Carers Victoria in Footscray, Victoria, Australia | Medical and health

Carers Victoria

Locality: Footscray, Victoria, Australia

Phone: +61 1800 514 845

Address: Level 1, 37 Albert Street 3011 Footscray, VIC, Australia

Website: http://www.carersvictoria.org.au

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25.01.2022 Carers Victoria and Moonee Valley City Council invite carers residing in Moonee Valley to come on a morning walk along the Maribyrnong River on Tuesday 15 December at 9.15am. This is a chance to stretch your legs, meet new people and find out more about local support and services. The walk is along a flat 4km river path returning to The Boathouse where brunch will be served in the café. For more information email: [email protected] or phone Priya Gill on 9243 1036.

25.01.2022 Next week, Sheena Watt will break the glass ceiling and make history by becoming Labor's first female Aboriginal MP in the Victorian Parliament. When Sheena was aged 12, she stepped up to help their mother look after their father, who had been diagnosed with a disability and needed full-time care. "It shaped me very much. It's something that's really driven me the last little while and I've been thinking about the huge burden on carers during COVIDfor me representation matters and it's not just about cultural diversity, but diversity of experience. I've been a carer, had some adversity, hardship and disadvantage in my life. Having members of Parliament who have had that lived experience is very important." Read the article here: https://www.theage.com.au//representation-matters-sheena-w

25.01.2022 As we head into 2021, it’s important to acknowledge how hard the past year has been. It’s been even harder for the selfless carers who support their loved ones. So thank you, from the bottom of our hearts, to every carer who has provided truly incredible care. For more information on how to pledge your support for carers in Victoria, please visit: https://trulyincrediblecare.carersvictoria.org.au/ #showthemyoucare #trulyincrediblecare #carersvictoria

25.01.2022 For carers, there are no clocking off times, no start or end to the shifts. Care never ceases because whenever someone you love needs support, it is our job to provide it. https://metro.co.uk//terror-tears-and-ambulances-this-is/

24.01.2022 There’s only one day left until the Connecting Carers Virtual Expo kicks off. The Expo will be a great opportunity to: Listen to expert speakers on relevant topics Connect with local service providers and peak bodies Find new information to assist you in your caring role... Enjoy fun activities and events Learn new ways to boost your health and wellbeing It’s not too late to take part. Register online today: https://www.carersvictoria.org.au//carers-victoria-connect

24.01.2022 The next session coming up on the Connecting Carers Virtual Expo is all about carer benefits. Annie Keogh, Educator at Carers Victoria, will be available to answer your questions live from 1pm. Haven’t registered yet? It’s not too late, visit: https://www.carersvictoria.org.au//carers-victoria-connect

24.01.2022 Carers Victoria understands that, as a carer, you may be disproportionately affected by the Coronavirus pandemic. We are here to take your call on 1800 514 845, whether it be about navigating systems, or to help you manage through self-isolation. We look forward to speaking with you.

23.01.2022 Australian Multicultural Community Services Inc. is hosting a free salsa dance session for carers tomorrow at 1pm. You can join in on the fun via Zoom: https://zoom.us/j/98790846582

22.01.2022 The heat impacts us all, especially during heatwaves. We know there are special considerations for children, but did you know there are also special considerations for adults? Join us on Monday 1 February to explore the impact of heat and heatwaves on older persons and learn practical strategies to prevent heatstroke and manage heat-related issues. Find out more and register online here: https://www.carersvictoria.org.au//managing-the-heat-onlin

22.01.2022 Sleep is as vital as food or water, and not getting enough can severely affect day-to-day function and lead to fatigue for older persons and carers alike. Join us on Friday 4 December for the ‘Managing Sleep and Fatigue Online Workshop’ to learn about the signs and causes of fatigue. You’ll learn about the stages of sleep and sleep architecture, which changes as we age, and tips to getting a better night’s sleep so you can wake feeling refreshed. Register online here: https://www.carersvictoria.org.au//managing-sleep-and-fati

21.01.2022 Looking for something to watch this weekend? Freeman is the story of runner Cathy Freeman’s journey to the 2000 Sydney Olympics. Watch it here: https://iview.abc.net.au/show/freeman

