians, fad dieters and athletes. We can perform a quick screening for anaemia with just a drop of blood from your fingertip. If your results fall outside of the normal range, we will provide advice and dietary changes and supplements, and refer you for further testing if necessary. For more information, speak to your local Capital Chemist pharmacist or visit https://buff.ly/2X9tZc6

11.01.2022 Happy #WorldPharmacistsDay! Meet our pharmacist Gayanie, who always welcomes our customers with the warmest smiles. Apart from providing our customers with health advice, Gayanie coordinates our dose administration aid (DAA) or Webster-packing service to help customers with complex medication regimen or those who need help with medication management. Although small in size, Gayanie has a big heart to care for everyone around her. She is also a creative baker who get all the... other kids jealous of the birthday cakes she make! #thankyou #localhero #communitypharmacist #medicinesexpert

11.01.2022 Capital Chemist 2021 Calendars are now available in store! This year, gold coin donation for each copy will be appreciated and will be donated to the Rural Fire Services to thank them for all the hard work during the 2019-2020 bushfires. Come in store to grab your copy now!

11.01.2022 We hope the rainy Friday blues hasn’t washed your spirits away... come join us in store and get a choc chip muffin for a gold coin donation as we raise funds and awareness for Jeans for Genes Australia! Jeans for Genes helps to raise awareness of genetic defects in children and promote research to find a cure. Join us at Kingston or make a donation online at https://www.jeansforgenes.org.au #jeansforgenes

10.01.2022 Happy #WorldPharmacistsDay! Meet our pharmacist Dasha, who is always enthusiastic to answer any health and medication-related questions - big or small - from the best product for an irritated eye, to strategies to quit smoking. Apart from administering vaccinations, Dasha also has a keen interest in wound care and is ready to help our customers who need a hand with wound dressing. Fun fact: Dasha speaks Russian - very helpful for our Russian customers!... #thankyou #localhero #communitypharmacy #medicinesexpert

09.01.2022 Happy #WorldPharmacistsDay! Meet Chidi, Olivia and Naomi - our team working behind the scenes and at the shopfront to ensure the pharmacy runs efficiently. They have been an important part of the team working with us through the bushfires and COVID-19 this year to help us meet the needs of our customers. Our pharmacists will not be able to do what they do without the help of these silent heroes! #thankyou #localhero #communitypharmacy #medicinesexpert

08.01.2022 Do you have a new medication for diabetes? Have you recently had changes made to your diabetes medications? You may need to monitor your blood glucose levels closely as low or high levels may be dangerous. To ensure regular and accurate monitoring, with every purchase of 102-pack Fastclix lancets, we are offerring a FREE Accu-Chek Guide blood glucose meter (value $59) and FREE access to mySugr Pro App (valued at $42.99 annually), while stock lasts. You can also speak to our pharmacists to take a blood glucose reading in store.

07.01.2022 How are you managing your asthma this season? Check out this checklist to help you Take A Breather. In line with Asthma Week, we are also offering everyone FREE Asthma Control Test and Inhaler Technique Check which could be done in just a few minutes! Speak to our pharmacists who can help you with this

07.01.2022 1 in 2 adults with diabetes remain undiagnosed (232 million). The majority have type 2 diabetes. 463 million adults (1-in-11) were living with diabetes in 2019 The number of people living with diabetes is expected rise to 578 million by 2030. 1 in 5 people with diabetes (136 million) are above 65 years old. It's World Diabetes Day (14th November 2020) today! Our pharmacists can help you screen for the risk or diabetes and offer services - HbA1c testing and Diabetes MedsChe...ck - to help you manage your diabetes. Come instore today #WorldDiabetesDay

06.01.2022 ACT Health alert A reminder that any ACT residents returning to Canberra from Greater Sydney, Central Coast and Wollongong is required to self-isolate for 14 days from the day of return. ACT's current travel restrictions would also likely to remain in place until New Year's Day. If you have recently returned from these areas, please contact us at 02 62959146 or email [email protected] if you require medications delivered to you (fees may apply) or would like... to speak to a pharmacist. Please refer to our Christmas season opening hours. We wish everyone a safe and joyous Christmas

