Capital Chemist Group in Kingston | Medical supply store

Capital Chemist Group

Locality: Kingston

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25.01.2022 Canberra pharmacies may have caught a glimpse of the huge fly past to celebrate the Royal Australian Air Force 100th anniversary. Absolutely spectacular!

25.01.2022 Capital Chemist Huskisson is hiring!

23.01.2022 Sometimes, watching the news or scrolling through your Facebook feed can feel really overwhelming particularly in the middle of a pandemic. Here’s an adorable video to break the bad news cycle and help put a smile on your face

23.01.2022 Your Capital Chemist pharmacist can do so much more than just fill your script Many of our pharmacists are trained to provide services like mental health first aid, wound care, diabetes care, asthma checks, and so much more. We’re here to support you, no matter what health condition you’re experiencing including mental health.

22.01.2022 Did you know that your pharmacist can help you save money? Here’s how: By providing healthcare advice without having to pay the Medicare gap to visit a GP Through the PBS Safety Net... By offering a less expensive brand By making sure you’re taking the right medicines correctly By helping you get rewarded for your purchases throughout Loyalty Matters program. Find all of the details at https://buff.ly/31lJxg1

22.01.2022 Feeling under the weather? Whether you’re back in the office or still working from home, a Workplace Leave Certificate can help you to get the rest that you need to recover. Your Capital Chemist pharmacist can issue a Workplace Leave Certificate for short-term, self-limiting conditions that usually fall under their scope of practice. ... We respectfully ask that you stay home if you’re feeling unwell, and get tested for COVID-19 if you experience cold or flu symptoms. Call your local Capital Chemist to find out more.

21.01.2022 50% off sleep studies! When was the last time you had a good nights sleep? If you snore, wake up feeling tired, suffer from headaches or have trouble focussing or staying awake during the day, then it’s possible you may have sleep apnoea.... This month, we’re offering half-price on our Obstructive Sleep Apnoea service. With the help of a consultant sleep physician and specialised equipment, our Capital Chemist pharmacists can help to diagnose and treat Sleep Apnoea. Speak to your local Capital Chemist Pharmacist today and book in for a half-price Sleep Apnoea Service to save your sleep.

21.01.2022 As we come to the end of the working week, check in with yourself and ask: how stressed am I feeling? We will all face stress throughout our lives, and in small amounts it’s fine, but chronic stress can wreak havoc on the body and can affect your: Digestion Muscles... Sleep Reproductive health Immunity Mental health Looking for a way to lower your stress levels? Everyone manages stress differently, so it’s important to find a strategy that works for you and your lifestyle. If you need a bit of help, chat to your GP.

19.01.2022 Does COVID-19 die on surfaces quicker in hot climates? Can I swim at my local pool safely during school holidays? How do I apply sunscreen and hand sanitiser, and still stay safe ... Professor Michael Kidd answers all:

18.01.2022 Hayfever can actually strike year-round, although it’s most often associated with spring because of the higher concentrations of pollen in the air. If you're suffering from hayfever, there are a range of treatments available at your local pharmacy including: Corticosteroidal nasal sprays Antihistamines... Nasal saline Decongestants Pain relief Find out more about the different treatments, as well as some of the things you can do to help avoid triggers at https://buff.ly/2IIgoW2

17.01.2022 Am I ok? Between the hustle and bustle of everyday life, putting on a brave face, and the stigmas around mental health, it’s not always easy to know or admit when you’re going through a difficult time. Check your wellbeing in just three minutes with this handy online tool: https://buff.ly/2Ixbpr9

16.01.2022 How amazing is the Australian community? Despite the challenges that 2020 has presented, we collectively raised over $760,000 for Red Nose Day. A big thank you to all of the Capital Chemist Group family and our wonderful community of patients for helping us contribute to this fundraising. ... It's an honour to be able to support causes like Red Nose Australia and help make a positive difference for Australian families.

16.01.2022 Did you know that gout can be influenced by your diet? It’s important to address dietary and lifestyle factors for long-term prevention of gout. For short-term prevention of acute gout attacks, consideration of particular dietary components may assist in the management of your condition. Here are some foods and drinks to limit:... Red meat, especially organ meat Wild game Seafood, especially shellfish Alcohol, particularly beer Fructose sweetened drinks For more information, including a list of protective foods, check out our article on gout and diet: https://buff.ly/33BTlEg

15.01.2022 Contact lens wearers: did you know that if your contact lens mixes with water, you could get a rare but severe infection called acanthamoeba keratitis? These evidence-based tips from UNSW Scientia Senior Lecturer, Nicole Carnt, will help you avoid infections: Wash and dry your hands before handling lenses or touching your eyes Rub, rinse and store contact lenses in fresh disinfecting solution... Clean your storage cases with disinfecting solution and leave to air dry upside down between uses Don’t use water with lenses or cases Avoid wearing your lenses overnight Your local Capital Chemist pharmacist can help you find the right solution to help you correctly care for your contact lenses.