21.01.2022 The 2020-2021 Victorian State Budget was revealed yesterday. Carers Victoria welcomes initiatives which could benefit carers, including: An investment of $4.6 million to support unpaid carers to pursue education and employment opportunities; Victorians on a waiting list to access residential Alcohol and Other Drug(AOD) services or who disengaged from treatment during the pandemic will receive more support with $25.62 million to employ new specialist alcohol and other drug... workers; An increase in the number of available mental health nurse graduate positions across Victoria with $4.3 million in funding so we have more workers on the ground caring for Victorians; and Additional positions for child and youth psychiatry registrars, and funding for new part-time positions and cadetships for people with a lived experience of mental health. We have prepared a brief snapshot of the key investments for carers: https://www.carersvictoria.org.au//state-budget-2020-brief

21.01.2022 Melbourne Queer Film Festival Interrupted is halfway through, have you booked your tickets yet? With 17 feature films and 6 shorts packages, there’s something for everyone. Tickets and film passes are available until Monday 30 November. This year, Carers Victoria is sponsoring the film Two of Us. Find out more here: https://mqff.com.au/program/

21.01.2022 Get excited! Australian vocalist Christine Anu is about to perform for the Connecting Carers Virtual Expo. If you’d like to catch this special performance from 7.45pm - 8.15pm, register for the Expo and click on the live link - https://www.carersvictoria.org.au//carers-victoria-connect

20.01.2022 Looking for something to do this weekend? Melbourne Queer Film Festival Interrupted is on this weekend and has a great line-up of feature films, shorts and documentaries. Carers Victoria is proud to sponsor the film ‘Two of Us’. Find out more about this film and others here: https://mqff.com.au/program/

20.01.2022 There’s less than one week to go until the Connecting Carers Virtual Expo! We have a great event planned for you including engaging and informative presentations, fun activities, and a special performance by renowned Australian vocalist Christine Anu. Don’t miss out, registrations are essential. Find out more here: https://www.carersvictoria.org.au//carers-victoria-connect Know someone who may be interested? Share this post or tag them below.

20.01.2022 Carers Victoria is hosting a free continence workshop on Thursday 26 November, 2pm 3pm. Guest speaker Julie Hazell from the Western Health Continence Program will provide information and practical tips to help you support someone over 65 with continence at home. The online workshop will explore bladder health, continence products and provide an opportunity for you to ask questions. For more information about this workshop visit: https://www.carersvictoria.org.au//continence-online-works

20.01.2022 Mel Spencer, CoFounder of Different Journeys, shares her story of caring for her three autistic teenagers.

20.01.2022 Yesterday’s episode of Hack on triple j explored the realities and challenges of being a young carer. If you missed this episode, you can find it here: https://www.abc.net.au/triplej/programs/hack/hack/12762108

19.01.2022 Congratulations to Little Dreamers Australia, who have received funding to run a Young Carer Advocacy Project in 2021. The funding will change the landscape for Young Carer support and give vulnerable young people a voice on a national platform. Read more below.

19.01.2022 Do you want to learn more about the Carer Gateway? Guest speaker Vicki Down, State Manager at Carer Gateway, will join the Connecting Carers Virtual Expo at 10.45am to share important information about the Carer Gateway and how it can help you. To find out more, register for the Expo here: https://www.carersvictoria.org.au//carers-victoria-connect

19.01.2022 Today marks the start of Trans Awareness Week which runs until Friday 20 November. Trans Awareness Week seeks to enhance awareness, understanding and advocacy for trans rights. During this week, allies are encouraged to participate in events to help deepen their knowledge and understanding. Want to know how to be a trans ally but not quite sure where to start? Read this great guide by Minus 18: https://www.minus18.org.au/articles/how-to-be-a-trans-ally Carers Victoria is proud to be a Rainbow Tick accredited organisation and is committed to safe and inclusive practice and service delivery for Lesbian, Gay, Bisexual, Trans and Gender Diverse and Intersex consumers and staff. We are also proud to be a 2020 sponsor of Melbourne Queer Film Festival Interrupted, streaming 19 30 November. Keep an eye out for more details coming soon.