05.01.2022 Happy #WorldPharmacistsDay! Meet our pharmacist Lin, who does her very best to get to know our customers and to make them feel welcomed. Apart from staying up-to-date and keeping the team informed about changes in pharmacy practice (e.g. electronic prescriptions), Lin coordinates our Sleep Apnoea Services with the help of other consultants to offer home sleep studies and CPAP therapy, which tests for and manages sleep apnoea respectively. In her free time, Lin loves to hike, ...cook and explore cafes and restaurants - she is an Instagram foodie! #thankyou #localhero #communitypharmacist #medicinesexpert

05.01.2022 Do you or your partner suffer from morning headaches? You may be at risk of sleep apnoea. Obstructed airways cause reduced oxygen flow to the brain during the night, increasing the prevalence of morning headaches. Come in store to arrange a home sleep test with our friendly pharmacy today.... #Sleepapnoea #Sleephealth #Sleep #CPAP #Snore #Snoring

05.01.2022 It’s not always that we have casual Fridays at work, but it’s not just any other casual Friday today! The Kingston team is teaming up with Jeans for Genes Australia to raise awareness and donations towards a cure for genetic conditions in children. You can still help us by donating at https://www.jeansforgenes.org.au #jeansforgenes

04.01.2022 How’s your heart? Heart disease can often be prevented, so it’s important that you know the risk factors, and your individual risk level especially given that 9 out of 10 Australians have one or more risk factors for cardiovascular disease. Our pharmacists can help. We offer a Heart Health Check, where one of our pharmacists will provide a risk assessment screening for you. It’s just $10, takes approximately 10 - 15 minutes, is painless and non-invasive. Here’s how it wo...rks: 1 In a private consultation room, we’ll assess your medical history and any medications you are taking. 2 We’ll measure your blood pressure, waist circumference, and waist to hip ratio. 3 We’ll calculate your body mass index. (BMI) To find out more, speak to your local Capital Chemist pharmacist today. See more

03.01.2022 A big thank you to all our pharmacists and pharmacy staffs for working relentlessly as frontline workers throughout the bushfires and COVID-19 this year! We appreciate you! #WorldPharmacistsDay #LocalHero #thankyou

03.01.2022 Around 1.8 million Australians have diabetes. This includes all types of diagnosed diabetes (1.3 million known and registered) as well as silent, undiagnosed type 2 diabetes (~500,000). 280 Australians develop diabetes every day. That’s one person every five minutes. Diabetes occurrence is growing at 7% per year. It's time that you check with your doctor or pharmacist if you are at risk. Speak to one of our pharmacists for a FREE risk assessment or discounted HbA1c testin...g (currently $20, usual $35) to find out now! *HbA1c testing that informs us how your blood glucose levels were controlled in the past 3 months.

02.01.2022 Are you at risk of developing diabetes? Head over to https://diabetesnsw.com.au/risk-calculator/ and complete the online quiz to find out! Our pharmacy staff can also help you with risk assessment instore and provide screening tests. Speak to our pharmacists today for a blood glucose testing or HbA1c testing (informs how your blood glucose is controlled over the past 3 months).

02.01.2022 Diabetes is the leading cause of preventable blindness in Australia. Between 25% and 35% of Australians report some form of diabetic retinopathy. Diabetic macula oedema occurs in over 15% of Australians with diabetes. Uncontrolled diabetes can cause complications. Speak to our pharmacists on how you can manage your diabetes, including healthy lifestyles and medication management, to help optimise your therapy.

01.01.2022 Do you or your partner need to lose weight? You may also be at risk of sleep apnoea. 77% of people who suffer from obesity also have sleep apnoea. Obesity is a risk factor for sleep apnoea, and vice versa. Come in store to arrange a home sleep test with our friendly pharmacy staff today. ... #Sleepapnoea #Sleephealth #Sleep #CPAP #Snore #Snoring

01.01.2022 Come and join our team and help improve the health of our Kingston community.