CARE remedial in Ballarat, Victoria | Massage service

CARE remedial

Locality: Ballarat, Victoria

Phone: +61 3 9013 3775

Address: 17 College St 3355 Ballarat, VIC, Australia

Website: http://CAREremedial.com.au

Likes: 116

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

22.01.2022 What's your story? Connections with humans fascinate me. During your treatment, I'm constantly being told a story - by your body.... During our chat before (and sometimes during!) your treatment I'm getting to know you more, so I can have a better understanding of your story. Is your shoulder happier to move one way and not another from years of playing tennis, or perhaps it's related to your occupation, or you've been pulling your shoulders up to protect yourself from the cold ... This is the ever evolving story of you, not your family, not your neighbour, or your best friend, YOU! Sharing your story helps me tailor your treatment to you, based on what you and your body are telling me that day (even if you're telling me about your latest binge on Netflix I'm getting an idea of what your body has been up to! I look forward to learning and hearing your story https://www.careremedial.com.au/bookings #connections #yourstory #yourbodytalks #shareyourstory #NetflixAU #RemedialMassage #PregnancyMassage #BallaratMassage #CAREremedial

22.01.2022 Reminder! Your chance to win a pregnancy massage ends @ 7pm! If you know a Mumma who deserves (or needs!) a pregnancy massage, give her a nudge! Or you could submit an entry yourself & nominate her to redeem the prize ... #SharingIsCaring #GetYourSkatesOn #PregnancyCare #maternity #BallaratPregnancy #BallaratMassage #PregnancyMassage #PrenatalMassage

18.01.2022 Mama's, Mama's to be..have you entered to win one of 5 wellness packs, to celebrate the launch of the The Healthy Hub Wellness Centre yet? There are 5 prize packs, including the Mama pack, which bundles together: -one Calm Birth class with Babies - Ballarat Antenatal & birth Independent Education Services -circle meeting with Mindful Mamas -not one, but THREE massages with yours truly, that can be used for pregnancy post-natal, or remedial treatments.... See details below on how to enter. Good luck! #HealthHubWellnessCentre #HealthyHubLaunch #WellnessPackGiveaway #MamaPack #Selfcare #BallaratMassage #BallaratMums #CAREremedial #GoodLuck

17.01.2022 I love that it’s different every time! Every treatment at CARE remedial is unique...even if I was to try to provide the same treatment twice it wouldn’t be exactly the same - your body has changed slightly day on day & so has mine! I treat your body based on how you’re feeling (& clues your body is giving me) on the very day of your treatment.... No sequences, no ‘cookie cutter’ treatments - just bespoke care, for you. #care #bespoke #change #changeisgrowth #cookiecutter #mmmcookies #remedialmassage #pregnancymassage #prenatalmassage #antenatalmassage #postpartummassage #postnatalmassage #mumsofballarat #ballaratmums

17.01.2022 Fascinating series, for any pregnant mama's - or anyone who is interested by the amazingness that happens in the womb! https://www.sbs.com.au//michael-mosley-nine-months-that-ma

17.01.2022 My hands feel idle, all linen is washed and folded ready to return to massage when I feel it’s safe to do so.... I love connecting with my clients, but for now I need to do what I can to protect them, myself & our community. Please, do what you can to (sensibly) look after yourself: -chat with loved ones (phone, video, or text/email) -find some time to move, either inside, or out (at a safe distance!) -rediscover hobbies, or find new ones (or introduce hobbies to your kiddos ) I feel for all of those in essential services who must continue to be outside of their homes, THANK YOU for all that you do! No doubt, when we come out the other side we’ll have learned more about ourselves, including what we need to feel most supported

16.01.2022 Pelvic floor, mental health, pelvic girdle pain and more, all in a day of learning at the @pregnancymassageaustralia conference today. It’s incredible the mental, emotional & physical changes faced by parents when growing & raising little humans - and so important parents have care & support on their journey. So wonderful sharing today with a room full of like-minded practitioners from across Australia.... AND I finally connected with 2 other wonderful pregnancy massage therapists from Ballarat: Sarah from @ballarat_pregnancy_massage & Sarah from @orianawellnessballarat Whilst we each have our own unique style & goals, all 3 of us have trained specifically in pregnancy massage & want Mum’s of Ballarat to feel great on their individual motherhood journeys. If you can’t get an appointment with me, I highly recommend trying to book with either of these lovely ladies Thanks for the pic @shai.therapies #pmaconference2019 #pregnancymassage #prenatalmassage #perinataleducation #ballaratmassage #connection #supportlocalballarat #mumsofballarat #ballaratparents #ballaratmums

14.01.2022 "But no one seems to have taught her how to find satisfaction (or even pleasure) in caring, nurturing, self-sacrifice, humility, or any other quality we readily associate with mothering." #connection #nurturing #RememberToMotherTheMotherToo #ItTakesAVillage

13.01.2022 ya guts! Feeling bloated, or constipated during your first trimester of pregnancy? Hormones change contractions of ‘smooth muscle’ throughout the body, including your intestinal wall!... Movement through the bowels slllooooowwws down which allows your body more time to absorb nutrients from your food, for you and your baby . But this likely leaves you feeling a little...uncomfortable Abdominal massage can be included in your massage at any stage of your motherhood journey, bringing some attention to your belly may: - help relax muscles & bring some relief - Provide comfort which may reduce feelings of anxiousness -help further develop connection with the little human growing inside you - ease ligament pain To nab your spot on the massage table, book via link in bio Beautiful pic from @saraillamas

13.01.2022 Many of my clients loooove facial massage! With a high density of receptors (similar to your tongue & fingers), any form of touch on your face sends powerful communication to your nervous system. I often include facial massage into treatments for clients experiencing:... - Feelings of stress or anxiety - Sinus congestion* - Jaw tension - Headaches Oh yeah, and many clients find it super relaxing! *please use common sense if you’re unwell; having a massage if you have a head cold or the flu will likely leave you feeling pretty yucky (& you’ll probably share your lurgy with a few people while you’re out of the house) :@kitagar #remedialmassage #pregnancymassage #postpartummassage #facialmassage #relax #lymphaticdrainage #massageballarat

12.01.2022 Yes bodyBEgood With so much focus on bub, Mum’s health & recovery often slips way down near the bottom of the list. Mum’s don’t become broken from pregnancy & giving birth, they require appropriate attention & care (physically AND mentally).