17.01.2022 The lead up to the holiday season is often a busy time. For Julie, who balances caring for Darcy with a job and two other sons, this time is especially hectic. To help support incredible parents like Julie, pledge your support for Carers Victoria. Visit: https://trulyincrediblecare.carersvictoria.org.au/ #showthemyoucare #trulyincrediblecare #carersvictoria

17.01.2022 Today on Conversations with Carers Victoria we’ll be replaying a popular session from our Connecting Carers Virtual Expo Carer Benefits with Annie Keogh. Join us at 2pm here on Facebook or via Zoom here: https://zoom.us/j/99622135610. Or join via telephone Phone +61 3 7018 2005 and enter the meeting ID: 996 2213 5610 followed by #

17.01.2022 Today on Conversations with Carers Victoria we discuss Lort Smith's Pet Therapy Program with volunteer Megan and adorable Old English Sheepdog, Bertie. Join us at 2pm here on Facebook or via Zoom here: https://zoom.us/j/99622135610. Or join via telephone Phone +61 3 7018 2005 and enter the meeting ID: 996 2213 5610 followed by #

17.01.2022 Welcoming Australia, Swimming Australia and Active Monash are hosting a free swimming and water safety program for young people living with a disability and their carers. If you know of any young people and carers who would benefit from this program please encourage them or their family members to express their interest to get involved. Find out more here: https://www.monash.vic.gov.au//Up/Welcome-to-the-Game-Swim

17.01.2022 Following consultation with more than 800 people and organisations across Victoria, the Victorian Government have proposed a vision for LGBTIQ+ equality in Victoria. Now, they are seeking further feedback on whether this vision and the directions adequately capture your vision for LGBTIQ+ equality in Victoria. You can have your say by completing this short survey by Wednesday 17 February 2021. https://engage.vic.gov.au/lgbtiqstrategy

17.01.2022 "To me, a support network is vital. I think it is so helpful to have connections with other people going on the same journey as you. Much like a group for first-time mums, it’s crucial on many different levels, be it advice, a shoulder to cry on or organising days out together. Wise words from one of our truly incredible parent carers Julie. A good support network is an important part of all our lives so you can imagine how valuable it is to someone dedicating their time to ...looking after a loved one. We want to shout out all the great friends and family who are there for us no matter how big or small the need. Tag your support crew below. To learn more about Julie's story as an unpaid carer see: https://youtu.be/UYf1hU6PQI0 #showthemyoucare #trulyincrediblecare #carersvictoria #carers2020

16.01.2022 We are joined today by Housing Project Co-ordinators, Julia and Penny, from Summer Foundation today. Their role is to increase awareness of and access to housing options for people with a disability who have complex needs. This includes providing a means for people with a disability to find appropriate long-term housing.... And actively supporting people with a disability and their care team to engage with the application process in relation to supported disability accommodation. They also deliver engagement strategies including facilitation of workshops/upskilling and community promotion specific to particular SDA builds and promotion of their Housing Hub website.

16.01.2022 The Connecting Carers Virtual Expo is about to begin. Join us for two days of engaging and informative presentations, fun activities and a special performance by Australian vocalist Christine Anu. Today our program is all about connecting carers to systems including My Aged Care, NDIS, Centrelink and the Carer Gateway. The first session kicks off at 10am today. It’s not too late to register, click here for more information: https://www.carersvictoria.org.au//carers-victoria...-connect To view the full two-day program visit: https://www.carersvictoria.org.au//2291-connecting-carers- #CCVExpo #CarersVictoria #connectingcarers

16.01.2022 Join us at 7pm for ‘Navigating Life and Caring’ where we’ll explore different carer journey’s and the impacts on life, love and relationships. Following this session, we have a special performance from Australian vocalist Christine Anu. If you’d like to join the Connecting Carers Virtual Expo, register online and click on the live link. https://www.carersvictoria.org.au//carers-victoria-connect

16.01.2022 Join us at 2.30pm for ‘Navigating the Aged Care System’ with guest speaker Kaylene Cahill from Elder Rights Advocacy. During this session we’ll discuss eligibility for supports and services, and elder rights. You can find out more about Elder Rights Advocacy via the exhibitor’s page on the Expo website.

16.01.2022 Please note our office will be closed from Thursday 24 December until Monday 4 January 2021. For carer services during this time please contact the Carer Gateway 1800 422 737. Other numbers that may support you include: - Lifeline Australia: 13 11 14 - 24 hour crisis support and suicide prevention services - Q Life: 1800 184 527 or Webchat: qlife.org.au... - Kids Helpline: 1800 55 1800 - for 24/7 telephone counselling for young people 5-25 years. - Suicide Call Back Service: 1300 659 467 - for 24/7 telephone crisis support for people at-risk of suicide, carers and bereaved. - 1800 RESPECT: 1800 737 732 for 24/7 support for family or partner violence issues. - MensLine Australia: 1300 78 99 78 - for 24/7 telephone and online support, information and referral services for men. We hope you have a safe and enjoyable holiday break.

