Cassandra Cagney Massage | Local service

Cassandra Cagney Massage

Phone: +61 429 137 336

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25.01.2022 Benefits Of Stretching Stretching is definitely one of those things that’s easily overlooked when it comes to exercise. Maybe it’s because it only takes a few minutes so you easily brush it off. Or maybe it’s because you don’t see the results of stretching that you don’t take it seriously enough. Knowing the benefits of stretching can help you better understand why stretching is important to your daily life.... Stretching is typically associated with flexibility. Indeed, stretching is an important tool for injury prevention by keeping joints and muscles in tip-top shape. However, it actually serves so much more. Stretching can improve posture, boost energy and increase your blood flow. Tips For Stretching Hold each stretch up to 60 seconds Stretch both sides Avoid bouncing movements Breath, exhale moving into a stretch and inhale as you hold the stretch

22.01.2022 On this day, I humbly acknowledge the traditional custodians of the land I now call home

22.01.2022 Today is epilepsy awareness day, even if you don’t know someone with epilepsy, please take a minute to read the first aid guide for seizures. You just never know who’s life you could save. Epilepsy is Cruel, Epilepsy doesn’t discriminate, Epilepsy takes lives, forever in our hearts Maddison Dylan

20.01.2022 Stress is everywhere it can manifest itself in headaches, muscle soreness and loss of concentration Stress can effect you’re your whole life, and those around you. MASSAGE is one of the ways that may help you relieve your stress by relaxing your muscles which in turn may remove some of your stress.... please contact my friend Rosetta for a massage appointment on 0402 392 099 She has appointments available next week

12.01.2022 Why is the 26th of January an Important date in history?... Found this interesting.

12.01.2022 Take care of you..

07.01.2022 If you have been thinking this lately And you have muscular pain Please book in a massage!.

06.01.2022 Why should you have a remedial massage? The first thing that comes to find - relaxation Remedial massage stimulates the body's blood supply, in return joints are more mobile, and therefore help to repair damaged tissues. ... Remedial massage balances the length, tone, and tension of muscles and tendons Remedial massage stimulates the lymphatic system and transports mainly white blood cells as part of the body's immune system. Remedial massage helps the body rid itself of toxins, and increases the release of enzymes, both of which are essential for healthy digestion. Massage should be apart of your fortnightly routine