12.01.2022 ...like the sunshine! Hope you have the chance to enjoy this glorious sunshine, even if it just a quick lunch time walk! (pic via Pinterest) #sunshine #sheshines #vitaminD #springisintheair #BallaratMassage #Ballarat #CAREremedial

12.01.2022 Maybe you’ve been meaning to book yourself a massage? With the start of the new school term, CARE remedial will be offering appointments @bodybegood on Mondays Kick- start your week with a... Pregnancy Remedial Or post-partum massage To reserve your time in the massage table, book online (link in bio), or call (03) 901 33775

12.01.2022 There's a new arrival at CARE remedial...we now have an electric table, making it easier for you to get on & off the table AND there's another exciting arrival coming next week! #BallaratMassage #NurtureLifePractitioner #collaboration #ElectricMassageTable #PregnancyMassage #RemedialMassage

08.01.2022 #approachwithkindness #careremedial #pregnancymassageaustralia #pregnancymassage #postpartummassage #postnatalmassage #4thtrimester #goldenmonth #remedialmassage #ballaratmums #mumsofballarat #ittakesavillage #community

06.01.2022 Achey hips? From twinges through the side of hips, pains in the glutes (aka butt!), through to pubic symphysis pain - the hip and pelvis region are one of the most common areas of complaint I see from clients during their pregnancy. This region of the body is complex and amazing - and there's even more going on there during pregnancy - ligaments are stretching, muscles are working to support your changing centre of gravity, and don’t forget the weight of your growing bub is r...esting on your bladder, housed within the pelvis! Sometimes it's a case of muscles needing a reminder of what it feels like to relax, other times these muscles need a reminder that now is not the time to slacken off! While I physically focus on treating your muscles, I’m also thinking about other contributors: ligaments, hormones and even emotions! So what might be involved in a massage treatment, if you have hip/pelvic pain? - release & stretching of muscles (reminding them what it feels like to rellllax) - strengthening & exercises for you to do at home (to remind muscles to work in conjunction with the rest of the team of hip muscles) - time to relax & switch off your brain (yep, our brains are also processing the changes related to pregnancy) -take home advice. Depending on your needs this could range from sleeping positions, to tips on getting out of the car more comfortably! While I’d like to have a magic wand more complex or ongoing cases of hip/pelvic pain often require quite regular treatment, & I’ve seen the most success when massage is alternated with other treatments, such as those provided by the lovely ladies @bodybegood Gorgeous pic from @trishathompsonadams #hipsdontlie #ballaratmums #mumsofballarat #pregnancymassage #prenatalmassage #ballaratmassage #pgp #pelvicgirdlepain #pubicsymphysispain #nurturelifepregnancymassage

04.01.2022 Self-care Sunday Self-care isn't all about the typical bubble baths and meditation (although these are GREAT!) Self-care is about doing things that make your... heart SING . This could be trying a new cafe, taking the dogs for a walk, spending time with family, cooking.... Of course, if your preferred form of self-care is massage , why not gift the future you, and reserve your appointment for this week https://www.careremedial.com.au/bookings

02.01.2022 I believe the health of ourselves & loves ones (& future generations!) is intertwined with the health of our planet. So this #plasticfreejuly although I’m not setting myself a strict challenge, I am taking the time this month to reflect on changes I’ve made at home in the past few years to replace consumables/disposables with reusable items. These changes flow over from home, into my business:... reusable drinking glasses charcoal water filters (compostable) line drying towels & sheets @cliniko online notes (reducing paper use ) sewing additional items from scraps leftover from making linen sheets (small pillowcases, eye mask covers, scrunchies) buying in bulk (& in reusable containers where possible - hello shelf of coconut oil jars ) Have you become more aware of reducing your waste? #motherearth #healthy #coconutoil #charcoalwaterfilter #mumsofballarat #ballaratmums #reducereuserecyclerot #futuregeneration #pregnancymassage #remedialmassage #postpartummassage

02.01.2022 Excited to be back in a clinic space in Ballarat as of THIS week!

01.01.2022 COMPETITION CLOSED! Competition time Wondering what a CARE remedial pregnancy massage is like? Take a sneak peak below...... For your chance to win a pregnancy massage with CARE remedial's certified NurtureLife Practitioner , valued at $105: - like this post AND the CARE remedial page - Leave a comment , answering: what's the most surprising thing that's happened to you during your pregnancy (can be positive or negative but please keep PG rated ) The comment with the most likes at 7pm Tues 6th Feb will be announced the winner , so feel free to tag and share . NOTE: the prize is a pregnancy massage - if you're not pregnant, please ensure you know someone who is, so you can nominate them to claim the prize . Comp ends 7pm Tues 6th Feb. Winner will be notified via Facebook Messenger. Winner/entrant must be 18+, prize must be redeemed on or before 2nd March 2018. This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook. You understand that you are providing your information to the owner of this Facebook page and not to Facebook. #PregnancyMassage #MassageBallarat #PreNatalMassage #competition #BlissedMumma #MaternityCare