15.01.2022 Skin changes as we age and is less able to protect and heal itself. Avoid and treat common skin issues including ulcers, diabetes, burns, foot ulcers and more in the ‘Healthy Skin for Seniors Online Workshop’ on Tuesday 8 December, 10am 11am. Learn techniques to help improve and maintain skin health, and foot and nail care with guest speaker Raquell O’Donnell from Bolton Clarke. Register online here: https://www.carersvictoria.org.au//healthy-skin-for-senior

15.01.2022 Carers Victoria welcomes the announcement from the Andrews Labor Government who will invest $4.6 million to support unpaid carers to pursue education and employment opportunities. Read more here: https://www.carersvictoria.org.au//media-release-extra-fun

15.01.2022 This festive season, we want to thank every unpaid carer for the greatest gift of all: care. Carers like Merrin pour limitless time and energy into caring for others and the simplest gift we can give them in return is our support. For more information on our campaign and how to pledge your support for free, please visit: https://trulyincrediblecare.carersvictoria.org.au/... #showthemyoucare #trulyincrediblecare #carersvictoria

15.01.2022 Today on Conversations with Carers Victoria we have a special one-hour episode on the Summer Foundation. The Foundation support, inform and empower people with a disability and their families to resolve the issue of young people living in inappropriate housing such as residential aged care. Julie will be providing information on the services and supports available via the Summer Foundation and how the NDIS can assist with funding. Join us from 1.30pm 2.30pm here on Facebook or via Zoom here: https://zoom.us/j/99622135610. Or join via telephone Phone +61 3 7018 2005 and enter the meeting ID: 996 2213 5610 followed by #

15.01.2022 Every year around the world, once November rolls around, so too do the seasonal holiday ads. Ranging from the heart-warming to the bizarre, brands and organisations jump on the Christmas advertising bandwagon every year. Inspired by the new Doc Morris ad going viral, Hello Care has compiled some of the best and the worst holiday ads - https://hellocaremail.com.au/best-worst-holiday-ads/

15.01.2022 Last chance to RSVP for Carers Victoria’s 2020 Jingle Mingle. Featuring special guest comedian Denise Scott, this year's Mingle is an opportunity to enjoy a laugh and have some fun from the comfort of your own home. Find out more information here: https://www.carersvictoria.org.au/traini/jingle-mingle-2020

14.01.2022 "What do I need as a carer? More time." For Merrin, there's never enough time in the day. One minute of your day can help support Merrin and carers like her. Visit https://trulyincrediblecare.carersvictoria.org.au/ to pledge your support for Carers Victoria by signing up today.... #trulyincrediblecare #carersvictoria #carers2020

14.01.2022 Unpaid carers are just that: unpaid. There are 726,000 unpaid carers in Victoria alone and they're fuelled by compassion. For Carers like Michael, spending time with his brother is something he really enjoys. Share your compassion for those like Michael by pledging your support for Carers Victoria: https://trulyincrediblecare.carersvictoria.org.au/ We’re not asking for donations, instead we’re asking people to get behind the work we do to support carers. The more support we ...get, the stronger we become in all aspects of the work we do. #showthemyoucare #trulyincrediblecare #carersvictoria

14.01.2022 Today on Conversations with Carers Victoria we have guest speaker Ben from the Country Fire Authority talking about the importance of being fire-ready and planning when to leave. Protect yourself and your loved ones this fire season. Learn about house fires, bushfires, and what to consider for your fire ready plan. Join us at 2pm here on Facebook or via Zoom here: https://zoom.us/j/99622135610. Or join via telephone Phone +61 3 7018 2005 and enter the meeting ID: 996 2213 5610 followed by #

14.01.2022 Tonight, our evening session is all about work and care. From 7pm we’ll be speaking with carer champions Michael Casha, Julie Fisher, Naomi O’Byrne and Natasha Denman about what a carer friendly workplace looks like and how they discussed their caring role with their employer. Following this, Australian vocalist Christine Anu will host a special performance from 7.45pm 8.15pm.

