Carioti Bites | Retail company

Carioti Bites

Phone: +61 481 288 262

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17.01.2022 Don’t be loco and grab some chococo! #cariotibites #cariotimma #proteinballs #protein #chocolate #coconut

16.01.2022 Congratulations to all that competed yesterday at the Central Coast Open. Was a great turn out with many medals brought home for @legacy_jiujitsu_hq! See you all the next comp! #cariotibites #bjj #legacybjj #centralcoastbjjopen

16.01.2022 Ready and stocked! Get yours today from the fridge in @cariotimma_hornsby! For a pre or post workout protein hit, grab yourself a Chocolate, Peanut Butter or Vanilla Apricot Bite! #cariotibites #cariotimma #protein #bjj #mma #kickboxing #boxing

13.01.2022 Perfect day for a lunch time walk! Sunny winter days are the best @cariotimma_hornsby #cariotimma #cariotibites #lunchtimewalk #cardio #walk #proteinballs

11.01.2022 Time to grab Monday by the balls! #cariotibites #protein #proteinballs #energyballs

10.01.2022 New flavour in the fridge tomorrow! Salted CARAMEL! Let me know if you want some more of this deliciousness next week too! @cariotimma_hornsby #cariotibites #cariotimma_hornsby #legacybjjhornsby #caramel #proteinballs #protein

06.01.2022 Yoga time! Wouldn’t be the same without some Bites! #yoga #yogalife #cariotibites #energyballs #proteinballs #protein

05.01.2022 Starting next week, Chococo Bites! These are Alex’s pick so get in quick before he eats them all! #cariotimma #cariotibites #chocolate #coconut #proteinballs #protein

05.01.2022 How about Tuesday? #robinhoodmenintights #dates

02.01.2022 Our Energy Bites will truly get you going for a great training session! They are made with Medjool dates which are not only delicious, but they are packed with slow-burning carbohydrates, as well as potassium to prevent muscle cramps. The carbs in Medjool Dates are low GI. This means that the release of glucose into our bloodstream will be slower and smoother than a high GI carb, leading to a steady supply of energy over a session. Potassium (an electrolyte) can become depleted during training and if levels inside the cells are less than outside, it can cause muscle cramping and weakness. As dates are full of potassium, it helps to get your levels prepared to go. Get ready to smash your session! @cariotimma_hornsby #proteinballs #cariotibites #medjooldates #energyballs #energy

01.01.2022 The votes are in! Coming soon to a fridge near you (if you are in @cariotimma_hornsby that is) - Coconut Bites! #cariotibites #proteinballs #coconut #coconut #protein

01.01.2022 Happy Friday! #rolling #happyfriday #readyfortheweekend #cariotibites #proteinballs

01.01.2022 Eating the right foods after training can speed up your recovery and improve your energy levels for your next session. Having peanut butter after training is one of the best choices as not only does it taste amazing, it also contains all macro nutrients needed to replenish your body - protein, carbohydrates and fat. One tablespoon of natural peanut butter contains 5g of protein, 3g of carbs, and 6g of monounsaturated fats. A small snack containing the goodness of peanut butter within 30 minutes of finishing your session can promote muscle synthesis and restore glycogen stores, and pairing this with some oats (in our Peanut Butter Bites, Vanilla and Apricot Bites, as well as our Protein Bars) will also further assist in filling up your glucose tank, ready to smash out your next session! #cariotibites #protein #peanutbutter #training