15.01.2022 Why make the switch to e-scripts? Here are a few reasons: Better medication management: keep track of all of your e-scripts, view them at any time, see how many repeats you have left, order your medication directly from your phone or send your prescription to your pharmacy.... Safety and security: e-scripts are just as secure as your paper-based scripts if not more so. Convenience: the process couldn’t be easier and it can all be managed through our app. Support: we’re here to help. All you need to do is pop into your nearest Capital Chemist and ask about e-scripts, or visit https://buff.ly/2H2gDKV

15.01.2022 Considering starting, or about to start, a low-FODMAP diet to help with digestive symptoms or IBS? These practical tips from Monash University can help to make the transition a little easier:

15.01.2022 Representatives from Capital Chemist Dickson and Capital Chemist Wanniassa were on hand to present the prizes at the Hockey ACT 2020 Junior Championships. And thanks to Capital Chemist University of Canberra - Bruce for the necessary hand sanitiser! #communitymatters #juniorsport #canberra

13.01.2022 Daily COVID-19 cases have been looking promising in most places lately but we’re still very much in a pandemic, which means your spring and summertime social activities might look a little different this year Here’s a great article from The Conversation on how to stay safe at the beach or public pool:

12.01.2022 Anyone for tennis? Capital Chemist is thrilled to announce a new Community Program Partnership with Tennis ACT (Tennis Australia ACT). The Wally Masur Cup is a new school based tennis competition that will be introduced in Term 2 of 2021, giving students in year 5 and 6 the opportunity to compete in a friendly and supportive environment.... With over 30,000 active members of the tennis family in the ACT, aged between 3 and 96(!!!!), tennis is a sport where anyone can participate - with no barriers.

12.01.2022 Warm weather = creepy crawlies The best way to stay safe from bites and stings is to use insect repellant, stay out of long grass and wear long pants if you will be around bushy areas. Remember to give furniture, camping equipment and luggage a shake before using it. Find out more about bites and stings, and what to do when they happen at https://buff.ly/30VZhGB?

12.01.2022 Grandparents are hugely important in the lives of their grandkids, so is it ok to get those cuddles in? Here’s some guidance from the World Health Organization:

11.01.2022 The MedAdvisor app makes managing the entire e-script process easy and straightforward, from receiving a script from your doctor through to collecting your medicines. Here’s how it works: 1 Visit your local Capital Chemist and request a link from your pharmacist to download the app 2 After visiting your GP, you’ll receive a link in an email or text, which you can click on to add the script to your digital script wallet in the app... 3 Securely send the e-script directly to your pharmacist through the app for dispensing or present the e-script token to your pharmacist. They can scan the QR token and accept the script on the spot, ready to be dispensed. 4 Collect your medicine That’s it! For more information, visit https://buff.ly/3lfTEKM or speak to your local Capital Chemist pharmacist.

11.01.2022 It was such a special experience to be a part of the 2020 Duo Classic! We’re a proud sponsor of the Duo Classic, relaxed and fun event where riders are encouraged to work together, challenge themselves and each other and, most of all, enjoy themselves. The day was a huge success with a great turnout. Kath, Managing Partner at Capital Chemist Isabella Plains and Harry, Managing Partner at Capital Chemist Hughes both participated and our team was on hand to provide free b...lood pressure testing to participants and guests. Well done to all of the riders and to the Duo Classic team for putting together such a fantastic event.

11.01.2022 If you’ve recently had a baby especially if it’s your first it’s natural to have lots of questions about their health and development Your local Capital Chemist is a great resource for parents. They’re available to answer your questions and discuss a range of baby care issues like growth and development (including weight monitoring), feeding (formula and solids), sleeping, teething, toilet training and more. They’re more than happy to offer you help and guidance in a supportive, understanding environment.

10.01.2022 October is Mental Health Month: a time to reflect on our own mental health and wellbeing, as well as checking in on the people around us. Talking about mental health can be tricky, and it can be hard to know how to respond when someone near to you opens up about their struggles. The R U OK? website has an interactive video that is helpful in explaining how to navigate a conversation about mental health: https://buff.ly/2H2UPi0

10.01.2022 The takeaway? We need to continue frequently washing and sanitising our hands and surfaces, wearing personal protective equipment such as masks if in high-risk situations or when mandated, and physically distancing. Don’t be complacent make sure that you’re still staying vigilant to protect yourself and your community.

10.01.2022 Unfortunately, you could be transmitting COVID-19 even without symptoms. Even if you feel fine, wearing a mask when you’re out in public is a responsible choice. Read more:

10.01.2022 Everyone in Canberra deserves to feel safe, yet so many people aren't fortunate enough to have a place to call 'home.' The YWCA is a feminist not-for-profit organisation that has been supporting women, girls and their families in the Canberra region for over 90 years. The Capital Chemist group wants to do all they can to ensure women and girls across the ACT are getting the support they need to feel safe in our community, which is why we have donated $2000 to the YWCA. This m...oney will go towards their YHomes project, where ten units will be built in Ainslie to provide affordable rentals for older women and women escaping domestic violence. If you are also interested in supporting this amazing cause, follow the link below. https://buff.ly/3d47wWm #HandsUp4Cbr

10.01.2022 Have you let your bowel screening test drop off your to-do list during COVID-19? Bowel cancer screening saves lives. And screening is one of the most effective ways to detect early signs of bowel cancer. Don't miss out on this Q&A from Cancer Council Australia make sure to click attending on the event to get a notification when the event goes live!