13.01.2022 Day two of the Connecting Carers Virtual Expo is about to begin! Today is all about connecting with your wellbeing. It’ll be a fun day of health and wellness events, fun activities and ways to connect with others including carer support groups. We'll explore resilience, mindfulness, social connection and navigating life and caring. Join us live today. Register here: https://www.carersvictoria.org.au//carers-victoria-connect

13.01.2022 Join us for iso entertainment for young carers. Hear about life as a young carer from young carer ambassador Michael and how to stay connected with other young carers via Little Dreamers’ Dreamer Hub followed by the comic musings of Nat’s What I Reckon. Content warning: This video contains graphic language.

13.01.2022 Carers Victoria invites you to our 2020 Jingle Mingle. Featuring special guest comedian Denise Scott, this year's Mingle is an opportunity to enjoy a laugh and have some fun from the comfort of your own home. You'll also have the chance to find out more about local services and supports in your area. The Jingle Mingle is a FREE virtual event for carers. We know caring can be tough, so if you know another carer who needs some time out, invite them to RSVP too. This event is proudly supported by Hume City Council and Kingston City Council. To find out more, visit: https://www.carersvictoria.org.au/traini/jingle-mingle-2020

13.01.2022 Looking for something to do this NAIDOC Week? Check out Melton City Council’s online exhibition ‘Healing’ by Cathy Leatham featuring sacred healing art objects. The exhibition explores how ritual and spirituality can protect and nurture Aboriginal communities during challenging times, including during COVID-19. Find out more here: https://www.naidoc.org.au//healing-exhibition-cassie-leath

12.01.2022 The Carers Australia network has an ongoing partnership with SANE Australia to offer a free and anonymous SANE Forum specifically for carers of people living with complex mental health issues. The Forums are moderated 24/7 by health professionals employed by SANE Australia and partner organisations and provide peer-to-peer support services. To access the forum via our website click here: https://carersvictoria.saneforums.org/

12.01.2022 Never underestimate the power of listening to the lived experience of people with disability. Watch below to hear about Ambulance Victoria’s Accessibility Action Plan which is being developed to meet the needs of people with disability and their carers.

12.01.2022 The Victorian and Tasmanian PHN Alliance have released new Carer Awareness Education to help GPs and practice nurses identify and support people who are in a caring role and to better understand and help them to improve their health and wellbeing. The education kit was developed with input from GPs, practice nurses, carers and Carers Victoria. In the video below, carers share their experience and talk about what they would like doctors to know. https://youtu.be/tXIYoZOiEpw

12.01.2022 Registrations for the 2020 Jingle Mingle are closing soon, don’t forget to RSVP! It’s free to attend and every household that registers will receive a special hamper in the mail. Featuring special guest comedian Denise Scott, this year's Mingle is an opportunity to enjoy a laugh and have some fun from the comfort of your own home. You'll also have the chance to find out more about local services and supports in your area. Know someone who may enjoy a laugh or special treat? Encourage them to RSVP too. For more information, visit: https://www.carersvictoria.org.au/traini/jingle-mingle-2020

12.01.2022 Ben from the CFA talks about the importance of being fire-ready and planning when to leave. Carers have so much to think about on any given day. When faced with a potential emergency situation that can occur on a severe fire warning day, being prepared has never been more important!

11.01.2022 Discover a unique indigenous dance and movement experience Connecting to culture and country from 3.15pm today at the Connecting Carers Virtual Expo. Thara Brown and Tarsh Pamblett from Wala Connections will be joining us to share the power of First Nations culture and wellbeing practices to empower individuals and communities. Learn more about Wala Connections here: https://www.walaconnections.com/

11.01.2022 Carers Victoria invites you to the free 2020 Jingle Mingle taking place on Tuesday 15 December from 10am-11.15am. Featuring special guest comedian Denise Scott, this event is an opportunity to enjoy a laugh and have some fun from the comfort of your own home. You'll also have the chance to find out more about local services and supports in your area. A special treat will be sent to all attendees prior to the event, so registrations are essential. We know caring can be tough, so if you know another carer who needs some time out, invite them to RSVP too. For more information visit: https://www.carersvictoria.org.au/traini/jingle-mingle-2020

11.01.2022 Merri Health and Uniting are hosting an in-depth Carer Gateway information session via Zoom on Wednesday 9 December at 1pm. Find out more and register below.

10.01.2022 Today we discuss Lort Smith's Pet Therapy Program with Lort Smith's Megan, volunteer Elspeth and adorable Old English Sheepdog, Bertie.

10.01.2022 Parliamentary Secretary for Carers and Volunteers Anthony Carbines MP on what carers mean to him.

10.01.2022 COMING UP IN 5 MINUTES: Live from Carers Victoria's Connecting Carers Virtual Expo, we discuss why future planning is important and make the case for why you should have this conversation with your family.

