CardioFit NQ | Sport & recreation

CardioFit NQ

Phone: +61 434 826 540

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• Businesses
• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Well done Townsville LLGA this morning. Thanks to Selectability

21.01.2022 Hi Everyone, I am a Personal Trainer, located in Annandale Queensland and I am considering doing a boxercise class on line, via Zoom. If you have a family membe...r to workout with, that will be good, but if not, we will focus on shadow boxing only. The classes will be run twice a day, morning and then late afternoon to start off with. Please respond to let me know if you are interested or like my CardioFIT NQ Facebook page so I can gauge your interest in this exercise program. I look forward to hearing back from anyone who is keen to keep their fitness level up during these tough times. Regards Alan See more

19.01.2022 Boxercise is for everyone of all ages and abilities. Contact me for on-line classes especially now during the COV-ID 10 pandemic. Don't forget that that I now have a new website. Check it out. www.cardiofitnq.com.au Don't forget "the only bad workout is the one that you didn't do"... Seize the day. See more

17.01.2022 Hi everyone, School holidays are finishing, time to smash those calories and get back into reality. Remember, I am available for all all abilities and ages, morning or night? Let’s make the effort and get back into a fitness mentality I look forward to assisting you to achieve your fitness goals

17.01.2022 Hi everyone, I now have a weekly CardioFit NQ virtual boxercise class happening ! If anyone is interested in attending on line, it is each Wednesday night at 5.30pm AEST. Please pm with your email address and I will send a zoom meeting link to you. I hope to hear back from you soon. Keep punching ! Regards... Alan See more

16.01.2022 Good session this morning at Strand Park. Look up live life get active website and join in with me , it’s all free. Just register and join me at either Strand Park or Riverway in THURINGOWA. See you soon

13.01.2022 Hi Everyone, just a reminder that I have an on-line Shadow boxercise session each Wednesday night at 5.30. Its a great cardio workout and goes for 45 mins. Please pm me if you would like to receive a Zoom Meeting invitation to join in. I look forward to hearing back from you soon. Keep Punching.... Regards Alan See more

08.01.2022 Just a taste of one of my warm ups before a boxercise class

08.01.2022 Hi Annandale People, I am a Personal Trainer, located in Annandale and I am considering doing a boxercise class on line, via Zoom. If you have a family member to workout with, that will be good, but if not, we will focus on shadow boxing only. The classes will be run twice a day, morning and then late afternoon to start off with. Please respond to let me know if you are interested or like my CardioFIT NQ Facebook page so I can gauge your interest in this exercise program.... I look forward to hearing back from anyone who is keen to keep their fitness level up during these tough times. Regards Alan See more

06.01.2022 Boxercise is for everyone. Once you start you are hooked

05.01.2022 Health and fitness has always been a passion of mine. I have a Cert IV in Fitness. I am looking forward to motivating and training people of all ages and abilities. My attitude is to seize the day and don’t leave your exercise program for tomorrow when you can do it today.

04.01.2022 Hi Everyone, Feeling the need to get some exercise in during ISO ? Now is a great time to try PT - have fun whilst training with the family. If you would like to have the chance to have a personalised PT session in your own home or our modified gym in Annandale, please contact me. Email - [email protected]... Phone - 0434 826 540 I look forward to improving your overall physical and mental health whilst having fun. Alan See more

04.01.2022 Fun and improves your overall cardiovascular fitness

04.01.2022 Good xtraining session today everyone, well done

03.01.2022 Hi everyone, I am looking at starting an online boxercise class very soon, hopefully this week. This will be shadow boxing purely for a good cardio workout. Once the COV-ID 19 restrictions have lifted we can have a group session face to face.... Please let me know who is keen and forward to me your available timeframes and PM your email address so I can forward the Zoom Meeting invite to you. I look forward to creating some excellent workouts Regards Alan See more

01.01.2022 Hi everyone, if you like what you see or would like to recommend me please do so