Carmen Sauzier PT | Fitness trainer

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Carmen Sauzier PT

Phone: +61 450 783 093

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25.01.2022 So after being inspired by Anna-Skye Kameron this week, I thought I’d hit the kitchen and play. High Protein Mousse with Macerated berries with cinnamon and maple syrup. It tastes yummy so I may do it again.... Happy to post the recipe in comments if you’d like?

21.01.2022 Tuesdays Treat!

18.01.2022 Making sure No one goes off the rails on a long weekend

17.01.2022 For a little while now, there have been a nucleus of people encouraging me to progress my academic journey~after finally building up the balls to actually jump and take on this huge journey~yesterday I received confirmation that it’s all going to actually happen So off to uni at the age of 40, full time work and study whilst single parenting.....I can’t wait! Believe it or not. I’m so excited. To the once leaders who did not believe in me or my integrity........thank~you... for the last bit of fuel this fire needed to get going! Stage 1

17.01.2022 Gotta keep on moving

16.01.2022 Oh Yeah, back on the bike baby

14.01.2022 Sunday is Prep day.....getting ready for another good week

13.01.2022 Indoor Cycle has come a long way from when I started teaching. Studio is tech’ed up to the max There’s going to be 25 exhausted peeps by 6.15pm

13.01.2022 God Knows, I hate the food prep and organising but I hate having a disorganised week more so PERSIST I do. how's your prep going?

12.01.2022 Studio full of fun toys, music pumping by my fav DJ @djrichturvill and peeps working hard.....absolute happiness @greenzonejoondalup

10.01.2022 Gonna go show ‘em how to rock & roll on the bike

09.01.2022 I love development, the further forward I go the better I am becoming at learning from my mistakes. Thank Goodness

08.01.2022 What are you doing today to help you win tomorrow?

08.01.2022 The Girls getting into the challenge this morning! Back with my old friend and teamed up with another gun. It’s gonna be a good 8 weeks

08.01.2022 Nothing like a good performance to make you feel like a million bucks.

07.01.2022 Second Class of the day....I can feel the power coming back Nothing beats a good class for a solid pick me up at the end of a solid day!

07.01.2022 Ready to Rock & Roll See you all on Monday!

06.01.2022 I'm not sure what's in the air but I am incredibly grateful for some of the very kind and generous gestures of a few people in my life. Just so you know: it is very much appreciated and makes a big difference in my life.

06.01.2022 WOW, my butt is gonna hurt for days! had an awesome session sampling the amazing Anna~Skye's new protocols before the exciting launch

06.01.2022 Some things just don't change over time.....prepare prepare prepare.

02.01.2022 Practicing some of the fun things I learnt last week @droverselitephysio with @optimise_rehab Off set bar (not quite strong enough to play with the Olympic). Loved the different stimulus but it wiped me out

01.01.2022 There's few peeps out there who have heard this more than once.

Carmen Sauzier PT | Fitness trainer