10.01.2022 Today on Conversations with Carers Victoria, we will be sharing a recording of one of our popular Expo presentations ‘Getting the best out of the NDIS’ with Mark Ryan from the Centre for Excellence in Child and Family Welfare. Join us at 2pm here on Facebook or via Zoom here: https://zoom.us/j/99622135610. Or join via telephone Phone +61 3 7018 2005 and enter the meeting ID: 996 2213 5610 followed by #

10.01.2022 Jess and Lisa from The Veronicas talk about the importance of recognising themselves as carers during their caring journey. I don't think we realised at the start why things were starting to get really heavy, because we would do what we've been doing any day for her or someone that we love. Read more stories from carers or share your own on the National Carers Week website: https://carersweek.com.au/your-stories/... https://www.facebook.com/watch/?v=270205304218397

10.01.2022 Our next session is about demystifying the NDIS and providing carers with the tools and techniques they need to get the best outcomes for themselves and their families. Join us for ‘Getting the best out of the NDIS’ at 11.30am. #CCVExpo #CarersVictoria #connectingcarers

10.01.2022 Mark Ryan is an expert at demystifying the NDIS and giving participants the tools and techniques they need to get the best outcomes for themselves and their families. Please welcome Mark Ryan, Senior Trainer at the Centre for Excellence in Child and Family Welfare.

08.01.2022 We are now taking registrations for our very popular "Listen to your Art" series. In these two and a half hour sessions you will learn how to create decorative art on ceramic tiles which can be used as drink coasters, house numbers or as a display piece in your home. This art group will meet for two and a half hours over three weeks, commencing on Friday 5 February. Registrations for this free program close on 22 January to allow time for your art materials to be delivered to you. Get in quick though as last time we ran this program it booked out in no time. https://www.carersvictoria.org.au//listen-to-your-art-onli

08.01.2022 Jenn Daddow, Community Educator at Carers Victoria, spoke with Dan from the Motor Neurone Disease Association of Victoria for National Carers Week. You can catch up on the conversation here - https://www.facebook.com/watch/?v=368545744284939

08.01.2022 Little Dreamers Australia is hosting a virtual trivia night tomorrow from 6pm. Prizes will be awarded to the top three trivia teams and the household with the best costume. Find out more about how to take part here - https://www.littledreamers.org.au//virtual-trivia-night-2/

08.01.2022 Thank you to everyone who joined us on Monday and Tuesday for the Connecting Carers Virtual Expo. We’d also like to say a big thank you to all our wonderful exhibitors, sponsors and speakers. All the great information from the Connecting Carers Virtual Expo is available to view via the Expo website until Friday 11 December. And don’t forget to complete the quiz for your chance to win one of ten $100 Prezee vouchers! To view the Expo presentations, register and click on the Visit Expo link: https://www.carersvictoria.org.au//carers-victoria-connect

07.01.2022 Coming up on the Connecting Carers Virtual Expo, Neighbourhood Houses Victoria CEO Nicole Battle will be chatting about social connection in your community. Join us live from 2pm. To register for the Expo, visit: https://www.carersvictoria.org.au//carers-victoria-connect

07.01.2022 Join Carers Victoria counsellor Mary from 10am as she discusses resilience what is it and where do we find it? Following this, Tania will be exploring the topic of self-care how to do it and why it’s essential for carers. It’s not too late to register for the Connecting Carers Virtual Expo, visit: https://www.carersvictoria.org.au//carers-victoria-connect

07.01.2022 Don’t forget to complete and submit your Connecting Carers Virtual Expo Quiz by Sunday 13 December for your chance to win one of ten $100 Prezzee vouchers! The answers can be found on the exhibitor and activities pages. The winners will be randomly selected from those who have submitted all correct answers. One entry per person. Winners will be notified via email after the Expo. To register for the Connecting Carers Virtual Expo visit: https://www.carersvictoria.org.au//carers-victoria-connect

07.01.2022 Kaylene Cahill from Elder Rights Advocacy talks to us about getting the best out of the Aged Care system.

07.01.2022 Coming up we have a breakout Tai Chi session. We encourage you to take a break, stretch and join us at 3.15pm with Suzette Hosken from Lady Jade Tai Chi.