10.01.2022 Did you know that we have an app that can help you easily manage your e-scripts? That’s right get your script from your GP via a text or email, and tap the link to add it to your digital script wallet, where you can send it on to your pharmacist for dispensing, or scan the QR code in-store. It couldn’t be easier. Speak to your Capital Chemist pharmacist to find out more or visit https://buff.ly/3hZQaKN

08.01.2022 Make them now, eat them all week Add some extra fibre, veggies and flavour to your meal prep with this recipe for tasty Cajun Veggie Fritters:

07.01.2022 A high pollen count is expected in Canberra throughout the week If you're suffering from allergies, here are a few tips: Download the AusPollen app for your area, or visit https://www.pollenforecast.com.au/. These resources will help you to identify high-risk days and alter your plans if necessary.... Keep the house and car windows closed, and fit the home and car air conditioning systems with an air-filtering system. Remove any plants that trigger your hay fever symptoms. Exercise indoors at an indoor pool or inside a gym, especially on high-pollen days. Your local community pharmacist is available to help you find the right treatment to manage your symptoms. Visit your local Capital Chemist pharmacy today!

07.01.2022 Well...almost all of us are!

06.01.2022 It may just be a cold but it could also be coronavirus and getting tested is the best way to protect yourself and your community.

06.01.2022 Thrush can be awkward to talk about but that doesn’t mean you have to put up with the discomfort. Our pharmacists have these kinds of conversations everyday, and can help you find the treatment that you need to get on with life. For more information about thrush, what it’s caused by, and how it can be treated, download our thrush information brochure: https://buff.ly/3lM2MHp

05.01.2022 As many of us are wearing masks regularly in public, we’re seeing an increasing number of patients with mask-related breakouts and skin issues. Here are a few tips for anyone wearing a mask to keep their skin healthy: Wash your face with a gentle cleanser in the morning and evening... Use sunscreen and moisturiser regularly, or choose a moisturising sunscreen that can act as both Avoid fragrances, creams that leave a greasy residue, and products like toners that dry out the skin Keep your skincare regime simple and avoid products that irritate the skin Use a hand sanitizer before applying your mask If your mask is rubbing, be sure that it’s not too tight. Try applying moisturizer for 30 minutes before to reduce friction, or choose a silicone-based barrier cream If possible, give your skin a 5-minute break every few hours Learn how to remove your mask properly (your local Capital Chemist pharmacist can demonstrate) If you’re wearing a cloth mask, be sure to wash it daily Read more at https://buff.ly/3nYd6OB If you’re experiencing skin issues, speak to your local Capital Chemist pharmacist. They can show you how to put on, wear, and remove masks properly, as well as recommending products to help prevent irritation or treat your symptoms.

05.01.2022 The delicate fluff falls from the kapok or cotton tree each year. In parts of Canberra's inner south and the Australian National University's (ANU) campus the fluff can be so thick it looks like light snow. But the head of Canberra pollen count at ANU, Simon Haberle, said the fluff was not actually springtime pollen. People often link it with hay fever because it occurs in spring but other plants like grasses are actually producing pollen at this time, causing asthma and hay fever. https://www.abc.net.au//fluff-trees-unfairly-blam/5822050.

05.01.2022 Pssst... want to hear something exciting? Capital Chemist Group works with Australian Men's Shed Association at Hughes ACT through our long friendship with Council on the Ageing ACT. We might soon be working with Womens Shed Canberra. But it's still a secret so we can't tell you the details!

04.01.2022 It’s National Cervical Cancer Awareness Week is it time for you to catch up on your cervical screening? Remember that in many cases, cervical cancer doesn’t carry any external symptoms until it’s in advanced stages, so the best way to ensure your cervix is healthy is by staying up-to-day with your regular cervical screenings. Not sure if you’re up to date? Give your GP a call and ask them to check.... Image via @theaccf

03.01.2022 An estimated 1.5 million Australians have sleep disorders, with about half of these having obstructive sleep apnoea. Breathing while we sleep is important - nobody should find this fact surprising. What is surprising, is that a large number of people have a condition called Obstructive Sleep Apnoea, and may not know about it. Think you might suffer from Sleep Apnoea? Get in contact with one of our Capital Chemist pharmacists today. You deserve a good nights sleep!

02.01.2022 You’re not alone Today is Mental Health Day, a perfect reminder to look out for your mental health. In times of need, your Capital Chemist pharmacist is a safe space for you to turn to. Some of our pharmacies offer Mental Health First Aid, and all can lend an ear and point you in the direction of extra support services.... Find out more about Mental Health Day, including free resources that you can access, at https://buff.ly/3jgtYNM

01.01.2022 Walking whether it’s alone, with another human, or a furry family member is an excellent way to increase your activity levels and can also be a great way to lift your mood! We challenge you to go outside for a walk today, soak up the fresh air and enjoy some time away from your screen