07.01.2022 Carers Week shines a light on what carers do and celebrates the life-changing impact they have on the lives of so many Victorians. Take a moment to look after y...ourself and get involved in activities happening across the state: https://www.carersvictoria.org.au//national-carers-week-20 If you’re in need of support call 1800 514 845 to find out about support available in your area through the Victorian Support for Carers Program. There’s also a range of contacts and resources available to support your own mental health: https://www.dhhs.vic.gov.au/mental-health-carers-consumers-

07.01.2022 "We do such an important role in providing care, receiving support doesn’t make us weak, it enables us to be stronger and be even better in our roles as carers." Mish Baker shares her carer experience and how contacting Carer Gateway during lock-down provided much-needed support

06.01.2022 Don’t forget to join us today from 5pm for a free evening of lockdown entertainment featuring hilarious social commentary from iso cooking sensation Nat’s What I Reckon. It’s not too late to register. All carers and their families welcome. Feel free to share this event with your friends. Register here - https://www.carersvictoria.org.au//young-carers-iso-zoom-e

06.01.2022 Today marks International Day of People with Disability, which aims to promote an understanding of disability issues and mobilise support for the dignity, rights and well-being of people with disability. The theme for 2020 is ‘Building Back Better: toward a disability-inclusive, accessible and sustainable post COVID-19 world.’ Today also marks the launch of National Disability Services ACROD Parking Campaign, This Bay Is Someone’s Day. Learn more about this great campaign below.

06.01.2022 The Smiling Mind app offers over 400 free meditations. The app has meditations for both kids and adults to help with sleep, stress, study, and developing a daily mindfulness practice. Download the free app here: https://www.smilingmind.com.au/smiling-mind-app

05.01.2022 Forced into lockdowns to prevent the spread of coronavirus, families of people with dementia have been left heartbroken that being isolated appears to have contributed to the deterioration of their loved ones - https://www.abc.net.au//dementia-deterioration-f/12920344

04.01.2022 Protect yourself and your loved ones this fire season. Learn about house fires, bushfires, and what to consider for your fire ready plan. Carers Victoria, in partnership with the Country Fire Authority (CFA), are hosting a free online workshop ‘Fire Ready Carers’ on Tuesday 24 November. Hear from the CFA as they deliver their fire and bushfire readiness program, with insights and considerations specifically for carers. You will have the opportunity to ask questions and learn more about what you can do for yourself, your household, and the person you care for. Register online today: https://www.carersvictoria.org.au//fire-ready-carers-onlin

04.01.2022 Carers Victoria is pleased to announce that the Hoyts Carers Offer for Carers Victoria members has been extended until December 2021. The deal gives an adult movie ticket for the price of one dollar (maximum of one ticket per day) to carer members of Carers Victoria when they are accompanied by the person they care for and present their Carers Victoria membership card. For more information, visit: https://www.carersvictoria.org.au/a/members-services-offers

04.01.2022 Today marks the end of National Psychology Week. We want to shine a light on the important role that our community networks play, and how leaning on one another can help us live healthier and happier lives. Visit https://trulyincrediblecare.carersvictoria.org.au/ to learn more about our Truly Incredible Care campaign and how to pledge your support for carers in Victoria. #showthemyoucare #trulyincrediblecare #carersvictoria

04.01.2022 Hear Shaan talk about her experience becoming a carer for her mother at 13 and her advice for other young carers.

04.01.2022 Today on Conversations with Carers Victoria, Kaylene Cahill from Elder Rights Advocacy will discuss how to get the best out of the aged care system. Today’s episode is a recording of a popular session from the Connecting Carers Virtual Expo. Join us at 2pm here on Facebook or via Zoom here: https://zoom.us/j/99622135610. Or join via telephone Phone +61 3 7018 2005 and enter the meeting ID: 996 2213 5610 followed by #

03.01.2022 Screenwest and Carers WA recently announced Different Lens, a 12-part short documentary series produced by Rhythm Content. The series provides a fascinating insight into what life is like for 13 Western Australians living with disability. Watch Tina Fielding’s story below. https://youtu.be/fYQLSW272IQ

03.01.2022 Centrelink and aged care nominee arrangements are changing. From 5 December 2020, making nominee arrangements will be easier with the ability for Centrelink correspondence nominees to enquire, update and act for Centrelink payments, services, and aged care costs. Customers will transition automatically on 5 December 2020 if they have: a Centrelink correspondence nominee but not an aged care nominee the same Centrelink nominee and aged care nominee... Customers with a different Centrelink correspondence nominee and aged care nominee will transition in March 2021. Customers will not transition if they: have an aged care nominee but not a Centrelink correspondence nominee are Department of Veterans’ Affairs (DVA) income support recipients My Aged Care representatives are not affected. For more information visit: https://www.myagedcare.gov.au/appointing-representative

03.01.2022 Kids on the Spectrum - Australian Autism Directory has compiled a list of locations offering sensory-friendly Santa experiences where families can visit a Christmas wonderland and have their photo taken in a relaxed environment. These calm and comfortable sessions are tailored to children with sensory challenges and run before stores open when the centre is quieter. You can find the list here: http://www.kidsonthespectrum.com.au/events/

03.01.2022 Do you love to move and want to learn Bollywood dance? Join Jhoom-Bollywood Dance Company to celebrate the colour and joy of Bollywood dance at the Connecting Carers Virtual Expo. Register online today: https://www.carersvictoria.org.au//carers-victoria-connect

02.01.2022 Join us for a discussion around Carer benefits.

02.01.2022 Did you catch Moana Hope, Vinny Hope and Isabella Carlstrom on The Morning Show today? They were guests on the show to talk about National Carers Week and supporting Victoria’s unpaid carers via our Truly Incredible Care campaign. You can catch up on their chat below. To show your support for truly incredible carers visit: https://trulyincrediblecare.carersvictoria.org.au/

02.01.2022 Looking for something to do with the kids during the school holidays? Race Party has created a great list of boredom busters you can do around the home. Read more here: https://mailchi.mp//beating-school-holiday-boredom-during-

01.01.2022 Need something quick and easy for that function your forgot about, or have some last-minute guests dropping in? A plate of these strawberry and cream santas are the perfect easy dessert to prepare at the last minute - and very cute too! https://www.bestrecipes.com.au//strawberry-cream-/zk6njb12

01.01.2022 Ready to get your heart pumping? City in the Community is hosting a carer exercise session at 12.15pm at the Connecting Carers Virtual Expo. If you’d like to have a stretch and get moving, join us online through the Expo portal. Haven’t registered yet? Visit https://www.carersvictoria.org.au//carers-victoria-connect to get the Expo link.

01.01.2022 Monash University and the Melbourne Ageing Research Collaboration are doing a study on the impact of visitor restrictions to residential aged care homes during the COVID-19 pandemic. To be eligible to participate in this study, you must be a family member or friend of someone in residential aged care and were affected by visitor restrictions during the Pandemic. For more information, visit https://www.carersvictoria.org.au//embrace_flyer_v1_final. or email [email protected].

01.01.2022 The University of Sydney is conducting research into people from Chinese backgrounds living in Australia with lived experience of mental distress. The research will provide social workers and other mental health professionals with a better understanding of what Chinese people face when they have mental health issues, and what kinds of help they want to receive to improve their mental wellbeing in Australia. Carers are being recruited as participants in the research and will participate in a one hour interview. Participants will be reimbursed with a Coles/Woolworths gift card. To participate in the study, check out the flyer here https://tinyurl.com/yyjyjxgx or email Isabella Liu at [email protected]

01.01.2022 At 1.45pm we’ll be joined by Hilda Quiroga from the Office of the Public Advocate to talk about ‘The Importance of Future Planning’. You can also catch this Connecting Carers Virtual Expo session live here on Facebook as part of our regular segment Conversations with Carers Victoria.

01.01.2022 Mental Health Foundation Australia has created a Multicultural Mental Health Survey to gather information about CALD communities in Australia and to prepare recommendations to Local, State and Federal levels of Government about what is required in this important area of Multicultural Mental Health. Those who have migrated to Australia and/or who are of ethnic backgrounds, are invited to take part in this survey and help to improve the status of Multicultural Mental Health services in Australia. Questions have been translated into Spanish, Sinhalese, Punjabi, Hindi, Greek, German, Filipino, Afrikaans, Urdu, Tamil, Arabic and Samoan to assist you with completing the survey. To find out more visit: https://www.mhfa.org.au/Survey.aspx

01.01.2022 Coming up on the Connecting Carers Virtual Expo we have a fun, bite-sized Zumba class. Join us for this Latin-inspired dance breakout session from 12.15pm. After lunch we’ll be chatting about mindfulness with guest speaker Rachael Long from Smiling Mind.